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📌This chart will fix your sleep forever

let this be your tool to unlock joining the 4am club 🙂

(ps. my personal thoughts since I’ve tried going to sleep at these times)

#bettersleep #prioritizeyoursleep #fyp #lemon8partner #lemon8dairy

2025/10/27 Edited to

14 comments

I typically get up around 4:30 in the morning because of my daughter. At first, I hated it, but eventually, I ended up enjoying it way more than I ever expected. She’s in bed between 5–6 p.m. and sleeps until 4:30–5 a.m., so it works. She’s also 14 months old. It definitely helps give you more time—not only for yourself, but to focus on the things you really need to focus on.

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