Break work

19 hours agoEdited to

... Read moreBreak work is a fundamental element in many music and dance cultures, especially within the realm of breakbeats and old school hip hop. One of the most iconic moves or styles often referenced is the Bronco, a popular old school break that embodies both energy and rhythm. From my personal experience diving into break work, I've found that mastering these breaks requires patience, practice, and an understanding of the history behind them. Starting with the basics, breaks are the portions of a song where the rhythm or beat drops to just the drums or percussion, making it the perfect moment for dancers to showcase their moves or DJs to highlight rhythms. The old school breaks especially emphasize raw, unpolished beats that give an authentic sound energy reminiscent of early hip hop and funk scenes. When I began working on Bronco style breaks, I noticed how much control over timing and body movement was necessary to pull off those sharp, flickering motions. It’s fascinating to observe how different breaks like the Bronco have influenced countless DJs and dancers worldwide, embedding themselves deeply into the culture. For anyone interested in becoming a valogger—someone who documents and shares their journey with break work and hip hop culture—engaging with the community around these breaks is invaluable. Sharing your progress, techniques, and even struggles can motivate both yourself and others. Additionally, using hashtags like #bronco, #oldschool, #BREAKS, and #valogger connects you directly to a network of enthusiasts dedicated to preserving and evolving break work. Overall, the journey through break work is more than just learning moves; it’s about immersing yourself in a cultural expression that spans decades. Each break you master adds to your vibe, and sharing it can inspire others to appreciate and continue the legacy of old school breaks.

Related posts

🍋 Productive study/work break ideas!
‧°𐐪♡𐑂°‧₊ 💌 Here are some ideas to spend your work/study breaks doing something productive to ensure you’re not breaking up long periods of focus! These will provide the energy for the longevity of your workflow instead of draining it. If you need a quick break after a short session, grab a dri
peachiesuga ♡

peachiesuga ♡

76 likes

A pink-themed desk setup featuring a desktop computer displaying "Jung Kook" and "Dynamite," an iPad with a matching home screen, a white keyboard and mouse, and various decorative items like flowers and figurines, suggesting a personalized study or work space.
A graphic titled "Mental Recharge (5-20 min)" listing productive break ideas: deep breathing or meditation, journaling, changing environment, and calling/texting a friend. It's presented on a white background with yellow and pink accents.
A graphic titled "Mental & Brain-Stimulating (5-15 min)" outlining break activities: doing a mini puzzle, recalling 10 random things, acting out an emotion, making up a fact, and imagining an alternate reality self. It features a white background with yellow and pink accents.
🌷 Productive study/work break ideas! Pt 2
‧°𐐪♡𐑂°‧₊ 💌 Some more ideas on how to spend your work/study breaks doing something productive! These are some creative and mentally recharging ways to re-energise! You can listen to a song and be present in the moment, read a short story, doodle, take photos, watch a quick YouTube video (but m
peachiesuga ♡

peachiesuga ♡

102 likes

A festive Christmas tree adorned with lights and ornaments, featuring yellow text overlays that read "College Study Tips" and "Over winter break," setting the theme for productive holiday studying.
A detailed study schedule plan is presented in a white text box over a blurred background of a decorated Christmas tree. The plan outlines setting goals, creating a routine, prioritizing self-care, and using study tools.
Two women are smiling in front of a brightly lit Christmas tree. A white text box overlay emphasizes the importance of balancing fun and study during winter break, encouraging a flexible schedule.
Stay Productive Over Winter Break
Winter break is the perfect time to relax, but it’s also a golden opportunity to get ahead on your studies! Whether you’re prepping for next semester, studying for standardized exams, or finishing that project, here’s how to balance productivity with holiday fun: 🗓️ Study Schedule Plan 1. Set G
anika🍒

anika🍒

35 likes

A wooden desk with a laptop, an open notebook, and woven baskets, featuring the title 'how to break into marketing?'. The laptop screen displays various images.
A laptop on a wooden desk with a cup and notepad, accompanied by text advising to freelance on platforms like Upwork or Fiverr to build experience and a portfolio.
Hands working on design sketches and color swatches on a desk, with text explaining how to build a professional marketing portfolio encompassing various marketing types.
3 ways to break into marketing
Have you been wanting to get into marketing, but it is way too saturated? It can be really hard these days, but there are many ways to go about this! → Freelance. If you want to build up experience, freelance on platforms, such as Upwork or Fiverr. Then, you can get paid and build your portfoli
Itsleilahclaire

Itsleilahclaire

48 likes

Teacher Fitness:Workout Grind Before Summer Break☀️
Counting down to summer break, but squeezing in those last workouts at work! 💪☀️ #TeacherLife #SummerCountdown #onemoreweek #workoutatwork #upperbodyworkout
AlexciaRaquel 💕

AlexciaRaquel 💕

8 likes

Break time been over! Let’s work!
Back at it — literally. Glute work + Monday = no sitting allowed.” 🍑💪 #gymgirlie #glutes #workout #moveyourbody #bodytransformation
Kathy

Kathy

20 likes

A woman smiles and waves while holding a laptop, with text overlay "HIGH PAYING SIDE HUSTLE IDEA FOR 2025," introducing user-generated content (UGC) as a potential income source.
A woman looks thoughtfully at her laptop, with text explaining UGC as creating content for brands' ads, emphasizing that followers are not required for this role.
A woman drinks from a glass while looking at her laptop, with text stating that one UGC video pays between $100-$1000, and she personally charges around $300 per video.
HOW TO BREAK INTO THIS 4 FIGURE SIDE HUSTLE
Even as a UGC beginner, I'm so grateful to have made 4 figures from it last year! Sadly... I haven't had much luck getting inbounds for UGC, but that's also because I don't post about it/my work on my social media much. It's HIGHLY active on Twitter, so I really recommend net
Jane 🦧

Jane 🦧

992 likes

A woman in a car with the text overlay "BREAK INTO TECH 5 PRACTICAL STEPS," serving as the title image for an article on career advice.
A car interior view with text overlays detailing the first two steps to break into tech: "1. Learn the Fundamentals of Programming" and "2. Specialize in a Tech Area."
A scenic view of a city skyline and water with text overlays outlining the remaining steps: "3. Build a Portfolio," "4. Network in the Tech Community," and "5. Gain Practical Experience Through Internships or Freelancing."
BREAK INTO TECH FROM ANY INDUSTRY 👩‍💻
1. Learn the Fundamentals of Programming - Details: Mastering basic programming skills is crucial for many tech roles. Languages like Python, JavaScript, and Java are widely used and are great starting points for web development, data science, and software engineering. Understanding programming
vedha | career tips (tech) 👩‍

vedha | career tips (tech) 👩‍

84 likes

A smiling woman with long dark hair is featured on a title slide. The text overlay reads: 'GLASS CEILING THEORY EXPLAINED + how women can fight against it,' accompanied by a lightbulb and paper airplane graphic.
A woman stands outdoors with the text 'GLASS CEILING THEORY' and its definition: 'This theory suggests that an invisible barrier prevents women from rising to the highest levels of the corporate ladder, despite their qualifications and achievements.'
A woman works on a laptop, illustrating strategies to fight the glass ceiling. Text highlights 'Networking and Mentorship,' with bullet points on building networks, seeking mentorship, and leveraging sponsorship.
How to break the corporate glass ceiling
This is a complete girls' guide to breaking the glass ceiling in corporate. It is 2024 ladies, it's time to start demanding appropriate pay, benefits, positions - all of the things! Make sure to save this and share it with a friend who needs it. Knowledge is power and we need to pas
Jade Johnson

Jade Johnson

9 likes

How to break the corporate glass ceiling
This is a complete girls' guide to breaking the glass ceiling in corporate. It is 2024 ladies, it's time to start demanding appropriate pay, benefits, positions - all of the things! Make sure to save this and share it with a friend who needs it. Knowledge is power and we need to pas
Jade Johnson

Jade Johnson

15 likes

✿˖° Productive study/work break ideas! Pt 3
‧°𐐪♡𐑂°‧₊ 🦋 Here are some unique but effective ways to spend your study/work breaks to quickly re-energise! Doing a quick puzzle or solving a cross-word can help your brain focus whilst working on something different, the same with active recall or creative storytelling. If you’d prefer someth
peachiesuga ♡

peachiesuga ♡

71 likes

A retail store entrance with numerous red shopping carts, featuring text overlays promoting first apartment finds for $10 or less.
White ceramic salad and dinner plates displayed on a shelf, with a text overlay expressing enthusiasm. Salad plates are $3.00 and dinner plates are $4.00.
A hand holding a white ceramic serve bowl, with a text overlay highlighting its dishwasher and microwave-safe properties. Other white dishware is visible.
1st Apartment finds that won’t break the bank 🏡🪴💵
Getting your own place is so exciting! But it can also be stressful! 🤗😓 I’ve found some home finds that can help make your apartment feel like home without a huge price tag. Fill your apartment that make the space feel like home and make you happy! 😃 📸1-3: I’m obsessed with these white d
Erin.Anne

Erin.Anne

21.5K likes

A tablet with a keyboard and headphones on a desk, featuring text overlays: "How to Stop Phone Addiction While Studying," "Stop Distractions !!" with a phone and stop sign emoji, and "Tips" with a yellow arrow and stars.
A text box titled "Hairband hack" with method and benefit details, accompanied by a pink brain character holding a glowing lightbulb, set against a blurred background of a desk with a laptop.
A text box titled "App blockers" detailing method and benefit, with icons for "Opal app" and "One sec." A pink brain character wearing glasses and a graduation cap, holding a book, is also present.
Break Free from Phone Addiction While Studying
It’s easy to get distracted by your phone when you need to focus, but with the right strategies, you can beat the addiction and boost your productivity. Here are practical tips to help you stay focused and make the most of your study time: Hairband hack 🎀 Method: Place a hairband around your p
Joy 📚

Joy 📚

121 likes

A spiral notebook with a black pen on a desk, featuring the title 'HOW TO CATCH UP AFTER SPRING BREAK', setting the scene for organizing post-break work.
A spiral notebook page titled 'Assignments Due' in handwritten script, illustrating the first step of grabbing a paper and titling it for organization.
A spiral notebook page with a handwritten list of assignments under 'Assignments Due', demonstrating the step of writing down all upcoming assignments.
Spring Break Catch-up
This is how I’m catching up on work after spring break. I absolutely procrastinated doing any work and just enjoyed my week off. First, grab a paper and give it a title. I usually just put assignments. Next, write all your upcoming assignments based on the due dates. Start with the closer due da
natalie

natalie

1779 likes

A notebook with a 'To Do' list and a pen, featuring the title '5 MINUTE STUDY BREAK IDEAS' in bold yellow text with starburst doodles, set against a light gray background.
A desk setup with plants, pens, and a notebook displaying handwritten notes. A white text box overlays the image, detailing the 'PUT YOUR HEAD ON THE TABLE' study break idea, emphasizing relaxation and recall.
A person with outstretched arms stands on a wooden platform, overlooking a scenic mountain and city landscape. A white text box describes the 'STRETCH' study break idea, suggesting movement like a walk or simple stretching.
Taking a break?
Everyone needs a little study time break. The worst part is how are we spending this short time? In this post, I’d like to share some simple and effective break ideas you can use while taking your study break! This is personal preference, and ideas that work for me! If you have any other id
essynotes

essynotes

115 likes

The exterior of Dee Dee's Main Street Coffee & Sweet, a stone building decorated with snow-covered garlands and red bows, featuring a black awning and a bench outside.
The festive interior of a coffee shop, featuring a large Santa Claus figure, a decorated Christmas tree, a 'BAKERY' sign, and a large clock on a white paneled wall.
A brown dachshund dog, named Toby, resting on a black and white checkered sofa with fluffy white pillows, against a wall adorned with framed pictures.
where I work! as a college student (home on break)
i’ve been working at my local coffee shop in my hometown since my junior year of highschool. i’ve built amazing friendships here and made countless connections here. there’s truly a community here and i’ve watched so many friendships grow from this place. before I started working here I was a regul
maddie schultz

maddie schultz

132 likes

A person in green scrubs and a blue hairnet takes a mirror selfie in a bathroom, holding a phone. The image has a text overlay: "My work schedule as a LPN who's a RN student on winter break." A Purell soap dispenser is visible on the right.
My Winter Break Work Schedule
My last final was December 11th and my 5th (and final!) semester of nursing school starts January 13th. I took one light class over winter break but otherwise I’ve been working like crazy at the LPN job I started in September along with a couple shifts in the ER where I’m an ER tech. I’ve also
Sami Peds LPN🩺

Sami Peds LPN🩺

11 likes

A blonde woman in sunglasses, a beige trench coat, and jeans, with text overlay "My Mindful LUNCH BREAK IDEAS working a 9-5 SWIPE", introducing mindful lunch break tips.
A close-up of a person wearing a white top and dark jacket, with text overlay "WELLNESS TIPS" explaining the author's intention to share mindful lunch break tips.
A person holding a black coffee cup while walking on a brick path with autumn leaves, with text overlay "GO FOR A WALK" suggesting a walk and a treat during lunch.
My Mindful Lunch Break Ideas 💻
Taking a mindful lunch break is my secret to staying balanced and recharged during a busy workday. Instead of rushing through emails or scrolling endlessly, I try to use this time to reset my mind and body. Here are some ideas: ✨ Step outside for fresh air and a short walk, it’s a great way to
mindofieva

mindofieva

51 likes

A close-up of a person with curly hair, looking down with a contemplative expression, against a dark background. The image features overlay text that reads, "Why Satan Wants You Trapped in Mental Strongholds!" and "EVERYTHING Sozo" with "lemon8 @thesozoroom" at the bottom.
💡 Discover how to break free from satan’s lies!
Back again with part three! At this point, I am still determining how many parts there will be in this mini-series. So far, it's as the Lord leads. Let's get into it! The enemy marks his territory by placing strongholds. They function as access points and doors, and that territory all
The Sozo Room | Bible+Psych

The Sozo Room | Bible+Psych

1075 likes

struggling to break into marketing? try these! ✨
This is your sign to... CREATE YOUR OWN WORK EXPERIENCE! This is KEY for breaking into a role or industry when you don't have a ton of previous experience. Side hustles are a great way to do this. You can explore different marketing functions, get real-world experience to leverage on
Alex | Career & Confidence

Alex | Career & Confidence

59 likes

“Break the Cycle: 5 Powerful Steps to Stop Living✨
💰1. Track Every Dollar Know exactly where your money goes. Use a budgeting app or spreadsheet to monitor income and expenses—awareness is the first step to control. 💰2. Build a Starter Emergency Fund Aim to save at least $1,000 to avoid falling back into debt when unexpected costs arise. This
Roxy 💞

Roxy 💞

5 likes

take a study break with these extensions ✨
‧°𐐪♡𐑂°‧₊ 🍓 Here’s some cute extensions you can add to make studying/browsing a little more fun. 🎏 aB Fish: This extension lets you watch small fish follow your mouse, hoping you'll feed them by clicking the water's surface. It's been a cute way to take quick breaks while browsing o
peachiesuga ♡

peachiesuga ♡

132 likes

An astrological birth chart displaying zodiac signs, numbered houses, and symbols for planets and other celestial bodies. Key points like AC, DC, MC, and IC are marked, with lines indicating planetary aspects. The chart is set against a light, starry background.
Understand your Birth chart (Break down)
**THE PHOTO IS AN EXAMPLE*** Please note aside from what I am telling you in this post that there is other stuff within your birth chart. I am just going off of memory. Your birth chart is what tells you about yourself and can tell others about you. Your birth chart is also called your neonatal
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

362 likes

A list titled 'habits to make' includes established boundaries, leaving comfort zone, and getting more sleep. A parallel list titled 'habits to break' includes gossiping, judging others, and mindless scrolling. The image features the Lemon8 logo and username @rickthefactor.
Habits to Make and Habits to Break Explained 🔑ℹ️⬇️
Transform your life by adopting positive habits and breaking free from those that hold you back. Focusing on what to make and what to break can pave the way to personal growth and well-being. Habits to Make: 1. Established Boundaries • ✅ Example: Set clear limits in your relations
RoadToRiches

RoadToRiches

8 likes

A person reads a book in a car's back cargo area, transformed into a cozy lunch break reading nook with blankets and pillows, as indicated by the text overlay.
A hand holds the fantasy book 'Saints of Storm and Sorrow' on a dark, textured surface, emphasizing back support and a 4-inch mattress for comfort in the car.
A person wearing glasses reads a book while comfortably nestled under blankets in the back of an SUV, with text stating 'SUVs are a reader's best friend'.
Reader lunch break destination 📚 ✈️
If you’ve been here for a bit, you may know that I have an hour lunch at work with nothing in walking distance so leaving to go anywhere wastes the entire break. To combat this I’ve made my own slice of peace in the parking lot! In my car I have the book nook of my dreams! A cozy place to escap
wickedreads ❄️

wickedreads ❄️

1872 likes

I did during my 3 Month Mental Break from Work
When it got to the point I would cry before clocking in… I needed a change… I took a 3 Month Mental Break from Corporate. It took a lot of planning and budgeting, but I was able to do it and move to another city within that time. I landed a job in my preferred industry by Trusting God and
Luv.Anisa

Luv.Anisa

4 likes

Work from home productive break 💻
I always try to be productive during my wfh breaks. I think it really good to actually step away for a break and be productive. It makes my day go by way faster. #wfhlife #wfhmom #lemon8mom #workfromhomemom #productiveday
Nicole

Nicole

6 likes

A joyful child grins from inside a car, looking out at a green pasture filled with cows. The image, overlaid with 'chasing cows,' captures a moment of ranch life as described in the article.
Midday break from work in the shop 🤠
Just another part of life around here—spur of the moment instances where you drop everything & run to assist the guys who keep the ranch running. Cows get out occasionally & it’s a team effort to get everyone back where they belong! 🐮 I didn’t grow up on a ranch, but I’m so glad I ended
Emily 🌻

Emily 🌻

10 likes

Winter break college edition
Here’s a day in the life during winter break at San Diego State University. I woke up and I made a very healthy breakfast. This is my staple basically almost every morning Then I got ready and went on a walk. The sky was really pretty. It was very foggy until the end of the walk, but it looked r
Sam

Sam

26 likes

my office before winter break 💜🌟🎄
my new years resolution is to post more daily life content! I feel like my life is boring. especially now that I work full time. but I still want to document my days and share relatable content. so... this is my day today. I'm all alone at my office. are you ready for the holidays?? #Le
astarael.games

astarael.games

15 likes

A vibrant outdoor scene features a dense patch of white and yellow daisy-like flowers amidst lush green foliage. Overlaid text reads "HOW TO BREAK UP *WITH SOMEONE YOU STILL CARE ABOUT*", setting the theme for the article.
A serene waterscape at dusk shows a body of water reflecting the sky, with a distant shoreline and houses under a dramatic sky with sun rays breaking through clouds. Overlaid text advises, "keep it kind but firm."
A tranquil evening scene by a large body of water features a lit tiki torch in the foreground, with distant boats and a shoreline. Overlaid text provides advice on breaking up kindly and honestly.
How to BREAK UP (when you still care about them)
I feel like I always see conversations about how to get over a break up, as in you get broken up with or you break up after they cheat or do something horrible. But what about when they did nothing wrong? What about when it’s just not right and you simply fell out of love? I’ve been there and break
alaudano

alaudano

312 likes

A person takes a mirror selfie in a bathroom, wearing a dark floral dress. A yellow text box overlay reads "College Winter Break Tips," with the Lemon8 logo and username at the bottom.
A mirror selfie reflection of a person is partially obscured by text listing "Recharge Your Mind and Body," "Boost Creativity," and "Prevent Burnout" as winter break tips. The Lemon8 logo is visible.
A mirror selfie reflection of a person is partially obscured by text outlining ways to relax during winter break, including "Get Cozy," "Stay Active," "Unplug," and "Treat Yourself." The Lemon8 logo is visible.
Why Relaxing During Winter Break Is Key
Winter break is here, and while it’s tempting to spend every minute catching up on work or prepping for the next semester, don’t forget one crucial thing: rest is productive too. Here’s why taking time to relax is essential for every college student: ✨ Benefits of Relaxing Over Winter Break: 1.
anika🍒

anika🍒

27 likes

On break at work🫶🌸✨
I highly recommend this Daily devotional ‼️🌹 #breaktime #bible #lemon8bookclub #jesus #biblestudy
Jennica

Jennica

12 likes

How to Break Free from lazy day era
Hi friends 🍋 We all have those days when we just can't seem to shake off the laziness. Whether it's due to stress, lack of motivation, or just feeling overwhelmed, staying in that lazy day era can hold us back. Here are some practical tips to help you break free and start feeling more pr
Bruna Bueno

Bruna Bueno

72 likes

An image featuring the Cliffs of Moher in Ireland, with the title 'IRELAND ITINERARY Spring Break' and a note detailing a college choir trip to Ireland for spring break, emphasizing study abroad opportunities.
A bustling street scene in Dublin, Ireland, showcasing 'The Temple Bar' pub with red facades and hanging baskets. An overlay note describes the first day of travel, consisting mostly of airport and flight time.
The historic Long Room of Trinity College Library in Dublin, with arched wooden ceilings and tall bookshelves. An overlay note outlines a Dublin tour including Trinity College and a joint choir concert.
My Spring Break is straight out of a movie
🇮🇪 I leave for my spring break trip this week, and I can not wait. If you are a college student on a budget, studying abroad is the way to go. There are so many great travel opportunities through universities. I’m actually getting travel with our schools choir because I have participated in and wor
Morgan

Morgan

43 likes

See more