527 followers

Follow

Follow

Follow

1/2

3 saved

6

1

Fatty liver disease

Cilantro and lime rice, asparagus with salmon and sundry tomatoes with coconut water

No turning back

Down 74 pounds

Healthy eating and drinking habits

Working on my liver

Praying it reverse

2025/12/31 Edited to

1 comment

Wow! 🤩 This looks wonderful. 😋

Related posts

Fatty liver disease

Tomatoes, onions, cucumbers, and banana peppers with chia seed water No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

179 likes

This image outlines MNGI Fatty Liver Diet Guidelines, defining Non-Alcoholic Fatty Liver Disease (NAFLD) and its progression. It details treatment through weight loss, dietary changes (avoiding sugar, limiting starches, reducing unhealthy fats, avoiding alcohol, increasing fiber), and exercise, along with basic diet principles.

This image presents MNGI Healthy Eating for NAFLD, emphasizing a balanced meal with protein, healthy fat, and complex carbohydrates. It includes a plate diagram and specific guidelines for lean protein intake, including recommended and not recommended protein sources.

This image focuses on Carbohydrates for NAFLD, recommending complex carbohydrates from whole grains, starchy vegetables, fruits, milk, and legumes. It advises avoiding simple carbohydrates, limits intake per meal/snack, provides serving examples, and lists recommended versus not recommended carbohydrate foods.

Treating Fatty Liver101

This is my personal post to help me maintain my liver health. I thought I would share my journey of overall health & weight loss… Stay tune for there is more coming… Blessings 🙏🏾

112 likes

Fatty liver disease

Avocado toast with black coffee No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

65 likes

Fatty liver disease

I think i'm gonna make some scallops No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

3 likes

Fatty liver disease

If you have iron deficiency take this it last a year this my second bag No turning back Down 76 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

33 likes

Fatty liver disease

Vegan Chickpeas,cashew blended with onions, peppers, tomatoes, lettuce quesadilla and cheese with watermelon water No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

16 likes

Fatty liver disease

Breakfast for my granddaughter and I something light this morning Changing for the best Down 26 pounds No turning back Healthy eating habits Working on my liver

34 likes

Natural Way To Remove Fat From Your Liver

Here is an east trick to remove fat from your liver by Dr Berg. You can go to his YouTube to see the full episode for more details. It's as simple as starting your day with a cup of water with apple coder vinegar and lemon juice. So many people suffer with liver issues due to lifestyle, die

3746 likes

Fatty liver disease

Avocado Toast with coconut water, peaches, blueberries, pineapple refresher No turning back Down 88 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

33 likes

Fatty liver disease

Sweet potatoes with chicken, rice, red cabbage, onions, butter beans and avocado with coconut water No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

8 likes

Fatty liver disease

My drink for the best 3 days No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

14 likes

Fatty Liver Disease is NOT a Death Sentence!

It can be completely reversed because your liver is the only organ that can regenerate when given some TLC. I know I can’t be the only one who felt so secluded and scared and alone when my Dr gave me my diagnosis and ushered me out the door. We are in this together! Let me share with you what I hav

262 likes

Fatty liver disease

Went to CVS these items came up to $68.97 when I got to the register I only paid $13 .68 God us good I take a lot of vitamins daily I am a living, breathing,, walking testimony and I'm grateful for what the lord has done. My story is incredible. Everyone please take care of y

83 likes

Fatty liver disease

Grilled chicken bowl from a street food spot with chia seed water No turning back Down 85 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

58 likes

Fatty liver disease

Made scallops from the mushrooms No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

3 likes

Fatty liver disease

Vegan eggs and bacon with black coffee No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

7 likes

Fatty liver disease

Beef hash with onions, peppers over rice and yucca with coconut water No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

8 likes

Fatty liver disease

Jackfruit, cilantro & rice , black beans, corn, bowl with coconut water No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

2 likes

Mediterranean Diet | Fatty Liver Reversal

Examples of foods I eat regularly that have helped me lose 65 pounds, lower my cholesterol, lower my liver enzymes, lose, lower my blood sugar, and reverse my fatty liver. 🌱 #mediterraneandiet #liverhealth #healthylifestyle #fuelyourbody

291 likes

Fatty liver disease

I ran out of wheat bread.So I use white bread for my veggie sandwich cucumbers, tomatoes, banana peppers, relish, spinach, and mushrooms with pepper No turning back Down 60 pounds Working on my liver Healthy eating habits Praying it reverse

4 likes

Fatty liver disease

Made jolllof rice No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

3 likes

Fatty liver disease

Unsweetened greek yogurt with chia seeds and black coffee Down 55 pounds Healthy eating habits No turning back Working on my liver Praying it reverse

90 likes

Fatty liver disease

I made 3 stuff cheese pasta with garlic plant base butter mussels that's at the bottom No turning back Working on my liver Down 48 pounds Healthy eating habits Praying it reverse

2 likes

Fatty liver disease

On a low fiber diet cause I'm having surgery Thursday but come tomorrow it a liquid diet until after surgery vegan style No turning back Down 60 pounds Working on my liver Healthy eating habits Praying it reverse

6 likes

Fatty Liver Disease food guide

#liverhealth #liverdisease #healthyfood

32 likes

Fatty liver disease

Cabbage and sausage with squash and ice water No turning back Down 89 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

4 likes

Fatty liver disease

Tuna salad with banana peppers, mushrooms, spinach onions, relish, cucumbers, orange peppers, tomatoes with vinegarette dressing No turning back Down 60 pounds Healthy eating habits Working on my liver Praying it reverse

6 likes

Fatty liver disease

When it comes to fruit and vegetables.I have to grow my own because when I buy from the store, it goes bad within 2 days and that's a lot of money being wasted. I'm not a green thumb , but I think i'm doing a great job for the first time. No turning back Down 90 pounds Healthy eat

5 likes

Fatty liver disease

Garlic naan bread with black coffee No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

4 likes

Fatty liver disease

I made a sweet potatoe cornbread but my grandchildren ate it when they got out of school this little piece was left

5 likes

Fatty liver disease

That's drink a lot of lemon water so I want you in lemon juice in a while.I found a gallon for the sign price No turning back Down 76 pounds Healthy drinking habits Working on my liver Praying it reverse

10 likes

A variety of groceries for healthy eating, including fresh produce like celery, strawberries, blueberries, cherry tomatoes, carrots, and lettuce, alongside bagels, feta cheese, and packaged snacks, laid out on a kitchen counter with an air fryer in the background.

Fatty liver disease

Went to the grocery store on this healthy journey No turning back Working on my liver Down 60 pounds Healthy eating habits Praying it reverse

4 likes

Fatty liver disease

Iron deficiency this has given me great numbers when I did my blood test Down 55 pounds No turning back Working on my liver Praying it reverse Healthy eating habits

8 likes

Fatty liver disease

Salad for lunch and dinner with spinach, tomatoes, cucumbers, relish, red bell peppers, banana peppers, feta cheese, chickpeas., vegan chicken and vinegarette dressing No turning back Down 60 pounds Healthy eating habits Working on my liver Praying it reverse

8 likes

Fatty liver disease

Vegan chicken sandwich with diet lemonade No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

4 likes

A black bean burger with melted cheese and lettuce on a bun is served with a side of crispy waffle fries on a white paper plate, representing a healthy meal choice.

Fatty liver disease

Black bean burger with waffle fries and chia seed water No turning back Down 76 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

11 likes

Fatty liver disease

Cobb salad No dressing with ice water No turning back Down 80 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

11 likes

Fatty liver disease

Vegan spaghetti with impossible meatballs with sugar-free cranberry juice No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

8 likes

Fatty liver disease

My son made homemade enchiladas 3 days for me No turning back Down 85 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

6 likes

Fatty liver disease

snack for now with warm water ,lemon juice, chia seeds, honey ,apple cider No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

17 likes

Fatty liver disease

Watermelon breakfast, lunch,and dinner with lemon and chia seed water No turning back Down 93 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

3 likes

Fatty liver disease

I made my own refresher.I took coconut water and added some mixed berries, dragon fruit with a teaspoon of lemon sitting outside and enjoying the fresh air No turning back Down 80 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

9 likes

Fatty liver disease

Happy Mothers Day yo all the Mothers No turning back Down 88 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

10 likes

Fatty liver disease

Made with impossible meat, feta cheese, cucumbers,,tomatoes, and onions with Aloe & soursop No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

5 likes

Fatty liver disease

Muscadine Bronze Grapes my snack No turning back Working on my liver Down 58 pounds Healthy eating habits Praying it reverse

17 likes

Fatty liver disease

Cleaned put 2 teaspoons of lemon juice it's been 4 days and they still haven't molded so I'll do all my fruit this way so they can last longer No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

7 likes

Fatty liver disease

Vegetables for today with V8 fruit and vegetable peach juice with peppermint leaves and lemon slices Down 50 pounds Working on my liver No turning back Healthy eating habits Praying it reverse

7 likes

A box of garden veggie baked snack crackers, featuring images of crackers, tomatoes, and carrots. Visible nutritional information includes calories, saturated fat, sodium, and sugars, aligning with healthy eating habits.

Fatty liver disease

Snack vegetables crackers and roasted pine nut hummus with ice water No turning back Down 60 pounds Healthy eating habits Working on my liver Praying it reverse

5 likes

A woman smiles while holding a drink in a jar, taking a mirror selfie. Text overlay states 'How to heal a fatty liver this drink!!' promoting a beverage for liver health.

A hand holds a white cup with a wooden stirrer. An overlay lists ingredients for a drink: grated ginger, cinnamon, turmeric, black pepper, apple cider vinegar, and hot water.

A hand holds a glass containing a beverage with green leaves. Text overlay provides tips: steep for 10 minutes, add apple cider vinegar, drink on an empty stomach, and repeat for two weeks.

the drink that will help heal a fatty liver...

healing a fatty liver, particularly non-alcoholic fatty liver disease (NAFLD), involves making lifestyle changes to reduce liver fat, improve liver function, and prevent further liver damage... this drink helps!! have you ever tried anything like this?? #lemon8partner #wellness #fattyl

118 likes

A package of Sunlit Plant-based Bulgogi Kimbap is shown, with three rolls visible through the clear plastic. The kimbap contains rice, plant-based bulgogi, and various vegetables. The packaging indicates it is frozen, weighs 8.1 oz (230g), and can be microwaved in 2-3 minutes. An expiration date of 18.03.2026 is also visible.

Fatty liver disease

I finally found the vegan sushi couldn't find in the regular store but found on the Wee website No turning back Working on my liver Healthy eating habits Praying it reverse Down 30 pounds

5 likes

Fatty liver disease

Lunch with chia water No turning back Down 76 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

64 likes

A graphic titled 'HERBS to CLEANSE the Liver & Gut' featuring illustrations of various herbs like Moringa, Chlorella, Spirulina, Chanca Piedra, Burdock, Alfalfa, Milk Thistle, Turmeric, and Plantain, along with their benefits for detoxification, inflammation, and overall well-being.

🪴🍄🌱🌻 MUST HAVE Herbs for Gut & Liver Health 🪴🍄🌱

Natural herbs I take to treat autoimmune diseases, gut and Liver, and to lower inflammation pain signals throughout my body. This is not a complete list but a few of the most used and medically proven. I have several ways that I administer them: teas, capsules and tinctures that I make🧘🏽‍♀️ If y

854 likes

Fatty liver disease

I brought a case for snack No turning back Down 74 pounds Healthy eating habits Working on my liver Praying it reverse

8 likes

Fatty liver disease

Shrimp egg food young with sugar-free cranberry juice No turning back Down 78 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

6 likes

Fatty liver disease

Breakfast and snack with black coffee No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

5 likes

Fatty liver disease

Vegan black bean and mushroom burger with sweet potatoes and potatoes with diet lemonade No turning back Down 90 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

3 likes

Two golden-brown pancakes, likely vegan, are served on a white paper plate, covered in a generous amount of sugar-free syrup. One pancake has a dark spot, possibly a berry.

Fatty liver disease

Vegan pancakes with sugar-free syrup and ice vanilla sugar-free coffee just had surgery and haven't walked in 5 days No turning back Down 88 pounds Healthy eating and drinking habits Working on my liver Praying it reverse

2 likes

See more