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The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker
642 likes

Making Snail Rolls?!
Have you ever heard of snail rolls? Who else watched ZOOM on PBS as a kid haha (full vid on tiktok) #dessert #cinnamonroll #easyrecipes #airfryer #recipe

Morgan Chomps
3275 likes



50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟
The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po
Chalie_Baker
4530 likes



MAKING MEETING YOUR PROTEIN GOALS EAZY PEAZY✨
Take it from me, who had to learn it the hard way…. If you’re putting in all the work, spending hours at the gym, save yourself some time and re-evaluate your diet🙌 Start small. just choose one thing to start. For me, I started with protein. I increased my protein intake, aiming for 1g per lb
Cassidy
6576 likes



Things I Started Doing For Myself✨
Honestly, I used to put everyone else first and wonder why I felt so drained. Once I started protecting my peace, setting boundaries, and giving myself the same love I gave others, everything shifted. 💗 If you’ve been pouring from an empty cup, this is your reminder to start showing up for YOU. ✨
Tyona Rea
494 likes



Since I shared some journals here’s some prompts
#lemon8diarychallenge #journal prompts #journal your thoughts #writing #journaling Additional Tips: you don’t have to use prompts you can just write how your feeling journaling is supposed to be fun or emotional and exciting write till your hearts content . 🩷 journaling shouldn’t feel f
Zaryea
32 likes



HOW TO SHOW YOURSELF SOME LOVE 💌
some ways i show myself love 🫶🏼 buy myself flowers — i love flowers and always want them in my space. its such a small thing, yet something that totally changes the environment im in which motivates me to get more done 🌷 movement - one of my biggest forms of self love. being able to connect w
jac 🧚🏼♀️
122 likes



How I’m learning to love myself
One of my favorite topics to talk about! SELF LOVE! Now this took me some time to understand & to take action on because I never knew what it was like to love myself or be capable to love myself. Especially after such toxic relationships & friendships. I didn't know I was worthy of
Andrea Kelly
1059 likes



Making an Altoids Wallet
Had so much fun making this!! You should definitely try it out if you haven’t yet. I put in some random stuff for now but I plan on filling it with actual useful things eventually 🕺🕺 #altoidswallet #whatsinmybag #craftideas #Lemon8Diary #craft #diyproject #diycrafts #altoids
Mel
359 likes

FIRST TIME MAKING JERK CHICKEN 😍
Very impressed with myself! My family loved it. 🥰 #cookwithme #recipes #recipeideas #jamaicanfood #jerkchicken #Lemon8Diary
Jai ❤️
541 likes

Ill be making more food keychains this week 🥰
Comment what poptart flavors or foods I should do next! 🤍 #polymerclay #keychainideas #keychains #smallbusiness
MelanatedKitten
149 likes



Making 2025 that girl 😌🎀
So with 2025 approaching faster than anyone expected, it’s about time to start making those vision boards! So this time I did some thinking about what I accomplished throughout this year and what more I’d like to see from myself next year!🩷 🎬 Content Creation - I really want to put my all into c
gotlovefornene
7 likes



GROCERY HAUL ——> MAKING BABY FOOD
So excited to start making all these purées! Our daughter started on solids about a month ago and we have just been buying the Gerber’s baby food which she has been loving but it’s pretty expensive and I wanted to get her on organic purées which would have been even more expensive so I figured
AVA WILSON
19 likes



doing my makeup for the lemon 8 girlies <3
i paid attention to all the comments on my dress to impress post and decided to try & do makeup in a way the lemon 8 girlies would appreciate. a lot of you aren’t big fans of my thick eyeliner, so i made sure to go very slow today so i could get it nice & thin. i do think it looks good, and
beansie
12 likes

Making a mini terrarium fairy land!
Leave a comment of what I should add into this magical land! #miniart #miniaturehouse #miniaturefood #miniature #polymerclay

Megz
169 likes



Making an Altoid Wallet for my mom
I showed her the one I made for myself and she said she wanted one so… It’s a late, but Mother’s Day was during some really hard exams #mothersdaygift #altoidswallet #DIY #diygiftidea
Rebecca
325 likes



introducing myself 🌷✨🩷
some more facts about me 🫧 • i love butterflies 🦋 • yoga + pilates is my fav way to stay active 🧘🏻♀️ • i love reading 📖 • i love playing the piano 🎹 • i’ve been learning italian (slowly) • i love making new friends 🫶🏻✨🩷 (dm me!) #gettoknowme #inteoducingmyself #AboutMe #facts #
Ivy 🫧🌷✨🌸
4 likes



Making friends on Bumble BFF? 👭🏼🐝
I’ve been on Bumble BFF 🐝 since 2018 - I first used it when I was interning in LA by myself! I didn’t know anyone and wanted friends to explore the area with. Since then, I’ve used it after graduating and moving back to Seattle. I honestly have a huge love hate relationship with the app. Here’s
Sarah Jolie 🌸
136 likes



MAO girls are more than beauty
Now that this is going to be year two for me in the Miss America Organization, let’s talk what some people don’t see. Before I stepped onto the stage of a MAO local pageant, I never once thought I would ever be like “those girls”. However MAO is a different story and this is my first hand experien
✨MATTI B✨
1 like



Promises I’m making to myself this New Year
For about 30 years, I just kind of floated through life. I didn’t really know what was bothering me or where I was at because I was in a constant state of overwhelm. Since my autism and ADHD diagnoses, I’ve been working through therapy and finding ways to chart how I’m doing, what my expectatio
Calypso✨🌻
10 likes



How I motivate myself to work out
I live a very active lifestyle, but sometimes I struggle with finding the motivation to work out, especially when I have a lot on my plate. These are some of the ways I keep motivated on days I’m feeling tired or down. 1.) Exercise in ways I enjoy It’s important to find workouts you enjoy doi
Maryrose_torres
29 likes

I gave myself some Boho Loc twist over the weekend
Anybody ever just watch YouTube and decide . I can save money and do my own. In reality it never turns out exactly like your favorite YouTubers. Well it’s not supposed to! It’s nice to recreate styles and add your own spin on them . I tried boho twist over my Loc’s this weekend and I love them
Kierra Monet
45 likes



I probably see myself more negatively than anybody
“All of those intense and relentless self-criticisms are just that—self-criticism. Nobody is sitting around thinking about that embarrassing thing you did 5 years ago, or evaluating how much progress you are or aren’t making in life. They’re sitting around and thinking about themselves.” When Yo
KiaraDior90
25 likes

Making Sacrifices to become Stronger for myself
📒Notes: It’s okay to put yourself first because at the end of the day you only have yourself. This was an important lesson for me living alone. 🖤 My Vulnerability: Sacrificing my materials and apartment so I can move in with a roommate to save my finances Cutting out toxic family, relations
Mirandita_cvx3
2 likes

Making Fishtail Bracelets
The lighting makes them look similar, but I used different palettes for both! I just recently got a kit of wax covered string to make mock-Pura vida bracelets. They cost upwards of $10.99 now!! I like to stack my bracelets and needed to buy new ones, so I was looking at roughly $70 just for bra
Lanez
51 likes



How I'm making a Goodnotes Template Theme
I really am so proud of myself for this meeting template 😂 If you've seen my past post where I made the planner page, I was careful to keep the same font, line weights, font sizes, grid size, and same margins between boxes. The blank notes page really just reuses the date picker from my
starlight
175 likes



Changes I’m Making Next Semester
self reflection time! i’m halfway through my degree and some changes need to be made… 💚 make time for friends - last semester was the first time i really made an effort to spend time with my friends. i made so many wonderful memories and i’d like to keep making them. saying yes to more spon
Isabella
53 likes



How I SHOW UP for myself
One thing I’ve learned recently is to always show up for myself no matter what that looks like. Always making myself feel good is my main priority. I know some days I’m still not gonna feel my best but I always know that I’m blessed and will be good in the end! Listed above are just a few way
everythingtrin 🫦
43 likes



Making Time for Myself in College 🧘🏼♀️🫧
Making time for yourself in college can be a difficult task but is much needed. I find myself rarely having free time, and when I do I feel guilty for not completing more work or studying. I’ve noticed that this is a common problem amongst college students and figured I’d share some of my favorite
lizzie matthias
72 likes



5 things I did to recenter and heal myself
1.) I made a vision board to have a clear visual representation of how I wanted to transform my life. 2.) I started a podcast called self-aware on Spotify where I allow myself to be completely authentically me. I’m challenging myself not to be afraid to speak my mind to reclaim my voice✊🏾 3.)
RYL Blu
10 likes

Taking some time for myself…
It’s a hard task but it has to start somewhere #fromthebook #journals #reflection
Maggydoll
0 likes



FOOD NOISE IS MAKING YOU BLOATED AND STRESSED
I stopped tracking my nutrition two months ago…cold turkey. As a fitness coach who swore by macro tracking, this was the most anxiety riveting thing that I’ve done. Yet, it ended up being so amazing. It’s not that I believed that I needed to be tracking to make progress…it was more that I ass
Gracie
732 likes
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