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Tasty protein milk until repurchased

I've been wanting to come back to health care lately, trying to find a menu that keeps my stomach full and not hungry during the day. ðŸĨ›ðŸ’Š

Until I found the butterscotch-flavored protein milk. At first I picked it up because the package was so cute. I thought, "It should be delicious." 😂 But when I tried it for the first time, it was wow! It tasted easy. It didn't feel like a healthy drink that was hard to eat and delicious until I bought the second bottle.

This gives 33 grams of protein, low sugar, and high calcium, so it's quite a solution to the problem when you want to take care of your diet and increase your daily protein.

If anyone has just started trying protein milk, they must recommend butterscotch. 💛 But if they don't like the sweet taste, they may have to consider it first, because this one is sweet enough, and they are very sweet!

📍 buy at 7-Eleven for 49 baht.

# Eat in Seven # High protein menu ♩ Dinner # Drug sign with lemon8 # Protein milk

6 days agoEdited to

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1558 likes

Creamy Green Smoothie with 30gr of ProteinðŸĨĪ🍌🍃
This Spinach Banana Peanut butter Smoothie is not only tasty, but also packed with protein and nutrients💊ðŸŧ Perfect to fuel you're morning, post-workout recovery or even a mid afternoon snack💚 Ingredients: â€Ē 1 Handful of spinach â€Ē 1 frozen banana â€Ē 3 tsp of peanut butter â€Ē 1 cup of milk
GabrielaðŸĪ

GabrielaðŸĪ

558 likes

Easy 40g Protein Shake
This is my go to shake to get in that extra protein every day. It’s so yummy and always gone within 5 minutes of me making it ðŸĪĢ😋 ðŸ’ĩ Where to purchase: ðŸ’ĩ â€ĒMilk and bananas at any store lol â€Ē PB fit powder I got at Walmart, but I’m sure they sell at any other big stores like Target too #highp
cðŸŦķ🏞

cðŸŦķ🏞

49 likes

HIGH PROTEIN TORTILLA QUICHE
This high protein tortilla quiche is so delicious and packed with protein and veggies. It is the perfect breakfast or brunch dish and even great for meal prep. I love this dish because its so easy to make and is so tasty. Tag me if you make this high protein tortilla quiche and follow @Dayamifr
DayamifromMiami

DayamifromMiami

100 likes

A collection of skincare, beauty, and personal care products, including lotions, sprays, cleansers, and balms, displayed on a surface, with text overlay 'Products I have repurchased 5+ times'.
A hand holds a white bottle of 'TAN-LUXE THE GRADUAL' illuminating gradual tan lotion, with text overlay 'Tan Luxe gradual lotion'.
A hand holds an orange bottle of 'TOWER 28 SOS DAILY RESCUE FACIAL SPRAY', with text overlay 'Tower28 SOS spray'.
Products I have repurchased 5+ times
You know these are holy grail products of mine when I have repurchased them 5+ times alreadyâ€Ķ these are the staples that I always go back to and constantly have on hand because nothing else compares and I like to stick to what works! Tan Luxe the gradual tan lotion - my favorite self tanning pro
Sophia GiuffrÃĐ

Sophia GiuffrÃĐ

1775 likes

Easy Protein Muffins
These banana muffins made with PB2 Fit Protein Powder! Each one has about 7–8g of protein and they are healthy, quick and tasty! Why you’ll love them: ✔ Naturally sweetened with banana + honey ✔ Protein boost from PB2 ✔ Great for on-the-go Ingredients (12 muffins) â€Ē 2 ripe bananas, m
LovelyLittleMess

LovelyLittleMess

88 likes

A wooden bowl filled with oatmeal, raspberries, banana slices, peanut butter, and chia seeds, with text overlayed: 'High-Protein Breakfast to Keep You Full'. An egg in a pan and a stack of pancakes emoji are also visible.
A close-up of a poached egg on mashed avocado and whole-grain toast, garnished with microgreens and black pepper. Text indicates 'Scrambled Eggs with Avocado & Whole Grain Toast', 'Protein: ~20g', and preparation instructions.
A glass of green protein smoothie topped with matcha powder, with ingredients like protein powder, Greek yogurt, almond milk, chia seeds, and berries. Text states 'Protein Smoothie', 'Protein: 25-30g', and preparation instructions.
High- Protein Breakfasts You’ll Actually Love! ðŸģ
A high-protein breakfast keeps you full, supports muscle health, and stabilizes blood sugar. Here are some tasty and easy options: ðŸĨš 1. Scrambled Eggs with Avocado & Whole Grain Toast â€Ē Protein: ~20g â€Ē How to make it: Scramble 2–3 eggs, serve with Â― avocado on whole-grain
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

730 likes

A white bowl filled with teriyaki chicken and brown rice, garnished with green onions, sits on a wooden tray. The image has text overlay that reads "SUPER EASY TERIYAKI CHICKEN BOWL."
Ingredients for the teriyaki chicken bowl are displayed: a box of organic brown rice, a bottle of teriyaki sauce, a bag of green onions, and a bag of teriyaki chicken. Text overlay lists these items as "what you'll need."
Pieces of frozen chicken are shown in a light gray frying pan on a black stovetop. Text overlay instructs to "add frozen chicken to medium heat pan."
SUPER EASY TERIYAKI CHICKEN BOWL (HIGH PROTEIN)
heyy yall this is one of my favorite meals to make for a quick and yummy dinner! although i love making meals from scratch, i don’t always have the money or time to do so :( This makes for an easy and tasty protein filled dinner that will help me reach my fitness and nutritional goals, witho
Denise Hamdan ðŸĪ

Denise Hamdan ðŸĪ

98 likes

Vegan Peanut Butter Protein Cookies
These tasty vegan peanut butter chocolate chip cookies are low in sugar, but high in protein! You can find the recipe below or search "protein" on my site for the steps with tons of helpful tips! âĪïļ Ingredients * 1 tablespoon flaxseed meal * 3 tablespoons soy milk, or another plant-
SereneTrail

SereneTrail

5 likes

4 Delicious & Healthy Protein Smoothies! 🍓ðŸĨĪ
Looking to boost your protein intake while enjoying a tasty treat? Here are 4 protein-packed smoothie recipes that are not only delicious but also easy to make! 1. Green Protein Smoothie Calories: ~250 Ingredients: â€Ē 1 cup spinach (7 calories) â€Ē 1 banana (105 calories) â€Ē 1 s
Hal- Mad Cook

Hal- Mad Cook

855 likes

PROTEIN BANANA MUFFINS 🍌
These low calorie and high protein Banana Muffins to start your day off right! They only have 65 calories in each and 4 grams of protein. They are perfect if you’re on the go or want to enjoy a tasty breakfast at home that’s good for you too. INGREDIENTS Bananas Eggs Protein Powder G
Jes

Jes

26 likes

Pumpkin Protein Pancakes 🎃ðŸĨž
Pumpkin Protein Pancakes are an easy and delicious way to enjoy a favorite fall flavor. Made with clean ingredients, you can enjoy these tasty pancakes while also getting some protein to fuel your body! INGREDIENTS Protein Powder Gluten-Free Flour or Regular All Purpose Flour Granulated
Jes

Jes

34 likes

The Protein-Packed Muffin Trick I’m Using Lately 😋
Lately I’ve been experimenting with ways to make our snacks feel a little more nutritious while still tasting really delicious — especially when I’m making foods my daughter and I both eat. So this time: â€Ē I swapped 1 banana for Nancy’s Probiotic Cottage Cheese because it’s creamier than other
Theapplause

Theapplause

19 likes

Two slices of toast are shown on a plate, topped with cooked apple pieces, a creamy spread, and syrup. The image features text overlays that read 'Breakfast idea' and 'PROTEIN APPLE CINNAMON TOAST', highlighting a breakfast recipe.
High protein breakfast french toast
🍞We love having toast for breakfast. You can “dress it up” with eggs, avocados, cheese, fruits, peanut butter, or you can keep it simple with some cream cheese, butter or jam. 🍎Have you ever thought of trying cooked apples on your toast? How about some protein powder? It may sound odd, but if y
Shelby

Shelby

457 likes

A flat lay of ingredients for protein balls, including oats, peanut butter, honey, protein powder, and Ghirardelli chocolate chips, with the text 'THE BEST PROTEIN BALLS'.
A clear glass bowl filled with 2 cups of rolled oats, ready for the first step of the protein ball recipe.
A clear glass bowl containing oats mixed with a brown powder, representing the addition of protein powder.
The BEST Protein Balls
Need a quick, tasty, and protein-packed snack? These no-bake protein balls are perfect for meal prep, on-the-go fuel, or a post-workout bite! Packed with oats, honey, peanut butter, and Ghirardelli 70% cacao chips, they satisfy both your hunger and sweet tooth. 📝 Ingredients (makes 28 balls) 📝
gymkat

gymkat

36 likes

Very tasty high protein coffee ☕ïļâœĻ
This has been in my draft since last year âœĻ What I eat in a day: Home EditionðŸĨ˜ Go-To Coffee Tips #highprotein #fairlifeproteinshakes #healthylifestyle2024 #highprotein #highproteinideas #highprotiencoffee
Luvvvjess

Luvvvjess

397 likes

These Probiotic Bites are Gut Healthy and Tasty! 🍊
These protein balls are filled with a variety of nutrients and are gut healthy with the addition of probiotics! They keep your gut healthy by restoring microbial balance, strengthening the intestinal lining, and aiding in the digestion of difficult-to-break-down nutrients like fiber. This easy-t
Jes

Jes

23 likes

A hand holds a light brown chocolate peanut butter protein frappe in a cup with a straw. Text overlays indicate it's a "Healthy Girl Recipe" and "HOW TO MAKE A" in "12 STEPS" with espresso.
Various ingredients for a protein frappe are displayed on a kitchen counter, including chocolate syrup, chia seeds, cocoa powder, milk, peanut butter, collagen, and frozen fruit. Text states "ALL OF THE INGREDIENTS" you will need.
The image shows two steps for making the frappe. First, a blender cup is filled with ice. Then, frozen strawberries and banana slices are added to the ice in the blender cup.
Chocolate PB Protein Frappe RecipeðŸĨĪ
Try my tasty Protein Frappe recipe at home!!! ☕ïļðŸŦ🍌🍓ðŸĨĪ I drink this protein frappe at least twice a week in the mornings after the gym to boost my energy and protein consumption!! Here the list of ingredients (all are optional and easy to substitute) ðŸĐ·ice ðŸĐ·frozen strawberries ðŸĐ·frozen bana
Claudia<3

Claudia<3

22 likes

High protein quiche recipe
QUICHE! Is one of my new favorite meal preps for those busy weeks where i want an easy breakfast, want an easy lunch or want to entertain guests in a tasty way! For this high protein quiche recipe i do: 8 eggs 1/2 cup milk a couple big handfuls of spinach, chopped 1/2 onion, chopped a handf
Shannon Marie S

Shannon Marie S

48 likes

Creamy Chocolate Banana Protein Smoothie
This high protein drink is so tasty! The recipe makes 2 servings. You could also add chia seeds, oats or swap out the nut butter for a different kind to fit your preferences/needs. My husband and I eat this for breakfast several times a week. Ingredients: â€Ē 1 cup plain Greek yogurt â€Ē 1
laurenstutz

laurenstutz

50 likes

Various ingredients for stuffed bell peppers are laid out on a kitchen counter, including ground turkey, bell peppers, cream cheese, shredded cheese, taco seasoning, canned corn, black beans, diced tomatoes, rice, and spices.
An aluminum baking pan holds several halved bell peppers of green, red, yellow, and orange colors, prepared for stuffing.
Cooked ground meat is in a pot on a stovetop, with chopped onions and bell peppers added, being mixed with a meat chopper utensil.
âœĻYummy High Protein Stuffed Bell Peppers âœĻ
Simple, Tasty and Nutritious 😋 If you’re a fan of Mexican food like I am, please give these a try! You will not be disappointed! Ingredients: - bell peppers ðŸŦ‘ (any color or all colors) - your choice of meat ðŸĨĐ ( I chose lean ground Turkey) - taco seasoning ( to your liking I used 1) - seas
Keren McComb

Keren McComb

32 likes

PB Protein Balls
Need some energy? Fuel your day with these delicious protein balls! Packed with wholesome oats, creamy peanut butter, and superfoods like flax and hemp seeds, they offer a perfect balance of protein, healthy fats, and carbs to boost your energy and keep you satisfied. A tasty treat that support
Megan ðŸĪ

Megan ðŸĪ

3 likes

A hand holds a purple bag of Khloud Protein Popcorn, Cinnamon Roll flavor, with text highlighting "THE BEST LOW CAL PROTEIN POPCORN," "150 CAL | 7G PROTEIN," and "SIMPLE INGREDIENTS." Images of a cinnamon roll and popcorn kernels are also visible.
A white bowl filled with cinnamon roll flavored popcorn is shown on a wooden surface. Text states, "SERVING SIZE: THE CINNAMON ROLL FLAVOR IS SWEET, BUT NOT OVERWHELMINGLY ARTIFICIAL WHICH I ALSO LOVE!!!"
The back of a Khloud Protein Popcorn bag displays nutrition facts, including 150 calories and 7g protein, and an ingredients list. Text emphasizes "GOOD STUFF + ZERO FLUFF" and "WE ALL LOVE POPCORN, SO WHY NOT EAT IT WITH SOME ADDED PROTEIN??"
cinnamon roll popcorn thats low cal + has protein?
My New Go To: 150 Cal Cinnamon Roll Protein Popcorn âœĻ This Khloud Protein Popcorn in Cinnamon Roll is a game changer for anyone who loves a sweet treat but wants better ingredients AND added protein! ☁ïļ Most flavored popcorn is just sugar, but this gives you 7g of protein per serving. The fla
Myra 💞

Myra 💞

8 likes

Tasty High protein tomato soup meal ideasðŸĨŦ😍ðŸĪ­
I love tomato soup for an easy, cozy meal but my problem with it has always been there's basically no protein! so, I decided to make this secretly high protein creamy tomato soup, which gives you about 17 grams of protein per serving 🍅 you just blend all of the ingredients together and you&#
SierraXAaliyah

SierraXAaliyah

247 likes

HEALTHY START Protein Strawberry Smoothie
High-Protein Strawberry Smoothie 🍓💊 If you’re struggling to hit your proteinâ€Ķ this is your sign. Blend: â€Ē Frozen strawberries or fruit of your choice â€Ē Dash of strawberry syrup (optional) â€Ē Â― cup cottage cheese â€Ē 2 scoops vanilla Clean Simple Eats prot
Serenity

Serenity

34 likes

Toddler Protein Sources That Aren’t Meat
My son refused to eat meat until he was around two and a half ðŸ˜ģ Like, not even a chicken nugget! Not pepperoni on pizza! No matter how much I offered meat of any kind, he wanted nothing to do with it. So I leaned heavily on non-meat sources of protein! A toddler needs around 13g of protein per d
Amanda King

Amanda King

442 likes

A flat lay of various groceries purchased from Target, including protein items, beverages, frozen meals, and snacks, arranged on a wooden surface. The image is titled "target grocery restock: high protein + snacks edition!".
A close-up of several protein-rich grocery items, including a large salad kit, ground meat, sandwich steak, chicken sausage, turkey breast, and protein snack bites, displayed on a wooden cutting board.
An arrangement of various beverages, including three coconut milk drinks in different flavors, a blue energy drink can, and a red soda can, all displayed on a wooden surface.
high protein + snack grocery restock @ target! ðŸŽŊ💊ðŸŧ
Target Grocery Haul: High Protein & Snacks! ðŸŽŊ Target isn’t where I buy all my groceries, but there are some things I ONLY buy there! Plus, the high protein finds are so good. Here’s everything I grabbed for under $100! ðŸ’ļ Protein Staples: â€Ē Beef for Sandwich Steak | $7.79 ðŸĨĐ â€Ē 93/7% Ground
Myra 💞

Myra 💞

186 likes

My High-Protein Peanut Butter Latte ☕ðŸĨœ
This has been my new favorite coffee lately ☕ïļ It tastes just like a peanut butter latte but has approximately 25g of protein! ðŸĨœ 1. Fill a glass with ice and Fairlife milk. 2. In a separate cup, add 1 tbsp creamy peanut butter. 3. Pour hot espresso over the peanut butter and stir until smooth.
alexxis leah

alexxis leah

94 likes

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