📋 GROCERY LIST Protein • 1 steak • 1 lb chicken breast • 1 lb ground turkey Produce • 2 avocados • 2 limes • 1 white onion • 1 garlic bulb • Cilantro (optional) • Romaine lettuce • Butter/Bibb lettuce • 2 zucchini • 1 yellow squash • 2 carrots • 1 bell pepper • 1 sweet potato • 2

Protein • Salmon • Chicken • Lean ground beef Produce • Red chili • Green beans • Zucchini • Onion • Lettuce • Tomato • Bell peppers • Cilantro • Avocado (x2) • Mango

PROTEINS • Chicken (for enchiladas, fajita bowls, pasta) • Rotisserie chicken • Salmon ⸻ VEGETABLES • Bell peppers • Onions • Broccoli • Asparagus • Red chili • Jalapeño • Lemon ⸻ CARBS /

Shopping list 👇🏼 Protein • Egg whites • Turkey bacon • Low-fat cottage cheese • Plain Greek yogurt • Protein powder (vanilla) • 1 egg Dairy & Milk Alternatives • Feta cheese • Unsweetened almond milk Produc

GROCERY LIST ⬇️ Proteins • Chicken breast (for fajita bowl, grilled chicken, chicken salad, General chicken) • Ground turkey (for lettuce wraps) • Salmon fillet • Lunch meat (turkey, ham, or your choice) • Greek yogurt • Protein shakes

• Salmon, Rice & Asparagus ~450 cal | 35g protein | ~$6 • Chicken Fajita Bowl ~470 cal | 38g protein | ~$5 • Steak & Garlic Parm Fries ~490 cal | 42g protein | ~$7 • Salmon, Rice & Asparagus ~450 cal | 35g protein | ~$6 • Sushi ~400 cal