If only I could’ve done something 😭😭💔

If only I could go back 😩 #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew

I was a victim of abuse… Some days I feel like I still am…. For years I was taunted by you, your air, your control, the screaming, yelling , hitting.. and now that you can’t control me you control her. Sometimes I wonder if she knows she’s a victim. She claims her power in her words and actio

~save for reference!~ I’m passionate about growing a community and this is the only social media app I actually enjoy posting on. I’d take it more seriously in the beginning. I’ve had a lot of consistent growth but I know I could be further if I’d done these things when I first started posting on

Here are some great ideas for making extra cash while helping others.⤵️ 1️⃣ Donate plasma: Earn same-day money while saving lives through plasma donation centers. 2️⃣ Babysit or nanny: Offer child care services to families in your community. 3️⃣ Tutor students: Help kids excel in school by

🍊 Just added some cinnamon sticks and a dash of vanilla extract to orange peels – and now my home smells like fall in minutes! 🍁😍 This cozy trick is something I learned from my mom years ago, and I use it every time, especially after a big Sunday cleaning. 🧼✨ It’s the easiest way to bring those war

I have a love hate relationship with leg day. My legs are genuinely not as strong as I would like them to be. So, I finally decided I am going to cut back more on the cutting - and get after the bulk. *diet obviously plays a big role in this* Unfortunately, I have a current ankle injury so I

Wow, this song was hard to write. I choked up so many times while writing and while recording. I received a comment on TT from a woman who was so vulnerable and she shared with me that unfortunately her baby gained its wings when she was 20 weeks pregnant. She asked if I could make her and her baby

Dear Younger Me, I wish you knew how strong you’d have to be. I wish you knew that your parents wouldn’t be apart of your life for very long so you had more time to prepare. There are so many things I want to tell you, it’s hard to know where to start. Life can be so beautiful, and at the same time

Courage is taking action despite feeling the resistance of fear. Does this mean you have to jump out of an airplane to be courageous? No 😂, but it does mean that you need to be willing to push through the things that would keep you from doing something difficult. Aristotle said that, “Courage is

Be patient and have faith your dreams and desires are there for a reason ❤️✨

WASSSSUPPPPP!! Man it was a rough week! So most of ya'll know but in case you don't I have an autoimmune disorder so something that is a slight cold for ya'll can take me out for a minute...literally my daughter got over this same sickness in two days and I'm still having slight

Here’s the answer: The Royale Business. It’s not just another course or a one-and-done guide. This is an entire community of over 40,000 people who have turned their side hustles into something real—without needing to be marketing pros. You’ll get instant access to 50 business start-up courses,

I would LOVE for you to be part of my YouTube journey 🌟 ✨Take a moment to feel the heart and soul I'm pouring into my YouTube channel – a blend of juicing joy, travel tales, lifestyle moments, and home decor warmth. 🎥💖 Your support means everything to me, and I'd be honored if you c

✨Transparency moment✨ For so long I’ve allowed how I’ve showed up in this space to be dictated by my own fear of how others will perceive me. I’ve sat back and watched as other creators do the same things (seemingly effortlessly) that I want to be doing & have felt like either.. 1. They were

It’s very possible to work on yourself in a relationship plenty of people do it. Plenty of people also decided that they don’t want to do the work not only on themselves but on their relationship. ❗️❗️❗️Something very important to remember is you two against the problem not against each other.

…I go after it! It’s like a drug!🤷‍♀️ That’s why, when I saw I could time-hack my way into setting up digital income streams for my family - ✅getting us new school clothes, ✅the long-overdue vacation, ✅even replace my income and stay home - I went after it! Without any experience and while ba

Let’s be real: reading the room is an art, and knowing when to switch topics or wrap up a conversation can make all the difference between feeling connected or feeling like you’re just… talking to the air! Sometimes, whether you’re texting or in a real convo, people get distracted or might lose int

☁️ Therapy: Therapy has been one of the biggest keys to managing my ADHD. It’s taken years, but it’s where I’ve learned the emotional regulation skills I missed out on before. Therapy gave me tools to pause, reflect, and handle emotions instead of being completely overwhelmed by them. I wouldn’t be

You ever see a design and think… “Now why they charge $200 for that?” 👀 And the crazy part? YOU could’ve done it better… if you just knew where to start. 🛑 No Photoshop. 🛑 No waiting days for edits. ✅ Just free tools + the right tutorial = DONE. If you’re ready to stop paying and start c

I went in the little girls room to get their school clothes out for tomorrow, and behold what I saw, and not because I told her to. My little Bella has been so interested in learning more about God and getting closer to Him. I have officially signed that Bible over to her.  The Bible says that you

Curious as to what it is? Let me back up. In 2023 I was 8 weeks postpartum with our second daughter and our oldest was 3 at the time. Here I was living the dream of being a stay at home mom… but I was miserable. We were drowning. Emotionally, I was having a really hard time. I loved my gir

#friendsandlaughter