My recent meals! ✨

Here a couple of the meals we’ve had lately!

- Salmon over Rice with a Avocado Cilantro Sauce, and broccoli

- Shrimp Fettuccini Alfredo

- Italian Chicken Sandwich on fresh baked bread

- Taco Bowls

So yummy! 10/10 recommend all of them!

#eathealthy #yummy #yummyfood #foodideas #meals 🍽️

2024/10/20 Edited to

... Read moreIf you're looking for meal inspiration, these dishes are crowd-pleasers that can elevate any dining experience. 1. **Salmon over Rice**: This dish pairs perfectly with a creamy avocado cilantro sauce and bright green broccoli, offering a healthy balance of omega-3 fatty acids and fiber. 2. **Shrimp Fettuccini Alfredo**: A classic Italian favorite, rich in flavor and creaminess, making it an indulgent yet satisfying meal. You can lighten it up by using whole grain pasta and adding vegetables. 3. **Italian Chicken Sandwich**: Fresh baked bread makes all the difference! Grilled chicken topped with Italian herbs and fresh veggies is ideal for lunch or dinner. 4. **Taco Bowls**: Customize your taco bowl with a variety of toppings like black beans, corn, salsa, and shredded cheese for a healthy twist on a favorite. Consider using quinoa for extra protein! These recipes not only tantalize your taste buds but are also perfect for meal prepping during busy weeks. Add these to your meal rotation for delightful and nutritious options that are sure to impress.

Related posts

Meals Inspo✨
Highlight of a few of my fav meals I made these past few days! #mealinspo #summerbod #foodideas
The_French_Fit

The_French_Fit

1675 likes

✨My recent meals that are perfect for the gym! ✨
My high protein meals/snacks I’ve been chowing down on recently!! Most are under 500 cals and 10-30g protein! Plus all super yummy!! 🤤 #gymfoodinspo #proteinideas #gymgirlfood #food #highproteinmeal
Grace 🏝️⛰️🌷🥙

Grace 🏝️⛰️🌷🥙

767 likes

A collage of four high-protein, gut-healthy meals: a salmon bowl, a steak dinner, chicken fried rice, and stuffed chicken with rice and tomatoes.
A black bowl filled with a salmon bowl, featuring salmon, sliced cucumber, avocado, rice, and a drizzle of mayo and teriyaki sauce.
A black plate showcasing a steak dinner with sliced steak, potato wedges, asparagus, a fried egg, and mashed avocado, with a soda can in the background.
Recent fav eats
After spending lots of time aiming for a specific macro goal and hitting calorie goals… I’ve shifted my focus to having meals that include mostly Whole Foods Ever since prioritizing this more than ever before, I’ve felt less inflamed and have more energy! These have been some of my fav
Liftwithlivia

Liftwithlivia

13.8K likes

Stacked glass meal prep containers filled with pasta and ground meat, illustrating "Calorie Deficit Dinners Under 500 calorie edition" for weight loss.
Several glass meal prep containers hold cilantro lime chicken fajita bowls, featuring chicken, corn, black beans, and a creamy white sauce, labeled as 470 calories.
Multiple glass meal prep containers display green bean casserole, generously topped with crispy fried onions, indicating it is 499 calories.
✨Meals under 500 calories✨
These meals have helped me lose 30 pounds in less than 2 months. Some of my most recent meal prep dinner ideas for a calorie deficit lifestyle. All 500 or under. Comment which is your favorite and if you try any! #lowcalorie #mealprep #healthyrecipes #eatwhatyoucrave
Jess | Eat What You Crave

Jess | Eat What You Crave

1526 likes

My Recent Favorite Meals
highlight of some of my recent favorite meals I’ve made the past couple of months 😍 I’m a huge foodie and enjoy cooking, making fun meals, and baking too! my favorite is soup season for sure but loving the cottage cheese uproar and adding protein to your food! It’s so filling and doesn’t make y
SophieRobinson

SophieRobinson

320 likes

My recent meals 💗
#meals #inandoutflyingdutchman #gasmonkey #hotpot
LexVerastegui

LexVerastegui

10 likes

A woman in athletic wear stands in a gym with string lights, with text overlay "EASY CARNIVORE MEALS other than steak..." indicating the topic of the post.
A countertop displays groceries including raw meat, dairy products, and berries, accompanied by text outlining rules for a 45-day carnivore and intermittent fasting diet.
A white plate features a "surf & turf" meal consisting of a cheesy meat patty and slices of red tuna and orange salmon sashimi, described as a satisfying meal.
Carnivore based meals
I am doing carnivore for 45 days and so far here are my favorite meals! I love steak but I tend to get sick of foods very fast so I soon did my research and got inspired to create other meals. I got a little creative and here are some of my favorites I’ve made so far!! The purpose of carnivore
Gianna

Gianna

1218 likes

· my recent meals
I’ve been loving taking food pics recently. Trying to make sure I’m using all of my produce so a lot of repeats. Everything was so yummy. #meals 🍽️ #food #healthyfood #healthyideas #easyrecipe
Janelle

Janelle

4 likes

Week of meals 🥗🫶🏼
I aim for a balanced plate but also want to look forward to cooking and the meals I’m having. Currently obsessed with my breakfast plate w the eggs, tomatoes, spinach and cottage cheese 🤤 I save all the foods I make in an album to help spur some inspo when I don’t know what sounds good so thoug
Rachdanae

Rachdanae

445 likes

A white text box overlays a background of a salad and a plate with food, displaying the title: "Rating my low-effort 'Oh sh!t. I forgot to eat' ADHD meals."
Various packaged snacks, including crackers and a fruit bar, are placed in a car's cup holder. The text rates it 4/10, noting it was a last-minute midday meal that wasn't enough food.
A hand holds a bagel sandwich wrapped in paper, seen inside a car. The text rates it 6/10, describing it as a breakfast eaten on the road that tasted good but left the person hungry later.
An ADHDer’s Low-Effort “Meals”
If you have ADHD you may be familiar with forgetting to eat or not remembering to plan meals until it’s too late. Some last minute meals are excellent and provide me with what I need. Most are not. Here are my ratings for my recent “Oh sh!t I forgot to eat” low effort meals for people with ADHD.
Rachael Rabbit

Rachael Rabbit

657 likes

my recent meals
some of my recent meals as a pp mom trying to healthily lose weight! slide 1) 2 pieces of toast one side with hummus tomatoes and balsamic glaze the other side with hummus cucumber and everything seasoning slide 2) left over ground beef and leftover green beans over white rice slide 3) 1
Adeleine

Adeleine

3 likes

LOADED HASHBROWNS
🥑 My Current Breakfast Obsession 🥑 I’ve been making this nonstop and it’s so easy & so good!! 🫶🏻 Air fry hashbrown patties at 400° for 16–20 mins (flip halfway for even crispiness) 🍳 Add an egg, I did scrambled but fried would be just as good! 🥑 Top with mashed avocado 🍯 Drizzle hot ho
Myra 💞

Myra 💞

198 likes

recent meals I’ve ate while gaining muscle
been loving the new recipes I’ve been making!!! A lot of my meals aren’t aesthetically pleasing, but they get the job done ✅
Daisy Filkins

Daisy Filkins

306 likes

RECENT TODDLER MEALS 🍏🥦
Meal time doesn’t have to be complicated! Heres my take on toddler favorites - pasta, chicken nuggets, pizza but make it clean! Plates are linked in my Amazon storefront 🤍 #toddlermeals #toddlerrecipes #mealtime #kidsmeal #lunchideas
Taylor Smith not Swift ✨

Taylor Smith not Swift ✨

439 likes

A blue bowl contains a noodle soup with sliced beef, a soft-boiled egg, and green onions, with chopsticks resting on the bowl. The text overlay reads "recent meals as a 20 year old college student."
A metal pan on a black stovetop holds spiral pasta mixed with sauce and topped with a grilled piece of chicken.
A light purple bowl contains a meal with rice, a saucy dish (possibly curry), and pieces of naan bread, with a blue fork inserted.
recent meals as a 20 year old college student
i started eating better in college tbh😭😭🙏 #collegefoodideas #recipes #food #foodie #fyp
Alyssa

Alyssa

824 likes

RECENT COLLEGE MEALS
Having my own apartment and being able to cook has been amazing! Here’s a look into some of my meals I’ve made. Everything is gluten free and I try to eat organic, nutrient-dense, whole foods to fuel my body. I have everything from breakfast, lunch, dinner, and of course a sweet treat 😋 Overnigh
Presleigh C

Presleigh C

249 likes

Recent hyperfixation meals/snacks
High protein meal ideas!!!!! I’m obsessed #highproteinmeals #mealprepinspo #highproteininspo
Gianna🧿

Gianna🧿

103 likes

MY RECENT MEALS 🍔
HIIIII ALIEENNNSSS !!!! I thought I would share my most recent mealssss !! I definitely cleaned up shop with every plate not a speck was left un8 🤏🏾😂
Vyn 👽

Vyn 👽

12 likes

My recent healthy meals
Recipe/calories: 1. 📍Location: BIBIBOP bowl- 40g protein, 600cal - Half lettuce/ lemon turmeric rice - black beans - kimchi -cucumber - carrots -chicken -yum yum sauce 2. 📍Location: First Watch - power wrap, 37g protein, 500cal - salad, 70 cal 3. Tiffany plate- 700 calo
Grace 🏝️⛰️🌷🥙

Grace 🏝️⛰️🌷🥙

22 likes

A baby's meal on a divided blue plate featuring fresh shredded cheese, diced peaches, and ground taco meat, held by a hand.
A baby's meal on a divided blue plate with a banana piece, tomato soup with a spoon, and cut-up grilled cheese squares, held by a hand.
A baby's meal on a divided blue plate with vanilla yogurt and a spoon, fresh raspberries, and scrambled eggs, held by a hand.
Recent meals for my 11 month old!👶🏼🍽️
I have such a FOODIE baby!! He loves everything and anything! Here are a few meals I’ve made the past few days that he absolutely tore up! He also still has bottles every few hours. Every day doesn’t have to be spectacular but you do have to let them explore different palettes and try new foods! An
Mama Bails💛🫶🏻🧸

Mama Bails💛🫶🏻🧸

16 likes

My recent Meals💦💕
Not everyday but often enough for me to have more than one picture🫣 #meals🍽️ #one of my meals #food is my love language 😋 #love me a good meal
Zöe Rain💜

Zöe Rain💜

1 like

My favorite recent meals👩🏾‍🍳
I’ve always loved to cook, especially for other people! It’s a combination of art and therapy for me :) #homecook #chimichurri #pasta
Kesha

Kesha

232 likes

RECENT MEALS (Easy)
I’ve been loving combination bowls to get all my nutrients. Yum!! #bowlmeals #dinner #meals #mealprep #dairyfree
Hailey Isom

Hailey Isom

17 likes

BLOOD SUGAR BALANCING MEALS
which one are you trying for this week? 🤓🥙I’ve been on such a smoothie kick lately, they just hit different in the summer 🤤 #healthymeals #highprotein #highproteindinner #highproteinbreakfast #bloodsugarbalance
lex nate 🦋⭐️🍒🌼

lex nate 🦋⭐️🍒🌼

738 likes

A person in black athletic wear takes a mirror selfie, with text overlay "recents meals i've made high protein & whole foods," introducing a series of healthy, high-protein meal ideas.
A white bowl contains a protein microwave brownie topped with yogurt, sliced strawberries, and bee pollen, with brazil nuts visible, showcasing a high-protein dessert or breakfast.
A ground turkey nourish bowl features seasoned ground turkey, green beans, chopped tomatoes, diced avocado, and sauerkraut, topped with a dark sauce, presenting a balanced meal.
my recent eats 🍋🥰
reminder that food is fuel !! #gymfoodinspo #high protein #mealideas #highproteinmeals #healthylifestyle2024 #healthyfood #mealinspo #highproteinrecipe
heathercrockett

heathercrockett

234 likes

More meals for the GIRLIESSS
These are some recent meals that I have tried and have absolutely loved. Not my photos but these meals are just 😮‍💨😮‍💨 #healthyeating
PrincessTiti

PrincessTiti

6 likes

Recent Home-Cooked Meals👩🏽‍🍳
I be throwing deownnnn in the kitchen, so here are some meals that I made recently! #mealsmadeathome #cook at home #whatareyouhaving #dinnerathome #unfiltered
Aria🧚🏽‍♂️✨

Aria🧚🏽‍♂️✨

48 likes

Recent meals I’ve made as a 15 year old!
Mmm these were all super good! #meals 🍽️ #teen #mealsmadeeasy #summerbod #lemon8dairy
👅

👅

99 likes

Recent meals I’ve made for my 7 month old 🍓
A few meals l've made lately for my 7 month old since we started solids last month. We do a mix of BLW & purées. #lemon8partner #blw #blwmeals #babyfoodinspo #blwjourney
alyssa | mom + lifestyle

alyssa | mom + lifestyle

48 likes

RECENT MEALS AT MY SORORITY HOUSE 🤍🥗🫶
I seriously feel so lucky to have access to these homemade meals through my sorority house. Not having to worry about cooking all the time is so nice. I can just walk over to the house and enjoy a delicious, home-cooked meal without any of the hassle. It saves me so much time and energy, plus, bein
Presleigh C

Presleigh C

27 likes

student budget meals for under £2!🛒🥬🍅
Food dump of some of my recent student budget meals which come up to under £2 per portion!!! 🤝💃🏻🥑🍝 They take around 20-30 mins to make, but if you’re even lazier (I am also guilty) then try out the one-pan and one-tray meal ideas!! They’re quick, easy and super minimal effort!!! All meals see
kccookss

kccookss

54 likes

meals for my 10 month old
this one’s for you @Lauren India 🤭🫶🏽 hahahaha #mealideas #10monthsold #babymeals #babyledweaning #toddlermeals
Jada Lee

Jada Lee

2 likes

my favrecent meals
healthy & high proteinnn #gymfoodinspo #mealprep #healthymeals #healthyrecipeideas #healthymealinspo
PAIGE💐⛅️✨🫶

PAIGE💐⛅️✨🫶

19 likes

1 year old meals🍴
these are some recent meals I’ve given my 1 year old & she’s love them all!🙌🏻 what’re your toddlers fav meals?! #lemon8challenge #momvibes #mealideasfor1yearold #mealideasfortoddlers #mealsfortoddlers @Lemon8Parenting
kaycee | SAHM + travel agent✨

kaycee | SAHM + travel agent✨

42 likes

My recent eats🥗🍯🍴✨
some inspo for easy snacks and meals!!
Ava Coburn

Ava Coburn

580 likes

Simple & Inexpensive Meals for 1
Here are some of my recent meals that I’ve made ☺️ #inexpensivedinner #meals 🍽️ #healthylifestyle2025 #lunchideas
Tyra 🤎

Tyra 🤎

481 likes

healthy meals 🍋
sharing some of my recent high-protein meals i eat #healthyfood #healthylifestyle2025 #gymgirl #highproteinmeal #gymgains
Kaylah Young

Kaylah Young

55 likes

RECENT MEALS
#mealideasforweightloss #weightlossfoodideas #weightlosslifestyle #fastinglifestyle #mealsforweightloss
K

K

340 likes

Two protein bagel halves topped with cream cheese, avocado, and bruschetta, presented on a white plate, labeled 'daily eats'.
A hand holds a glass bowl filled with yogurt, granola, and cereal, labeled 'lots of yogurt bowls'.
A clear container holds a mixed green salad with chicken sausage, sweet potato, pumpkin seeds, shredded cabbage, and apples.
RECENT BALANCED EATS
Sharing some of my recent healthy, balanced meals/snacks for inspo Everything I make, usually is simple + quick bc working early and late hours usually means less time to prepare my meals Im a creature of habit and always gravitate towards making things that I know… however, I’m trying to f
l a u r e n v

l a u r e n v

20 likes

Toddler Meals Ideas
📸: Taylor Smith
1 9 9 0 ៚

1 9 9 0 ៚

58 likes

✨Recent meals for healthy food inspo✨
All of these meals are 30g+ protein and 300–700 calories 💪 I meal-prepped most of them to save time and stay consistent. When there’s prepped food in the fridge, eating out is way less tempting 🙌 High protein foods that give you more energy. Also supports muscle growth!!!💕 #gymfoodinspo
Grace 🏝️⛰️🌷🥙

Grace 🏝️⛰️🌷🥙

16 likes

My recent meals!
#lemon8review #lemon8contest
Elliott Fortner

Elliott Fortner

3 likes

Recent healthy meals I’ve made recently!!🏋️‍♂️💖💌🤞❤️‍🔥🫶🦾
These meals are sooo tasty and honestly not hard to make! I’ve been making them in a deficit 1. Rice with crab, shrimp, and turkey sausage 2. Cream cheese chicken- some of them have jalapeños in them 3. Protein pasta with chicken and Alfredo sauce 4. Chicken with yum yum sauce and rice 5.
gabrielle

gabrielle

16 likes

CDWM this week!! Meals + Grocery Lists!!
Hi Everyone!! Here are this weeks CDWM meals!! Excited to share some of my favorite recipes and recent cravings!! Follow along videos (with ingredient measurements) will be posted throughout this week!! Feel free to message me if you have any questions!! ~ On this weeks menu: Monday: Mediterrane
Shea Eats

Shea Eats

14 likes

My most recent meals 💛
#lemon8diarychallenge #foodoflemon8 #food
Myaaa 🤍✨🏹💌

Myaaa 🤍✨🏹💌

11 likes

RECENT EATS🥩🐓🥑🥦🥞🧅
Lately I’ve been keeping my meals simple, nutrient-dense, and supportive for hormones + fertility. No complicated recipe. Just real food that fuels my body and keeps me full. These are a few meals I’ve been rotating lately 👇🏼 Meal ideas in this post: ⚡️Meal 1 - Sirloin steak, sweet potato
Whitney Threadgill

Whitney Threadgill

32 likes

4 meals under $15 at aldi! 💸
I’m all about shopping on a budget, and Aldi is the best place for affordable meals that ACTUALLY taste good. Here are four meals I got recently that fed my family of 3 for under $15 each! Riced Cauliflower Mexican Style & Mini Southwest Veggie Tacos 🌮: This meal only cost me $7.88 and is g
Myra 💞

Myra 💞

201 likes

A black plate holds sliced bananas, mashed avocado, sliced tomatoes, and two fried eggs, with text overlay "RECENT MEALS AS A GIRL WHO DOESNT TRACK ANYTHING".
A black plate features sliced bananas, mashed avocado, sliced tomatoes with sea salt, and two fried eggs, labeled as "DIPPY EGGS".
A slice of sourdough toast is topped with avocado, tomato, and a fried egg with red pepper flakes, as labeled.
Recent meals as a girl who doesn’t track ANYTHING
doing my best to eat mainly whole foods and listening to my body!!! such a freeing feeling when i listen to my body’s needs:) #mealprepideas #healthylifestyle #healthyfood #wholefoods #Lemon8Diary
Alexis Tobin

Alexis Tobin

211 likes

Recent dinners🥰
Here are some of my dinners! I try my best to eat the rainbow and hit all categories of food. Here are some of my recent dinners I’ve had. Follow and save this for more🥰🤩 #meals 🍽️ #whatieatinaday #dinnerideas #bodycare #LoveYourself #nutriton #fuelyourbody
Lovelife

Lovelife

112 likes

HIGH PROTEIN MEALS 🍋🏃🏽‍♀️
here are some of my recent high protein meals ive been eating as an athlete/gym rat/workoholic!!🥳 🥣 - avocado egg toast 🥣 - 93/7 beef burgers 🥣 - proats 🥣 - lean beef spaghetti 🥣 - bbq chicken & turkey bacon wrap - #highprotein #highproteinrecipe #highproteinmeal #protein #
hi! im reis 🤍

hi! im reis 🤍

102 likes

Recent college meals 👩🏾‍🍳
#collegestudentcooking #collegefoodideas #collegedinner #collegemeals
MS.CLASSY🫦.

MS.CLASSY🫦.

408 likes

PCOS/hypothyroidism meals
core plates on my weekly meal plan🌸 #pcosfood #pcosdinner #hypothyroid #pcosrecipe #embracevulnerability
Blythe Floyd

Blythe Floyd

39 likes

See more