Take care of your body from the cold of summer
👇 recipe tap here 👇
Yes, thank you! We are a married couple 💁♂️🙆♀️
Thank you for always being nice and saving ✨
It is very encouraging 🔥
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Are you all too hot to cool your body ⁉️
Not only women, but also men, too chilled is not good for the body ‼️ Let's work hard with a soup that has plenty of ingredients and ✨
It is a favorite ingredient for children, so please try it ❣️
"Champon soup"
🔖 (2 servings)
☑ 1 / 8 cabbage
☑ 1 / 4 onion
☑ 1 / 3 carrot
☑ ︎ 1 kamaboko (90g)
☑ ︎ pork slices 100g
☑ ︎ Sesame oil table spoon 1
☑ Bean sprouts 50g
☑ Corn 50g
☑ ︎ Water 600cc
◉ 3 teaspoons chicken bone
◉ 1 teaspoon sugar
◉ oyster sauce tablespoon 1
◉ Sake tablespoon 2
◉ Garlic tube 2cm
☑ Milk 100cc
(Some pepper)
🍳.
Cut the cabbage into small pieces, carrots into half moons, onions and kamaboko into thin slices, and pork into bite-sized pieces.
Heat sesame oil in a frying pan and fry the pork. Add a pinch of salt.
Add carrots, onions, cabbage, and bean sprouts, add a pinch of salt, and stir-fry over high heat. Stir-fry for about 3 minutes and add water and the seasoning.
Add corn and kamaboko and boil a little, then add milk and warm to complete.
💡 this is the point 💡
When adding meat and vegetables, add a little salt to bring out the sweetness and umami of the vegetables ✨
If you boil too much after adding milk, it may separate, so it's okay to warm it up ☝️
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Thank you for reading to the end 🫶
Made by the husband of a former cafe chef
Easy meals for children 👨🍳
Even if you are not good at cooking 💡
I want to increase delicious ❣️ for my family and children ✨
Comments and DMs are welcome ✍️
Ask me anything you don't understand ‼️
# couple # easy # recipe Side dishes Side dish recipe # jjamppong# champon # soup # soup
夏場の暑さでつい冷たいものを多く摂ってしまい、体が冷えてしまいがちですよね。私も以前は冷たい飲み物やアイスを頻繁にとってしまい、体調を崩してしまったことがあります。そんな時に試してほしいのが、この栄養たっぷりのチャンポンスープです。野菜の甘みを引き出すために具材を少し塩で下味をつけて炒める工程はとても重要で、そのひと手間で味わいがぐっと深まると感じました。 また、豚肉と鶏ガラの旨みがスープに溶け込み、オイスターソースと酒がコクをプラスしてくれます。暑い季節でも温かいスープを食べることで内臓が温まり、体の冷えを和らげる効果があるのが実感できます。牛乳を加えるタイミングにも注意し、沸騰させすぎないことでスープが分離するのを防げますよ。 私が家族に作ったところ、子どもたちももやしやコーン、かまぼこが入っているので食べやすいと喜んでくれました。忙しい時でもフライパン一つで簡単に作れるので、夏バテ対策や日々の健康維持にぴったりの一品です。冷房で冷えやすい体を内側から温めるために も、ぜひこの具沢山チャンポンスープをお試しください。調理のポイントを抑えれば失敗しにくく、料理初心者の方でも安心して作れます。
