#whatieat figure drawing studies #figuredrawing
0 saved
1
10
2025/3/18 Edited to
Related posts

What I Eat in a Day • 200lbs down NATURALLY
Do you guys want more vids like this? 🩷🫶🏽
Summer Rose
6966 likes



How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker
1183 likes



What I eat after losing 60lbs in 8 months
⚠️ This is not a full day of eating!! Just some ideas for you!! I try to prioritize 25-30g/protein per meal. I also take a GLP-1 booster supplement 3 times a day to help my with glucose levels (aka, no extreme cravings). #glp1forweightloss #weightloss #glp1 #shedrx #down60lbs #glp1com
Al 🫶🏻 PCOS LIFESTYLE
1547 likes



Realistic WHAT I EAT IN A DAY✨
A realistic what I eat in a day 💗 Balanced diet / Intuitive eating If you are starting a fitness journey in 2025, one of the most important things I will tell you is to NOT restrict yourself from eating anything. I used to cut out carbs completely, follow the keto diet, do juice only diets a
Amanda
299 likes

What & how to eat to lose weight!
Exactly how to eat to lose weight! #weightlosstipsandtricks #fatlosstips #lemon8creator
Dr. Salako
2539 likes

Eat whats good for you
Easy Apple Salad (5-Minute Recipe) Ingredients 2 Honeycrisp apple apples, chopped 2 celery stalks, chopped 1 cup red grapes, halve ½ cup pecans, chopped ½ cup dried cranberries ¼ cup mayonnaise 2 tablespoons honey 1 tablespoon lemon juice Salt & pepper to taste Instructions Mix frui
Kathy Webb
108 likes



HOW TO KEEP A LEAN FIGURE ALL YEAR ROUND!
If you want to maintain a lean figure all year round, here’s exactly what you need to do: Most people forget to eat, especially when they’re working or busy with other things, but I highly recommend keeping your water nearby. Drink water before your coffee to help stay on track. Whether it’s mea
Zazel Rosado
74 likes



How to get an hourglass figure
Super super easy friends! 1. Lift weight six days a week. 2. Must eat, but eat in a calorie deficit and Whole Foods 3. 10k steps.. cardio is important 4. Be patient and be consistent.
Calli Bush
418 likes



How to get an hourglass figure
#lemon8diarychallenge #hotgirlstyle #hotgirllife #hotgirl #skinnylifestyle #hotgirlglowup #Hourglass #waisttrainer
𝐿𝒾𝓏𝓏𝒾𝑒 ྀི
1429 likes

How much you should eat to lose weight
Bonus tip 👇🏽 How to breakdown your macros. **Carbohydrates**: Daily calories * 0.40 / 4 = grams of carbs per day **Proteins**: Daily calories * 0.30 / 4 = grams of proteins per day **Fats**: Daily calories * 0.30 / 9 = grams of fats per day Can’t wait to see these numbers in the comm
Dr. Salako
112 likes

Remember you can always eat what’s in your yard…
Even if our food supply takes a turn #chickweed #herbs #herbalremedies
Dr Tara Hogan 💓🧠
60 likes



What I Eat in a Day on a Journey to Lose 100lbs
I also got 13k steps and did a strength training workout in the morning. Building up positive habits is gonna get me for. Eventually. #wieiad #whatieatinaday
Life With Mandy
469 likes



Exercises for a Feminine Figure
It took me a long time to learn that lifting like a man will NOT help me achieve my feminine body goals. I loved training with men because of the mental challenge, but my body was not what I wanted it to be. Instead of building my hourglass figure, I bulked EVERYWHERE. So I decided to switch it up
Delaney
86 likes

they're figure it out
#foryoupage #witchyvibes #goth #funny #brother

Rome🎃👑
911 likes



HOW TO BUILD AN HOURGLASS FIGURE⏳
What makes your body look like it has an hourglass figure? The hourglass look is achieved by having bigger shoulders, back, and glutes/legs while maintaining a small waist. That makes your body look like an hourglass shape. In order to achieve this, focus on building your shoulders, back, g
Sophia Cepero
282 likes

What meal preps do you eat with IBD
I was just recently diagnosed and trying to figure what I can and can’t eat out so lmk!
💕
1 like



How to Get An Hourglass Figure
#summerbod #bodytransformation #Hourglass #hourglassworkout #workout #workout routine #figure #hourglassfigure
Marshmallow
53 likes



what i need for midterms season 👩💻🎧🧸
what i need for midterms season 👩💻🎧🧸 my midterms are just around the corner! here are some of my essentials :) - ipad - planner - sony headphones + a good playlist - water + snacks what are some of your study essentials? #lemon8partner #studyingessentials #studyvibes #studywith
lia 💗
251 likes



What my 1 1/2 year old boy ate today
Everyday is different still trying to figure out his favorites. #whatmybabyeattoday #babyfoodidea #quickandeasymeals #fyp
Mari Esqueda
18 likes



What to eat if… ⬇️
• Omega-3 If you have: dry skin, hair loss, brittle hair, fatigue, low libido • Iron If you have: weakness, paleness, brittle nails, shortness of breath • Calcium If you have: brittle nails, increased tooth sensitivity, cramps • Beneficial bacteria (probiotics) If you have: digestive p

Dr. Sadovskaya💊Health Guide
1065 likes

A outline to track the food you eat ->
If you don’t want to bulk or cut, I would suggest to eat in a calorie deficit and high in protein. (Aka eat less calories you need per day and more protein you need per day). #dietplan #foodjournal #health
Victoria
7 likes



What I Eat In A Day⋆⭒˚.⋆
Trying to eat more protein and be consistent in working out since I’ve been cleared to start lifting again. Taking it slow while being intentional about what I eat and what I need to do to strengthen my body. Doing this while also juggling the tasks of life, working on my other goals, being present
Kaelynnn
1237 likes



3 Must Do moves for 6 Figure months
Ok so boom. 🤣😆 Your first 6 figure month is more likely to happen when you master 5 figure months. I know 6 figures are glamorized, but often times that’s an unlikely leap from where you are currently without proper action. If you’re not having consistent 5 figure months, and want to have 6 figure
Lizzy Reaux
229 likes

What I Eat As a Vegan 🌱 | Thick Edition Pt.2
Hey y’all wassupp!! What’s teaaa! I hope y’all have been enjoying your weekend. Drop where ya from down below in the comment section👇. So I’m back with a Pt.2 of “What I Eat As a Vegan”. The girlies requested it, so y’all know I’m still learning how to work the app lol. I hope it’s content worthy.
P.S 🩷 Mese
264 likes



What I eat in a day🫶🏼
Lots of protein and feel good foods ❤️ #eatcleanwitharri #wieiad #proteinideas #lowcaloriefood
Arri
786 likes

Struggling to figure out UGC? Let me break it down
Step 1: Learn everything you need to know about UGC (e.g how to create UGC videos, what is a hook, what is CTA... If you need help starting your ugc career check out my page! #influencerincome #ugccreator #ugcforbeginners #whatisugc #howtobecomeacreator
ᥫ᭡
87 likes

✨ HIPS: Where the Body Stores What…
…the Heart Never Spoke (Why this area holds weight, tightness, or inflammation — and how to release it) You can stretch. Lift. Do mobility. Eat clean… And your hips can still feel: • heavy • wide • inflamed • tight • stiff • “s
nkroft
4 likes

How I achieved an hourglass figure in 2 WEEKS ✨🤍
💵 Price: FREE No equipment needed only confidence 🤍✨ Easiest at home workout and make sure to record ur data! (Weight, height, reps, time, your measurements) Comments are open if you need any extra tips and feel free to add on! I love learning new things and would love some tips too✨ GET THA
Emmalynn 🤍✨
1761 likes



LOWER/UPPER BODY SPLIT FOR HOURGLASS FIGURE⏳✨
a little sample upper/lower body workout plan for that small waist big 🍑 one day focuses on glutes, the next is upper body/back focused✨ these are actually straight from the hourglass program on my app hehe🥰 one piece of advice i wish someone had told me earlier.. don’t neglect the upper body!
Cassidy
93 likes



What I Eat In A Day: Vegan Edition
What I eat in a day, vegan edition. I snapped everything I ate in a day to send to my trainer friend so I thought I would share in this post. We recently went vegan and are still trying to figure things out, but hopefully this is helpful or at least interesting! #vegan #veganfood #whatieat

theurbandarling
10 likes



THE LOADING SCREEN ERA IS OVER! HERES WHAT WORKS 👇
If you’ve ever walked into a room and forgot why you were there, tried to text back and got distracted by dust, or re-read the same sentence in a book like you’re decoding ancient symbols... congrats babe, you might be in your Brain Fog Era. 😭 And I’m not saying that lightly—I’ve BEEN there.
Lushie Club 💖
941 likes

FIGURE SKATING BAG TOUR ⛸️✨
what’s in your figure skating bag? ••• Arizona #figureskating #figureskater #jacksonfreestyles #edea #iceskating #lululemon #lululemontotebag #iceprincess #sport #bagtour
katelyn
22 likes

Gluten sensitivity: what I wish I knew sooner
At first constant bloating: I’ve been always thin but certain foods would just make me bloat and I could not figure out why (at first) I just thought I had some hormonal problem from using birth control or water retention problems… reasons why I rarely wear crop tops or bikinis I just don’t feel co
Cristina Hodson
14 likes

What do Mondays do to you⁉️
💬 A successful Monday happens when I am productive and proactive on my Sunday resets. As an ADHD mom, I need to find ways to work with my brain, not against it. In case you guys didn’t know, ADHD affects our relationships with food, exercise, and self-care‼️ 💪🏻 When Mondays come around, it makes
CynSin✨
2 likes

What foods to eat for anemia!
Since your here.. Quick deep dive.. 2 foods groups that can disrupt iron absorption in your body include: Calcium Rich Options: Dairy products Tannins: Tea, coffee It's important to note that while these foods and substances can interfere with iron absorption, many of them also p
Dr. Salako
235 likes



LetMa Build an Hourglass Figure⌛️
This superset is one of my favorites for glute day because it’s so heavy, hard, and grows the glutes like no other! Try this out and let me know what you think. Some tips for success: Drive through your heels Knit your front ribs together Keep your knees at a 90* angle Keep your knees poin
Delaney
13 likes



💰Top 7-Figure Remote Jobs | Save this 📌
Elevate your career trajectory from the comfort of your home. Discover the most lucrative remote jobs in the market today, where earning seven figures isn't just a dream—it's a reality. Dive into the world of high earners and see what it takes to join their ranks remotely. Tech Company E
Pradeep M
169 likes

What was your 2026 New Year’s resolution?Clean eat
Hi my beautiful friends! Happy new year’s! I’m curious to know what your new year resolution is. Eating cleaner, high protein, less processed foods is mine. It’s been really hard lately to move around and exercise so I figure the least I can do is eat better 🥹 🥗 🥩 🥚 🥒 🧀 🍅 #NewYearNewMe #cleane
Badgal242🇧🇸
4 likes

Trying to figure out what piercings to get next ✨
#piercings #embracevulnerability #Lemon8Diary #helpmechoose Live By The Sword Tattoo
vicky22
3249 likes
See more



