hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re

It's ok to take care of you, you deserve care. #neurospicy #mentalhealing #wellness

Medsurg notes! -meningitis -seizures -headaches -head injury -stroke -spinal cord injuries

🧠 Student Med Surg Neuro Notes: Part 3 Continuing our deep dive into All Things Neuro! Here’s what we’re tackling in this edition of Med Surg Neuro Notes: ✨ Seizures ✨ Autonomic Dysreflexia ✨ Cerebral Aneurysm From understanding seizure types and interventions to recognizing the emergency si

Hi friends! Today I’m sharing a few accommodations I’ve made for myself so far during my student teaching semester. In each slide you can review the details of what I do and why it’s helpful for me. I hope these can be useful for others and inspire you to work with your needs! #studenttips #s

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

Med surg notes!

these are little finds, systems, and swaps that actually help me stay on top of my hygiene as a neurodivergent girly with a tired executive system. swipe for small tweaks that support big peace. 🥹🫧🛁💕🚿 #neurodivergentsupport #functionalfinds #bathroomorganization #NDhome #executiv

A lot of us live with neurodivergence such as depression, ADHD, autism, etc. and deal with burn out, low energy and feeling overwhelmed. Here are a few tips to make small changes around the house I've found to be most helpful for me. #neurodivergent #adhdlife #autistic #depression #wel

🧠 Student Med Surg Neuro Notes: Wrapping up All Things Neuro with a focus on Medications! Understanding neuro meds is critical for exams and clinical practice, so let’s break it down: ✨ NSAIDs – Key for pain and inflammation ✨ Acetaminophen – Safe pain relief options ✨ Opioid Analgesics –

📚 Finals season is done for many people, but I’ve still got one paper to write - so I’m sharing my AuDHD study setup today! Feel free to take inspiration and find what works for you! 1️⃣ iPad & laptop, already plugged in! If I start with them charging, they won’t be able to die on me if I’m su

💫 As a neurodivergent individual diagnosed with both ADHD and autism, I find it very easy to get distracted by notifications, social media scrolling, or games while I’m trying to get work done. Today I’m sharing 5 ways you can make your iPad more friendly for your neurodivergent brain! ❓ Which tip

neurodivergent- describes people whose brain function, learn, and process information differently than what is considered typical. I'm a neurodivergent I'm not like a certified neurodivergent though I just have all the signs and I just know it I'm not sure though. But a lot of w

As a person who went back for a career change, I can attest how hard it is to pick a college major, add in your neurodivergent needs and it's much trickier. Looking back, my biggest mistake was to ignore my neurodivergent needs. Originally, I majored in social work and psychology with the g

Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o

For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's

If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard

Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we

Neurodivergence doesn't have to be limited to a particular diagnosis and affects millions of us in our day-to-day routines and responsibilities. Here are a few ways in which I try to adapt my home to my personal needs: -Different type of seating for varying sensory needs: In our living room