Wanted to recognize some Black authors for BHM !! What better way than some amazing horror written by Black authors! I’ve read some of these and some are on my TBR 📚 If you have any faves, comment and lmk so I can read them ASAP 👀 - #blackhistorymonthreads #horrorbooks #blackhorror #lemon8

Journal Ideas #journalpageideas #journalideas #journalspreadideas #journal #journalingideas #ignoremyhandwriting #journalinspiration #ignore my handwriting #journalwriting #journaltin

I’m no expert but i’ve been thought that when looking for a blush or any makeup product, you want to avoid ingredients that can clog your pores and lead to breakouts. Here are some common pore-clogging (comedogenic) ingredients that might be found in blushes: ❌🙅🏻‍♀️Talc, Lanolin, Mineral Oil, P

5 below has everything you need to start your fitness journey at home👀🫣 No more excuses! Your home gym doesn’t need to be anything fancy, just a space where you can focus. Whether it’s a corner of a living room or an area in your bedroom, just make sure the space is clean and organized. I highly

2026 IS NOT PLAYING WITH US. If 2026 feels heavy… it’s not in your head. And I’m not speaking from a pedestal. I’m feeling it too. Pressure in multiple directions at once: • Legal pressure • Housing uncertainty • Career restructuring • Financial tightening • Health wake-up calls •

6 Day Workout Split Details: Monday-Glutes Tuesday-Cardio/ABs Wednesday-Upper Body Thursday-Leg Day Friday-Pilates Saturday-Active Recovery (Weightless workout) #workoutsplit #myworkoutsplit #workoutroutine #gymroutine

Grief changes you. And if we are being honest, it can make you feel weak, lost, even disconnected from God. Crying does not mean you lack faith. Feeling heavy does not mean God left you. Struggling does not mean you are failing. Strength during grief is quiet. It looks like surviving the da

In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &

The first glute workout is top tier. It will get your glutes together only 5 minutes a day!!!🔥🔥🔥 Just check out the comments on this video. It’s an oldie but a goodie as they say! #youtubeworkout #build a booty program #Lemon8Diary #gluteworkout #kettlebell

#nursingstudent #pharmacology #pharmacologynursing

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.

Embark on a transformative journey with water fasting – a powerful practice that allows your body to reset, rejuvenate, and tap into its innate healing abilities. 💧🌿 This beginner's guide unveils the secrets to a successful water fast, from gradually preparing your body to staying hydrated

✨This one’s for the cycle breakers — the ones who grew up wondering why certain things felt heavy, unspoken, or unhealed. In this post, I’m talking about multigenerational trauma: how it can show up in our everyday lives, and what it means to become conscious of the patterns passed down to us.

dear students, study isn’t just your assignments When I was younger, I used to think studying meant sitting at a desk, taking notes, turning in assignments, and chasing deadlines. And while yes, that’s part of it… I realized that wasn’t the whole picture. College taught me something: Going

It’s not loud. It’s not flashy. But it’s real. 👉🏽Here’s how you know God is elevating you from the inside out: 1. You Don’t Chase Closure 🔹You stopped explaining yourself. Peace > proving your point. If it’s from God, it won’t need forcing. 2. You Want Peace More Than Attention

* Paternal Figure: Growing up without a paternal figure made me wonder about certain aspects of life and relationships. I've noticed I struggle a lot with understanding how to love properly and sometimes become too emotionally dependent on my partner because I didn't have that paternal in

#protectionisnotpunishment #protectionandpeace #protectionskills #protectionrituals #protection

when I tell you the level 10 journaling has changed my life it has changed my life. I was a girl that was journaling and making monthly goals for myself and then I ran out and thought I can't think of any more goals 😂 have you been journaling for a long time and haven't tried this I defini

✨ If my job left me a Yelp review… here’s what it would say: “A compassionate, endlessly patient professional who shows up even when the work is tough.” That’s probably how a 5-star review would describe me as a therapist. ⭐⭐⭐⭐⭐ ✨ This job isn’t glamorous, it’s emotionally heavy, exhausting, and

But the payment for a beauty is PAIN🫴🖤💙 Hair @Luvmehair Leather 2pc, heels, glasses purses 👛 and jewelry @SHEIN

Did you know that some concealers could actually be clogging your pores and making your acne worse? 😱 If you’re struggling with breakouts, it could be time to check your makeup bag! 🔴 Pore-Clogging Concealers: These products contain ingredients like silicones, heavy oils, and waxes that can cont

Once you set a clear goal for your fitness journey, everything feels easier to navigate! Health and fitness doesn’t have to be overwhelming — it’s really about breaking things down into simple, achievable steps. ✔️ Start with one main focus, whether it’s building strength, improving endurance, or

If your entire personality is books… this one’s for you 🤎📚 Stacked shelves. Moody florals. Main character energy. I had to include this fabric in the very first drop of my e-reader pouches because you all made it a bestseller in my book covers 🥹 Handmade. Padded. Made to protect your curr

With these 7 prompts, you can turn visual content into actionable insights effortlessly. From breaking down charts to identifying patterns, let Al do the heavy lifting while you focus on what matters most. #ai #chatgpt #analysis #images #prompt

We often see the shiny, perfect side of life, but the real struggles? They’re not always so visible. These are a few struggles I’ve faced that no one talks about and how I managed to get through them. The road isn’t always smooth, but overcoming these struggles has made me stronger and more aware o

Here are 5 more simple yet delicious trader joe’s dinner ideas! 👆 Each one of these recipes can be made with 5 ingredients or less, making them pretty affordable!! I am a sucker for trader joe’s, especially since it makes dinner time quick & easy. Check out my profile for some more easy & d