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A hand holds two books, 'How to Keep House While Drowning' and 'How to ADHD,' in front of a bookshelf. The image is titled 'the ultimate ADHD Dynamic Duo,' highlighting these self-help books for neurodivergent individuals.
The book 'How to Keep House While Drowning' by KC Davis, LPC, lies open on grass. Text overlays describe it as 'anti shame,' offering 'organization tips,' 'tidiness priority list,' and emphasizing 'progress > perfection' within its 160 pages.
The book 'How to ADHD: An Insider's Guide to Working with Your Brain' by Jessica McCabe is displayed. Text describes it as 'THE reference book for ADHD tips & tricks' and 'the ULTIMATE shame-free reference guide' at 464 pages.
self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
Grace Anne

Grace Anne

582 likes

Be so for real 🤣 #ADHD #Neurodivergent
tismpump

tismpump

55 likes

Neuro-spicy by @neurospiritual
It's ok to take care of you, you deserve care. #neurospicy #mentalhealing #wellness
Channel Heed

Channel Heed

1634 likes

Neuro part 1
Medsurg notes! -meningitis -seizures -headaches -head injury -stroke -spinal cord injuries
Jennifer

Jennifer

20 likes

A human brain rests on an open book, with text reading "Med Surg Neuro (Part 3)" and a Lemon8 watermark. This image serves as the title card for a series on neurological medical-surgical notes.
A study guide page titled "Disease: Seizures Neuro" details risk factors, pathophysiology (generalized and partial types), signs/symptoms, diagnostic tests, treatment, and nursing management for seizures, with a brain illustration in the background.
A study guide page titled "Disease: AUTONOMIC DYSREFLEXIA NEURO" outlines common causes, pathophysiology, signs/symptoms, diagnostic tests, treatment, and nursing management for autonomic dysreflexia, with a brain illustration.
🧠 Student Med Surg Neuro Notes: Part 3
🧠 Student Med Surg Neuro Notes: Part 3 Continuing our deep dive into All Things Neuro! Here’s what we’re tackling in this edition of Med Surg Neuro Notes: ✨ Seizures ✨ Autonomic Dysreflexia ✨ Cerebral Aneurysm From understanding seizure types and interventions to recognizing the emergency si
JustMe

JustMe

54 likes

A person in a classroom, making peace signs, with text overlay "MY ACCOMMODATIONS as an AuDHD student teacher" and "A FEW WAYS THAT YOU CAN ACCOMMODATE FOR YOURSELF AT WORK OR SCHOOL!".
Text titled "ACCOMMODATING FOR MYSELF" describing academic accommodations and self-made strategies for neurodivergence, with pink headphones illustrated at the top.
Text titled "ARRIVING EARLY" explaining the benefit of getting to school early to settle in, accompanied by a digital clock showing "07:15 AM PM".
✏️ Work & School Accommodations for Neurodivergence
Hi friends! Today I’m sharing a few accommodations I’ve made for myself so far during my student teaching semester. In each slide you can review the details of what I do and why it’s helpful for me. I hope these can be useful for others and inspire you to work with your needs! #studenttips #s
Ad 💌🌈🐀🛼🎨

Ad 💌🌈🐀🛼🎨

488 likes

A woman in a black dress stands in a room, with text overlay "Things I wish I knew ADHD + Neurodivergent Witch Tips" and "6 DAYS" at the top left.
A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.
A cartoon illustration titled "ADHD: WHAT YOU SEE is NOT ALWAYS WHAT YOU GET," depicting sensory sensitivity and distractibility through two-panel scenarios.
Things I Wish I Knew - Neurodivergent & ADHD Witch
🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟
Jordie_starbaby

Jordie_starbaby

304 likes

5 Neurodivergent Superpowers
#gettoknowme #neurodivergent #neurodivergentwomen #neurodivergentsupport #adhd
Katie - 40+ | Neuro |

Katie - 40+ | Neuro |

72 likes

A Talisman for the Neurodivergent Witch 🦌
I made this one to be big bold and full of physical presence while keeping a kinetic secret…the crystal ball spins! I chose to use a naturally shed deer antler, a small Black Obsidian, a Lodolite crystal ball and Black Tourmaline I worked into the chain. This talisman is all about transformat
join.crystal.coven

join.crystal.coven

1098 likes

A digital notebook page displays the title "Neuro Part 2" in yellow handwriting on a dark gray grid background, indicating a continuation of neurological study notes.
Digital notes on "Stroke" detail expected symptoms, risk factors, diagnostic tests, nursing care, medications, interprofessional care, and definitions of aphasia and dysphagia, all organized in colored boxes.
Digital notes on "Spinal Cord Injury" cover expected symptoms, prevention, risk factors, medications, nursing care, lab/diagnostic tests, therapeutic procedures, and interprofessional care, presented in a structured format.
Neuro part 2!
Med surg notes!
Jennifer

Jennifer

19 likes

neurodivergent functional finds 🫧💕
these are little finds, systems, and swaps that actually help me stay on top of my hygiene as a neurodivergent girly with a tired executive system. swipe for small tweaks that support big peace. 🥹🫧🛁💕🚿 #neurodivergentsupport #functionalfinds #bathroomorganization #NDhome #executiv
Moni | ur neurospicy bestie🦋✨

Moni | ur neurospicy bestie🦋✨

2050 likes

A cartoon illustration of a cozy living room with a dog sleeping on a purple dog bed. Overlay text reads: "Designing your home for your neurodivergent needs."
A diagram illustrating that neurodevelopmental conditions, mental illnesses, and neurological conditions are all considered neurodivergent. The text "@LIVEDEXPERIENCEEDUCATOR" is at the top.
A blue shower seat with two bottles on it, placed in the corner of a tiled shower. Text overlays state: "LOWER EFFORT SHOWER = HAPPIER SHOWER ROUTINE" and "Shower Seating."
Designing our home for our neurodivergent needs
A lot of us live with neurodivergence such as depression, ADHD, autism, etc. and deal with burn out, low energy and feeling overwhelmed. Here are a few tips to make small changes around the house I've found to be most helpful for me. #neurodivergent #adhdlife #autistic #depression #wel
C. Jazmin

C. Jazmin

1145 likes

A human brain rests on an open book, illustrating the topic of 'Med Surg Neuro Medication (Part 4)' on a pink background, with 'lemon8' and '@unperfectly_beautiful' branding.
A study guide on Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, detailing their mechanism, adverse effects, indications, contraindications, interactions, and nursing considerations, with a brain outline background.
A study guide on Acetaminophen, outlining its mechanism of action, adverse effects, indications, contraindications, and nursing considerations, presented against a brain outline.
Part 4 – Neuro Medications
🧠 Student Med Surg Neuro Notes: Wrapping up All Things Neuro with a focus on Medications! Understanding neuro meds is critical for exams and clinical practice, so let’s break it down: ✨ NSAIDs – Key for pain and inflammation ✨ Acetaminophen – Safe pain relief options ✨ Opioid Analgesics –
JustMe

JustMe

46 likes

📝 Study Tools for Neurodivergent Students!
📚 Finals season is done for many people, but I’ve still got one paper to write - so I’m sharing my AuDHD study setup today! Feel free to take inspiration and find what works for you! 1️⃣ iPad & laptop, already plugged in! If I start with them charging, they won’t be able to die on me if I’m su
Ad 💌🌈🐀🛼🎨

Ad 💌🌈🐀🛼🎨

373 likes

This image illustrates how a diagnosis can act as an umbrella, shielding individuals from negative feelings like self-blame. It lists various neurodivergent conditions such as ADHD, Autism Spectrum Disorder, Dyslexia, Tourette's Syndrome, and OCD, among others, under the umbrella graphic.
This image defines neurodivergence as brains working differently from typical, not broken, and includes conditions like ADHD and ASD. It emphasizes that brains, like people, come in all types, bringing both strengths and challenges, highlighting the importance of support.
This image explains that neurodivergent technically refers to brains functioning differently due to lifelong conditions like ASD and ADHD. It also notes a broader usage encompassing OCD, Tourette's, BPD, and CPTSD, advocating for wide understanding and support for diverse minds.
Understanding Neurodivergence.
Heather Saladino

Heather Saladino

247 likes

The image shows an iPad displaying a colorful home screen, accompanied by a purple otter plushie on a green blanket. Text overlays announce "FIVE HACKS To Make Your iPad Neurodivergent Friendly" with a rainbow infinity symbol.
This image illustrates "1. Declutter!" with examples of an iPad home screen showing apps organized into folders like Utilities, Organization, Art, Socials, Games, and Shopping, alongside decorative widgets and a Totoro image.
The image displays "2. Focus Modes for Working," showing an iPad settings screenshot of the "Focus" menu. It highlights options like "Do Not Disturb," "Personal," and "Work," with a plus icon for creating new focus modes.
🫶 5 Neurodivergent Friendly iPad Tips!
💫 As a neurodivergent individual diagnosed with both ADHD and autism, I find it very easy to get distracted by notifications, social media scrolling, or games while I’m trying to get work done. Today I’m sharing 5 ways you can make your iPad more friendly for your neurodivergent brain! ❓ Which tip
Ad 💌🌈🐀🛼🎨

Ad 💌🌈🐀🛼🎨

698 likes

A hand holds the book 'Emily Wilde's Encyclopaedia of Faeries' by Heather Fawcett. The cover features whimsical illustrations of red-capped mushrooms, leaves, berries, an open book, and a golden key. Bookshelves filled with other books are blurred in the background. Lemon8 branding is visible.
Neurospicy Protagonist?
⭐️⭐️⭐️⭐️ I am a sucker for folklore, of which this story has a plethora! Is it pretentious? Yes. Do I typically enjoy journal entry type content? No. But I absolutely ate this book up and left aching for more! The audiobook narration is spellbinding - I was lulled into a false sense of relaxatio
brisbookbag

brisbookbag

1175 likes

Pros & Cons of being a neurodivergent
neurodivergent- describes people whose brain function, learn, and process information differently than what is considered typical. I'm a neurodivergent I'm not like a certified neurodivergent though I just have all the signs and I just know it I'm not sure though. But a lot of w
Jaelynn Bebout

Jaelynn Bebout

25 likes

Picking a College Major & Neurodivergence
As a person who went back for a career change, I can attest how hard it is to pick a college major, add in your neurodivergent needs and it's much trickier. Looking back, my biggest mistake was to ignore my neurodivergent needs. Originally, I majored in social work and psychology with the g
C. Jazmin

C. Jazmin

45 likes

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.
This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.
The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.
Helpful apps for all the neuro-spicy out there! ✨
Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o
Kristina

Kristina

1454 likes

neurodivergent grimoire!
#witch #witchcraft #witchy #grimoire #grimoireideas Appalachian Mountains
SpooksWitchery

SpooksWitchery

33 likes

Sensory hacks for autistic/neurodivergent people
How to make your home a pleasant place when you’re hypersensitive: VISUAL •multiple small/dim light sources>>> one bright overhead light •warm light is gentler on the eyes than white light •unscented candles (esp tea lights) are a nice light- but avoid these if you don’t like f
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

406 likes

Numerous heart-shaped notes with positive affirmations like "You are enough" and "You are loved" are scattered on a desk next to a keyboard. Overlaid text reads "Self Care as an AUDHDer" and "and no, it doesn't include the spa," illustrating neurodivergent self-care.
A desk is covered with many colorful sticky notes, each bearing a handwritten daily affirmation. Overlaid text states, "DAILY AFFIRMATIONS," explaining that these neuroaffirming affirmations have made a world of difference over three years.
A glass containing an oat milk latte sits on a wooden surface next to a coffee machine. The overlaid text, "A DAILY TREAT," describes this as a small, daily self-care ritual, emphasizing its reliability and personal significance.
How I do neurodivergent self care as an AuDHDer
For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's
Calypso✨🌻

Calypso✨🌻

31 likes

Neurodivergent Umbrella
Full credit for this post—both graphic and text—goes to @livedexperienceeducator on Instagram. I don’t claim ownership; I’m simply a fellow neurodivergent individual sharing this to help spread awareness and education. Note: The graphic mentions this is not an exhaustive list—there are many more e
Lexii👽

Lexii👽

1251 likes

A woman sits on a boat on a lake, looking distressed, with the title "Things that make perfect sense when you're both Autistic + ADHD" overlaid. The sky is partly cloudy, and trees line the distant shore.
A woman sits on a boat on a lake, with text describing the AuDHD experience of craving stimulation but getting overstimulated easily. The background shows water, trees, and a cloudy sky.
A woman sits on a boat on a lake, with text explaining the AuDHD experience of wanting to leave but needing extensive mental preparation. The scene includes water, distant trees, and a blue sky.
Things that make perfect sense when you’re a Neurodivergent Baddie
If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

181 likes

Hope this helps #Autism #Autistic #Neurodivergent
tismpump

tismpump

13 likes

Neurodivergent Accommodations
Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we
Gongoozler19

Gongoozler19

392 likes

An animated living room with diverse seating options including sofas, a rocking chair, and a large purple bean bag, illustrating adaptations for neurodivergent needs.
A white graphic defining neurodivergence as a brain outside societal norms, including various disabilities, with a brain icon and information about the Disability Cultural Center.
A graphic on a green background illustrating "WHAT IS NEURODIVERGENCE?" by showing how neurodevelopmental, mental, and neurological conditions are all encompassed under "ALL NEURODIVERGENT."
Pt 2: Neurodivergence in your home
Neurodivergence doesn't have to be limited to a particular diagnosis and affects millions of us in our day-to-day routines and responsibilities. Here are a few ways in which I try to adapt my home to my personal needs: -Different type of seating for varying sensory needs: In our living room
C. Jazmin

C. Jazmin

36 likes

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