Cardiac veins

❤️‍🩹 three main coronary arteries that don't know how many lines each has started to strike.

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🫀 3 main lines include

1. Left anterior descending artery

2. Left circumflex artery

3. Right coronary artery

Each branching line feeds different parts of the heart differently, and every line is at risk of having LDL inserted into the wall.

🧪 If, unfortunately, LDL changes to oxidized LDL, it enters the inflammatory cycle: leukocytes bind oxLDL, eat it because it is thought to be foreign → but digestive cholesterol does not → the more stress → the more it secretes the inflammatory substance → the more it causes LDL and other leukocytes to insert indefinitely.

🩸, the holes that let blood pass through gradually decreased, decreased, decreased.

Some people reach a critical point (mostly 75%, except for the stub, maybe 50%) when they start having chest infarction.

Some 💥 have not reached a critical point, but blood passing through a strong point, like water through the end of a squeezed hose, will slash until the wound. When the wound occurs, platelets rush to form a blood clot according to the ulcer instinct, but this clot eventually clots the blood vessels.

There is an acute ischemic heart, severe chest tightness, broken sweat, palpitations will flare up and flare again. Some people have a reentry, an arrhythmia has not arrived. Some people have arrived at the hospital, even the treatment may be constantly scarred, causing heart failure, not enough squeeze, lung flooding.

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🛡️ Cut the power from the beginning of the wind. Health care from today.

✅ Control eating. Don't eat more energy in a row.

✅ turn a typical carb into a complex carb.

✅. Add enough protein.

✅ always try to have a fasting period, at the very least not eating anything during the main meal, especially from the last meal overnight to breakfast, or anyone else doing IF, depending on the person.

Moderate Aerobic ✔️, at least 150 minutes / week, average about 30 minutes / day, about 5 days. If you get this dose, you should increase the duration to 300-600 minutes / week or increase the weight of the same time.

✔️ Strength at least 2-3 times / week

✅ Enough sleep for 6-9 hours and good quality. If there is snoring, need to hurry to heal.

✅, diet, be careful of obesity, usually come to the BMI, but a lot of abdominal fat.

✅ Always maintain mental health, check yourself for depression, see a psychiatrist?

✅ always check because we don't know what's changed.

✅, if they are diabetic, pressure, high fat, the more strict and follow the advice of their doctor.# Heart veins image

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