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A woman in a black dress stands in a room, with text overlay "Things I wish I knew ADHD + Neurodivergent Witch Tips" and "6 DAYS" at the top left.
A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.
A cartoon illustration titled "ADHD: WHAT YOU SEE is NOT ALWAYS WHAT YOU GET," depicting sensory sensitivity and distractibility through two-panel scenarios.
Things I Wish I Knew - Neurodivergent & ADHD Witch
🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟
Jordie_starbaby

Jordie_starbaby

304 likes

Be so for real 🤣 #ADHD #Neurodivergent
tismpump

tismpump

55 likes

Sensory hacks for autistic/neurodivergent people
How to make your home a pleasant place when you’re hypersensitive: VISUAL •multiple small/dim light sources>>> one bright overhead light •warm light is gentler on the eyes than white light •unscented candles (esp tea lights) are a nice light- but avoid these if you don’t like f
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

406 likes

A Talisman for the Neurodivergent Witch 🦌
I made this one to be big bold and full of physical presence while keeping a kinetic secret…the crystal ball spins! I chose to use a naturally shed deer antler, a small Black Obsidian, a Lodolite crystal ball and Black Tourmaline I worked into the chain. This talisman is all about transformat
join.crystal.coven

join.crystal.coven

1098 likes

A woman sits on a boat on a lake, looking distressed, with the title "Things that make perfect sense when you're both Autistic + ADHD" overlaid. The sky is partly cloudy, and trees line the distant shore.
A woman sits on a boat on a lake, with text describing the AuDHD experience of craving stimulation but getting overstimulated easily. The background shows water, trees, and a cloudy sky.
A woman sits on a boat on a lake, with text explaining the AuDHD experience of wanting to leave but needing extensive mental preparation. The scene includes water, distant trees, and a blue sky.
Things that make perfect sense when you’re a Neurodivergent Baddie
If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

181 likes

5 Neurodivergent Superpowers
#gettoknowme #neurodivergent #neurodivergentwomen #neurodivergentsupport #adhd
Katie - 40+ | Neuro |

Katie - 40+ | Neuro |

72 likes

🌿 Neurodivergent. Quantum. Divine.
🌿 Neurodivergence is a gift. Quantum lucidity is a calling. Together, they are the bridge between realms. To feel deeply, sense beyond language, and move between dimensions is not dysfunction— it’s divine. Neurodivergence opens portals. Quantum lucidity receives what lies within them. And
The Pink Alchemy Atelier 🔮💫✨

The Pink Alchemy Atelier 🔮💫✨

98 likes

Pros & Cons of being a neurodivergent
neurodivergent- describes people whose brain function, learn, and process information differently than what is considered typical. I'm a neurodivergent I'm not like a certified neurodivergent though I just have all the signs and I just know it I'm not sure though. But a lot of w
Jaelynn Bebout

Jaelynn Bebout

25 likes

How I tackle learning as a neurodivergent woman
For the longest time, I was labeled "slow." People were frustrated by how long I took to learn new things. They didn't like the questions I asked, or how I did the task itself. They didn't want to provide me with what I needed to learn whatever it was they were teaching me. This
Calypso✨🌻

Calypso✨🌻

70 likes

neurodivergent functional finds 🫧💕
these are little finds, systems, and swaps that actually help me stay on top of my hygiene as a neurodivergent girly with a tired executive system. swipe for small tweaks that support big peace. 🥹🫧🛁💕🚿 #neurodivergentsupport #functionalfinds #bathroomorganization #NDhome #executiv
Moni | ur neurospicy bestie🦋✨

Moni | ur neurospicy bestie🦋✨

2050 likes

Neurodivergent Umbrella
Full credit for this post—both graphic and text—goes to @livedexperienceeducator on Instagram. I don’t claim ownership; I’m simply a fellow neurodivergent individual sharing this to help spread awareness and education. Note: The graphic mentions this is not an exhaustive list—there are many more e
Lexii👽

Lexii👽

1251 likes

A close-up of yellow roses with green foliage, featuring text that reads "2 things every NEURO-DIVERGENT needs to hear... AND believe." The Lemon8 logo and username are at the bottom.
A vibrant red rose in bloom amidst green foliage, with text overlays stating "you are not lazy" and "WE LIVE IN A SOCIETY THAT SAYS PRODUCTIVITY=WORTH.... IT DOESN'T." The Lemon8 logo is also present.
Yellow daylilies in a garden setting with green grass, displaying text that says "You aren't your neighbor" and "COMPARING YOURSELF TO NEUROTYPICALS HELPS YOU NONE. OUR BRAINS ARE VERY DIFFERENT... & THAT'S OK!" The Lemon8 logo is included.
An important message for my neurodivergent crew
I am so tired of the negative messages from neurotypical society, many of them say things like: "You are only worth what you put into the world." "You should just try harder." "It's easy, just do this." If you are neurodivergent (not just adhd/autism- any type!),
Calypso✨🌻

Calypso✨🌻

37 likes

Numerous heart-shaped notes with positive affirmations like "You are enough" and "You are loved" are scattered on a desk next to a keyboard. Overlaid text reads "Self Care as an AUDHDer" and "and no, it doesn't include the spa," illustrating neurodivergent self-care.
A desk is covered with many colorful sticky notes, each bearing a handwritten daily affirmation. Overlaid text states, "DAILY AFFIRMATIONS," explaining that these neuroaffirming affirmations have made a world of difference over three years.
A glass containing an oat milk latte sits on a wooden surface next to a coffee machine. The overlaid text, "A DAILY TREAT," describes this as a small, daily self-care ritual, emphasizing its reliability and personal significance.
How I do neurodivergent self care as an AuDHDer
For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's
Calypso✨🌻

Calypso✨🌻

31 likes

Being Neurodivergent be like:
#lemon8diarychallenge Something that people don’t know about me is that I have ADHD. *Gasp* I was officially diagnosed when I was in 3rd grade. Although I’m 24 years old now, I still find myself struggling with certain aspects of it. For example, physical contact. I HATE hugs! This stems
Ciara Rollins

Ciara Rollins

16 likes

A hand holds a smartphone displaying the Tiimo visual planner app, showing a 'Worry time' activity with a checklist of coping strategies. The text highlights it as an app for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo visual planner app, prompting the user to add an activity or start a visual timer. The text describes it as an intuitive visual planner for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo app's 'Activities' screen, showcasing AI checklist features like 'Hydration reminder' and 'Go for a walk'. The text emphasizes custom task suggestions for focus and decision-making.
Visual App that helps me as a neurodivergent 🖼️
Life's busy, and it's even trickier when you're neurodivergent like me. But guess what? I found a buddy in Tiimo, the visual planner app. It’s my daily helper for sorting tasks with colours and easy-to-follow reminders. With the AI checklist, I get nudges for the things I need to do,
Ayesha 🍋

Ayesha 🍋

634 likes

neurodivergent grimoire!
#witch #witchcraft #witchy #grimoire #grimoireideas Appalachian Mountains
SpooksWitchery

SpooksWitchery

33 likes

A person with light and dark hair, wearing a grey top, looks thoughtfully upwards. Text overlays read "MONTHLY RESET AS A CHAOTIC ADHDER," reflecting the article's theme of neurodivergent resets.
A clean desk with a laptop, headphones, and colorful pens. Overlay text "THE GOAL" lists ideal reset actions: establishing clear goals, setting intentions, implementing new systems, daily journaling, and maintaining a clear workspace.
A messy bed with rumpled sheets and pillows, illuminated by sunlight. Overlay text "THE REALITY" describes common challenges for an ADHDer: difficulty with goals, changing intentions, systems breaking, forgotten journaling, and a wrecked workspace.
What a reset looks like for me as a neurodivergent
As an ADHDer, I have to regularly change up my systems to keep them maximally efficient. But even though I am well aware of this, when it comes time to actually do the change, I often freeze. Or worse, I try to implement the system with a very low success rate. But honestly? I already think the
Calypso✨🌻

Calypso✨🌻

28 likes

A cartoon illustration of a cozy living room with a dog sleeping on a purple dog bed. Overlay text reads: "Designing your home for your neurodivergent needs."
A diagram illustrating that neurodevelopmental conditions, mental illnesses, and neurological conditions are all considered neurodivergent. The text "@LIVEDEXPERIENCEEDUCATOR" is at the top.
A blue shower seat with two bottles on it, placed in the corner of a tiled shower. Text overlays state: "LOWER EFFORT SHOWER = HAPPIER SHOWER ROUTINE" and "Shower Seating."
Designing our home for our neurodivergent needs
A lot of us live with neurodivergence such as depression, ADHD, autism, etc. and deal with burn out, low energy and feeling overwhelmed. Here are a few tips to make small changes around the house I've found to be most helpful for me. #neurodivergent #adhdlife #autistic #depression #wel
C. Jazmin

C. Jazmin

1145 likes

The image shows an iPad displaying a colorful home screen, accompanied by a purple otter plushie on a green blanket. Text overlays announce "FIVE HACKS To Make Your iPad Neurodivergent Friendly" with a rainbow infinity symbol.
This image illustrates "1. Declutter!" with examples of an iPad home screen showing apps organized into folders like Utilities, Organization, Art, Socials, Games, and Shopping, alongside decorative widgets and a Totoro image.
The image displays "2. Focus Modes for Working," showing an iPad settings screenshot of the "Focus" menu. It highlights options like "Do Not Disturb," "Personal," and "Work," with a plus icon for creating new focus modes.
🫶 5 Neurodivergent Friendly iPad Tips!
💫 As a neurodivergent individual diagnosed with both ADHD and autism, I find it very easy to get distracted by notifications, social media scrolling, or games while I’m trying to get work done. Today I’m sharing 5 ways you can make your iPad more friendly for your neurodivergent brain! ❓ Which tip
Ad 💌🌈🐀🛼🎨

Ad 💌🌈🐀🛼🎨

698 likes

neurodivergent relationships look different pt1
i don’t get into frivolous arguments online regarding if couples should have two separate rooms. if a day is too long to take space. if relationships should be 50/50. whether neurodivergent or not, all of that is up to you and your mate. but it’s especially important when dating with disorders.
Kemi Marie

Kemi Marie

60 likes

Neurodivergent Accommodations
Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we
Gongoozler19

Gongoozler19

392 likes

Neurodivergent Life: Chaos, Overthinking & Executive Dysfunction 🧠
Doing your best when your brain won’t cooperate… sound familiar? If this hits, you’re not alone. Welcome to life neurodivergent style ✨ #neurodivergent #adhd #executivedysfunction #relatable #adhdlife
Cat | ADHD

Cat | ADHD

21 likes

A pink background with 'NEURODIVERGENT FRAGRANCE SCHOOL' and 'Layering 101' in bold text, featuring white drips and a heart outline.
A simple marshmallow-themed fragrance layering routine with a scented body lotion, a perfume, and a hair and body fragrance mist, all featuring marshmallow notes.
An advanced marshmallow-themed fragrance layering routine including a scented body oil, body lotion, concentrated perfume oil, perfume, and hair and body mist.
neurodivergent fragrance school 🩷
welcome to layering 101!!! Here are a couple simple/advanced layering routines! My goal is to show everyone that fragrance layering is as simple or as advanced as you’d like to make it. You don’t HAVE to have a million products in order to smell like a snack🤞🏻 (I just have a hyperfixation/over
marshmallownat

marshmallownat

73 likes

A meme image featuring a dark brown cat and a light brown cat, with text overlay: 'When I'm asking questions for clarity but they think I'm arguing and now I wanna argue because I feel chronically misunderstood.' The title 'Neurodivergent Misunderstandings' is prominently displayed.
Neurodivergent Misunderstandings
#unfiltered #lemon8challenge #embracevulnerability #neurodivergent #psycology #autism #autismacceptancemonth #neurospicy #neurodivergentwomen #neurodiversity This is a topic that I feel like isn’t talked enough. The difference in thinking between Neurotypicals and Neurodiver
Annie :)

Annie :)

13 likes

Hope this helps #Autism #Autistic #Neurodivergent
tismpump

tismpump

13 likes

what it means to be neurodivergent
as someone with adhd and autism, i've always felt a little like an outsider but couldn't pinpoint why until my diagnoses. now that im learning everything i can about neurodivergence, life is getting easier!! #lemon8partner #adhd #autism #neurodivergence #neurodivergentwomen
alexa vicktoria

alexa vicktoria

68 likes

Neurodivergent? Then You’ll Get This.
If you’re neurodivergent and struggle with migraines, this one’s for you. You’re not lazy. You’re overloaded. Take what you need today. #Neurodivergent #MigraineAwareness #AutisticADHD #NDandProud #Neurospicy #MigraineSupport #MentalHealth #SensoryOverload #YoureNotAlone #ADHDLife
Above Mind

Above Mind

8 likes

Parenting while neurodivergent
Parenting isn’t one-size-fits-all — especially when your brain works a little differently. 💫 Whether you’re ADHD, autistic, or somewhere beautifully in between, your way of showing up for your kids matters. Let’s talk about what it really means to parent with neurodivergent strengths, challenges
The Silent Mom

The Silent Mom

95 likes

Making your home a neurodivergent safe space
As an autistic ADHDer, it’s vital that my space is set up to help my brain decompress. I am a renter, and because of this, my house isn’t set up exactly the way I want it to be. The light fixtures are all too bright and the windows are in all the wrong places to let the natural light in, so I’m
Calypso✨🌻

Calypso✨🌻

26 likes

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