Automatically translated.View original post

3 followers

Follow

Follow

Follow

1/2

0 saved

My Breakfast 04Mar2026

#breakfastwithme

3/4 Edited to

ทุกเช้าที่ปากน้ำจะมีอากาศที่สดชื่นและอบอุ่นเหมาะกับการทานอาหารเช้าแบบผ่อนคลาย ในวันที่ 4 มีนาคม 2569 อุณหภูมิอยู่ที่ 29° เป็นวันที่เหมาะมากสำหรับการออกไปหาอาหารเช้าอร่อย ๆ ถือเป็นส่วนหนึ่งของกิจวัตรประจำวันที่ช่วยให้เริ่มต้นวันใหม่ได้อย่างสดชื่น จากประสบการณ์ส่วนตัว ผมมักจะเลือกทานเมนูง่าย ๆ อย่างข้าวต้มร้อน ๆ หรือขนมปังปิ้งกับกาแฟดำ เพื่อเติมพลังให้กับร่างกาย ในบางครั้งก็ชอบเพิ่มความหลากหลายด้วยสลัดผักสดหรือผลไม้ตามฤดูกาลที่หาได้ในท้องถิ่น ที่สำคัญคือบรรยากาศรอบข้างที่ช่วยให้มื้อเช้าเป็นช่วงเวลาที่ผ่อนคลายและสร้างความสุข นอกจากนี้ การแบ่งปันช่วงเวลาทานอาหารเช้าบนโซเชียลมีเดีย อย่างเช่นการติดแฮชแท็ก #breakfastwithme ก็เป็นอีกวิธีหนึ่งที่ช่วยสร้างแรงบันดาลใจในการดูแลตัวเองและเพิ่มความสัมพันธ์กับกลุ่มเพื่อนที่มีไลฟ์สไตล์เดียวกันอีกด้วย

Related posts

A light purple journal with 'TRUST YOURSELF' and a rainbow design, next to a black pen, on a light surface with a green plant leaf. The text 'Journal Prompts to glow up in 2026' is overlaid.

An open journal with a white card displaying '10 Journal Prompts 1-5', listing prompts like 'Describe the woman I want to be' and 'Create a morning routine'. A green plant is in the background.

An open journal with a white card displaying '10 Journal Prompts 6-10', listing prompts like 'Write out my financial goal' and 'Choose one word to represent the year I want'.

10 Journal Prompts to Glow Up in 2026 💚

The end of the year is coming. And with the holidays filling up our weekends, it can be hard to really take time for ourselves before the year is over. So let’s do it now by writing out our thoughts and preparing for our 2026 growth journey. These 10 journal prompts are designed to help you:

2158 likes

✨ How to become THAT GIRL in 2026✨

(from someone who’s still becoming her) “THAT girl” isn’t perfect. She’s just more aware of her energy. Here’s what I’m focusing on 👇 👑Start the day by choosing your energy Morning journaling, a calm breakfast, and one crystal bracelet that matches how you want to feel today. (For me:

2055 likes

Clean eating in 2026

✨ Clean eating = glowing from the inside out ✨ What you eat shows up in your hair, skin, nails, energy, and mood. Clean, whole foods fuel your body and help you feel your best — not just look it. 🥑 For glowing skin: • Avocados • Berries • Sweet potatoes • Olive oil 🥚 For strong hair &a

2780 likes

A collage showing "Anti-rot essentials 2026" with images of a healthy smoothie bowl, gym equipment, a person surrounded by books, and a cozy desk setup with a laptop and candles, suggesting well-being and productivity.

An app called "Daymark: Dear Future Me" for sending letters to your future self. Screenshots show receiving a past letter, selecting a delivery date, and composing a message.

An app called "TimeCap - Limit Screen Time" designed to remove reels from social media. Screenshots display options to hide YouTube Shorts and an Instagram feed without reels, alongside a screen time tracker.

Essential apps in 2026

These will increase your quality of life by 100% #bestapp #usefulapps #romanticizeyourlife #appsharing

1192 likes

nourishing breakfast ideas for 2026!🍳🥑

compiled all of my favorites and the meals I tend to make most frequently. the best high protein and blood sugar balancing combos!! #highprotein #highproteinbreakfast #highproteinrecipe #easyrecipes #bloodsugarbalance

53 likes

New Aldi food finds as of 05/28/2026

My small little @Aldi is honestly killing it with the new food they are getting in weekly. Side note never go look at food when hungry because my wallet is now empty everything looked to good I couldn’t leave anything 😅😅 I cannot wait to see what else they get throughout the summer. #viral

488 likes

A collage illustrating setting intentions for 2026, featuring a goals notebook, a vision board, a person writing, and a fruit bowl, alongside text prompts like "write down your goals."

A collage illustrating a morning routine, showing a person stretching, a healthy breakfast of avocado toast and eggs, and a sunrise, accompanied by text tips for starting the day with intention.

#newyear #healthylifestyle #tips #lockin #productivity

1498 likes

A plate of French toast topped with powdered sugar, served with syrup and butter, representing a favorite breakfast.

The exterior of a fitness center building under a cloudy sky, with cars parked in front, symbolizing mental well-being.

A person in athletic wear taking a mirror selfie while sitting on a mat in a gym, focusing on core and abs workout.

Breakfast & much more 🤎💐♾️

Things that keep me happy through life 🥲.

10 likes

A hand holds a stack of hand-painted 2026 punch cards on a ring, with the top card illustrating a hiking goal with trees and a path, titled "TAKE STITCH ON 14 HIKES".

A hand holds punch cards, showing "TAKE 10 SUNRISE WALKS" with stick figures, and "TAKE STITCH ON 14 HIKES" with trees and a path, detailing goals for walking and hiking.

A hand holds punch cards, featuring "Make 10 THINGS" with colorful blobs and "Practice Makeup" with colorful circles, representing creative and self-improvement goals.

diy 2026 punch cards💗

my hand-painted punch cards for this year💗 all stuff I've been trying to do but my ADHD ass needs motivation, and I LOVE crossing things off lists😸🫣 #2026punchcards #diypunchcards #punchcards #dailymotivation #2026goals

1153 likes

A black dog walks on an outdoor path surrounded by trees. Overlay text lists 10 daily activities for the "75 Soft" challenge, including workouts, hydration, motivational videos, healthy eating, financial review, and morning strolls.

A flat lay shows a person's legs in green leggings and socks, alongside green fitness equipment including a resistance band, dumbbells, and a towel. The image encourages viewers to "Follow for more wellness tips" for the "75 Soft" challenge.

✨start your 2026 journey with ease 🧘🏾‍♀️✨

Starting Oct 18th, I’ll be starting my 75 soft to prepare me for the new year! This plan is easy and it supports my mental, physical and emotional health without causing too much stress. Many of these activities do not require more than 30 mins of my time. So if you are looking for a simple way

632 likes

My 2026 punch cards!◽️

Turn your life into a game! Punch cards instead of pressure. Here are a few ideas from my list hope they inspire you! Good luck!🤝 1. Water Goal: drink 2 liters of water Punches: 10 days Reward: a new cute glass 2. Early Wake-Up Goal: wake up at 7:00 AM Punches: 7 days in a row Reward:

259 likes

My 21 day Cortisol Rest for 2026✨

#cortisolbalance #healthy My morning and night wellness routine

210 likes

Be unrecognizable before summer 2026

#tipsforfitnessjourney #losefat #loseweght #fyp #viral

11 likes

A collage featuring healthy food (fruit bowl), gym equipment, and people reading, overlaid with text 'must have! whimsical apps for unrotting your life', suggesting lifestyle improvement apps.

Screenshots of the 'Unrot 60' app, designed to turn life around in 60 days by setting habits like no phone in bed, daily walks, and reading, showing challenge setup and progress.

Screenshots of the 'Daymark' app, which allows users to send and receive letters to their future and past selves, showing a letter arrival notification and the letter writing interface.

must have whimsical apps for summer 2026 ✨

These have been so helpful for my life glow up, they get me to become the person I’m meant to be 🍵 #whimsical #glowupapps #thatgirkaesthetic #appsilike #improveyourself

288 likes

My 2026 Planner

I had 6 notebooks, sketchbooks and journals that I’d try to write in and it never lasted more than two weeks. I’ve never completed a journal until the end. Now I’m gonna fix it. I have one journal for everything. Notes, doodles, plans, everything and I’m going to completely fill this one up. I’

39 likes

A collage featuring various productive activities like healthy eating, exercise, studying, and reading, with the central text 'apps to use instead of scrolling' and 'antirot edition', suggesting alternatives to endless scrolling.

Screenshots of the 'Unrot 60' app, designed to help users build positive habits over 60 days. It displays daily challenges such as 'No Phone in Bed,' 'Daily Walk,' and '20-Minute Reading,' along with progress tracking.

Screenshots of the 'TimeCap' app, which limits screen time and removes reels from Instagram. The interface shows a timer for remaining scrolling time and an Instagram feed configured to display no reels.

Apps to use instead of scrolling in 2026 💫

The first and the last are my current favorites 😍 #appsthatyouneed #thatgworl #thatwoman #foryou #aestheticgirl

328 likes

My Favorite Breakfast so far in 2026 🥞✨️

I really love mochi, so I make mochi pancakes, waffles, and donuts a lot. The texture is better than regular pancakes to me! Chewy but still soft, and not overly sweet. The waffles don’t even need syrup imo. Recipe: • 1 cup all purpose flour • 1 cup mochiko flour (sweet rice flour) • 1/4 cu

3 likes

2026 LOCK-IN ROUTINE

Nasm Calculator: https://www.nasm.org/resources/calorie-calculator?srsltid=AfmBOorYqy5pRdpkNyCgzcJyPTf1pUH06E04gAxSLIeEhkClJCr-Ck5s Canva Goal Planner Link: https://www.canva.com/design/DAHAkqARO7Y/AxhTSQ7kBKAk41a_p_mMYg/edit?utm_content=DAHAkqARO7Y&utm_campaign=designshare&utm_medium=

51 likes

2026 is the year to lock in

Day in my life for the next 365 days: ☀️5am: wake up 🍳 6am: breakfast (Ezekiel toast with egg and cottage cheese) 📖 6:30am: spend time reading the Bible 🚗 7:30am: go to work 💪 5pm: head straight to the gym after work 🍽️ 7pm: go home and make dinner 🛀 8:30pm: bath and bed #levelupmyl

61 likes

A pink-themed digital vision board wallpaper for 2026, featuring motivational phrases, images of people, and text overlayed with the title "How I created my 2026 digital vision board wallpaper!".

A Pinterest screen showing a 'Vision board' with 68 pins, instructing the user to create a Pinterest board with desired images for their digital vision board.

A Pinterest screen displaying various saved images, including a person with a towel and eye patches, with an instruction to tap the plus button after saving all images.

How I created my 2026 digital vision board

Here’s how I created my 2026 digital vision board wallpaper: • first make sure you have Pinterest installed and have an account. If you don’t it’s easy (&free :)) to create one • i included images to go along with each step on how to do this. • it’s very simple and took me around 30 min

56 likes

An urban scene featuring a tall white building, a yellow rocket structure, and trees adorned with Japanese lanterns, with a 'PRIVATE PROPERTY' sign on a pole.

An outdoor pedestrian area with Japanese-style architecture, numerous red and white lanterns hanging from trees, and people walking. Signs for 'FRESH CORN DOGS' and 'RAMEN YAMADAYA' are partially visible.

A close-up of a building with a dark tiled roof and green foliage, featuring red and white lanterns. An inset shows a table with a drink and a food container, possibly sushi.

SCRL of Little Tokyo 2026 Part I 🌸

🍣 Breakfast ☀️

1 like

protein pancake breakfast sliders 💪🏻🥞

A simple way to add protein into your breakfast! Sometimes im craving pancakes, but also craving something a bit more savory. Making these protein pancake breakfast sliders gives me a little bit of both and they’re super fast and easy. Ingredients: Protein pancake mix 1 egg 1/2 slice chees

52 likes

2026 VISION BOARD✨🫶

⭐️ In 2026, I choose myself with ease. I make time for my hobbies and passions in a way that feels joyful, balanced, and never overwhelming. ⭐️ I deeply nurture my relationships. I am present, intentional, and connected, allowing love and meaningful moments to take priority over busy schedules.

10 likes

My 2026 goals 😌🔒

Fixing my finances: I made some dumb mistakes when I was younger, but I’m on the road to fixing them and hopefully I will be better off by the end of the year 🤞🏽💵 Eat healthy: My eating habits definitely need some work, one day at a time. Making small adjustments to what I eat throughout the

193 likes

we need the summer bodies🙂‍↕️ .. !! #summerbodies #summerbodiesaremandinwinter

1230 likes

A light purple journal with a rainbow design and 'TRUST YOURSELF' text, next to a black pen, on a light surface with a green plant leaf in the background. The image displays 'Journal Prompts to glow up in 2026' and 'Lemon8 @tokyoiceexperience'.

An open journal with lined pages and a pen, featuring a white overlay with journal prompts 1-5. These prompts include describing an ideal woman, listing things to avoid, creating a morning routine, committing to exercise, and listing healthy breakfast meals. 'Lemon8 @tokyoiceexperience' is also visible.

An open journal with lined pages and a pen, featuring a white overlay with journal prompts 6-10. These prompts cover financial goals, lessons from the past year, choosing a word for the year, listing loved ones, and identifying areas for accountability. 'Lemon8 @tokyoiceexperience' is also visible.

2026 is our year ❄️🪄

2026 is the year we glow up from the inside out. 🌟 Grab your journal, pour your dreams onto the page, and let’s make this your most radiant year yet. The best version of you is ready to shine! ✨ #GlowUp2026 #newyearintentions #newyearmindset #yearofprogress

3 likes

My two challenges for 2026.

My coworker and I are doing a 2026 BINGO Card challenge and I'm starting off the year with a 75 soft challenge! #2026binggoals #75softmomchallenge

47 likes

Culinary Action 2026

First Sunday Breakfast of 2026 (literally) 😋 (01.04.26)

0 likes

Quote of the Day 04/13/2026

#todaysquote #quotes #embracevulnerability

12 likes

The image features dark blue and pink Christmas trees with stars and lights, set in a snowy landscape. Text overlay reads "Get Started Now! For The New Year Start Small..." encouraging early habit formation for self-care.

A colorful list titled "The Happy Bucket List" presents 10 small, joyful activities like wearing embroidered items, keeping a journal, indulging in treats, and discovering a new scent, aimed at personal happiness.

This image outlines "DESIGN YOUR DREAM SELFCARE ROUTINE" in four steps, suggesting activities like yoga, meditation, journaling, and bubble baths, along with elements like candles, mood lighting, and favorite music or books.

2026 here we come!

#lemon8christmas #lemon8contest #lemon8challenge #asklemon8 #cozychats A lot of you will have time off during the holidays, so take advantage of this time now by incorporating these small but useful and essential habits into your routine! Don’t wait until it officially arrives! Go ahe

23 likes

2 likes

A vision board for 'Action Board 2026' featuring affirmations about business success, wealth, relationships, and personal growth. It includes images of a luxury car, a wedding dress, a podcast icon, and fitness goals, emphasizing being 'God Made' and 'Debt Free'.

A collage depicting goals for success, finance, and well-being. It features text like 'SHE BELIEVED. SHE PRAYED. SHE PLANNED. SHE EXECUTED.' and financial targets ($100K in a year), alongside images of the Eiffel Tower, 'Breakfast in Paris', and fitness activities with 'FOCUS', 'DISCIPLINE', 'CONFIDENCE'.

A 'Wedding Planning Checklist' for a wedding date of June 27, 2026. It outlines tasks for January through June, including setting the date, budgeting, venue selection, booking vendors, choosing the wedding party, and planning fittings, with checkboxes for completion.

Action Board 2026

#ActionBoard2026 #VisionToReality #GoalGetter #NextLevel2026 #LifeBlueprint #DreamWithIntention #ManifestAndMove

21 likes

Simple breakfast casserole 👩‍🍳

This is another super simple easy recipe that you can make changes to suit your liking. I started out with 12 slices of bread tore up into pieces. I then sprinkled a package of cubed ham over the bread. Next I added two cups of shredded cheese on top of the bread and ham. Then I put 9 large eggs in

41 likes

#breakfast😋 #for breakfast #cerealbreakfast #easyrecipes

4 likes

A hand holds an iPhone displaying a productivity app showing daily energy levels, a graph, and scheduled activities like sleep, breakfast, and lunch. The overlay text states, "This app plans my day based on my energy (Welcome 2026!)."

A hand holds an iPhone displaying a daily schedule with tasks like creative work, lunch, exercise, admin, and dinner. An Apple Watch is visible on the wrist. The overlay text says, "It syncs with wearables like my Apple Watch, uses my sleep & energy levels to schedule my day."

A hand holds an iPhone showing an app's scheduling interface, prompting the user to set preferences for tasks and routines, with work hours from 2:15 PM to 9:00 PM. The overlay text explains, "High energy - more deep work, routines Low energy - light work, fewer tasks more breaks."

Welcome to my 2026 productivity era

I’ve been testing an app that plans my day based on how much energy I actually have — not just tasks on a list. It syncs with my Apple Watch, looks at sleep and daily energy levels, and then schedules work accordingly. High-energy days = deep work and focus blocks. Low-energy days = lighter tasks a

21 likes

Breakfast from 3/30/2026

#Healthymeals #Breakfast #eggwhiteomlette #sweetpotatoes #chipotle sauce

3 likes

Knicks 2026 🧡💙

0 likes

FIRST BREAKFAST OF 2026

Happy New Year! Gonna try to be more consistent with my breakfast! 😊❤️💗💖

4 likes

NYT Games - Mar. 26, 2026

NYT Games - Mar. 26, 2026 - Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “concessions.” Connections - Perfect! Purple first! Plus a 350 perfect badge! Wordle - Great! The wordle is “wiser.” Sudoku - Solved in 2:

1 like

NYT Games - Mar. 20, 2026

NYT Games - Mar. 20, 2026 - Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangran is “twist and turn.” Connections - Solid! Purple just happened! Wordle - Splendid! The wordle is “oasis.” Sudoku - Solved in 3:11! How did

3 likes

Chells Upscale NYC-CCW 6/6 & 6/7, 2026 class.

🚨🔥 ONLY (7) DAYS LEFT! 🔥🚨 🌐 Sign Up Today: ChellsUpscaleArmedServices.com 📞 (718) 313-2070

0 likes

Getting It Back In Blood Retreat 2026

🗣️🗣️🗣️🗣️🗣️🗣️ 2ND ANNUAL FALL RETREAT 2026 🗣️ IF YOUR ARE LOOKING FOR ✅ BREAKTHROUGH SPIRITUALLY ✅ HEALING MENTALLY & EMOTIONALLY ✅ SELF DEVELOPMENT & ACCOUNTABILITY ✅ COMMUNITY OF BELIEVERS ✅ GREAT TIME WITH GREAT ENERGY This Retreat Is For You! Kicking off Thursday, Nov. 19th-S

7 likes

Live like the it girls💋 in 2026

#pretty girl era #a girls girl #itgril #pretty girl era #girlytingz Covington

1970 likes

NYT Games - Mar. 26, 2026

NYT Games - Mar. 26, 2026 - Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “wind instrument.” Connections - Perfect! Green just happened! Wordle - Great! The wordle is “befit.” Sudoku - Solved in 3:18! How did y

1 like

How to Set SMART Fitness Goals for 2026

If you want to reach your 2026 fitness goals, the key isn’t motivation it’s planning. SMART goals help turn vague intentions into clear actions: • Specific goals you can actually follow • Measurable habits you can track • Achievable routines that fit your lifestyle • Relevant plans that supp

52 likes

Breakfast of 2026

#breakfastideas #breakfastrecipes #foodies #Lemon8 #healthyfood

11 likes

A detailed guide titled 'The Real Cost of Visiting Hawaii in 2026' outlines a 7-day budget for an American traveler. It covers total trip costs for flights, accommodation, food, transportation, activities, and insurance, ranging from $2,000 to $4,500+. It also provides daily budget breakdowns, best times to visit, and money-saving tips for budget, comfort, and premium travelers.

Real Cost Of Hawaii In 2026: Full Budget Guide 🌺

Thinking about Hawaii in 2026? Before you book, here’s what a realistic 7-day trip actually costs. 🌴 Budget Travelers: $2,000–$3,000 🌴 Comfort Travelers: $3,000–$4,500 🌴 Premium Travelers: $5,000+ A few ways to save money: 💙 Stay in Ala Moana or Kapahulu instead of beachfront Waikiki

38 likes

Give me until summer 2026

#GymTok #gymgirl #caloriedeficit #calorietracking #nutriplan

1 like

A large cruise ship, identified as Liberty of the Seas, sails on a calm blue ocean under a clear sky. The ship is white with green and blue upper decks, showcasing its grandeur.

An aerial view of the cruise ship's deck, featuring vibrant orange and green water slides, a central pool, and lounge chairs. This highlights the ship's recreational amenities.

A colorful water park area on the cruise ship deck, with multiple slides, splash zones, and a large dome-like structure in the background. It's designed for family fun.

🌸Spring Break 2026 Deal 🌸

🏝️Liberty of the Seas 🏝️ Ft. Lauderdale - Bahamas 🇧🇸 Day 1️⃣ FORT LAUDERDALE, FLORIDA Fri Mar 20, 2026 | Depart 04:00 PM Day 2️⃣ NASSAU, BAHAMA Sat Mar 21, 2026 | 08:00 AM To 05:00PM Day 3️⃣ PERFECT DAY COCOCAY, BAHAMAS Sun Mar 22, 2026 | 07:00 AM To 05:00 PM Day 4️⃣ FORT L

4 likes

A 4-day itinerary for the Summer Smash Music Festival in Chicago, Illinois, from June 12-15, 2025. It details daily activities like festival attendance, exploring city landmarks, dining, and after-parties, with tips for a good experience.

SUMMER SMASH 2026🍋🥳🥰

Made a quick itinerary for those that wanted to explore #chicago while there for the #Summersmash Music Festival!✨✨✨ Let me know who you’re most excited to see perform! 😌 #musicfestivals #travel #itinerary

16 likes

See more