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Curry, chicken, vegetables included

Curry yum, vegetables included with chicken. There are two boiled eggs, 1 dish steamed rice today.

3/29 Edited to

แกงอ๋อมไก่ผักรวมถือเป็นเมนูที่เหมาะกับคนที่ชอบทานอาหารไทยรสจัดและดีต่อสุขภาพ เพราะรวมเอาผักสดหลากชนิด รวมถึงเนื้อไก่ที่ให้โปรตีนสูง ทำให้เมนูนี้ไม่เพียงแต่รสชาติอร่อยแต่ยังมีคุณค่าทางโภชนาการครบถ้วนด้วย ส่วนตัวผมชอบใส่ผักหลายๆ อย่างลงไปในหม้อแกง เช่น ผักกระเฉด ข้าวโพดอ่อน และถั่วฝักยาว เพื่อให้ได้เท็กซ์เจอร์ที่หลากหลาย เมื่อนำมาย่างร่วมกับน้ำแกงที่ใส่เครื่องแกงเผ็ดพอดีๆ ก็ทำให้ได้รสชาติที่กลมกล่อม นอกจากนี้การใส่ไข่ต้มสองฟองช่วยเพิ่มความอิ่มและความเข้มข้นให้กับมื้ออาหารอีกด้วย เวลาทำแกงอ๋อมไก่ผักรวม ผมมักจะเลือกใช้ไก่สดที่ไม่มีกลิ่นคาว พร้อมทั้งไม่ต้มนานเกินไป เพื่อให้เนื้อไก่นุ่มและไม่เหนียว และใช้ไฟอ่อนเคี่ยวผักให้สุกพอดี หลังจากนั้นตักเสิร์ฟพร้อมข้าวสวยร้อนๆ จะยิ่งเพิ่มความฟินให้มื้ออาหารนั้นๆ ถ้าลองทำตามสูตรนี้ดู คุณจะได้สัมผัสกับความอร่อยที่ทั้งรสชาติและคุณค่าทางโภชนาการครบถ้วน เหมาะสำหรับคนรักสุขภาพที่ต้องการอาหารแบบง่ายๆ แต่รสชาติไม่ธรรมดา

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