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Best refresher drink 0 sugar 0 calories

#refresherdrink #refreshers

2025/3/14 Edited to

Refreshing drinks can be a delightful way to hydrate without the added calories or sugar. Popular options include Sunkist singles, infusing water with fruits like pineapple, and creating unique blends of natural flavors. Many recipes utilize herbal teas or sparkling water as a base, offering variety and a refreshing twist. For a vibrant experience, try combining refreshing herbs such as mint or basil with citrus fruits. These drinks not only keep you hydrated but can also benefit your overall health, supporting digestion and providing essential vitamins. Whether you're enjoying a sunny day at the beach or just need a midday pick-me-up, these zero-calorie refresher drinks can help uplift your spirits while maintaining a balanced diet. Experimentation is key! Don't hesitate to try new combinations to find your perfect refresher. Share your favorite recipes with others who appreciate healthy living. Looking for more ideas? Search for user-generated recipes on social platforms or join communities focused on healthy beverages to inspire your next drink creation!

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Coconut Lime Refresher

Blended up the most refreshing limeade today and I’m obsessed! 💚 Just peeled limes, coconut water, coconut milk, filtered water, maple syrup, and ice—blended smooth and strained. It’s tangy, creamy, and naturally hydrating—especially perfect for this nursing mama 🍼✨ The little things like a chil

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A vibrant image shows two tall glasses on a counter. One glass is layered with fresh strawberries, pineapple, and watermelon. The other contains the blended red "Summertime Refresher." Text overlays identify the fruits and "Lemon8 @chrisalife," highlighting the refreshing, healthy drink.

Summertime Refresher

Beat the heat with this refreshing summertime treat! My Watermelon, Strawberry, and Pineapple refresher is not only delicious but also great for weight loss! Nutritional Facts per serving: - Calories: 90 - Total Fat: 0g - Cholesterol: 0mg - Sodium: 1mg - Total Carbohydrates: 22g - Dietary

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✨🪻 lavender refresher drink 🪻✨️

Make a lavender refresher drink with me!! 🪻✨️ Ingredients: 🪻Culinary lavender 🍇 Strawberry Grape BodyArmor (or preferred refresher drink) 🪻Lavender syrup 🍇 Oat or Almond Milk How to make: The night before, stir a small amount of lavender syrup in with water. Add culinary lavender to

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A person holds a breast pump with expressed milk, partially covered by a blanket, with a digital clock showing "4:37 AM" and text "Amazing drink to help produce more breast milk."

Ingredients for a drink are displayed on a counter: a bottle of cranberry-strawberry juice, a bag of frozen sliced strawberries, and a carton of coconut milk. A glass with a straw is also present.

A person holds a pink beverage with ice and strawberries in a cup with a straw, alongside a breast pump. Text lists the drink's ingredients: "Half Milk, Half Juice, Ice, Frozen Strawberries."

•Amazing drink to help produce more breast milk•

Super easy to make 🩷 ⭐️Overall rating: 10/10 -Half Milk 🥛 -Half Juice 🧃 -Ice 🧊 -Frozen Strawberries 🍓 •Taste like Starbucks Pink Drink 🍹 #pumpingmom #Lemon8Diary #drinkideas #breastfeedingmomma

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A hand holds a tall glass filled with a refreshing pink drink, ice, sliced strawberries, lemon, lime, and mint leaves, with a clear straw. The image has text overlays "THE BEST REFRESHER" and "SPECIAL DRINK."

A hand holds a glass containing a pink drink with ice, a citrus slice, and mint leaves. A whole strawberry with its stem is perched on the rim of the glass.

A glass of pink drink with a citrus slice and mint is surrounded by fresh strawberries and a cut lemon. In the background, bottles of Sprite and Simply Fruit Punch are visible.

SPECIAL REFRESHER DRINK

What’s your fave refreshing drink or mock tail ? Sprite or cherry sprite Simply Fruit punch Lime or lemon Mint leaf Strawberries #sprite #fruitycocktails #mocktails #refreshingdrink #summerdrinks #nonalcoholicdrinks #fyp #summer #fruit #unfiltered

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Blueberry lemon coconut refresher

Hydrating & refreshing! This is definitely a must try! So many benefits, all natural no sugar added 🫐🍋🥥✨ #lemon8partner #lemon8challenge #summerdrink #electrolytes #momsoflemon8 @Lemon8 Food @Lemon8 Wellness @Lemon8 US

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🇺🇸 4th of July Refresher

Enjoy this festive drink, save the recipe for later! ✨ •Fill cup with ice •Add 1.5 oz blue syrup •Add lemon lime soda •Top both vanilla cold foam •Top with red sugar sprinkles Enjoy! 🎉 #patrioticdrinks #4thofjuly #fourthofjuly #dirtysoda #emergingcreator

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A hand holds a clear cup with a green straw, filled with a light blue drink and ice. The overlaid text introduces the recipe: 'Here's how to make a Baja Blast Refresher'.

A green Sprite can rests on a wooden surface. The overlaid text instructs: '1st. Pour your Sprite into a cup.'

A hand holds a blue bottle of Gatorade Glacier Freeze. The overlaid text instructs: 'Next. Add your gatorade into the cup too'.

Here’s how to make a Baja Blast Refresher

#bajablast #microinfluencer #fyp #like

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Pina Colada Refresher

This is paradise! 😋 Add a can of pineapple juice with a splash of Pina Colada Creamer! Great for virgin drinks, but add some rum if you please! #pinacolada #summer #drinks #virgindrinks #holiday

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Better Than a Coffee Shop Refresher

I’ve been trying to stay more hydrated lately, and this coconut hibiscus refresher makes it so much easier. It’s simple, refreshing, and tastes amazing. Ingredients • Dried hibiscus flowers • 1 lime • Sweetener of choice (I used 1 packet Whole Earth) • Coconut water • 2 pumps sugar-fre

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Strawberry Peach Tea Refresher

Better than takeout drinks and so easy to make. The perfect blend of peach tea, strawberry, and lemonade. Ingredients • 4 oz Splenda Premium Tea White Peach (1:1 concentrate) • 8 oz sugar-free lemonade • 2 pumps sugar-free strawberry syrup Directions 1. Pour the white peach tea c

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Strawberry Refresher

#lemon8challenge #lemon8badgehunt 1/2 cup of lemonade 1/2 cup of cran-strawberry About 1/4 cup of freeze dried strawberries or to your liking. Mix and enjoy!! 💕 #strawberrylemon🍋 #strawberryrefresher #STARBUCKS

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Watermelon Refresher 🍉🍍✨

Make this drink this summer! There’s nothing like a delicious ice cold drink on a hot day ☀️ How I made this: Fill cup with ice Add 4 oz T’samma watermelon juice Add 2 oz Dole pineapple juice Top with Powerade -watermelon power water Garnish with small watermelon slice 🍉 Enjoy 😋✨ #e

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Berry hibiscus lemonade refresher 🌸

Spring is in the air and this Berry hibiscus lemonade refresher is just what you need. 4 raspberry hibiscus teabags 4 cups boiling water 2 tbs sugar To serve: 1 cup hibiscus tea 1 cup lemonade 1 cup ice freeze dried strawberries Steep teabags in boiling water for five minutes, th

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An orange creamsicle protein refresher is shown with its ingredients: a bottle of Core Power Vanilla protein shake, a glass with the mixed orange drink and a straw, and a can of Fanta Zero Sugar Orange soda. Text indicates 13g protein and 85 calories.

Orange creamsicle protein refresher

Trying to hit your protein but also want something sweet… this is IT guilt free creamy and delicious 85 cals + 13g protein #highprotein #lowcalorie #easyrecipes #proteinrecipes #lowcalrecipes

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🌿 Pineapple Coconut Refresher (Hydrating Glow Drink)

🍹 Ingredients 1 cup fresh pineapple chunks (or 100% pineapple juice) 1 cup coconut water ½ cup coconut milk (for creamy texture) Juice of ½ lime 1–2 tsp raw honey or agave (optional) Pinch of sea salt (natural electrolytes) Ice 🥄 Directions Blend pineapple chunks until smooth (if using f

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Pina Colada Refresher 🍍🥥

#tastydrinks #tasty #drinkrecipes #wateroftheday #contentcreator #momof3 #workingmom #recipes #waterpack #pineapple #pineapplepunch #mocktail #lifesavers #crystallight

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A glass with a layered pink and orange drink, a wooden lid, and a straw, representing a "Pink Sunset Refresher." It is flanked by boxes of sugar-free drink mixes: a Great Value variety pack and a Dunkin' Refreshers box, with individual packets.

🩷Pink Sunset Refresher🧡

What’s in my cup this morning…🥤💕😋 🩷Pink Sunset Refresher🧡 In my 40 ounce glass I mixed 1 Great Value Cotton Candy Drink Mix with 1 Dunkin Refreshers Mango Pineapple and WOW... this combo is a VIBE.😍 Sweet, tropical, and perfectly refreshing with that pretty pink to gold glow!💖 Light, smooth,

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Watermelon lemon refresher

🌱 Benefits of Your Drink • Lemon 🍋 → High in vitamin C, supports immunity, and adds a natural detoxifying boost. • Watermelon 🍉 → Hydrating and full of lycopene and antioxidants to fight inflammation. • Maple Syrup 🍁 → Natural sweetener with trace minerals like mangane

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My Gut Friendly Hibiscus Refresher

I wanted to share one of my favorite homemade drinks that leaves me feeling refreshed and energized. I started by steeping hibiscus tea with a cinnamon stick in hot water and letting it sit until it developed its beautiful deep red color. Once cooled, I poured it into a glass jar and mixed it with

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This is a fun twist on lemonade, and one of my personal favorite summer drinks!😋 This is also great for a half lemonade, half tea kind of drink. Plus you get free homemade icecream topping- and that’s a win.🍦 This is how you make it!👇🏻 YOU NEED: 2 C peach slices, I used frozen but fresh is amazi

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Refresher drinks :)

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Dunkin Refresher Kiwi Watermelon

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✨🫶Simple Pineapple Refresher! Glow -up Drink🥰✨🍋🫶🌸

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Tropical Butterfly Lemonade Refresher 🍋🦋

If summer had a signature drink… this would be it. 😍 The Tropical Butterfly Lemonade Refresher is giving tropical vacation in a cup! 🌴💜 With guava, passionfruit, lemonade, butterfly pea flower tea, and mango-pineapple popping pearls, every sip is fruity, refreshing, and so pretty! ✨ Pros:

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🍍☀️👀Pineapple Protein Refresher 🍍☀️👀

🍍☀️👀Pineapple Protein Refresher 🍍☀️👀 I decided to put a twist on this pineapple refresher. I brewed one of these Donut Shop pineapple acai 8 oz pods. I filled a cup up with ice, put in a third of the Premier vanilla protein shake. I then added the Donut Shop Pineapple acai and garnished it with

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THE BEST REFRESHER✨

My #STARBUCKS pick this morning 😍🍓🤤 Strawberry Frosted Sugar Cookie Frappuccino Treat yourself to a delightful blend of creamy vanilla and sweet strawberries with a touch of frosted sugar cookie flavor in this refreshing Frappuccino! Ingredients: - 1 cup ice - 1/2 cup milk (any kind you pref

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Strawberry Watermelon Refresher🍋‍🟩 🍓🍉

What I’m sipping on during these hot & muggy Apeing days! ☀️ Fill cup with crushed ice Add strawberry pieces into ice Squeeze 1/2 a lime Top with zero sugar @Sparkling Ice Strawberry Watermelon Garnish with lime wedge & basil leaf Absolutely delicious 10/10 ✨ #refreshingdrin

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Mango Dragonfruit Refresher

Hola Amigos/Amigas Let’s Make A Mango Dragonfruit Refresher 🥭🥤 Ingredients: 1/2 Cup Lemonade 3/4 Cup Cran Mango Juice Freeze Dried Dragonfruit Ice Cubes Add all into a cup and stir. Enjoy 😊

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Peach Lemonade Refresher

So here is another really good quencher for the summer. Serve over ice with water, soda water, or even alcohol for a delicious summer sipper! With a combination of sweet peaches and tart lemons, this peach drink is super refreshing. 🍑 The Ingredients 🍑 1. Peach simple syrup: This homemad

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A tall glass of vibrant purple-red Summer Berry Refresher with ice and red popping boba, surrounded by fresh berries. Text overlay reads "Summer Berry Refresher STARBUCKS COPYCAT WITH POPPING BOBA."

A purple-red Summer Berry Refresher with ice and popping boba, being poured into a glass. Fresh berries are scattered around. Text says "Sweet, Tart, and bursting with berry flavor Swipe for the full recipe!"

An overhead view of ingredients for the Summer Berry Refresher, including bottles of liquid, a shaker, ice, red popping boba, blue spirulina, and fresh berries. Text lists ingredients for the base and the drink.

Summer Berry Refresher (Starbucks Copycat) 🍓💙✨

Fresh, festive, and bursting with berry flavor! This gorgeous DIY Starbucks Summer Berry Refresher is tart, sweet, and finished with fun popping raspberry boba. The pretty blue-pink hue makes it as beautiful as it is refreshing — perfect for hot summer days, backyard hangs, or whenever you need a c

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Pineapple refresher drink for the lady and anyone🌸

Wellness Habits 🧘 Habit 1: Pineapple refresher, drink, help with pH balance #drinkideas

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Spring refresher drink

It’s so good!! My go to drink #Lemon8Diary #asmrdrink #drinkoftheday #watertok

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A Starbucks 'Paradise Drink' with strawberry puree and cold foam is shown, featuring a receipt detailing the custom order. The layered beverage displays vibrant red and orange colors, emphasizing its unique composition.

A vibrant layered Starbucks drink, labeled 'PARADISE SUNRISE,' is presented in a clear cup. The text on the cup encourages joining Starbucks Rewards, promoting it as a new spring and summer favorite.

THE BEST REFRESHER

My go to drink for something cool and refreshing! ☀️🍓🍍🥥🍹 Here is what to ask for: Pineapple Paradise with Strawberry Purée on the bottom and Strawberry Cold Foam. Good to pair with a cheese danish 😋🤤 #STARBUCKS #pineappleparadise #strawberry #springdrink #refreshingdrink #ne

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Refresher at home🫶

Walmart Supercenter You should definitely try this refresher recipe! Purchased from:Walmart ⭐️Overall rating: /10:10 #refreshervibes #recipes

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🍓 Strawberry Pineapple 🍍 Augua Fresca✨Refresher🫶

*Ingredients* > 4 Cups pineapple chunks 🍍 > 1 1/2 Cup fresh 🍓 Strawberries > 2 1/2 Cup water 💦 > 2 Tbsp sweetener of your choice ( or agave nectar) I use sugar > Juice of 1 lime 🍋‍🟩 *To make* 1.) Add pineapple, strawberries, 1 cup of water, your choice of sweetener (s

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20 calories, no sugar… and this cute?

20 calories, no sugar added, caffeine free… and honestly one of the cutest little wellness finds lately. Light, refreshing, and easy to enjoy anytime. You can find it in the link in my profile. #HappyBeing #HappyBeingTea #HealthyDrink #WellnessDrink #LowCalorieDrink

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A Starbucks Strawberry Acai Refresher concentrate bottle stands next to a clear Starbucks cup filled with a pink drink, ice, raspberries, and a lemon slice, on a wooden surface.

100 calorie Starbucks refresher

It’s 6oz concentrate and 6oz water! It’s sweet! No need to do something other than water. And it keeps the calories at 100! Add lemon, limes and/or strawberries or raspberries! #starbucksdrinkrecomendations #starbucksrefreshers

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A peach-colored drink with ice in a large mug is shown with boxes of peach ring flavored drink mix and limeade drink mix. A peach ring candy and the text 'Peach Ring Refresher' are also visible.

Peach Ring Refresher 🍑

Peach Ring Refresher 🍑 1 GV Peach Ring Drink Mix 1 Sonic Strawberry Limeade Drink Mix in 40oz Water Recipe found online #tastydrinks #fyp #drinkrecipes #wateroftheday #contentcreator

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🌸fruit infused refresher🌸

Cool down from the summer heat with ice tea! 💕 These are my go to favorite teas to make refreshers. All you have to do is take some cold water and add the tea bag(s) to it, wait 8 minutes for the tea to defuse, add some sugar and boom you’re done! Optional: you can absolutely mix it with Wel

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A glass filled with a red beverage, ice, and pomegranate seeds, labeled "Nature's Shirley Temple," sitting on a speckled countertop.

Various ingredients for the Shirley Temple refresher laid out on a countertop, including frozen cherries, frozen pomegranate arils, lemon juice, lime juice, carbonated water, and monk fruit sweetener.

A pot on a stovetop containing simmering cherries and pomegranates with a white powder (fiber powder) added, illustrating the cooking step.

Shirley Temple Refresher Recipe🍒

I absolutely love Shirley temples but I’m cutting down on added sugars this year, so today I made a Shirley Temple inspired refresher. It has zero added sugars and is made from real fruit! It’s sweet, a little dark, and really hydrating and full of fiber. Ingredients: • Pitted cherries (I used

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Zero Sugar Rocket Pop Refresher

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Refresher Drink

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Only 90 calories

Starbucks Mango Dragon-Fruit Refresher Concentrate + Ninja Frozen Drink Maker #ninjaslushi #starbucksrefresher #drinkideas

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A hand holds a Starbucks Strawberry Lavender Refresher with pink liquid, purple cold foam, and red sprinkles. Text overlays read "Strawberry Lavender Refresher" and "Swipe right for recipe." The background shows a counter with ingredient containers.

strawberry lavender refresher 💜🍓

this was so delicious & refreshing, must try it with the cherry crunch topping for a lil extra treat! swipe right for how to order >> #starbucksdrinkorder #starbucksorderideas #starbucksrecommendations #starbucksrefreshers #springaesthetic

1030 likes

Strawberry Peach Water Refresher 🍓🍑

#water #infusedwater #refreshers #Lemon8 #fyp Refresh your thirst with this quick and easy water freshener! ✨Take a pack of the Skittles Strawberry Starfruit and the Great Value Peach Ring and add it to a glass or tumbler of ice water!! ✨Add fresh strawberries and peach slices

196 likes

THE BEST REFRESHER

Pineapple passionfruit, Peach Lemonade, & Strawberry. •First Part I put the Peach flavor with Sugar free lemonade, and aloe. •Pineapple Passionfruit flavor with water. I also added collagen. I wanted to add some health benefits. • Then added strawberry flavor with water. 💦 📒Notes: Would

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DUTCH BROS NO SUGAR LOW CALORIES CREATION✨🤭

10/10 if you would like a low calorie - zero sugar energy drink. I added sweet cream to mine to make it a bit creamy. Honestly, I would drink this again for when I need a sugar free drink! Dutch Bros never seems too disappoint! #zero sugar drinks #lowcaldrinks #dutch soda #dutchbroscoff

48 likes

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