Everything Neurology

125 followers

Follow

Follow

Follow

0 saved

10

Does your brain freeze during a brain freeze?

With the Specialist combines artificial intelligence with a board certified neurologist to enhance neurological care in the primary care setting - for doctors and patients alike. #withthespecialist #everythingneurology #neurology

https://withthespecialist.com/

@everything_neurology

2025/4/20 Edited to

Brain freeze, clinically known as sphenopalatine ganglioneuralgia, is an intense, short-lived headache occurring after consuming cold foods or beverages. When something cold touches the roof of your mouth, blood vessels constrict and then rapidly dilate, leading to a sudden rush of blood to the brain, causing pain. This phenomenon is more than just an inconvenience; it highlights the close connection between your mouth and brain. Understanding this reaction can help in both preventing brain freezes and making more informed choices about food. For those needing to manage frequent headaches or migraines alongside occasional brain freeze discomfort, consulting with a neurologist can provide tailored solutions. Embracing awareness of how cold stimuli affect our neural pathways aids in recognizing the body’s signals, ensuring a more enjoyable experience with cold treats without the painful side effects.

Related posts

A desk setup with a computer monitor displaying a 'Goals Overview 2023' page, a camera, a mug, and glasses. The text overlay reads 'HOW TO LEARN Based on your brain type,' introducing the article's topic.

A person's feet and a small white dog near an open book on a wooden outdoor table. The text overlay lists tips for a 'VISUAL LEARNER,' including mind maps, highlighting, video tutorials, and flashcards.

A person walks towards a large retail store under a blue sky. The text overlay provides tips for a 'HANDS ON LEARNER,' such as interactive studies, active breaks, and applying learning immediately.

🧠 How to Learn for Your Brain Type

Learning looks different for everyone, and understanding your unique brain type can help you develop habits that align with how you are created to grow! Discover how you learn best and embrace it as part of living an abundant life. 💡 How do you best learn? Share in the comments! #lemon8partn

1814 likes

The image features the title "5 PSYCHOLOGY HACKS YOU DIDN'T KNOW YOU NEEDED" and the subtitle "Tricks so simple... but so real they'll change your brain." against a serene beach background with blue sky, green trees, and clear ocean water.

The image shows a person doodling in a notebook during what appears to be a lecture. The text overlay states "1. Doodle During Lectures" and explains that doodling helps memory and prevents zoning out.

The image displays a man clenching his fists with a stressed expression. The text overlay reads "Clench Your Fists Before Speaking," explaining that this action can lower anxiety and boost confidence before presentations.

Psych Hacks Part 2: Your Brain Will Thank You!

Caption 1 (Playful + Curiosity): Part 2 is here 🧠✨ 5 psychology hacks that sound ridiculous but actually work. Which one are you trying first? #Lemon8 #fyp #hacks #Lemon8Diary #unfiltered

540 likes

Trauma does this to the brain

#trauma #traumahealing #traumahealing #healing #brain

824 likes

A laptop and notebook are on an outdoor wooden table with a mug, surrounded by lush greenery. Overlay text reads: '5 things your brain does during an all-nighter that kill your exam score 🧠😴 >>>'. The bottom left corner has 'lemon8 @elly15329'.

A study desk with a laptop displaying a diagram, headphones, and an open notebook. Overlay text states: '1. it stops storing memories' and explains that memory consolidation happens during sleep, meaning 'no sleep = nothing you studied gets locked in'.

A lecture hall with students and large screens displaying text. Overlay text reads: '2. cortisol spikes' and explains that high stress hormones block recall, making it difficult to access known information.

5 things your brain does during an all-nighter that kill your exam score 🧠😴

5 things your brain does during an all-nighter that kill your exam score 🧠😴 #studytok #allnighter #examprep #studytips #collegelife 5 things your brain does during an all-nighter that kill your exam score. You stayed up all night. You feel ready. Then you blank on the exam. H

10 likes

The image features the title 'WHAT JOURNALING DOES TO YOUR BRAIN (ACCORDING TO SCIENCE)' in blue and pink text, overlaid on a blurred background of people writing in notebooks. It introduces the topic of journaling's scientific benefits.

This image presents a question in blue and pink text on a dark blue background: 'YOU'VE HEARD JOURNALING IS GOOD FOR YOU... BUT DID YOU KNOW IT CAN LITERALLY RESHAPE HOW YOUR BRAIN PROCESSES EMOTION, STRESS, AND MEMORY?'

The image states in blue and pink text on a dark blue background that 'JOURNALING REDUCES ACTIVITY IN THE AMYGDALA, YOUR BRAIN'S FEAR CENTER. WRITING ABOUT EMOTIONAL EVENTS HELPS CALM YOUR NERVOUS SYSTEM AND IMPROVES MOOD REGULATION.'

What Journaling Really Does to Your Brain

All of this sounds impressive… brain science, stress hormones, memory, mood. But here’s what it actually feels like in real life: It looks like catching yourself spiraling… and instead of staying stuck in your head, you move it onto the page. It looks like realizing “oh… that’s why I rea

100 likes

Does your brain ever just... stop... when you see a wall of text?

Too much to read? 🧠 If a note feels too long to deal with, use Summary to get the main idea first. ☁️✨ Description: It’s a simple way to make long notes feel lighter and easier to start. Instead of fighting the wall of text, let Apple Intelligence condense the noise so you can just... focus. 🌿

6 likes

When your brain opens 47 tabs.

Overthinking is basically your brain running a very enthusiastic risk-management department. “Let’s replay that conversation from three years ago just incase we missed something.” The mind keeps analyzing situations because it believes the answer might help prevent future problems. Help

36 likes

your brain wasn’t built for this much noise

your brain was never built for this much noise. why your scrolling feels automatic now. constant stimulation has trained your nervous system to treat silence like a threat. that is why doing nothing feels unbearable. that is why focusing feels harder than it used to. that is why you reach for your

30 likes

Brain freeze ASMR

Caught a couple brain freeze moments during this frozen pumpkin ASMR 🐷❄️😂 #pigs #minipigs #vlog #animals #funnyanimals

31 likes

An infographic titled "6 WAYS TO REWIRE YOUR BRAIN" presents six strategies: Interrupt Negative Thoughts, Recognise the Impact of Stress, Learn Something New, Move Your Body, Set Clear Goals, and Sleep Better. Each strategy includes a brief description and an icon within a brain-shaped graphic.

6 Proven Ways to Rewire Your Brain for Success

Your life is a reflection of your patterns. Change the pattern… change the outcome. Most people try to change results without changing how they think. That’s why nothing sticks. Here’s how to actually rewire your brain: • Interrupt negative thoughts → don’t let them run unchecked • Mana

141 likes

This is what happens in your brain during a migraine 🙀

You waited 3 months for that appointment. You have 15 minutes. And the moment you sit down — you forget everything. 🩺 Here's what actually works: Don't describe the pain. Bring the data. "I've had X attacks in 30 days. My severity averages 7/10. My top triggers a

97 likes

7 Hobbies That Quietly Rewire Your Brain (Part1)

Your brain isn’t broken, it’s just overstimulated. 🧠💛 These 7 hobbies won’t go viral, but they will change you — slowly, quietly, and for real. No hustle culture. No 5am grind. Just a girl choosing herself through simple, intentional hobbies that actually stick. 🌿 I’ve been on this journey

1172 likes

If your brain is fried🌸

#anxiety #mentalhealth #brainrot

270 likes

3 Signs Your Brain Needs Mental Rest

Most people assume exhaustion always means the body is tired. But very often, it’s the brain that is overwhelmed. Your brain processes an incredible amount of information every single day: conversations, decisions, notifications, responsibilities, stress, emotions, and problem-solving. When t

715 likes

Tonight your brain may try & replay every mistake

That’s what a protective nervous system does. It scans for danger even when the day is over. But safety isn’t found by solving everything before sleep. Safety comes when the body realizes the threat is gone. Slow breath. Long exhale. Let the mind put its tools down for the night. Tomorrow wi

221 likes

Quick Brain Puzzle: What Does the Eraser Do?

Here’s a quick and fun puzzle for you! The pen writes, the scissors cut, the sponge cleans… but what does the eraser do? Can you guess the answer? Share your thoughts and try more brain teasers like this! 🧠✨ brainpuzzle riddles funquiz logicgame eraserchallenge quickpuzzle thinkinggame lemon8puzzl

186 likes

Rewiring the Brain After Childhood Trauma

Why does childhood trauma hurt so much—even decades later? Because when you’re a child, you’re not just experiencing pain… You’re being wired by it. Trauma during key developmental stages shapes your brain, your beliefs, your nervous system, and your sense of safety. It doesn’t just hurt—it

25 likes

Trauma Changes Your Brain (and so does THIS!)

🧠Neuroplasticity is a blessing when it’s geared toward healing. ⁣ ⁣ 🧠Our brain, though, can also change in response to trauma. Notably, our amygdala, the fear center of the brain gets larger. Also, the prefrontal cortex and amygdala stop having important conversations. ⁣ ⁣ 🧠As our amygdala grow

1 like

5 theories about your brain that will ACTUALLY

5 theories about your brain that will actually change your life. from someone who went deep into the neuroscience so you don’t have to. understanding how dopamine prediction error works, what your default mode network actually does and what neuroplasticity really means for your daily behavior chan

23 likes

Act Like Her and Your Brain Will Follow ✨🧠

Hey girl! 🫶🏽 When you start acting like the woman you want to become… your brain literally starts rewiring itself. That’s not motivation talk — it’s science. It’s neuroplasticity. 🧠 Your brain forms new pathways based on what you repeatedly think, feel, and do. So when you start choosing l

415 likes

No offense but your study brain is cooked

how social media is frying your study brain 😵 Babe… I’m saying this with love. But your brain? It’s beefing with your social media habits 😬 A 2020 Nature study found that media multitasking (scrolling IG while texting while studying) messes with your brain’s ability to focus and remember.

32 likes

🧠When does your brain work best? 🕑

Are you an AM person 🌞 or a PM/night owl 🌙? Mine? Definitely at night. That’s when my brain finally says, “Okay… now we can focus.” 😅 Quiet house, fewer distractions, and my thoughts just flow better. 💭 About the image: The image shows a cute notebook-style page full of study tips, reminding u

60 likes

FREEZE YOUR BRAIN

#heathersthemusical #theaterkid @☆ . 𝓛𝓲𝓵𝓼 ‘ 𐙚 @𝓮𝓶𝓲. '📞 @EYEKONIC_EDITZ🧷🎆💗 @🧇~ᗪᑌՏTYᗷᑌᑎՏ~🧇 @‘ 𝒕𝒐𝒓𝒚 !! 🩶🖤 @Kalokatseyefan_10(break)

12 likes

✨What your 🧠 does during s🍑x✨

We all know the body feels good… but the brain is the real star of the show. Here are some mind-blowing (literally) facts you probably didn’t know: ✨ 1. Releases a “happy cocktail” Your brain floods with dopamine, oxytocin & endorphins → making you feel euphoric, bonded, and even easing pai

988 likes

5 Causes Of Brain Fog Every Midlife Women Should K

🧠 Brain fog is one of the most common symptoms women experience during perimenopause. If you've been struggling with: ✨️ Forgetfulness ✨️Difficulty focusing ✨️ Mental fatigue ✨️Losing your train of thought You're not alone. Some common Causes include: 💜 Hormonal Change

238 likes

what does it take to being a brain surgeon?

what does it take to being a brain surgeon? hard work is the major key ingredient! #medstudent #medschool #residency #brainsurgery #doctorsoflemon8

2 likes

A MacBook Pro displays the Roam Research app with a graph overview of interconnected notes, including 'Daily Notes' and 'Morning Review'. The screen is titled 'SECOND BRAIN APPS To organise your digital life', with a white rabbit figurine in the background.

The Roam Research app interface is shown, highlighting its bidirectional linking system with a 'Graph Overview' and 'Daily Notes'. The image also features the Roam Mobile app icon and text describing its focus on connecting ideas.

The Obsidian app interface is displayed, showcasing its powerful linking system with a 'Graph of Writing is telepathy' and a note titled 'Writing is telepathy'. The image also includes the Obsidian app icon and a description of its note-connecting capabilities.

Second Brain Apps to organise your digital life

Just think about having a second brain to help you remember important stuff like notes, ideas, and tasks, so you can think more freely. The main idea of this "second brain" is to let your real brain focus on being creative and smart, instead of worrying about remembering and organizing e

403 likes

Give your ADHD brain a break.

The more reminders, the more visuals, the better. I used to think that my planner was sufficient to be on top of my daily/weekly/monthly to do's. While having it open DOES helps, it just wasn't enough. Now, I have a large wall calendar for the entire family, a smaller wall calendar to ke

202 likes

🧠 Give Your Brain a Break 🧠

A dopamine detox isn’t about restriction. It’s about freedom. By stepping away from overstimulating activities, you create space for clarity, presence, and peace. ✨ Swap overstimulation for mindfulness and watch your focus, creativity, and peace grow. Swipe to learn how to reset your brain an

48 likes

Make your Toddler a Brain Stimulating Meal 🧠

Toddlers need good nutrition to fuel their growing brains and body. Their brain of course is super important and needs lots of nutrients to develop. The most important nutrients for a growing brain are: ✨ Antioxidants ✨ Choline ✨ Omega-3 fatty acids ✨ Complex carbs Here’s what each nut

412 likes

Your brain needs a lil break 🙂‍↔️💕

✨🌷💗✨🌸 I worked really hard on this and I hope you guys like it! I also want to say anxiety isn’t all bad. Don’t be intimated by the information; knowledge can help get you through tough emotions. Understanding what it is, is half the battle. I have anxiety and even though my mind does trip sometime

131 likes

Rewire your brain 🧠 2026

You ever feel like you’re stuck in a hamster wheel? 🔁🐹 Like every day is the exact same routine and somehow you still feel mentally exhausted? Yeah… that was me. One day I sat down with my husband and asked him, “How do you do it? How do you not lose yourself in the routine of life?” And

2321 likes

3 Supplements For Your Brain Health 🧠

Looking for ways to improve focus, memory, and overall mental clarity? These powerful brain health supplements can help you stay sharp and support cognitive function. Here are three powerful supplements that support cognitive function and improve mental clarity: 〜Phosphatidylserine 〜Rhodi

54 likes

The image shows the title 'How Child Abuse Changes the Brain' above a black and white photo of a child's silhouette sitting alone in a doorway. Text below explains that child abuse causes brain changes with lasting physical, emotional, and psychological effects.

The image displays the title 'How Child Abuse Effects the Brain' and text explaining that childhood is crucial for brain development, and abuse can disrupt this, leading to significant changes in brain structure.

The image lists ways child abuse changes the brain, including decreasing the Corpus Callosum and Hippocampus, causing overactivity in the Amygdala, dysfunction in the HPA Axis, and less volume in the Prefrontal Cortex.

This is what trauma does to a child’s brain

Some wounds aren’t visible, but they can change everything. What a child goes through can shape how their brain develops. It can affect memory, emotions, stress response, and even their ability to feel safe or trust others. This is why healing isn’t always simple. And this is why awareness m

2 likes

Which Gamified Aesthetic Does Your Brain Need Right Now? 🧠✨

Why settle for a boring gray spreadsheet when your brain could be getting a visual dopamine hit in a cozy pixel art universe?! 🧸💻 I built this fully gamified universe in Google Sheets to cure my own planner paralysis! Every time you finish a book, clear a game from your backlog, or check off your

2 likes

Bright yellow autumn leaves are set against a clear blue sky, with distant mountains at the bottom. An overlay states, 'We lack dopamine, which is wildly known. What may not be wildly known is how that relates to our constant need for stimulation...'

why does my ADHD brain CRAVE stimulation!?

In kids, the need for stimulation may look like rubbing up against walls, jumping on other people, constantly carrying a stuffed animal/blanket, the need for a fidget toy... In adults, it can look like slapping your partner's butt, humming, singing, snacking, fidgeting, bouncing, etc. Our

8 likes

A laptop screen displays a digital workspace with categories like 'Areas' and 'Projects,' under the title 'Second Brain Apps For Knowledge & Ideas,' suggesting tools for organizing information and tasks.

A screenshot of the Taskade app showing a 'Brain Dump' template with tips, alongside details about Taskade's features, availability on various operating systems, and pricing information.

A screenshot of the Notion app displaying a 'Second Brain' setup with sections for resources, notes, topics, areas like 'Health & Fitness,' and projects, accompanied by Notion's description, availability, and pricing.

Second Brain Apps for knowledge and Ideas

These tools aren't just apps; they're your creative partners, making every idea, task, or project an exciting adventure. 📚 Roam Research is your go-to for visualizing relationships between concepts effortlessly. 🌐 Combining the simplicity of documents with the power of graph databases, l

259 likes

Does anyone else’s brain work like this?

Some days I swear it’s ADHD, other days it feels like depression, and sometimes I think it’s just stress. Either way, my brain never gives me a break. What does your brain do when it’s overwhelmed?? #girlpov #GirlTalk #lemon8challenge #adhd #wellness

18 likes

why my brain couldn’t let anything go 👇

i spent years thinking i was just bad at regulating my emotions. too sensitive, too reactive, too much. every little thing would spiral into something bigger and i couldn't figure out how to stop it. i'd try counting to 10 before reacting — by the time i hit 3 my brain had already gone some

69 likes

A flat lay of several books on a blue quilted surface, with the text overlay "weird books *for weird readers." Books include 'The Writing Retreat,' 'The Extinction of Irena Rey,' 'Venomous Lumpsucker,' 'Monstrilio,' 'Our Wives Under The Sea,' and 'Rouge.'

The book 'The Extinction of Irena Rey' by Jennifer Croft, featuring a blue forest cover. A Goodreads summary describes translators investigating a disappearance. Keywords include '320 pages,' 'literary fiction,' 'mystery,' and 'meta take on translating.'

The book 'Monstrilio' by Gerardo Sámano Córdova, with a cover showing a dark creature and geometric shapes. A Goodreads summary details a boy transforming into a monster. Keywords include '336 pages,' 'horror,' 'magical realism,' and 'LGBTQ+.'

books that will never leave your brain

Love love love me some weird ass books!! These are perfect to end the summer with! OR!! Save them for October to give them a more ~spooky vibe~. Who says we can’t have spooky/weirdo vibes in July, though?? If you want a meta plot about writing or translating, check out The Writing Retreat o

836 likes

But Why Does Your Brain Fight It

Healing is remembering what you knew before the world taught you to forget. If you’re curious how to gently heal those old pattern. DM the work “REFRAME” and I’ll send a FREE resource your way. #mentalhealthmonday #healingprocess #christianwomen #embracevulnerability #godheals

1 like

A laptop screen displays YouTube Music playing 'Sparks' by Coldplay, set against a background of stacked books and a notebook with handwritten notes. The image features the overlaid text 'Build Your Productivity Time Window,' emphasizing the article's theme of creating a dedicated study routine.

Train Your Brain To Study At A Specific Time 📖✨

We all feel productive from time to time right? But have you ever thought of training your brain to be productive at a certain time or by being in a place ? Find a time during the day that works best for you to study daily also a place and study there at least for an hour every till your brain as

40 likes

what doomscrolling actually does to your brain(the

this isn’t about willpower. it’s about what happens neurologically when your brain is on endless negative content on loop. small changes compound. save this if you needed to hear it 🤍

9 likes

Where does your brain go when reality gets too loud

turns out wanting to disappear into another world is called cognitive escapism. found a test that explains exactly why our brains do this. you can take it via the link in my bio. let me know your result. #daydreaming #mentalhealth #selfdiscovery #personalityquiz #2026vibe

5 likes

What Goes On In My Brain During Aerial | Part 1✨

Your brain is your greatest asset in aerial silks! 🧠✨ It helps you master coordination, balance, and control, allowing you to flow seamlessly through the air. Silks require not only strength but also sharp mental focus—each move involves calculating your body’s position, timing, and safety. A clear

57 likes

your brain isn't failing you — your nervous system

is protecting you, the way it knows how. regulate daily. get groundly on your phone and dont miss any day #socialanxiety #confidence #goingblank #nervoussystem #communicationtips #selfconfidence

3 likes

See more