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Fatty liver disease

Went to the grocery store on this healthy journey

No turning back

Working on my liver

Down 60 pounds

Healthy eating habits

Praying it reverse

2025/10/3 Edited to

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This image outlines MNGI Fatty Liver Diet Guidelines, defining Non-Alcoholic Fatty Liver Disease (NAFLD) and its progression. It details treatment through weight loss, dietary changes (avoiding sugar, limiting starches, reducing unhealthy fats, avoiding alcohol, increasing fiber), and exercise, along with basic diet principles.

This image presents MNGI Healthy Eating for NAFLD, emphasizing a balanced meal with protein, healthy fat, and complex carbohydrates. It includes a plate diagram and specific guidelines for lean protein intake, including recommended and not recommended protein sources.

This image focuses on Carbohydrates for NAFLD, recommending complex carbohydrates from whole grains, starchy vegetables, fruits, milk, and legumes. It advises avoiding simple carbohydrates, limits intake per meal/snack, provides serving examples, and lists recommended versus not recommended carbohydrate foods.

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Fatty liver disease

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Fatty liver disease

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