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50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟
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Things I Started Doing For Myself✨
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MAKING MEETING YOUR PROTEIN GOALS EAZY PEAZY✨
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How I’m learning to love myself
One of my favorite topics to talk about! SELF LOVE! Now this took me some time to understand & to take action on because I never knew what it was like to love myself or be capable to love myself. Especially after such toxic relationships & friendships. I didn't know I was worthy of
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I probably see myself more negatively than anybody
“All of those intense and relentless self-criticisms are just that—self-criticism. Nobody is sitting around thinking about that embarrassing thing you did 5 years ago, or evaluating how much progress you are or aren’t making in life. They’re sitting around and thinking about themselves.” When Yo
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Since I shared some journals here’s some prompts
#lemon8diarychallenge #journal prompts #journal your thoughts #writing #journaling Additional Tips: you don’t have to use prompts you can just write how your feeling journaling is supposed to be fun or emotional and exciting write till your hearts content . 🩷 journaling shouldn’t feel f
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HOW TO SHOW YOURSELF SOME LOVE 💌
some ways i show myself love 🫶🏼 buy myself flowers — i love flowers and always want them in my space. its such a small thing, yet something that totally changes the environment im in which motivates me to get more done 🌷 movement - one of my biggest forms of self love. being able to connect w
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security footage by myself making content at work
Random Thoughts 💭What's on my mind: eating lunch when I’m done making this video Current Mood: hangry ⭐Rate: no stars
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Changes I’m Making Next Semester
self reflection time! i’m halfway through my degree and some changes need to be made… 💚 make time for friends - last semester was the first time i really made an effort to spend time with my friends. i made so many wonderful memories and i’d like to keep making them. saying yes to more spon
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Making friends on Bumble BFF? 👭🏼🐝
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MAO girls are more than beauty
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Ill be making more food keychains this week 🥰
Comment what poptart flavors or foods I should do next! 🤍 #polymerclay #keychainideas #keychains #smallbusiness
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Making an Altoid Wallet for my mom
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How I SHOW UP for myself
One thing I’ve learned recently is to always show up for myself no matter what that looks like. Always making myself feel good is my main priority. I know some days I’m still not gonna feel my best but I always know that I’m blessed and will be good in the end! Listed above are just a few way
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Making Sacrifices to become Stronger for myself
📒Notes: It’s okay to put yourself first because at the end of the day you only have yourself. This was an important lesson for me living alone. 🖤 My Vulnerability: Sacrificing my materials and apartment so I can move in with a roommate to save my finances Cutting out toxic family, relations
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Promises I’m making to myself this New Year
For about 30 years, I just kind of floated through life. I didn’t really know what was bothering me or where I was at because I was in a constant state of overwhelm. Since my autism and ADHD diagnoses, I’ve been working through therapy and finding ways to chart how I’m doing, what my expectatio
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5 things I did to recenter and heal myself
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FIRST TIME MAKING JERK CHICKEN 😍
Very impressed with myself! My family loved it. 🥰 #cookwithme #recipes #recipeideas #jamaicanfood #jerkchicken #Lemon8Diary
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introducing myself 🌷✨🩷
some more facts about me 🫧 • i love butterflies 🦋 • yoga + pilates is my fav way to stay active 🧘🏻♀️ • i love reading 📖 • i love playing the piano 🎹 • i’ve been learning italian (slowly) • i love making new friends 🫶🏻✨🩷 (dm me!) #gettoknowme #inteoducingmyself #AboutMe #facts #
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Taking some time for myself…
It’s a hard task but it has to start somewhere #fromthebook #journals #reflection
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To Myself:
Hey, I just want to remind you that doing right for yourself isn’t selfish—it’s necessary. You deserve to set boundaries, prioritize your well-being, and chase what truly makes you happy. Don’t let guilt or doubt hold you back from making choices that support your growth. Stay true to your values,
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learning to love myself with these small habits
Loving yourself can feel like a journey—sometimes challenging, sometimes beautiful, always worth it. Self-love is an ongoing process, but each of these habits has helped me get a little closer to embracing who I am. It’s not always easy, but learning to love yourself can be one of the most empoweri
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doing my makeup for the lemon 8 girlies <3
i paid attention to all the comments on my dress to impress post and decided to try & do makeup in a way the lemon 8 girlies would appreciate. a lot of you aren’t big fans of my thick eyeliner, so i made sure to go very slow today so i could get it nice & thin. i do think it looks good, and
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Finding Time for myself
The past few weeks have been a whirlwind—between getting the kids back to school, juggling work, caring for the baby, and taking care of my mom, finding time for myself has been nearly impossible. My self-care routine has taken a backseat, and it’s been tough to carve out even a few moments for som
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RE-INTRODUCING MYSELF 👋
Hey Y'all I see some new faces here so I figured now would be a good time to share a re-introduction post. Here's a little about me & some of the many things I love. Let's be friends & stay connected, support each other & feel free to add me on Instagram @fall_obsessed_mama
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