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Okonomiyaki 🔥 zero guilt

Okonomiyaki with almost no guilt 🔥 cabbage

It's almost cabbage.

It's amazing how satisfying 🥺

Just mix everything and bake ✨

[Materials] (for 2 people)

・ 300 g of cabbage

・ 100g minced pork

・ 1 egg

3 tablespoons of flour

・ Japanese-style soup stock 1 tsp

· Water tablespoon 3

[How to make]

① Shred cabbage

② Mix everything

③ Bake in a frying pan

👉 on a diet 🔥

Because it is a last minute connection,

If it's difficult, try adding eggs or flour!

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Cabbage Recipe # healthy _ recipes # simple _ rice # saving _ rice Rising Creator Discovery Program

4/7 Edited to

ダイエット中でもお好み焼きは食べたいけどカロリーが気になるという方に、この「ほぼキャベツなお好み焼き」は本当に救世主です。私も実際に何度も作ってみましたが、キャベツのシャキシャキ感と豚ひき肉の旨味がしっかりしているので、ボリューム感があって満足できます。キャベツは生で大量に食べるのが苦手な人でも、お好み焼きの形にすれば苦もなく美味しく食べられます。小麦粉や卵は控えめでつなぎとして使うだけなので、罪悪感なく食べられるのが良いですね。作り方もシンプルで、キャベツを千切りにして他の材料と混ぜ、あとはフライパンで焼くだけです。また、和風だしを加えることで風味がアップし、ソースやマヨネーズをかけても味に深みが出ます。焼き加減は中火でじっくり焼くのがおすすめで、外はカリッと中はふんわり仕上がります。つなぎが少ないのでやや崩れやすいこともありますが、難しければたまごや小麦粉を少し足すと安定します。私の場合、食事制限中にお好み焼きが食べたくなった時はこれを作って満足感を得ています。節約にもなるし、時短で簡単なので忙しい日のお助け料理にも最適です。キャベツレシピをもっと増やしたいと思っている方はぜひ一度お試しください！痩せたい人これ食べてみてほしいです。ほぼキャベツなので罪悪感なし、見た目も普通のお好み焼きと変わらず食べごたえ十分。保存して何度もリピートしています！

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