Well, am I. I now have 3 mins left!

Me and my friend stumbled upon a video chat website where they are looking for active guys and gals primarily girls to do video chat challenges like "Talk to your bestie for a whole 30 mins" or "talk to a guy for 10 mins". This in return helps their engagement in building a reta

As an adhd girly I truly love the anti planner. It does not have dates so if you don’t go back to it for a week, a month it doesn’t matter you can pick up where you left off. How different categories and tasks to help with different emotions to help you get organized in your life. Also comes with c

Growing up we never stayed in one place longer than we had too. Eventually the whole process became very draining but with time I learned how to make the whole process easier and less stressful. 1. Finding the next place. I started looking at least 3 months in advance. Once you find properties

You’ve given birth, NOW WHAT? I remember when I gave birth, got my stitches, got cleaned up and went to my room, I sat there thinking “what do I do now?” WELL IM HERE TO PREP YOU, SAVE THIS FOR LATER‼️ After birth • you will stay 24-48 hours at the hospital (vaginal) 2-3 days if you had a c

Over the past week my fiancée and I have been battling that end‑of‑winter, beginning‑of‑spring cold that hits so many of us. And when I’m coughing, congested, and my throat is sore, there is nothing I crave more than a warm, creamy bowl of comforting soup. These four cozy soups were our little l

Starting Oct 18th, I’ll be starting my 75 soft to prepare me for the new year! This plan is easy and it supports my mental, physical and emotional health without causing too much stress. Many of these activities do not require more than 30 mins of my time. So if you are looking for a simple way

These are for sure love at first bite . S’more Style but make them sexier for valentines 🥰 I prepped my strawberries (12ish) by washing them & drying them . I left the stems on for easy dipping . I got 1 cup of Marshmallow Fluff and dipped the strawberry in . Then toasted it until golden

1️⃣ Quick Review (5-10 mins, morning) Mornings are a rush, so I keep my review simple. While brushing my teeth or making breakfast, I skim notes, recall key vocab, or mentally summarize yesterday’s lesson. If I have time, I test myself by translating a few sentences. It’s low effort but keeps my m

1. Morning brain dump 📝 When I’m overwhelmed, I do a brain dump. Nothing fancy — I grab a notebook or scrap paper and write everything that’s stressing me out. Assignments, random thoughts, tiny tasks like “charge my iPad”, I just let it all out. It’s like decluttering my brain so I can breathe ag

1. Morning brain dump 📝 When I’m overwhelmed, I do a brain dump. Nothing fancy — I grab a notebook or scrap paper and write everything that’s stressing me out. Assignments, random thoughts, tiny tasks like “charge my iPad”, I just let it all out. It’s like decluttering my brain so I can breathe a

regulating your nervous system doesn’t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee 💛 signs your nervous system is dysregulated ⤵️ 1. you constantly feel on edge and overwhelmed 2. you’re frequently snappy, irritable, and reacti

I like to call these healthy chicken nuggets! It’s so easy and fun to make!!😜 ✎Ingredients: *1 lb minced chicken *1 cup carrots (optional) *3-5 cloves garlic (diced) *1 tbsp oyster sauce *1 tbsp sesame oil *1/4 tsp salt *1/4 chicken bouillon *1 tsp white pepper *1 tsp sugar *3 tbsp

my labor experience was honestly really smooth, from my first heavy contraction to holding my baby was 7 hours, and I pushed for 10 minutes. my main nurse was also 7 month pregnant and asked for tips, I said definitely eating dates! there’s a medical journal that found reduced time in labor and

so the colorado thing wasn’t planned at all, we were originally supposed to film in wisconsin. i was pretty much left with no other choice though and met up with a friend in colorado, who helped arrange all of this to happen and got me in contact with all these amazing and talented people. the f

If y'all like sushi, y'all will absolutely love this as well. It looks pretty cute, really easy to make and takes less than 5 mins!! @Lemon8 Food We need: • 2 sheets nori (roasted seaweed), cut into 4 stripes for 1 sheet, and crush the other • 1 bowl rice • 1 can tuna • 1 boiled e

Since summer is right around the corner, I’ve changed my split slightly to match my goals a bit better! I’m still doing lots of lifting, but I’m increasing my TDEE (total daily energy expenditure AKA how many calories I’m burning) by incorporating some more cardio and high intensity movements

Okay whoever said this was easy was a liar and their pants are burnt to the ground. 👀👀👀 First 10 mins: Feeling like a StairMaster queen 👑 20 mins: Okay, this is kinda light work, I got this. 30 mins: Who invented this machine and why do they hate me? 40 mins: Debated if my summer bo

A 15-minute morning routine can set the tone for a productive and energized day, even on the busiest mornings. Here are 5 tips to make the most of those 15 minutes: 1. Start with Hydration (2 minutes) • Why: Rehydrating after a night’s sleep kickstarts your metabolism, helps you feel more aler

I wanted to share what I feel is the holy grail for my hair, and it’s Gisou 😍 I’ve been using their products for a very long time now & it has literally been amazing for me. It smells so good & leaves my hair feeling super soft - even after heat styling! 👏🏽 The shampoo lathers well s

#embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary #shareyourthoughts #tattoo #tattoos #tattoostyle #coverup

I’ve had a lot of people messaging me about my sourdough bread asking for some tips, so I wanted to share what I’ve learned here in one big post. 🍞🤍 First of all, I still consider myself very much a beginner. I started baking with sourdough a few years ago, but I’ve stopped several times over th

What is PD? Perioral dermatitis (PD) is a bumpy red, and itchy rash that is often mistaken for acne. It’s an imbalance in the skins microbiome. Now the cause of it can literally be anything if you look it up. Some very common things that can trigger it are steroids (Flonase, steroid creams….etc),

I always get asked how selling on Amazon works, and I love to surprise people when I let them know how simple the process truly is. So let me break it down for you.   The process is quite literally just this - buy low, sell high.  Here’s how it works: ✨Find Products Online: There are tons of

if you’re someone who loves to have soft, glowy skin but doesn’t like all of the chemicals/preservatives most body butters have, it’s time to start making your own natural, organic version! do not be daunted by the task! making your own homemade body butter is super easy and can be so fun since y

sometimes life gets overwhelming - it’s unavoidable 🫶 we can’t always control that, but we CAN control how we respond! 💞 ⬇️⬇️⬇️ ⭐️ ground yourself for 5-10 minutes ✅ close your eyes and focus on your breathing ✅ notice your thoughts (but don’t follow them) ✅ observe the sensations of whe