strawberry & spinach salad 🥗😋

1/31 Edited to

... Read moreStrawberry and spinach salads are a fantastic way to incorporate more fresh produce into your diet while enjoying a burst of flavor. From my experience, combining the sweetness of ripe strawberries with the mild, slightly earthy taste of fresh spinach creates a perfect balance that is both refreshing and satisfying. To enhance this salad, I like to add a variety of toppings such as toasted nuts like walnuts or almonds, crumbled feta cheese, and a sprinkle of seeds for extra crunch and nutrition. For the dressing, a simple balsamic vinaigrette—made with balsamic vinegar, olive oil, honey, and a touch of Dijon mustard—adds a tangy sweetness that complements the fruit perfectly. Making this salad is quick and easy, making it ideal for busy weekdays or a light weekend meal. Plus, spinach is packed with vitamins A and C, iron, and fiber, while strawberries add antioxidants and vitamin C, making this salad not only delicious but also a nutrient-rich choice. You can customize this salad based on seasonal availability and your personal taste. Adding avocado, red onions, or even grilled chicken can turn it into a more substantial meal. This flexibility makes the strawberry and spinach salad an excellent option for meal prep or entertaining guests with a healthy, eye-catching dish. Incorporating such salads into your diet regularly is a simple step towards healthier eating and enjoying fresh, natural flavors. I highly recommend giving this combination a try and experimenting with your favorite ingredients to make it uniquely yours.

Related posts

Strawberry Spinach Salad
INGREDIENTS Balsamic Vinaigrette * 1/3 cup olive oil * 3 Tbsp balsamic vinegar * 2 Tbsp honey * 1/2 Tbsp Dijon mustard * 1 garlic clove, minced * 1/2 tsp dried basil * 1/4 tsp salt * 1/4 tsp freshly cracked black pepper Candied Pecans * 1/2 Tbsp butter * 2 Tbsp brown sugar * 1 pinc
Weliketoeat2025

Weliketoeat2025

8 likes

Strawberry Spinach Salad with Feta & Walnuts
How to Make Strawberry Spinach Salad with Feta & Walnuts 🍓🥗 Looking for a refreshing salad bursting with flavor and nutrients? This Strawberry Spinach Salad with Feta & Walnuts is the perfect choice! Combining sweet strawberries, earthy spinach, tangy feta cheese, and crunchy walnuts, al
LavandaMichelle

LavandaMichelle

85 likes

Strawberry Spinach Salad
Would you eat a salad like this? Homemade freshly chopped! #salads #chef #bar #illinois #spinach
John Robert

John Robert

58 likes

A vibrant Strawberry Spinach Spring Salad in a white bowl, featuring fresh spinach, sliced strawberries, red onion, crumbled feta cheese, and pecans. A bowl of dressing, a lemon, and whole strawberries are in the background.
A delicious Strawberry Spinach Spring Salad
#springrecipe #lemon8challenge 🍓 Strawberry Spinach Spring Salad Light, fresh, and perfect for lunch Ingredients • 4 cups fresh spinach • 1 cup sliced strawberries • ¼ cup red onion, thinly sliced • ¼ cup feta cheese • ¼ cup candied pe
Chelsea 🧶🐓🌳🍄‍🟫🍄

Chelsea 🧶🐓🌳🍄‍🟫🍄

202 likes

A vibrant image featuring a mixed strawberry spinach salad in a bowl, alongside another bowl displaying separated ingredients like strawberries, blueberries, avocado, pecans, and feta. The image also lists the salad ingredients.
Strawberry spinach salad
Strawberry Spinach Salad: Fresh, Sweet, and Totally Addictive 🍓🥗 Ingredients 🥗 5 ounces fresh baby spinach, rinsed and patted dry 🥗 1 cup candied pecans 🥗 1 quart strawberries, rinsed, dried, and halved or quartered, stems removed 🥗 1 cup fresh blueberries, rinsed 🥗 2 avocados, diced 🥗 ½ c
ashley 🍒

ashley 🍒

38 likes

Spinach Strawberry Salad with Balsamic Vinegarette
Eating healthy is one of my biggest goals in 2024. So I decided to making eating healthy fun. I had this salad over the summer and couldn’t stop thinking about it so I made it at home. It’s really good. Actually better than I thought it would. Try it and let me know your thoughts. Ingredients
BriayanaTanshay

BriayanaTanshay

159 likes

A vibrant close-up of a strawberry spinach salad in a white bowl, featuring fresh spinach leaves, sliced red strawberries, crumbled white feta cheese, and whole walnuts, ready to be enjoyed.
A promotional image for Strawberry Spinach Salad with Feta & Walnuts, featuring the title in white text on an orange background above a close-up photo of the colorful salad in a white bowl.
A collage showing two views of a strawberry spinach salad in white bowls on a dark blue napkin, with a fork. The central text displays 'STRAWBERRY SPINACH SALAD WITH FETA & WALNUTS'.
Strawberry Spinach Salad with Feta & Walnut
How to Make Strawberry Spinach Salad with Feta & Walnuts 🍓🥗 Looking for a refreshing salad bursting with flavor and nutrients? This Strawberry Spinach Salad with Feta & Walnuts is the perfect choice! Combining sweet strawberries, earthy spinach, tangy feta cheese, and crunchy walnuts, al
LavandaMichelle

LavandaMichelle

11 likes

Strawberry Spinach Salad
My current obsession! Spinach, strawberries, cranberries, pumpkin seeds, feta, and homemade strawberry vinaigrette dressing #foodie #food #Lemon8 #fyp #trending
Jordan Lane

Jordan Lane

11 likes

My spinach strawberry salad with pecans
-5 oz spinach or baby kale, washed about 5 cups -1 lb strawberries washed, hulled and sliced -½ cup feta crumbled or goat cheese -¼ cup pecans candied (I used regular pecans but candied pecans would make it 10x better 😅 - some thin sliced red onion Super easy balsamic Salad Dressing - ¼ cup
PerlaGValle

PerlaGValle

35 likes

Strawberry Spinach Salad Recipe
Strawberry Spinach Salad Recipe Strawberry Spinach Salad is a healthful, colorful, and smooth-to-make! Featuring Feta cheese, pecans, and a simple Balsamic To see the complete recipe, tap on “Full Recipes”, then follow the link in the bio. Don’t forget the recipe number 2007, you’ll need it on
Emma Recipes

Emma Recipes

11 likes

Strawberry Spinach Salad 🍓
🍓 Strawberry Spinach Summer Salad 🥗 Ingredients: • 6 cups baby spinach • 1 ½ cups fresh strawberries, hulled and sliced • ¼ red onion, thinly sliced • ½ cup crumbled feta cheese • ¼ cup sliced almonds (toasted if preferred) • 1 avocado,
Stephanie

Stephanie

7 likes

Strawberry Cucumber Salad 🥒🍓
Strawberry Cucumber Salad 🥒🍓 Ingredients: 1 1/2 pounds strawberries, quartered 4 cups cucumbers, chopped 1 small red onion, chopped 8 ounces feta cheese, cubed 1/2 cup fresh mint, minced 1/3 cup olive oil 1/3 cup golden balsamic vinegar 2 tablespoons lemon juice 1/4 teaspoon pep
TeeBabbiiee

TeeBabbiiee

21 likes

Roasted Strawberry Salad
This is my favorite Salad! It comes from the 5 Ingredient Trader Joe’s Cookbook. Swipe for the Recipe➡️ #traderjoes #cookingaftercorporate #salad #5ingredientrecipes #traderjoesrecommendations
Greta | Recipes and Good Eats

Greta | Recipes and Good Eats

21 likes

Strawberry 🍓 Spinach salad 🥗
Wash your veggies Slice your strawberries Add your sliced almonds Toss together. Homemade dressing 1/4 cup olive oil or avocado oil 1 tbsp red wine vinegar 1/8 tsp salt 1/8 tsp paprika 1/4 tsp garlic powder mix well together & Enjoy!!!
DeliciouslyMine

DeliciouslyMine

12 likes

Strawberry Pecan Salad with Feta and Bacon 🍓🥓🥬🧀🫒🥜
*Strawberries *Bacon *Fresh spinach *Salad mix (or you can do all spinach) *Red onion *Green onion *Pecan halves and pieces *Feta Cheese *Kalamata Olives (Optional) Chopped everything up small, mix it in ya bowl, badda bing badda boom, finish with a lil strawberry vinaigrette.
Nailz & Whatknotz

Nailz & Whatknotz

220 likes

15-Minute Strawberry Spinach Salad
PREP TIME 15 mins TOTAL TIME 15 mins SERVINGS 6 people CALORIES PER SERVING 264 kcal Balsamic Dressing • 1 cup balsamic vinegar • ¼ cup honey or brown sugar Spinach Strawberry Salad • 10 oz baby spinach fresh • 3 cups strawberries cleaned and hulled, sliced • 1 cup blueberries • ⅓ cup
LaDonna Barr

LaDonna Barr

17 likes

A hand holds a chicken caesar salad spinach wrap, cut in half to reveal chicken, lettuce, and croutons. Another whole wrap rests on a white plate. Green text overlays read "chicken caesar salad spinach wrap".
chicken caesar salad spinach wrap
the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy
rayanne✨

rayanne✨

4643 likes

Strawberry Pecan Salad
A light, nutrient-rich salad bursting with flavor and wholesome ingredients! Ingredients: 4 cups organic mixed greens (spinach, kale, or arugula for extra vitamins) 1 cup fresh strawberries, sliced (rich in antioxidants & vitamin C) 1/4 cup raw or lightly toasted pecans (healthy fats &
LaDonna Barr

LaDonna Barr

17 likes

Summer in a BowlStrawberry Spinach Salad
Strawberry Spinach Salad Fresh strawberries Spinach Feta cheese Bacon Dried cranberries Walnuts Raspberry vinaigrette dressing #summersalad #lemon8challenge #summersaladrecipe #lemon8summersalad #summer
RosieZepp

RosieZepp

23 likes

Strawberry Spinach Salad 🍓🥬
Fresh, sweet, and savory! This Strawberry Spinach Salad is light, colorful, and ready in minutes. It’s loaded with juicy strawberries, crispy bacon, tangy feta, and thinly sliced red onion over tender baby spinach, all tossed in a quick maple balsamic dressing. The perfect balance of sweet and s
graceandgiggles.az

graceandgiggles.az

5 likes

Make this Strawberry Chicken Salad in 10 minutes!!
Strawberry Chicken Salad 🍓🥗 Fresh, sweet, and packed with flavor! Ingredients 6 cups spinach greens 2 cups strawberries 2 grilled chicken breast 1/2 cup feta cheese 1/3 cup toasted pecans 1/2 red onion. For Dressing: 1/4 cup mayonnaise 2 tbsp honey 1 tbsp apple cider vinegar 1 tbsp
Cinniva

Cinniva

17 likes

Strawberry, Avocado, & Goat Cheese Arugula Salad 🍓
Crunchy Strawberry, Avocado, & Goat Cheese Arugula Salad 🍓🥗 This salad is SO incredibly refreshing, full of healthy wholesome ingredients, and is so quick & easy to make! Feel free to add any protein to this as well 😊 If you don’t try this salad you’re missing out 😜 No boring salads h
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

515 likes

A close-up overhead shot of a vibrant spring salad in a wooden bowl. The salad features a base of green leaves, sliced red strawberries, thin rings of red onion, crunchy candied walnuts, and shaved cheese. Text overlays read "SPRING SALAD" at the top and "With Homemade Strawberry Vinaigrette" at the bottom.
Spring Salad & Strawberry Vinaigrette 🍓 🌿
This spring strawberry salad with homemade strawberry vinaigrette is one of those recipes that feels fancy but comes together so easily. The sweetness from the strawberries, the crunch from candied walnuts, and the sharp bite of red onion all balance perfectly with a bright homemade dressing. It’s
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

48 likes

My Favorite Strawberry VinaigretteSalad Recipe
My Favorite Strawberry Spinach Salad, complemented by a homemade strawberry vinaigrette. Preparation Time: 15 minutes Overall rating: 20/10🤤 Yummy Ingredients: For the Salad: • 6 cups fresh baby spinach leaves • 1 cup fresh strawberries, hulled and sliced • 1
Christiane Janae

Christiane Janae

192 likes

A vibrant close-up of a strawberry spinach salad, featuring fresh green spinach, sliced red strawberries, dark red dried cranberries, and light yellow sliced almonds. The image has text overlays "Strawberry Spinach Salad" and "lemon8 @sunflowershine785".
Spinach salad
Working on eating healthier! One of my Favorites so far! Strawberries Cranberry Almonds Fresh spinach Raspberry vinaigrette So yummy 😋!
Alora

Alora

4 likes

Strawberry Spinach Chicken Salad 🍓🥬🥗
Ta-dah! Spinach🥬Strawberry 🍓 Chicken🐔 Salad 🥗 with Feta & Walnuts 😋 Easy prep & super refreshing! A hit with the whole family! Thank you!!! #mealprep #healthy #Strawberry #feta #Walnuts
Scarlett O'Tara 🇨🇦

Scarlett O'Tara 🇨🇦

3 likes

Berry Good Strawberry Pecan Spinach Salad 🍓🫐🥝🍋
These are my favorite type of salads to order at a restaurant, so I tried recreating it at home! This is a great go-to brunch. RECIPE 👩‍🍳 What you’ll need: • Spinach • Strawberries • Pecans • Italian Vinaigrette • Cheese (Optional) 1. add spinach to bowl 2. dice strawberries & add 3
MAK 🫧🌟🌷😇💖🧁

MAK 🫧🌟🌷😇💖🧁

5 likes

Chicken, Egg, Spinach & Strawberry Salad
#saladfordinner #diysalad #healthydinnerideas #saladrecipes #grilled chicken 🥗 salad
Samy Jo

Samy Jo

10 likes

SWEET POTATO SPINACH SALAD 🍠🥬🧅
Ingredients • 8 oz bag of spinach • 2 sweet potatoes, cut in chunks and roasted • 1 small red onion, diced • 1/2 cup slivered almonds Dressing Options • Lemon juice: 1 lemon, juice only (for reading after all ingredients are in the bowl) • Honey Mustard Vinaigrette: 1 tbsp mustard, 1 tbsp
Jes

Jes

16 likes

Strawberry Chicken Salad 🍓
Had a delicious salad for dinner tonight. Next time, I’m going to add blueberries and crushed walnuts to it for some pizazz. What did you eat for dinner? 🍽️ #letschat #dinner #salad #lemon8foodie #food
𝐸𝓂𝒾𝓁𝓎 𓋼.𓍊‧𖤣

𝐸𝓂𝒾𝓁𝓎 𓋼.𓍊‧𖤣

11 likes

Spring Spinach Berry Salad
This Spring Spinach Berry Salad is great because it combines all sorts of in peak season produce for Spring so it will have bright fresh flavors and great quality ingredients. Perfect as a side dish or even combined with a protein for a main dish! It is great with any kind of vinaigrette but my
A Date Night In

A Date Night In

20 likes

Strawberry basil salad 🍓
It is just as delicious at it looks. Served on the side of lemon pepper chicken (cooked by my husband), makes for a bright & fresh spring dinner. Construct the salad in this order for one serving: 🍓Wash and serve half spring mix & half spinach (for your desired amount) 🍓Chop up a
Krystal

Krystal

27 likes

Strawberry Pecan Salad
🌿 Freshness meets flavor in this Strawberry Pecan Salad with Balsamic Dressing! 🍓🥗 Packed with antioxidants and vitamins, strawberries and pecans bring a perfect blend of nutrients. The alkaline properties of leafy greens balance your body’s pH, promoting wellness. Drizzle with tangy balsamic dress
Gardenjewelz

Gardenjewelz

2 likes

Strawberry spinach salad with blueberries
day salad I'll send you the recipe
Jennifer Peery

Jennifer Peery

1 like

🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND
🥑🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT 🥑🥚 🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens. Ingredients: 🥑 2 ripe avocados, diced
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

45 likes

Samhain Spinach Pomegranate Salad
Hey There Kitchen Witches! Samhain Spinach Pomegranate Salad 3/4 cup unsweetened pomegranate juice 1 tablespoon fresh lemon juice 2 teaspoons extra-virgin olive oil 1/2 teaspoon kosher salt 1/4 teaspoon minced fresh thyme leaves 1/8 teaspoon freshly ground black pepper 5 oun
The Covenstead

The Covenstead

33 likes

Feta Spinach Salad
#saladrecipe #favoritesalads #easyrecipe #healthylifestyle2024 #healthyfood 🛍Brand: I got all the ingredients in my favorite store @Sprouts Market Riverside
Itsaaax A

Itsaaax A

4 likes

A close-up of a Blackberry Spinach Salad, featuring fresh blackberries, green spinach leaves, crumbled feta cheese, and slivered almonds. A fork is partially visible in the background, ready to serve this vibrant dish.
Blackberry Spinach Salad🫶
4 servings 3 Tbsp. white balsamic vinegar 1 tsp. raw honey 1 Tbsp. finely chopped shallot 1 Tbsp. extra-virgin olive oil 8 cups fresh baby spinach 1 cup of fresh blackberries 2 Tbsp. crumbled feta cheese ¼ cup slivered almonds Combine vinegar, honey, and shallot in a small bowl; whisk
Zita Listy / insta: zita_listy

Zita Listy / insta: zita_listy

10 likes

Crunchy Strawberry, Avocado, & Goat Cheese Salad
Crunchy Strawberry, Avocado, & Goat Cheese Arugula Salad 🍓🥗 @Lemon8 Food This salad is SO incredibly refreshing, full of healthy wholesome ingredients, and is so quick & easy to make! Feel free to add any protein to this as well 😊 If you don’t try this salad you’re missing out 😜
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

62 likes

Apple & Spinach Salad
#spinach salad #spinach #apples #lunch #brunch
DagwoodSpecial

DagwoodSpecial

28 likes

Five clear glass bowls are filled with layered chicken, chickpea, and spinach salad, ready for meal prep. Each bowl contains greens, vegetables, and is topped with diced cooked chicken breast, arranged on a speckled countertop.
Chicken, chickpea and spinach salad bowls
#highprotein #highproteinmeal #mealprep #mealplanningideas #mealprepideas
Marla

Marla

10 likes

Strawberry Chicken Pecan Salad 🍓
There’s different versions of this recipe but this is by far my favorite because it’s quick and requires zero cooking Ingredients: Strawberries Romaine lettuce Spinach Feta reduced fat cheese Maple Glazed Pecans (or other pecans/walnuts) Del Rey Grilled Chicken Kraft Lite Raspberry Vin
Karen Cabral

Karen Cabral

9 likes

Strawberry Spinach Salad w/ Balsamic Glaze
Fresh, bright, and perfect for summer 🍓🥗✨ This Strawberry Spinach Salad with balsamic glaze is loaded with sweet strawberries, feta cheese, red onion, and fresh spinach for the ultimate refreshing side dish. Full recipe at DigiMealsKitchen.com 👇 #SummerRecipes #HealthyRecipes #SaladReci
DigiMeals Kitchen

DigiMeals Kitchen

0 likes

Spinach Salad
#spinach #salad #spinachsalad #lunchideas #brunch
DagwoodSpecial

DagwoodSpecial

27 likes

AVOCADO, SPINACH & EGG SALAD
After 30 days of eating it, your skin and hair felt like they were “reborn”. A NUTRITIOUS AND CREAMY DELIGHT Ingredients: 🥑 2 ripe avocados, diced 🥚 4 hard-boiled eggs, chopped 🥬 4 cups fresh spinach, chopped 😊Thank you #avocado #spinach #eggsalad #fyp #healthyrecipes
LaDonna Barr

LaDonna Barr

41 likes

See more