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たくや | 簡単節約レシピ
たくや | 簡単節約レシピ

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Soy milk cream meat pasta

Detailed recipe is here 👇

Eating out quality at 190 yen!

Soy milk cream meat pasta!

Do you like soy milk 😌?

Even if you don't like soy milk, this pasta

I think it's edible pasta 🥹

《 Materials 》

⚪ pasta 100g (25 yen)

⚪ ︎ minced pork 100g (80 yen)

⚪ ︎ 2 bundles of spinach (20 yen)

⚪ ︎ Salt and pepper (3 yen)

⚪ ︎ 1 clove of garlic (5 yen)

⚪ ︎ Sesame oil 1 tsp (5 yen)

⚫ ︎ Water 200ml

⚫ ︎ Soy milk 200ml (30 yen)

⚫ ︎ noodle soup tablespoon 1 (5 yen)

⚫ ︎ oyster sauce table spoon 1 (10 yen)

⚫ ︎ 1 teaspoon of chicken soup (3 yen)

⚫ ︎ Salt (3 yen)

Black pepper (3 yen)

《 How to make 》

Chop the garlic and chop the spinach.

② Warm garlic with sesame oil and fry minced pork with salt and pepper (if you like it, roll it with plastic wrap and bake it 🙆🏻‍♀️)

③ Add ⚫ ︎ seasoning and spinach and boil until the pasta is soft

④ Serve on a plate and sprinkle with black pepper if you like 🤤

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Click here for other cancellation meals 💁🏻‍♀️

⇒ @ takuya _ gohan _

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# one _ pan Recipe for short time The Savings Recipe # easy # recipe # cooking

2/24 Edited to

... Read more「豆乳×ひき肉パスタ」って、豆乳のクセが気になって手が出ない人も多いですよね。私も最初は“豆乳っぽさ”が残るのが苦手だったんですが、ミートソース寄りの味付けにすると一気に食べやすくなりました。ポイントは「先にひき肉をしっかり炒めて旨みを出す」「香り（にんにく・黒胡椒）で豆乳感を消す」の2つです。 ■豆乳感を抑えて濃厚にするコツ ・無調整豆乳なら塩気と旨みを足す：麺つゆ＋オイスターソース＋鶏がらで“コクの土台”ができます。 ・ひき肉は焼き色をつける：軽く焦げ目がつくまで触りすぎずに炒めると、ミート感が強くなって豆乳の主張が減ります。 ・仕上げの追いブラックペッパー：これがあるだけで「クリーム系のぼんやり感」が締まって、外食っぽい味になります。 ■ミートソースを豆乳でアレンジする時の注意 豆乳は高温でグラグラ煮ると分離しやすいので、沸騰させすぎないのがコツです。ワンパンで作る場合も、豆乳を入れたら“弱めの中火〜弱火”でふつふつ程度をキープすると失敗しにくいです。 ■具材アレンジ（冷蔵庫の残りでOK） ・ほうれん草がない日は、冷凍ほうれん草でも十分。鉄分も摂れて、彩りが一気に良くなります。 ・きのこ（しめじ/舞茸）を足すと旨みが増えて、豆乳のまろやかさと相性抜群でした。 ・辛いのが好きなら、ラー油を数滴 or 一味唐辛子で“担々風”にもできます。 ■「なんか薄い…」と感じた時のリカバリー 食べてみて味が決まらない時は、(1)オイスターソースを小さじ1/2足す、(2)鶏がらをひとつまみ、(3)黒胡椒多め、の順で調整すると失敗しにくいです。逆に濃すぎたら豆乳を少し足して伸ばすと、クリーム感も増して満足度が上がります。 豆乳はカロリーや脂質が控えめなのにたんぱく質も摂れて、ほうれん草と合わせると“鉄分意識”のごはんにもなるのが嬉しいところ。ミートソースの豆乳アレンジ、想像よりハマるのでぜひ一度試してみてください。

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foodandrecipes

26 likes

Creamy cheesy loaded taco pasta 🤤
I guess you could also call it fajita pasta Brown 2lbs ground beef add in 3 packs of taco seasoning Garlic powder Onion powder add in mushrooms, 1 onion and 2 peppers I used red and green 2 pouches of velveta cheese sauce 1 bar of cream cheese Boil pasta separately but onc
AMBER 🤍

AMBER 🤍

95 likes

A white square plate holds a serving of 5-ingredient rotini pasta with a creamy, reddish-brown meat sauce. A black fork is in the dish. The image has "5 Ingredient Pasta" text and a smiley heart icon, set on a woven mat.
5 Ingredient pasta 🍝
Super easy & super good! All you’ll need is⬇️ 1lb ground beef 1 block cream cheese Pasta noodles (I used rotini) red pasta sauce Shredded mozzarella Start by seasoning & browning your ground beef, then add a block of cream cheese and your sauce. Let simmer until everything is
🌼Jace🌼

🌼Jace🌼

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Creamy Cajun Chicken Pasta
Ingredients > Pasta – For this recipe, we used linguine pasta but you can use any type of pasta: angel hair, linguine, fettuccine, elbow, macaroni, penne, bow tie pasta will all work great. > Chicken – We used chicken breasts but chicken thighs will work as well. > Cajun Seasonin
McKay🎀

McKay🎀

11.8K likes

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