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#neurodivergent #tourettes #adhd

2025/9/24 Edited to

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Be so for real 🤣 #ADHD #Neurodivergent

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Sensory hacks for autistic/neurodivergent people

How to make your home a pleasant place when you’re hypersensitive: VISUAL •multiple small/dim light sources>>> one bright overhead light •warm light is gentler on the eyes than white light •unscented candles (esp tea lights) are a nice light- but avoid these if you don’t like f

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A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.

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Things I Wish I Knew - Neurodivergent & ADHD Witch

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

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Neurodivergent Umbrella

Full credit for this post—both graphic and text—goes to @livedexperienceeducator on Instagram. I don’t claim ownership; I’m simply a fellow neurodivergent individual sharing this to help spread awareness and education. Note: The graphic mentions this is not an exhaustive list—there are many more e

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A woman sits on a boat on a lake, looking distressed, with the title "Things that make perfect sense when you're both Autistic + ADHD" overlaid. The sky is partly cloudy, and trees line the distant shore.

A woman sits on a boat on a lake, with text describing the AuDHD experience of craving stimulation but getting overstimulated easily. The background shows water, trees, and a cloudy sky.

A woman sits on a boat on a lake, with text explaining the AuDHD experience of wanting to leave but needing extensive mental preparation. The scene includes water, distant trees, and a blue sky.

Things that make perfect sense when you’re a Neurodivergent Baddie

If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard

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5 Neurodivergent Superpowers

#gettoknowme #neurodivergent #neurodivergentwomen #neurodivergentsupport #adhd

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How I tackle learning as a neurodivergent woman

For the longest time, I was labeled "slow." People were frustrated by how long I took to learn new things. They didn't like the questions I asked, or how I did the task itself. They didn't want to provide me with what I needed to learn whatever it was they were teaching me. This

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📝 Study Tools for Neurodivergent Students!

📚 Finals season is done for many people, but I’ve still got one paper to write - so I’m sharing my AuDHD study setup today! Feel free to take inspiration and find what works for you! 1️⃣ iPad & laptop, already plugged in! If I start with them charging, they won’t be able to die on me if I’m su

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Hope this helps #Autism #Autistic #Neurodivergent

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A Talisman for the Neurodivergent Witch 🦌

I made this one to be big bold and full of physical presence while keeping a kinetic secret…the crystal ball spins! I chose to use a naturally shed deer antler, a small Black Obsidian, a Lodolite crystal ball and Black Tourmaline I worked into the chain. This talisman is all about transformat

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Neurodivergent Accommodations

Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we

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A person with a sunflower lanyard smiles at the camera, with text overlay "FLYING TIPS THAT ALLOW OUR AUTISTIC FAMILY TO TRAVEL." The image introduces tips for neurodivergent families traveling by plane.

A person's feet in red sneakers are shown in an airplane aisle, with text overlay "BOOK AN AISLE SEAT FOR EXTRA ROOM AND NO NEED TO BOTHER THE PERSON NEXT TO YOU TO USE THE BATHROOM."

A child with curly hair looks out an airplane window, with text overlay "OR A WINDOW SEAT TO KEEP KIDS BUSY AND GIVE THEM SOMETHING TO DO OTHER THAN SCREENS."

3 tips for traveling with your neurodivergent fam

Traveling with kids can be hard, but add in an entire family of autistic ADHDers and it levels up the challenge 🫠 Here are a few things we do to survive a flight with 4 neurodivergents. By making sure we do/have these things, it can help the other things we can’t predict feel a little more manag

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Numerous heart-shaped notes with positive affirmations like "You are enough" and "You are loved" are scattered on a desk next to a keyboard. Overlaid text reads "Self Care as an AUDHDer" and "and no, it doesn't include the spa," illustrating neurodivergent self-care.

A desk is covered with many colorful sticky notes, each bearing a handwritten daily affirmation. Overlaid text states, "DAILY AFFIRMATIONS," explaining that these neuroaffirming affirmations have made a world of difference over three years.

A glass containing an oat milk latte sits on a wooden surface next to a coffee machine. The overlaid text, "A DAILY TREAT," describes this as a small, daily self-care ritual, emphasizing its reliability and personal significance.

How I do neurodivergent self care as an AuDHDer

For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's

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Pros & Cons of being a neurodivergent

neurodivergent- describes people whose brain function, learn, and process information differently than what is considered typical. I'm a neurodivergent I'm not like a certified neurodivergent though I just have all the signs and I just know it I'm not sure though. But a lot of w

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The image shows an iPad displaying a colorful home screen, accompanied by a purple otter plushie on a green blanket. Text overlays announce "FIVE HACKS To Make Your iPad Neurodivergent Friendly" with a rainbow infinity symbol.

This image illustrates "1. Declutter!" with examples of an iPad home screen showing apps organized into folders like Utilities, Organization, Art, Socials, Games, and Shopping, alongside decorative widgets and a Totoro image.

The image displays "2. Focus Modes for Working," showing an iPad settings screenshot of the "Focus" menu. It highlights options like "Do Not Disturb," "Personal," and "Work," with a plus icon for creating new focus modes.

🫶 5 Neurodivergent Friendly iPad Tips!

💫 As a neurodivergent individual diagnosed with both ADHD and autism, I find it very easy to get distracted by notifications, social media scrolling, or games while I’m trying to get work done. Today I’m sharing 5 ways you can make your iPad more friendly for your neurodivergent brain! ❓ Which tip

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🌿 Neurodivergent. Quantum. Divine.

🌿 Neurodivergence is a gift. Quantum lucidity is a calling. Together, they are the bridge between realms. To feel deeply, sense beyond language, and move between dimensions is not dysfunction— it’s divine. Neurodivergence opens portals. Quantum lucidity receives what lies within them. And

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An important message for my neurodivergent crew

I am so tired of the negative messages from neurotypical society, many of them say things like: "You are only worth what you put into the world." "You should just try harder." "It's easy, just do this." If you are neurodivergent (not just adhd/autism- any type!),

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Peace of mind for neurodivergent women🌼

Started my morning with these things in mind. I hope it helps you start your day as well :) #empathy #neurodivergent #patience #peaceofmind

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Being Neurodivergent be like:

#lemon8diarychallenge Something that people don’t know about me is that I have ADHD. *Gasp* I was officially diagnosed when I was in 3rd grade. Although I’m 24 years old now, I still find myself struggling with certain aspects of it. For example, physical contact. I HATE hugs! This stems

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what it means to be neurodivergent

as someone with adhd and autism, i've always felt a little like an outsider but couldn't pinpoint why until my diagnoses. now that im learning everything i can about neurodivergence, life is getting easier!! #lemon8partner #adhd #autism #neurodivergence #neurodivergentwomen

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Finch Habit Ideas for Neurodivergent Babes

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A clean desk with a laptop, headphones, and colorful pens. Overlay text "THE GOAL" lists ideal reset actions: establishing clear goals, setting intentions, implementing new systems, daily journaling, and maintaining a clear workspace.

A messy bed with rumpled sheets and pillows, illuminated by sunlight. Overlay text "THE REALITY" describes common challenges for an ADHDer: difficulty with goals, changing intentions, systems breaking, forgotten journaling, and a wrecked workspace.

What a reset looks like for me as a neurodivergent

As an ADHDer, I have to regularly change up my systems to keep them maximally efficient. But even though I am well aware of this, when it comes time to actually do the change, I often freeze. Or worse, I try to implement the system with a very low success rate. But honestly? I already think the

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Parenting while neurodivergent

Parenting isn’t one-size-fits-all — especially when your brain works a little differently. 💫 Whether you’re ADHD, autistic, or somewhere beautifully in between, your way of showing up for your kids matters. Let’s talk about what it really means to parent with neurodivergent strengths, challenges

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Neurodivergent Life: Chaos, Overthinking & Executive Dysfunction 🧠

Doing your best when your brain won’t cooperate… sound familiar? If this hits, you’re not alone. Welcome to life neurodivergent style ✨ #neurodivergent #adhd #executivedysfunction #relatable #adhdlife

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A cartoon illustration of a cozy living room with a dog sleeping on a purple dog bed. Overlay text reads: "Designing your home for your neurodivergent needs."

A diagram illustrating that neurodevelopmental conditions, mental illnesses, and neurological conditions are all considered neurodivergent. The text "@LIVEDEXPERIENCEEDUCATOR" is at the top.

A blue shower seat with two bottles on it, placed in the corner of a tiled shower. Text overlays state: "LOWER EFFORT SHOWER = HAPPIER SHOWER ROUTINE" and "Shower Seating."

Designing our home for our neurodivergent needs

A lot of us live with neurodivergence such as depression, ADHD, autism, etc. and deal with burn out, low energy and feeling overwhelmed. Here are a few tips to make small changes around the house I've found to be most helpful for me. #neurodivergent #adhdlife #autistic #depression #wel

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A white basket with red trim, resembling a snowman, filled with various neurodivergent-friendly holiday gift ideas. Items include a black case, a yellow box, a blue and white container, a green pop tube, a blue and orange fidget toy, and a striped accessory. Text overlays read "FIDGETY AUDHDER" and "HOLIDAY GIFT IDEAS."

A close-up of a pink, spiky, oval-shaped fidget toy next to a yellow box. Text overlays identify it as "THIS FIDGET MOUSE" and mention it is "FROM HEDGEHOG HEALTH." The background shows a blurry red decoration and a white basket.

A green pop tube and a blue and orange snake-like fidget toy are displayed on a patterned tablecloth. Text overlays indicate these are "OTHER FIDGET TOYS" available "FROM AMAZON OR TEMU." A blurry white basket and red decoration are in the background.

Gifts to buy your neurodivergent friend!

I didn’t really realize how much of a fidgety person I am until after I was diagnosed about a year and a half ago. Here are a couple of finds that are relatively inexpensive that I think would make good gift choices for autistic or ADHD people. Do you use these typed of tools? Lmk in the com

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A hand holds a smartphone displaying the Tiimo visual planner app, showing a 'Worry time' activity with a checklist of coping strategies. The text highlights it as an app for neurodivergent individuals.

A hand holds a smartphone displaying the Tiimo visual planner app, prompting the user to add an activity or start a visual timer. The text describes it as an intuitive visual planner for neurodivergent individuals.

A hand holds a smartphone displaying the Tiimo app's 'Activities' screen, showcasing AI checklist features like 'Hydration reminder' and 'Go for a walk'. The text emphasizes custom task suggestions for focus and decision-making.

Visual App that helps me as a neurodivergent 🖼️

Life's busy, and it's even trickier when you're neurodivergent like me. But guess what? I found a buddy in Tiimo, the visual planner app. It’s my daily helper for sorting tasks with colours and easy-to-follow reminders. With the AI checklist, I get nudges for the things I need to do,

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✨🫶 GTKM: your neurodivergent online bestie

#gettoknowme #gtkm #adhdinwomen #adhdproductivity #adhd #adhdadult #lemon8creator #mentalhealth #adhdawareness #neurodivergent 👍cool things about me: thrifting, plushies, arts and crafts, occult/witch/newage/spiritual/philosophical/theological topics, metaphysics, quantum sc

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A blonde woman in a white dress, cowboy boots, and pink purse, with text overlays 'Hello I AM SAV AUTISTIC Aka HOT-istic', 'HELPING YOU FIND YOUR INNER NEURODIVERGENT BADDIE', and 'You might know me from TikTok', adorned with flower graphics.

I’m neurodivergent Sav 🌸

Nice to meet you #autisticgirl

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neurodivergent relationships look different pt1

i don’t get into frivolous arguments online regarding if couples should have two separate rooms. if a day is too long to take space. if relationships should be 50/50. whether neurodivergent or not, all of that is up to you and your mate. but it’s especially important when dating with disorders.

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