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How I healed my gut 💪👇
How I healed my gut 💪 1. I used the Dutch test..(Everything came back normal but I had slightly higher cortisol level and a sensitivity to wheat) 2. The processed sugars caused my insulin to spike insulin spikes are like sending your body on a sugar high and then a crash. They can make you f
Laura

Laura

6110 likes

6 Things I Started Doing That Healed My Gut!
(No Expensive Detox Required) Healing your gut doesn’t have to be complicated, trendy, or restrictive. It just needs consistency and care. Here’s what actually helped me feel less bloated, clearer, and more energized: 1. Ate more slowly Digestion starts in your mouth—chewing = love for y
GlowWithTips

GlowWithTips

157 likes

6 daily habits that healed my gut
the #1 thing you can do for gut health is … be consistent with the small everyday habits 🫶🏻 not everyone needs to do a gut health autoimmune protocol (only if you’re having severe symptoms) & you can’t do that all the time bc it’s not sustainable! here are small everyday habits
rachel

rachel

427 likes

Read this twice. Then ask yourself… have I healed? 👀
#rootedinradiance88 #fyp #Lemon8 #trending #viral
rootedinradiance88

rootedinradiance88

512 likes

5 life changing habits that healed my anxiety ❤️‍🩹
#growth #adviceforgirls #HealingJourney #couples #advice #couplegoals #datingadvice #relatable #Relationship #relationshipgoals #MentalHealth #therapy #therapytiktok #healingtiktok #couple
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

40 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

524 likes

How I Healed My Diastasis Recti
After I had my first baby via c-section, I had a two finger separation or diastasis recti. I’ve always been an active person so I actually started doing light exercise about three weeks after my daughter’s birth. I started with a lot of walking and stretching as well as some breathing exercises
Samantha Gail

Samantha Gail

731 likes

Healed Girl Era: What to Leave Behind
Healing isn’t just about what you start doing… it’s about what you stop doing too 💕✨ These shifts changed everything for me—so if you’re in your healed girl era, this one’s for you 💖 #HealedGirlEra #WellnessJourney #SoftLifeVibes #GlowUpSeason #MindfulLiving
shakamree lacole💗

shakamree lacole💗

1626 likes

A woman with clear, glowing skin, smiling with closed eyes, in a car. Text overlay indicates the topic is about healing hormonal acne.
Two close-up images of a woman's lower face showing inflamed, acne-prone skin with cystic flare-ups, representing a disrupted skin barrier.
A woman with clear, glowing skin, making a playful face in a car. Text overlay describes her skin as healthy, glowing, with smaller pores and no cysts.
How I healed my cystic hormonal acne
Now I rarely get blemishes let alone cysts! I’m also clear on my cycle too😭 honestly I’m so happy! These changes made such a difference for me🫶 #hormonalacne #cysticacnejourney #Acne #hormonehealth
Taye

Taye

313 likes

How I naturally healed my ovarian cyst!
This has been a long six weeks! However I am forever grateful for those who took this journey along with me! Anytime it comes to your health you take it serious! So when I was told I had an ovarian cyst that was causing me discomfort I went straight into survival mode of I have to find a way to get
Ash_ldoubleE

Ash_ldoubleE

171 likes

10 THINGS HEALED PARENTS DO DIFFERENTLY (Read twice)
✨ Healing yourself… changes everything about how you show up ✨ Some parents raise children… healed parents raise humans Because they understand one truth: 👉 Unhealed pain repeats itself 👉 Healed awareness breaks it The way you respond The way you speak The way you handle emotions …
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

62 likes

Buy or Bye? | The Ocean Healed My Eczema Cream 🌊
I had a severe discoid eczema patch on the back of my neck months ago and now it’s fully gone and has been itch free thanks to The Ocean Healed my Eczema Soothing Cream! I was super skeptical at first seeing all its mixed reviews on TikTok but I figured why not give it a try 🤷🏻‍♀️ I am always
Shannon-Nicole

Shannon-Nicole

462 likes

Books that healed me more than therapy (Almost)❤️‍🩹
These books weren’t just reads if brought a sense of revelations. Healing isn’t linear, but these pages gave me language, tools, and softness when I had none. 📖 Which one have you read? Comment below 👇🏾 💌 Want more soft healing content? I write a weekly newsletter called Outside Noise From Ins
Trinity

Trinity

407 likes

An open Bible page displaying John 9:13-34, titled "The Healed Man's Testimony," with extensive handwritten notes, highlights, and summaries on spiritual blindness and faith. A yellow Mildliner pen rests on the right page.
A notebook page with handwritten notes summarizing John 9:13-18, focusing on the Pharisees' investigation of the healed man and their traditions. The title is "THE HEALED MAN'S TESTIMONY (9:13-34)" dated 4.2.2020. A yellow Mildliner pen is visible.
A notebook page continuing notes on John 9:19-27, detailing the Pharisees questioning the healed man's parents and the man's bold testimony. The title is "THE HEALED MAN'S TESTIMONY (9:13-34)" dated 4.3.2020. A yellow Mildliner pen is visible.
John 9:13-34 | The Healed Man’s Testimony 📖
Bible reading & notes from the last few days 📖 John 9:13-34 | The Healed Man’s Testimony 📖 ♥️ Today’s Heart Check: Do I let the judgments or criticisms of others shake my faith, or do I stand firm on what God has done in my life, like the healed man did? #readingthroughmybible #bible
MAE ♡

MAE ♡

52 likes

How I healed my sun burn within 1-2 days
I was in shock how fast my skin actually was recovering and it looks so much better now.
Emma Naquin

Emma Naquin

79 likes

A young woman with long dark hair lies on a pillow, looking at the camera. Text overlays read "HOW I HEALED MY ANXIETY" and "MY STORY & HOW I LEARNED TO MANAGE ANXIETY," introducing the article's topic.
A person's face is partially visible under a fluffy, light-colored hood. Text overlays describe their past anxiety: "My anxiety got really bad since high school. My worst triggers were relationships and performance. Here's how I healed it."
A smiling couple stands outdoors with a beach and sunset ocean in the background. Text overlays list healing points for "relationship anxiety": "Choosing GOOD people," "Truly forgiving," and "Internal validation."
ways i healed my anxiety🤍🌿🌷
My anxiety got really bad since high school. I felt like I was in fight or flight ALL the time. My worst triggers were relationships and performance. Here’s how I healed it. RELATIONSHIP ANXIETY: 🌷 Choosing GOOD people: Bc I'm anxiously attached, I would always just choose people without ve
Sarah Jolie 🌸

Sarah Jolie 🌸

70 likes

4 PRODUCTS HEALED SEVERE ACNE FOR ME
It’s hard posting these pics of my acne to share with everyone, because when these were taken I was at home because I felt so ugly, missing out on going and having a good time bc of it. 😣 I’ve had acne worse than this, but this is the worst Ive taken pictures of. 😭 Since I was a pre teen I have h
🌸✨

🌸✨

388 likes

The Healed Version of You Responds Differently 🤍
Healing is realizing that not every situation deserves your energy anymore. The old version of me reacted fast, explained too much, and carried emotions that were never mine to hold. But growth looks like silence, self-control, protecting your peace, and letting God handle what’s trying to disturb
crazii.sexy.cool

crazii.sexy.cool

84 likes

how I healed my BPD
Healing from Borderline Personality Disorder is an ongoing journey that takes patience, consistency, and self-compassion and it most definitely isn’t a linear progression. Here are three key steps that helped me find more stability and peace throughout my journey: 1. Dialectical Behavior Therapy
Megann Louise

Megann Louise

217 likes

How I Healed My Gut in One Year – Naturally🫶
Exactly one year ago, I was dealing with bloating after almost every meal, fatigue that no amount of coffee could fix, breakouts, brain fog, and thyroid struggles. I felt disconnected from my body—and honestly, I was tired of just “pushing through.” So I made a choice to slow down, listen, and h
Niki King

Niki King

2173 likes

A title card for a white ink tattoo touch-up update on dark skin, featuring mystical illustrations and an inset showing a healed white ink tattoo on brown skin.
A white ink butterfly tattoo on a person's dark skin, covered with a clear patch, indicating it's 'TOUCH-UP DAY February 13th'.
A close-up of a white ink butterfly tattoo on dark skin, visible a few hours after the touch-up, with decorative pink butterflies.
✨ White ink on dark skin: healed touch-up update 🤍
Yes, it’s subtle. Yes, that’s the point. I wanted something soft, dainty, and almost scar-like instead of bold. Sharing because there still aren’t enough healed examples of white ink on dark skin, and I know somebody is curious like I was. *this is a healed touch up, originally done December 2024.
Aryka.Michele

Aryka.Michele

196 likes

🌿How I Healed My Body Fasting🌿
I’ve known about the health benefits of fasting for a few years now but this year was the year I finally did it! Healing the body mentally, emotionally & physically by fasting is absolutely the best way to cure anything! However, with us women we need to fast way differently than men. Here is s
ImTheLoveWitch777

ImTheLoveWitch777

112 likes

A woman holds a pineapple, introducing prebiotic foods that provide nutrition for gut bacteria to promote gut health.
A hand holds two red apples, highlighting their pectin content which reduces inflammation and enhances beneficial gut bacteria.
A hand holds an artichoke, explaining that it contains inulin to feed beneficial gut bacteria and improve digestion.
Foods that healed my gut!
Foods that healed my Gut . Comment “Gut” for Free Gut Health Guide . Foods rich in probiotics, live bacteria and yeasts that have beneficial effects on the gut. They live naturally in foods like; Kimchi Kefir Kombucha Tempeh (fermented soy) . Food with natural prebiotics, non-digest
Charmaine Browne

Charmaine Browne

64 likes

Products that healed my hair from bleach damage💝
These products have helped me gain more confidence in my hair and make my color last longer. I typically wash my hair every three days. on hair wash days I use the mielle oil about 2 hours before washing and let it sit after massaging my scalp. I use raw sugar and loreal mask together for about
Alissa

Alissa

641 likes

UTI ANYONE? 🧐 How I Healed Mine 🙌🏾
I struggled with recurrent UTIs and decided to try a natural approach. I started using a UT Support herbal tincture alongside D-Mannose powder. The UT Support tincture, rich in natural herbs, helped soothe my urinary tract, reduce inflammation, and provide relief. Meanwhile, D-Mannose worked to cle
Sei🌛

Sei🌛

51 likes

Before filler & * HEALED* After Results ✨
I’m absolutely obsessed with these results and with how stunning my patient looks! She’s gorgeous to begin with, and after some fine-tuning, we were able to achieve the look she had in mind. We began with dissolving her previous lip filler in a separate session, and then, in a follow-up appointmen
Elin Minassian

Elin Minassian

135 likes

A split image showing a woman's face before and after healing hormonal acne. The left side shows acne-prone skin, while the right side shows clear skin, with the text 'How I Healed Hormonal Acne'.
A woman sitting on a couch, holding a cup, with text stating she quit hormonal birth control, describing it as harmful to hormones.
A woman holding a coffee cup outdoors in a snowy setting, with text explaining she swapped unhealthy plant milks for raw goat's milk and organic filler-free plant milks.
How I Healed Hormonal Acne
PSA if you have persistent acne around your cheeks, jaw, or neck, it’s probably your hormones. How to know if your acne is hormonal: •Skincare products and treatments make little difference •You experience it in the same location (lower half of face + neck) •Your breakouts get worse aroun
Delaney

Delaney

162 likes

How I healed my chronic acne 🩹🤍
For the longest time I felt like there was nothing I could do about my acne. I just needed to accept it was always going to be like this since I felt like I tried everything. Many many tears were shed. Someone’s advice changed my whole life🥹 so now I’m giving it to you!! Products 1) @theordinar
The Gut Girly🎀

The Gut Girly🎀

41 likes

to the healed girlies… open this 💌
#Lemon8Diary #girlpowerhealing #healinggirlies #heal #healedgirl #healmyself #embracevulnerability #unfiltered #baddiequotes #baddiecaptions
𝚗𝚢𝚛𝚎𝚎 𝚝𝚊'𝚗𝚎𝚑𝚒𝚜𝚒

𝚗𝚢𝚛𝚎𝚎 𝚝𝚊'𝚗𝚎𝚑𝚒𝚜𝚒

244 likes

Soft. Healed. Unstoppable. ✨
#softandpowerful #embraceplayfulness #inner peace
🌙Luna spiritually 💕ⵣ

🌙Luna spiritually 💕ⵣ

112 likes

A person's back with long, wavy, reddish-brown hair, featuring the title 'How I Healed My Severely Damaged Hair' and sparkling graphic elements.
A bottle of Mielle Rosemary Mint Scalp & Hair Strengthening Oil, used 1-2 times weekly on the scalp for 3-4 hours, promoting hair growth, strength, damage repair, and frizz control.
A bottle of Luseta Argan Hair Repair Serum, applied 1-2 times weekly to mids and ends for 3-4 hours, strengthening, hydrating, repairing damage, and taming frizz.
How I Healed My Severely Damaged Hair
✨Here’s what I have implemented into my hair care over the last year and have seen dramatic results!this is my hair after a lot of bleaching, at home box dying, and years of not protecting my hair from heat!✨ ✨Additionally, I get professional trims and color!✨ Overall rating: 10/10 ✨✨✨ #h
Rhyan Epps

Rhyan Epps

621 likes

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