Automatically translated.View original post

Glass skinny ✨

2025/11/14 Edited to

... Read moreเทรนด์การดูแลผิวแบบ Glass Skin หรือผิวใสเปล่งประกายเหมือนกระจก เป็นกระแสที่ได้รับความนิยมอย่างมากในช่วงนี้ โดยเฉพาะในกลุ่มคนรักการดูแลผิวหน้าอย่างลึกซึ้ง การมีผิวที่ดูใส นุ่มนวล และโกลวสุขภาพดีที่สุดจะช่วยเพิ่มความมั่นใจและเสริมลุคให้ดูสดใสอย่างเป็นธรรมชาติ นอกจากการบำรุงด้วยสกินแคร์ทั่วไปแล้ว การเลือกใช้ผลิตภัณฑ์ที่เหมาะสม เช่น Grmini Skin ซึ่งเป็นแบรนด์ที่ได้รับการพูดถึงในชุมชนออนไลน์เกี่ยวกับการดูแลผิวแบบ Glass Skin นั้น จะช่วยเพิ่มประสิทธิภาพในการดูแลผิว การใช้งานอย่างสม่ำเสมอจะช่วยปรับสภาพผิวให้มีความชุ่มชื้น และลดความหมองคล้ำ ส่งผลให้ผิวดูเนียนละเอียดและมีมิติจากแสงสะท้อน สำหรับเคล็ดลับเล็กๆ น้อยๆ ที่ช่วยให้ผิวดูใสแบบ Glass Skin คือการทำความสะอาดผิวหน้าอย่างล้ำลึกเพื่อขจัดสิ่งสกปรกและเซลล์ผิวที่ตายแล้ว ใช้โทนเนอร์และเซรั่มเพื่อเตรียมผิวให้พร้อมรับการบำรุง จากนั้นจึงใช้มอยส์เจอไรเซอร์ชนิดบางเบา เพื่อรักษาความชุ่มชื้น และอย่าลืมใช้ครีมกันแดดทุกวัน เพื่อปกป้องผิวจากแสง UV ซึ่งเป็นสาเหตุหลักที่ทำให้ผิวเสื่อมสภาพ ผู้ที่สนใจสามารถเริ่มต้นด้วยการหารีวิวและคำแนะนำเพิ่มเติมในชุมชน เช่น hashtag #Lemon8ฮาวทู #ติดเทรนด์ รวมถึงติดตามกระแสการดูแลผิวอย่าง Glass Skin กับแบรนด์ Grmini เพื่อเข้าถึงเทคนิคและผลิตภัณฑ์ที่เหมาะสมกับสภาพผิวของตนเอง โดยการปรับใช้วิธีการดูแลแบบนี้จะช่วยให้คุณมีผิวสุขภาพดีแวววาวอย่างแท้จริง

Related posts

A person in pink pajamas lies on a couch with a laptop and grapes, displaying the title 'Skinny Girl Habits I Copied That Actually Worked ✨'.
A person holds a plate of strawberries, illustrating the first habit: '1. Eat Slow & Leave Bites Behind' to prevent overeating and maintain control.
A hand holds a glass of yogurt with strawberries, detailing the second habit: '2. Only Eat When You're Hungry' to break emotional eating and build mindful habits.
skinny girl habits that that actually worked
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

5777 likes

A person stands in front of a mirror, wearing a blue sports bra and light shorts, with the text overlay "my skinny girl habits for weightloss & fatloss" introducing the topic.
A close-up of a wrist wearing a smartwatch displaying 25,448 steps and 10:26 pm, with text about "daily movement," "10k steps a day," "fasted cardio," and "low impact workouts."
A person lies down, showing their midsection in a floral crop top and jeans, accompanied by text emphasizing "SLEEP & SELFCARE" and its role in health, weight loss, metabolism, and appetite.
my skinny girl habits
hi my loves🤭 some of my all time favorite “skinny girl” habits for weightloss & fatloss! and when i say skinny, i mean healthy skinny, lean, toned, slim. finding a healthy & enjoyable balance is KEY for healthy and longterm weightloss. its important to learn to love yourself and your
🎀 emshel 🎀

🎀 emshel 🎀

4581 likes

Hourglass/ skinny torso
New to Lemon8! Something I love: #hellolemon8
- k

- k

1460 likes

skinny shot recipe ✨
- 1 oz fresh ginger juice (or a store-bought ginger shot) - 1 oz aloe vera juice - 1 tbsp raw, unfiltered apple cider vinegar #healthhack #skinnytips #summerbod #bodytransformation #healthylifestyle
Lemon8er

Lemon8er

1750 likes

Routines to be skinny
#Lemon8Diary
All

All

2867 likes

A healthy salad in a clear glass container, featuring diced mini cucumbers, tomatoes, avocado, green bell peppers, and red onion, all seasoned with salt, pepper, and everything bagel seasoning. The vibrant ingredients are mixed together, showcasing a colorful and fresh dish.
Healthy skinny salad
Decided to make my famous healthy salad *mini cucumbers *tomatoes *avocado *green bell peppers *red onion *salt and pepper and everything bagel seasoning *lemon juice #salad recipe #saladinspiration #healthy salad #saladideas #salad with no dressing
Nae Bae

Nae Bae

13.8K likes

skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #summerbod #caloriecounting
eathealthywithella

eathealthywithella

1590 likes

Why being “skinny fat” is so mentally draining
YOUR NOT ALONE! No one talks about it because you’re technically skinny. Many people, including me, have “skinny fat” bodies and they are perfectly healthy. As long as you are happy and healthy. But it’s good to know there is community of people that feel skinny fat too! And we need to support ea
Riley

Riley

6434 likes

A slice of Skinny Cherry Dr. Pepper Chocolate Cake on a white plate, featuring a dark chocolate cake layer, pink frosting, chocolate drizzle, and a cherry on top. The full cake is visible in the background.
A top-down view of the Skinny Cherry Dr. Pepper Chocolate Cake in a glass baking dish, showcasing the pink frosting, chocolate syrup drizzles, and halved maraschino cherries evenly distributed.
A side view of the Skinny Cherry Dr. Pepper Chocolate Cake in a glass baking dish, highlighting the distinct layers of dark chocolate cake and thick pink frosting, topped with chocolate drizzles and cherries.
Skinny Cherry Dr. Pepper Chocolate Cake
🍒 Happy Birthday to Me!! 🍒 Made my favorite guilt free … Skinny Cherry Dr. Pepper Chocolate Cake Serves 15 *Recipe from thepounddropper.com Ingredients: * 1 box Pillsbury Moist Supreme Sugar Free Devil’s Food Cake Mix * 1 (12 oz.) can Diet Dr. Pepper Cherry Soda (can use any diet cherry so
🧁 Bake It with Becca 🍰

🧁 Bake It with Becca 🍰

1510 likes

Skinny Girly Tomato Recipe
#foodemergency #tomatoes #lowcarbdiet #lowcaloriemeal 🍅 Skinny Girly Tomato Recipe A fresh, flavorful, low-calorie side dish or snack! ⸻ ✨ Ingredients • 2–3 ripe tomatoes, sliced • 2 tbsp Skinny Girl Raspberry Vinaigrette • Sea salt, to taste • Black pepper, to taste
Fun Finds

Fun Finds

685 likes

The Secret of RUSSIAN SKINNY B1TCHES...to be lean
🥒 Cleansing Smoothie 🌿 This refreshing smoothie not only helps cleanse the body, but is also a source of vitamins and minerals. 📋Ingredients : 🥒 Cucumbers - 2 pcs. 🌿 Celery - 1 sprig 🍃 Spinach - 100 g 💧 Water - 100 ml 🍋 Lemon juice - 2 tbsp. ✔️ Stevia - 1 tsp. 👨‍🍳 Preparation :
Slavic girls

Slavic girls

1030 likes

✨SKINNY HACK✨
Hack to help not overeat or snack excessively 🙌 #weightlosshacks #glowuptips
Miss.Annabell

Miss.Annabell

1176 likes

How I got skinny
LAILA

LAILA

786 likes

SKINNY GIRL HAMBURGER HELPER 🧀
Normally I would’ve done less ground beef to stay under 500 calories because I prefer 500 or less for dinner if I can, but I was using the rest of what I had frozen from previous meals. Whole grain pasta - 56g measured dry - 180 calories - 7g protein Prego creamy cheddar sauce - 60ML - 60 c
Jess | Eat What You Crave

Jess | Eat What You Crave

652 likes

skinny B1tches essentials
Trendsetterss.shop

Trendsetterss.shop

733 likes

What I ate to go from skinny fat to toned
Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach
Sophia Cepero

Sophia Cepero

1809 likes

how to stay skinny!! 💕
sorry for the clickbait but this is so true! i understand the struggles of your body changing. its hard to go through and your body doesn’t even ask u for permission! (rude!!) but that’s okay! u are beautiful the way u are and your body deserves nutrients! #embrace my body #beingyourhighestself
mona riggs

mona riggs

11.9K likes

How to stay SKINNY
sorry for the clickbate I just needed you to know that you're beautiful and don't need to lose weight or gain weight.(unless your doctor told you too)Also we all feel bad about how we look sometimes and I just want to say that's not what matters.What matters is what God thinks of you an
Cassie🩷🤪🌷

Cassie🩷🤪🌷

1033 likes

skinny girl habits that actually works
#weightlossandfatloss #weightlossdiet #caloriecouting #
lowcaloriesnacks

lowcaloriesnacks

968 likes

This image displays a "fitsugar" workout plan titled "The 'Anywhere' Workout: HOW TO GET SKINNY," detailing daily exercises from Monday to Saturday, including planks, push-ups, lunges, burpees, crunches, and bicycles.
How to get skinny
lol

lol

1402 likes

Growing Glutes As a Skinny Girl pt. 2🥰
If you’re a skinny girl looking to grow your glutes swipe to see workout!! Remember to stretch and always warm up your glutes before to target them easier!! Follow my fitness insta: @fitquefashion 🎀 ✨ #glutesandhammies #glutesathome #thickfitness #glutetransformation #glutes #bodyt
Adi ✨

Adi ✨

1054 likes

Glute Guide for Skinny Girls
If you’re a skinny girl looking to build muscles you’ve found the right place! Here’s my glute guide! + Follow for more tips ✨ #glutegrowthtips #glutebuildingtips #summerbod #glutegoals #bodytransformation #Lemon8Diary #healthylifestyle2024 #gluteworkout #gymgirl #gymootd
Adi ✨

Adi ✨

188 likes

SKINNY GIRL KFC BOWLS
Mashed potatoes - 2/3 cup dry Calories - 160 Protein - 4g Corn - 1/2 cup Calories - 60 Protein - 1g Gravy - 4 packets (two chicken and two brown) Calories - 32 Protein - 0 Real Good Chicken Nuggets - 4 ounces Calories - 130 Protein - 23g Cheese - 1/4 cup Calories - 90 Protein
Jess | Eat What You Crave

Jess | Eat What You Crave

3485 likes

How to get skinny
LAILA

LAILA

511 likes

Skinny waist secret…🤫
Deep Core ⌛️ (Save for later) 1. Reverse Plank Marches : 3 x 20 2. Weighted Leg Lifts : 3 x 15 3. Gorilla Rows : 3 x 20 . . . #athlete #fitgirl #braids #htx #SpentMyPaycheckOn
Sweetss

Sweetss

1822 likes

Skinny Drink
#skinnydrink #summerbod #bodytransformation #applecidervinegar #weightlossandfatloss
Sabrina Palacios

Sabrina Palacios

886 likes

Skinny waist This summer!! ⏳
DO THESE TWO EXTRA WORKOUTS TO FEEL THE EXTRA BURN! 1.) 100 russian twists 2.) 100 side hip raises #smallwaistworkout #workoutideas #waistworkout #slimwaistworkout #bodytransformation
Angie 🫶🏻

Angie 🫶🏻

1819 likes

This image introduces a 'Southern Peach Tea' from Sonic, highlighting it as 'Low Cals'. It shows two cups of iced tea with peach slices, prompting the viewer to swipe for order details, price, and calories.
This image provides instructions on how to order the drink, showing a hand holding a cup of iced tea. The text details requesting an unsweetened tea with sugar-free peach syrup and vanilla syrup, and prompts to swipe for price and calories.
This image displays a cup of iced tea with peach slices, detailing the small size costs $1.55 when ordered via the app (tax not included) and contains 50 calories. It encourages the viewer to 'Enjoy!!'.
🍑🍃 Skinny Southern Peach Tea!🍑✨
Calories: Just 50 for Small Price: $1.55 for Small (when ordering through the app, tax not included) What’s in it: * Unsweetened Tea (0 cals) * Sugar-Free Peach Syrup (5 cals) * Vanilla Syrup (45 cals) * The perfect blend of peachy goodness and vanilla flavor! #lemon8partner #dr
Fawn Siri

Fawn Siri

1539 likes

A woman takes a mirror selfie, showing her side profile in a light yellow crop top and patterned shorts. The text overlay reads "How I Stay Skinny," implying a question about maintaining a slim physique.
The same woman from the previous image takes another mirror selfie, showing her side profile. Text overlay states, "I don't !!! our bodies are constantly changing... lighting, posing, etc plays a huge role in how you look!" An arrow points to her stomach.
A split image shows a woman in a black sports bra and red shorts. The left side shows her appearing slim, while the right side shows her appearing bloated. The text overlay says "same body" with a heart emoji.
being “skinny” looks like this:
i haven’t talked a lot about this here, but i have pretty bad body dysmorphia. sometimes i feel so pretty and slim, and sometimes i absolutely hate my body and how it looks. it’s something i’m still working on - i’m what most people would consider skinny, but 60% of the time i look in the mirror
carley ◡̈

carley ◡̈

3880 likes

SKINNY B1TCHES MORNING ROUTINE
step one: drink coffee ( no sugar, creamer and whip cream) step two: body gua sha face gua sha step three: drink glass of water ( big one ) step four: 5 minutes abs workout amazing routine to slim down your body, lymphatic drainage massage and kick start your metabolism
Slavic girls

Slavic girls

120 likes

A young woman in athletic wear, including a white crop top, grey jacket, and white headphones, takes a mirror selfie in a gym. Text overlays read "SWIPE," "Building Perky Glutes for Skinny Girls," and "Workout guide attached!"
A black background with white text outlining a "Glute Day Workout." It lists exercises like Hip Thrusts, Single Leg Kick Backs, Sumo Elevated Squats, Bulgarian Split Squats, Leg Press, and Traditional Weighted Squats, with reps and sets.
A young woman in a grey long-sleeve top and black shorts takes a mirror selfie, showcasing her glutes. She wears white headphones, and the background shows red lockers and a "Locker Rentals" sign.
Growing Glutes for Skinny Girls pt.5 🍑
Follow my guide for perky glutes Pt. 5!! I’ve been doing this routine for weeks straight trying not to venture off too far, as we know sticking to a consistent workout routine will help see growth sooner. I’ve been targeting my glutes more and more and I’m seeing the slight but very noticeable diff
Adi ✨

Adi ✨

222 likes

4 skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatcleanwithvictoria

eatcleanwithvictoria

25 likes

I thought being skinny would make me happy
For years, I chased the flattest stomach, the lowest weight, the tiniest jeans size. I restricted food. Followed fad diets. And even though I "looked" the part, I still felt empty inside. Everything changed when I discovered strength training. I stopped obsessing over how litt
Erin 🌺✨| Fitness Coach

Erin 🌺✨| Fitness Coach

838 likes

SKINNY GIRL SOUP!
wait bc this slaps … sooooo good! Easy meal prep to pair with a wrap or have 2 full bowls for a whole meal! So flavorful + filling. you’ll need: •2 packs chicken sausage •2 boxes chicken broth •3 boxes precut veggies •1 can crushed tomatoes •1-2 cans pinto beans Roughly 200 cals + 23
Bobbiepiins

Bobbiepiins

588 likes

SKINNY Girl To Skinny Girl…
JUST START that gym journey! I was 125lbs in the first clip, now (2nd clip) I’m 160lbs.. no supplements was needed, just lifting heavy, being consistent & eating whole meals🤭 If you’re goal is to have bbl allegations, this is for you sis! This is your sign🩷 #transformation #gymmotiv
VK FIT ᢉ𐭩

VK FIT ᢉ𐭩

3980 likes

Skinny chicken salad 🐓🩷🧚
For time saving purposes I used canned chicken 🐔it’s easy and high protein :) #chickensalad #mealprep #skinny #mealprepideas #caloriedefecit
Margaret Meeks 🛼

Margaret Meeks 🛼

424 likes

This image shows a woman's transformation from "skinny fat" to "toned." The left side depicts her in casual wear by water, while the right side shows her in athletic attire taking a mirror selfie, highlighting her fitness journey.
Two women are pictured smiling outdoors. The image highlights the first step to transformation: "BEGAN TO PAY ATTENTION TO MY NUTRITION," emphasizing prioritizing protein, high-volume foods, and vegetables while limiting fats.
Two women are shown smiling and holding drinks in an outdoor setting. The text describes the second step: "BEGAN STRENGTH TRAINING," detailing consistent gym exercise, lifting weights 3-4 times weekly, and incorporating cardio like incline walks and running.
Skinny fat -> toned (how I did it!)
#1 Pay attention to your nutrition! High volume foods, high protein, limits treats and eating out, find foods you enjoy! #2 Begin strength training 3-4x per week consistently and push yourself with the weights. #3 Be patient! It is not a fast journey, this takes months and even years
Megan Snyder

Megan Snyder

949 likes

How to get skinny fast!
#skinny
Nya

Nya

648 likes

skinny betches won't spill the tea, but...
SKINNY WATER - LEMON / PINEAPPLE your choice, with pineapple is better in my opinion - CUCUMBER - GINGER ( use a small piece not too much ) - MINT - water ( usually one bottle or around 0.300gallons) blend all ingredients in your blender or smoothie maker, blend till smooth. put ice in
Slavic girls

Slavic girls

912 likes

Skinny chocolate chip muffins
This has been a go to muffin recipe for me for years! It’s so good every single time. I used a mixed nut butter for this one! It’s also allergen friendly. #glutenfree #springrecipe #lemon8challenge #highproteinmeal #food
Rylan matu

Rylan matu

35 likes

How to stay skinny!
#youarebeautiful #weightloss #bodytransformation #howtostayskinny
Jelly Bean

Jelly Bean

4566 likes

A white bowl filled with Greek yogurt, sliced strawberries, and a dollop of white whipped topping, with text indicating it's a 'Skinny Girl Strawberry Shortcake Greek Yogurt Bowl' with calorie and protein information.
Several whole and sliced strawberries are arranged on a wooden cutting board, next to a white container of coconut whipped topping.
A white bowl contains a serving of Greek yogurt, positioned on a wooden cutting board next to a large container of Greek yogurt and a container of coconut whipped topping.
skinny girl sweet treat ✨🍓
follow for more skinny girl sweet treats recipes!!! ✨✨ #skinnyqueen #healthyrecipes #lowcalorierecipes #highproteinrecipes #healthybreakfast
Lemon8er

Lemon8er

497 likes

✨Guilt free Cherry Lime Skinny Mocktail ✨
This Cherry Lime Skinny Mocktail is for the girl who wants a cute drink, bubbly vibes, and flavor… but also wants to stay low-cal, and low-carb! This is also a great add on for your Galentines or Valentine's day Tag and send to that one friend who always wants a cute drink but "low-cal p
Elizabeth

Elizabeth

131 likes

Skinny girl rule
#girlpower✊✨ #bodytransformation #weightlossandfatloss #weightlosstipsandtricks #summerbod
weightlosswithrachel

weightlosswithrachel

652 likes

Routine to get skinny/lean/strong 💕💋✨
My exact food + workout routine that helped me get lean and stay lean. Simple, sustainable, and actually works. Save this if you’re in your lean girl era. #whatieatinaday #embracehealth #summerbod #bodytransformation #gains
ela zurowski

ela zurowski

1011 likes

See more