Automatically translated.View original post

If you're lost, look for it.

2025/11/3 Edited to

... Read more人生で迷うことは誰にでもあります。しかし、迷いの時間が長くなると、心も体も停止してしまい、思考だけが過去の中を彷徨う状態に陥ってしまいます。そうすると、過去の経験や失敗ばかりが気になり、前に進むことが難しくなってしまうのです。 このような状態から抜け出すための一つの方法が『迷ったら探せばいい』という考え方です。これは、わからなくても何度も何度も自分に合った答えや方向性を探し続けることで、少しずつ進むべき道が見えてくるという意味です。探す過程は決して簡単ではありませんが、止まっているよりも前向きな行動を起こすことが重要です。 探す方法としては、まず自分自身が何に迷っているのかを具体的に書き出してみることをおすすめします。その後、信頼できる友人や専門家に相談したり、関連書籍や情報を集めることで新たな視点が得られます。また、自分の心と体の状態を整えるために、適度な運動や休息も忘れずに取り入れましょう。 『迷ったら探せばいい』は単なるポジティブな言葉ではなく、実際に行動し続けることで心の停滞を解消し、自分の生き方や軸を見つけるための実践的な指針でもあります。迷いが長引くと過去にとらわれやすくなってしまうため、早めに自分の中で探し続ける習慣をつけることが大切です。 日常生活の中で何かに迷ったとき、焦らずに「探す」という行動を意識してみてください。人生は一度きりですから、何度も挑戦しながら自分の道を見つけていくことが、より充実した生き方につながるでしょう。

Related posts

how i lost 20lbs in 8 weeks - weight loss guide 🦾
when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har
raenuh

raenuh

9724 likes

A split image showing a person's legs before and after weight loss, with text overlay indicating a journey from 200LB to 154LB and an invitation to swipe for a newbie weekly exercise schedule.
Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
Soft_Doufu

Soft_Doufu

2432 likes

A side-by-side comparison shows a person's body transformation, from 150 lbs to 125 lbs in 7 weeks, highlighting a significant reduction in midsection size and a leaner physique.
A close-up of a glass mug with a tea bag steeping in yellow liquid, positioned in front of two green boxes and an individual packet, all containing tea.
A plate of healthy food including corn, broccoli, guava, hard-boiled eggs, cucumber, and almonds, accompanied by a mug of coffee and a glass of tea, suggesting a balanced meal.
How I Lost 25 lbs in 7 Weeks-Weight Loss Guide✨
A year ago,when I embarked on my weight loss journey,I had no clue what I was doing.After a year of trying to shed pounds,I ended up gaining instead.😭I was so discouraged that I broke down crying to my mentor.He told me I needed a concrete plan and to give myself 7 weeks:so I did.I worked so hard,m
Tsuki 77

Tsuki 77

1763 likes

A split image showing a woman's weight loss transformation from 220 to 145 pounds, featuring a 'before' photo on the left and an 'after' photo on the right where she holds a green can.
Hands holding an iced coffee and another drink, illustrating the concept of a calorie deficit for weight loss, emphasizing personalized TDEE calculation.
A woman in a black sports bra and leggings takes a mirror selfie, representing the importance of strength training 2-3 times a week for body transformation.
How I Lost 75 Pounds
I could add SO many things to this, but these are probably the biggest things! Weight loss is such a mind game with yourself- it requires discipline more than motivation, but the pay off is indescribable. #weightlossandfatloss #weightloss #fitness #fitnessjourneymotivation
Sydney Waddle

Sydney Waddle

653 likes

How I lost weight and kept my 🍑
𝐅𝐮𝐥𝐥 𝐝𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫! I am no personal trainer nor a nutritionist. Here are some breakfast meals and quick tips on how I lost 47lbs and grew a rounder dump truck 🍑😛⬇️⬇️⬇️ 1. Genetics🧬: Yes, genetics do play a significant role in shaping your body, but that doesn't mean you can't make impr
𝐂𝐇𝐑𝐈$♥️

𝐂𝐇𝐑𝐈$♥️

3734 likes

Lost 92lbs eating this way 👇
I want you to look at this plate and understand what is actually happening here. Wild caught salmon loaded with omega 3s fighting inflammation and feeding your brain. Pomegranate seeds going after belly fat specifically. Crushed walnuts doubling down on heart health and brain function.
OMAD Coach Ria

OMAD Coach Ria

1071 likes

A split image shows a woman's body transformation. The left side depicts her in a red bikini top appearing heavier, while the right side shows her much leaner in a black crop top and sweatpants, taking a mirror selfie in a gym. The image highlights a 30+ lbs weight loss.
The image displays cooked chicken pieces in a pan, illustrating 'STEP 1: Changed My Diet'. The text emphasizes switching to more protein, fruits, vegetables, and healthier options for better results and overall well-being.
A gym setting with a person's legs visible, featuring a tattoo, and gym equipment in the background. The text outlines 'STEP 2: Created a split that worked for me', focusing on finding a suitable workout routine and perfecting form to prevent injury.
How i transformed my body and lost 30 lbs
3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama
hope

hope

5376 likes

A woman takes a mirror selfie, wearing a red crop top and plaid shorts. Red text overlay reads "HOW I LOST 80+ POUNDS".
A woman with long dark hair wears a light purple dress and a green face mask, standing on grass. This image depicts her before weight loss.
A woman with long dark hair takes a mirror selfie in a bathroom, wearing a black t-shirt and dark pants, showcasing her current physique.
HOW I LOST 84 LBS
(2022-2024) How I Lost 84 Pounds – The Power of Small Changes & Consistency 220➡️136 When I first started my weight loss journey, I didn’t have the time to go to the gym. Working three jobs left me exhausted, and fitting in workouts felt impossible. So, I focused on what I could control—
funkho

funkho

2949 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
🌸How I lost 40 lbs in 4 months🌸
Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1111 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

A side-by-side comparison of a woman's body, showing a 'Before' image with a fuller figure and an 'After' image with a more toned physique, illustrating a 22 lbs weight loss journey.
A close-up of a healthy meal featuring a bowl of food topped with fresh cilantro and a large bowl of green salad with tomatoes and avocado in the background, promoting healthy eating.
A woman in a car, holding a bouquet of blue hydrangeas, with text overlay emphasizing the importance of drinking water instead of soda for a healthy lifestyle.
How I lost 22 lbs
Hello everyone—whether you’re on a weight-loss journey or not! 🌱 After having my baby and starting to breastfeed, I’d find myself raiding the fridge like a starving zombie 🧟‍♀️. Unsurprisingly, I gained weight fast. It eventually got to a point where even getting out of bed felt hard. Any moms here
sasha.shakueva

sasha.shakueva

893 likes

how I lost 14 lbs by eating right, not less!
I eat more now than I did on the left — I had a bad relationship with food and I was lazy when it came to cooking. I used to be one of those girls that would count calories, eat “fat free”, wait until 4/5pm to have a bite of food… I would be so hungry I’d binge, understandably. I would feel so
Sofia

Sofia

601 likes

A woman with a purple flower emoji covering her face is shown sitting, with the text overlay "How I lost 60lbs". She is wearing a light pink t-shirt and grey sweatpants, illustrating the article's main topic.
A woman in athletic wear, including a sports bra and leggings, flexes her bicep in a gym mirror selfie. The text overlay reads "01. Move your body daily Strength training!", emphasizing the importance of exercise.
A close-up, slightly blurry selfie shows a woman making a playful face. The text overlay "02. Enjoy the process" encourages a positive mindset during the weight loss journey.
How I lost 60lbs
Don’t be discouraged when you’re trying to lose weight. I genuinely had to change my mindset of losing weight to <<< changing my lifestyle 🌿 🌸 Strength Training has changed my body. I have a booty now, hourglass figure & a great endurance. I was a weakling when I first entered the g
Esme

Esme

690 likes

The cover of the manga 'Seduced by the Demon King: A Sensual Rebirth Vol. 1' by FOXIES, featuring a horned demon-like man holding a woman against a red background.
A manga panel showing a woman with a staff kneeling before a crowd, with text about ultimate happiness. Another panel shows two women looking at each other with dialogue 'YOU... WHO...?'
Manga panels depicting a woman declaring 'I will never give up!' and a man holding a woman by the neck, questioning why she fights for others, calling them 'parasites'.
long lost enemies to lovers 🔥
Title: Seduced by the Demon King: a sensual rebirth (vol. 1) Creator: Story & Art by FOXIES 📄 Plot: One woman finds herself on the receiving end of a Demon Lord’s revenge, because he thinks she's his "enemy" reincarnated — but she's never felt true pleasure, so he must m
Mel3ficent

Mel3ficent

278 likes

HOW I LOST 92LBS- WEIGHTLOSS GOALS
You cannot out walk a bad diet. Trust me I tried. Fix the plate AND get the steps in. That combination is where everything changes. Let me break this down for you, whole foods are single ingredient foods. Chicken is chicken. Sweet potato is a sweet potato. Blueberries are blueberries. Nothin
OMAD Coach Ria

OMAD Coach Ria

49 likes

Feeling Lost? Prompts to Find Yourself
Feeling lost doesn’t mean you’re failing — it often means you’re growing. ✨What part of my life currently feels most confusing? ✨When did I last feel truly like myself? ✨What expectations from others might be influencing my decisions? ✨What activities make me forget about time? ✨What does my
🫧Alisha

🫧Alisha

32 likes

A bedroom scene with a cat on the bed and text asking "IF YOU DON'T KNOW WHAT TO DO..." with checked options for "rotting in bed," "feeling lost," or "just bored." A "SWIPE" arrow indicates more content.
A sunlit room with plants and text advising to "just do the next right thing" and focus on the immediate next step, not the future. A "SWIPE" arrow is present.
A sunlit room with plants and a list of self-care activities like taking a walk, drinking water, or cleaning. Text emphasizes being fully present and mentions a caption for activity prompts.
advice if you’re feeling lost or directionless 🫶
sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️ whether you’re future-minded, or you just feel listless and
carley ◡̈

carley ◡̈

477 likes

Getting lost in a corn maze!
Nickwilkins

Nickwilkins

2023 likes

How I lost 10% body fat
#embracevulnerability #bodyfat #bodyfatloss #lemon8 #fyp
Lana weight loss

Lana weight loss

47 likes

✨HOW I LOST 30lbs- Cheat Meal- Vodka Pasta✨
Cheat-Day Vodka Pasta (80/20 Food Rule Friendly) This is a simple, satisfying pasta meal that works within an 80/20 approach when eaten intentionally. No bread, no sides — just pasta done well. Ingredients (1 serving) • 2 oz dry shaped pasta (vesuvio, shells, twists, cavatelli, etc.) • ½
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

321 likes

The image features fresh asparagus, half an avocado, and a jar of grains, with text overlay: "LOSE WEIGHT FAST BY USING THE Mediterranean Diet FROM A CERTIFIED NUTRITIONIST."
A collage of healthy foods like fruits, vegetables, and meal-prepped dishes, accompanying text listing health benefits of the Mediterranean Diet, including weight loss and lower risk of diseases.
A collage showing hands preparing food, fresh produce, and infused water, with text outlining how to follow the Mediterranean Diet, detailing serving frequencies for different food groups.
How I Lost 50 Pounds: Mediterranean Diet Edition
When studying for my Nutritionist certification, we went over the most popular diets and found through research that the Mediterranean Diet was the best one. With a long list of health benefits and the effect it has on metabolism, I decided to incorporate it into my lifestyle and shed excess weight
Aaliyah | Health + Life Coach

Aaliyah | Health + Life Coach

886 likes

I Lost A Date With Her 💔
#comedy #gym #workout #fitnesslifestyle #fyp
ALI CHEESER

ALI CHEESER

1277 likes

A person stands in a gym, facing away from the camera, with weight racks visible. The image has text overlay: 'HOW I LOST 35 POUNDS w/ steps (realistic edition)', introducing a weight loss journey.
Three donut-shaped pastries with white frosting and cookie crumbles are shown in a paper bag. Text overlay highlights '01/ caloric deficit' and explains its importance for weight loss.
A person stands in a gym in front of a squat rack with a barbell. Text overlay states '02/ strength training' and emphasizes building muscle for fat burning during a weight loss journey.
HOW I lost 35 Pounds in 4 months…w/ PCOS!!
Hey lovelies! Today I just wanted to share a brief rundown of my basics for getting on track in your weight loss journey, as I am still in the middle of mine. As you can see my loss in the past 4 months is 35 pounds, nothing crazy like 50-60. This is the sustainable slow burn and grind! I’ll go int
jay💫

jay💫

148 likes

A cozy window nook with a white wooden counter, a glass, and two small fruits. Greenery and flowers are visible outside the window. The text overlay asks, "Have you lost your spark?".
Have you lost your spark?
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #self
ChelseyArmfield

ChelseyArmfield

508 likes

A hand holds a copy of "The Lost Book Of Herbal Remedies: The Healing Power of Plant Medicine" by Nicole Apelian, Ph.D & Claude Davis. The book has a dark cover with gold botanical illustrations and an oval frame around the title and authors.
A page from "The Lost Book of Herbal Remedies" features information on Curly Dock and Purple Coneflower (Echinacea). A close-up photo shows purple coneflower blooms with yellow centers, illustrating the plant's identification.
A page from "The Lost Book of Herbal Remedies" details the medicinal uses of Dandelion. The text covers benefits like blood sugar control, liver protection, and detoxification. An image shows a dandelion plant with leaves and a flower.
The Lost Book of Herbal Remedies ✨ 🌿
Book Review: The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine By Nicole Apelian, Ph.D & Claude Davis If you’re passionate about natural healing, plant based wellness, or simply want to be more connected to the Earth, The Lost Book of Herbal Remedies is an absolute must
KB

KB

173 likes

How I’ve sustainably lost weight as a woman✨
It took me forever to figure out how to truly lose weight as a woman, while my husband could just decide to lose weight and he would (I’m being dramatic lol). But as a woman it’s harder to figure out how to slim down! Now, I’m losing 1-2 pounds a week while I’m actively trying to shed weight (once
Caitlyn Blunt

Caitlyn Blunt

547 likes

How I Lost 50lbs (Without Losing Myself)
1. 🔸Start Small, Stay Consistent: I know everybody says it. But it’s true friend!! I didn’t overhaul my life overnight. Begin with small, sustainable changes; like walking 10 minutes daily or cutting back on sugary drinks. 2. 💋 K.I.S.S method all day; everyday: Keep it simple sweetheart. That’
Kassbee

Kassbee

95 likes

Read This If You’re in Your 20s ✨🫶
Your 20s are WILD. You’re suddenly “grown” but it also feels like being an adult toddler if that makes sense. At 23 you’ve only been adult for 5 years so It’s messy, confusing, beautiful, and hard all at once. Here are 5 lessons I wish someone had told me earlier: 1. Everyone is battling someth
Anjilia G

Anjilia G

22 likes

A person holds a worn purple and light-colored Bible with the text "Things Found In My First Bible 🥺" overlaid, indicating a personal reflection on its contents.
An open Bible shows highlighted text on its pages, with a tissue resting on one page, accompanied by the overlay "Tissue was found...".
An open Bible displays highlighted passages and commentary, including sections on "Ephraim's Inheritance" and "A Woman's Boldness," with the overlay "Inspiring Messages."
It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright

Breonna Gildon Wright

825 likes

YOU’RE A LEADER BUT YOU LOST 😭 HOW?
👉🏽ARE YOU A LEADER BUT NEED ASSISTANCE WITH EXPLOITING IT? Here is my take on giving you the SOLUTION that will have you confidently living in your truth through God. 👉🏽HOW CAN YOU PREVENT WHAT YOU BUILT FROM BEARING FRUIT OUTSIDE OF THE WOMEN THAT WERE ASSIGNED TO YOU TO LEAD? 👉🏽The answer
THE GODFIDENCE ACADEMY🎓✨

THE GODFIDENCE ACADEMY🎓✨

466 likes

if you’re struggling.. READ THIS💛
Where do I begin, a short read that hits all the right notes and from our girllllll Sarah Jakes Roberts👑 If you’re not familiar with her work please just look her up on any platform!!! God does his thing when he speaks through her and that’s all I’m gonna say I’ll let y’all be guided by her like
honey🍯

honey🍯

40 likes

A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.
A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.
A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.
HOW I LOST FACE FAT
I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a
mell

mell

18.6K likes

Can tampons get lost if they break off inside?
No! #tampons #period #schoolnurse #relatable
Officialtiktoknurse

Officialtiktoknurse

473 likes

📚books worth buying if you’re a mom
These drastically changed the way I look at motherhood & parenting and on my constant re-read list #momswhoread #mombooks #booksforparents #toddlerbookrecommendation
Jessica Henderson

Jessica Henderson

319 likes

Makeup Products I Would Immediately Repurchase If I Lost Them 💄
These are some of the best makeup products I have found and use daily! I love love love these ones! They are my holy grail 💋 #makeupproducts #holygrail #bestmakeupproducts #makeupproduct #favoritemakeup
Katelyn

Katelyn

469 likes

See more