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Syndrome Office @ Hua Qiao Hospital

5/24 Edited to

... Read moreใครกำลังค้นหา “ฝังเข็ม รพ หัวเฉียว” แล้วลังเลว่าจะเริ่มยังไง เราแชร์ประสบการณ์แบบละเอียดให้เลย เผื่อช่วยตัดสินใจได้ง่ายขึ้น โดยเฉพาะคนออฟฟิศซินโดรมที่ปวดหลัง ปวดบ่าไหล่ คอแข็ง หรือปวดสะบักจากนั่งหน้าคอมนานๆ 1) เตรียมตัวก่อนไปฝังเข็ม - แนะนำให้กินข้าว/ของว่างมาก่อนค่ะ อย่าไปท้องว่าง เพราะบางคนอาจหน้ามืดได้ (เราเห็นที่ รพ. มีเตือนเรื่องนี้เหมือนกัน) - ใส่เสื้อผ้าที่ถอดหรือพับแขน/ขาได้ง่าย ถ้าปวดช่วงคอ-บ่า-ไหล่ ใส่เสื้อคอกว้างจะสะดวกกว่า - ถ้ามีโรคประจำตัว/กินยาประจำ หรือกำลังตั้งครรภ์ ควรแจ้งแพทย์ก่อนเริ่มทำ 2) ขั้นตอนที่เจอที่ รพ.หัวเฉียว (สายแพทย์แผนจีน) - เริ่มจาก “ลงทะเบียนผู้ป่วยใหม่” ที่เคาน์เตอร์ (ถ้าเคยมีประวัติแล้วก็แจ้งเลข HN ได้เลย) - จากนั้นจะมีขั้นตอนวัดความดัน ชั่งน้ำหนัก และบางเคสจะตรวจชีพจรแบบจีน (แมะ) ก่อนเข้าห้อง - คุณหมอจะซักอาการละเอียดว่าเริ่มปวดตอนไหน ปวดจุดไหน ชาไหม ตึงไหม แล้วค่อยวางแผนจุดฝัง 3) ระหว่างทำเจ็บไหม ทำอะไรบ้าง ส่วนตัวเรา “ไม่เจ็บแบบฉีดยา” นะคะ เข็มเล็กมากๆ ฟีลเหมือนจิ้มๆ/ตึงๆ มากกว่า แล้วคุณหมอมือเบา ทำให้ไม่เกร็ง ระหว่างทำบางครั้งอาจมีการ “กระตุ้นไฟฟ้า” ร่วม หรือทำหัตถการอื่นๆ ตามอาการ เช่น อบร้อน (ม็อกซา) หรือครอบแก้ว ซึ่งช่วยคลายกล้ามเนื้อที่เกร็งลึกๆ ได้ดี โดยเฉพาะคอ บ่า ไหล่ และหลัง 4) ค่าใช้จ่ายและความคุ้ม ที่นี่มีป้ายอัตราค่าบริการชัดเจน ทำให้เราวางแผนงบได้ก่อนทำ (ค่าตรวจแพทย์ + ค่าหัตถการตามที่ทำจริง) หลังทำเสร็จจะได้รับใบรายการรักษา/ใบเสร็จที่ระบุรายการชัดๆ และมีช่องทางชำระเงินให้เลือก ความรู้สึกคือราคาสมเหตุสมผลกับการรักษาในโรงพยาบาลและขั้นตอนค่อนข้างเป็นระบบ 5) ดูแลตัวเองหลังฝังเข็ม - หลังทำควรพักสักนิด อย่ารีบออกไปลุยงานหนักทันที - วันนั้นเราเลี่ยงของเย็น ของมัน ของทอด ตามคำแนะนำ (รู้สึกว่าร่างกายไม่อึนและสบายตัวกว่า) - ดื่มน้ำอุ่น และพยายามยืดคอ/สะบักเบาๆ ร่วมด้วย จะช่วยให้ผลอยู่ได้นานขึ้น ถ้าใครปวดสะสมจากนั่งทำงานนานๆ แนะนำให้ลองเป็น “ทางเลือก” ได้เลยค่ะ โดยเฉพาะคนที่อยากได้แนวแพทย์แผนจีนในโรงพยาบาลที่ขั้นตอนชัดเจนและดูแลเป็นระบบ

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