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Meal prep idea for weightloss under $20

*all products found at Walmart*

Stuffed bell peppers are in constant rotation in my meal prep catalog lol. I loveeee them and it’s so many different ways that you can make a stuffed pepper (Cajun, fajita, Philly, etc). Wash and cut the top off your peppers and spray them with avocado or olive oil, bake them for 15 mins. Cook your diced chicken and add seasoning, also go ahead and boil your WASHED rice. (You can add cheese I just personally don’t eat it often at all so I didn’t include it lol)

Stuff your peppers and cook them for another 15-20 mins. Top with your salsa or whatever toppings you like and enjoy 🫶🏽

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#lemon8partner #mealprepideas #caloriedefict #weightlossfoodideas #weightlossmeals #whatieatinaday #budgetmeals #mealprep

2024/11/3 Edited to

Meal prepping is an excellent strategy for those looking to lose weight while keeping food costs down. Stuffed bell peppers are a versatile option, allowing you to personalize the filling with various ingredients like chicken breast, vegetables, and spices. Over time, experimenting with different seasonings can add excitement to your meals without breaking your budget. Additionally, cooking in batches means you'll have ready-to-eat meals that align with your dietary goals, keeping you on track and reducing the temptation to eat out. Consider incorporating whole grains like brown jasmine rice, which not only pairs well with the peppers but also contributes to a balanced meal. Also, remember to keep an eye on portion sizes, as even healthy dishes can add up in calories if consumed in large quantities. To further enhance your meal prep experience, explore other related budget meal ideas or meal prep tips that can transform how you manage your diet. Emphasizing both nutrition and convenience is key to a successful weight loss journey.

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