Trick weight loss, not starving, not shabby.😍

Give away a startup trick that loses weight from 110 kg to 100 kg.

Maybe not very thin yet, but this weight loss

It reduces the proportion more clearly than body weight. 😁

We do IF 16 / 8

Wake Up > > > Apple Cider + Pink Salt Brew Drinking Water First

Morning Session > > > Black Coffee Not Brown

Midday > > > First meal, regular meal, but we cook ourselves, anything but protein.

Afternoon > > > Doi Kham Tomato Juice Some Days Lime Green Tea Non Sugar ((Very Hungry, Very Oatmeal Treats))

Evening > > > End meal before 1 p.m., more protein-oriented

* * Try to eat well in your meal

Lose weight by controlling eating + calculating the protein that the body needs with ChatGPT. He makes it! 😊

But we are very martyred so that everyone can see good results, not shabby, not suffering.

# Weight loss # chat gpt # Change yourself # New year, we will be skinny