4 followers

Follow

Follow

Follow

1/2

0 saved

eat the bread and drink the cup.

search your soul first #breadofheaven #fountianoflivingwater

2025/12/25 Edited to

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3571 likes

The ONLY Banana Bread Recipe You NEED

This by far my favorite baked goods I’ve made so far. Not only is it delicious…it’s also high in protein! 😱 Eat this cold or warm, it GREAT either way 😋 Or warm it up and add a scoop of high protein ice cream on top…DELICIOUS 🤭😋 Just follow the recipe and let me know how it goes ❤️ #banana

2385 likes

Biscoff Chocolate Chip Banana Bread

Biscoff chocolate chip banana bread Ingredients - 3 ripe bananas, mashed - 113g unsalted butter, melted (V2 cup) - 105g granulated sugar (1/2 cup) - 118g dark brown sugar (1/2 cup) - 250g all purpose flour (2 cups) - 130g sour cream (1/2 cup) - 130g cookie butter (1/2 cup) - 30g biscoff co

292 likes

The Banana Bread Chia Pudding I Look Forward to Every Morning 🙌

Okay, this is one of those recipes that makes eating breakfast feel WAY more exciting! I started making this when I wanted something easy to prep ahead but still felt like a treat. It gives you something to look forward to when waking up! It genuinely tastes -exactly- like banana bread, but in a

41 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1116 likes

Two golden-brown cheese-stuffed honey butter naans, brushed with a sweet glaze, are served on a white plate with red trim. A bowl of rich curry is visible in the background, suggesting a delicious meal pairing.

Four round, golden-brown cheese-stuffed naans are cooking on a black griddle, showing the characteristic browned spots from being pan-fried. They appear soft and ready to be brushed with honey butter.

A close-up view of a meal featuring a bowl of savory curry and two plates of golden-brown cheese-stuffed honey butter naans. The naans are glistening with the sweet honey butter glaze, ready to be enjoyed.

Cheese stuffed Honey butter Naan bread

🫓 Cheese-Stuffed Honey Butter Naan (No Yeast) Ingredients (for about 3–4 naans): For the dough: • 200g (about 1½ cups) all-purpose flour • 1 tsp baking powder • 1 Tbsp sugar • A pinch of salt • 2 Tbsp plain yogurt • 50 ml (about 3½ T

3710 likes

A baked banana bread loaf with a slice, on a cooling rack, next to ripe bananas and sugar. The image presents the 'Easy Banana Bread That Never Fails' recipe, including ingredients (bananas, butter, sugar, egg, vanilla, flour, baking soda, salt) and baking instructions (350°F for 50-60 minutes).

This Banana Bread Never Misses 🍌🔥

If you’ve got ripe bananas sitting on the counter… this is your sign. This banana bread is stupid easy, super soft, and somehow disappears in a day every time I make it. No mixer. No complicated steps. Just mix, bake, and try not to eat half the loaf immediately. 🍌 Ingredients: 3 ripe ban

273 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

Your guide on what to EAT & NOT EAT while PREGNANT

During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg

1268 likes

So for the gym rats out there we are always trying to get MORE PROTEIN! Cloud bread came across my feed and I said “why not” Ingredients : 1 Cup egg whites 1 tablespoon Corn Starch 1-2 tablespoons Sugar Bake : 350degrees for about 20 minutes or until golden. Protein: About 26G

786 likes

Easy Soda Bread Rolls With Olives and Feta

Can you have delicious homemade bread rolls ready in just 30 minutes? The answer is yes. You can make these easy soda bread rolls with olives and feta with only 10 minutes of work. The oven will do the rest. During my childhood my mom often made soda bread rolls with yogurt and feta for breakfas

3 likes

A freshly baked loaf of coffee cake banana bread with a golden-brown, textured crumble topping, still in its metal loaf pan. The image highlights the delicious, crumbly surface of the bread.

A hand holds a thick slice of moist, baked banana bread, showing its dense texture and rich brown color. The remaining loaf in the pan is blurred in the background.

An overhead view of unbaked banana bread batter in a metal loaf pan, with dollops of coarse, light brown crumble topping evenly distributed on top, ready for baking.

coffee cake banana bread

Delicious, give me 14 more. This was a hit at our house and it went so fast. It didn’t last long! Here’s what you need: 3-4 bananas 2 Tbsp brown sugar 1 1/2 tsp vanilla extract 3/4 tsp cinnamon 1/2 cup butter, softened 1 cup sugar 2 eggs 2 cups flour 1 tsp baking soda 1/4 tsp salt

1351 likes

what to do, eat & drink on the FL space coast🔭🌾🌊

Mark my words - Florida’s Space Coast is about to have a momenttt. This stretch of coastline is full of charm, with locally-owned spots that pour so much heart into what they do—think cozy coffee shops, artistic havens, and restaurants where you can taste the local flavors. Whether you’re catchi

43 likes

4 ingredient Banana Bread 🍌 🍞

STOP 🛑 Do not throw out those ripe bananas, they a perfect for some delicious banana bread 🍞! All you need is 3-5 ripe bananas (you can also pop them in the oven for 3 minutes until they are dark brown). Add 2 large eggs, 3/4 cups of brown sugar, 1 1/2 cups of self rising flour, 1/2 tablespoon of c

458 likes

MAPLE BANANA BREAD

All made in one bowl, quick to mix up, warming, and SO DELICIOUS! Swipe for the recipe 🤍🫶🍂 #fallfood #lemon8challenge #fallbakingideas #recipes #baking

500 likes

CHEDDAR BAY BISCUIT BREAD🤤🤤🤤

I came across this recipe on Pinterest and immediately saved it because I LOVE red lobster biscuits. I eat way too many of them than I care to admit! (Recipe by @thesouthernladycooks) 🧀🧀🧀🧀🧀 1 3/4 cups all-purpose flour 1 tablespoon white granulated sugar 1 tablespoon baking powder 1/2 t

210 likes

Eat this 👈👉not that (read why )

Food swaps can make weight loss more manageable without sacrificing flavor. Focusing on successfully substituting one food at a time can help you avoid an "all-or-nothing" mindset while creating meaningful and lasting changes 1. smoothie over juice. We have all seen the commercials for

663 likes

Four golden-brown Italian Herb & Cheese Bread loaves, topped with melted cheese and herbs, are cooling on a wire rack on a light-colored countertop. The image showcases the finished baked bread from the recipe.

Italian Herb & Cheese Bread

Want to make your own sub loafs at home?! **single recipe will make 2 loaves** Recipe: Ingredients (for Bread): -3 cups All-Purpose Flour -2 1/4 tsp or 1 packet active dry yeast -1 TBSP granulated sugar -1 Cup warm water (95-110F any warmer will kill yeast) -1 tsp salt -2 TBSP olive o

338 likes

4 Ingredient Italian Bread

This recipe is my fav Italian bread! So easy and I could eat the whole loaf in one sitting with nothing on it😂 #breadideas #italianfood #italianbread #homemadebread #easyrecipe #breadrecipe #easybreadrecipe

57 likes

AVOCADO BREAD with only 3 ingredients!

This healthy bread is delicious easy to make ✨ I just found out about this bread through other social accounts here on instagram and had to share the recipe! What a great recipe for a girls brunch 💕 I made mine into a breakfast sandwich - I made an egg scramble with 3 extra eggs and onions t

1197 likes

Delicious banana bread

This easy banana bread recipe is soft, moist, and packed with flavor! Perfect for using up ripe bananas, it comes together quickly with simple ingredients like butter, sugar, and cinnamon. A classic treat everyone will love! Ingredients: 1 stick (½ cup) butter 3 ripe bananas 2 large eggs 1

139 likes

Best chocolate chip banana bread

The best Chocolate Chip Banana Bread — soft, moist, and loaded with melty chocolate chips! You only need a few ripe bananas to make this cozy, bakery-style loaf at home. Would you eat this for breakfast or dessert? Save this recipe for your next baking day! Ingredients: * 3 ripe banan

271 likes

🧄🧀 The Ultimate Cheesy Garlic Bread Recipe You NEE

If you’re a garlic bread lover (who isn’t?!), get ready to make the BEST, cheesiest, most drool-worthy garlic bread EVER! 🤤✨ This recipe is crispy on the outside, buttery and garlicky in the middle, and loaded with melty cheese that pulls like a dream. 🫠🧄 ✨ What You’ll Need: ✔️ 1 loaf of French

10 likes

What I eat in a calorie deficit

Breakfast: two eggs scrambled with milk, turkey sausage links and fruit Snacks: at work I had a cookies and cream protein shake and a s'mores granola bar. I also had an amino energy drink before the gym in the afternoon Lunch: pb&j sandwich on keto bread with fruit and a quest protei

839 likes

What I eat at Texas roadhouse!!

(No drinking 30min before, after or during meal) Here is what I ate at Texas Roadhouse! 🍖: for my drink I normally get water so it’s free and I take it to go. But i wanted some strawberry lemonade! So I got it, I only take small sips before because it take the food around 30 minutes to get

339 likes

Low carb, high protein and easy banana bread

This is my “lazy girl” and healthy banana bread I make every Sunday and we eat throughout the week. Gluten free! I mix everything in one bowl to keep it super fast and easy. 2 cups quinoa flour 1 teaspoon baking soda Pinch of sea salt ¾ cup golden monk fruit or sugar replacement ½

61 likes

John 6:22-59 | The Bread of Life 📖

Spent the last few days on this passage 🥹🫶🏼 Bible reading & notes 📖 John 6:22-59 | The Bread of Life 📖 ♥️ Today’s Heart Check: Am I coming to Jesus daily for spiritual life, or relying on temporary things to fill my heart? #readingthroughmybible #findgod🙏🏼📖 #readthebiblewithme #b

48 likes

A cozy, witchy hearth scene featuring a steaming pot with a pentagram, surrounded by lit candles, jars of ingredients, and a wooden cutting board with a pentagram carving. The warm lighting creates an atmosphere of comfort and magic, aligning with the honey bread recipe's intentions.

Witches Hearth Honey Bread

#lemon8challenge #lemon8badgehunt #honeybread #recipe #witchy 🌙 Witch’s Hearth Honey Bread A recipe for warmth, protection, and sweet intentions Intent: Comfort, protection, home energy, gentle abundance Ingredients: • 2 cups flour • 1 tbsp baking powder • ½ tsp salt • 1 tsp cinn

18 likes

Cheesy Garlic Bread ✨

It has everything soft chewy bread on the inside with sharp garlic and cheese, cheese, and more cheese! Eat it as a side dish with a bowl of soup or as a starter. Take a bite of this crispy pull-apart garlic bread that is warm and soft on the inside. You will make it every time. So, are you ready t

330 likes

banana bread oat bowl 🍌🥣

This bowl combines protein, fiber, healthy fats, and complex carbs to help keep you satisfied and energized throughout the morning. Simple, delicious, and made with purpose 🤍 Recipe Below 👇🏼 BENEFITS: 🌾 Oats * Rich in soluble fiber (beta-glucan) * Supports heart health and healthy chole

5 likes

Rainbow Banana Bread 🌈

The most colorful banana bread by @veegan_bean you will ever eat 🍌🌈 Vegan 🌱 no oil 🚫gluten free 🆓 ⬇️INGREDIENTS ⬇️ - 3 ripe bananas - 3 cups oat flour - 2 cups almond milk - 4 tbs rainbow sprinkles - 1 tbs chia seeds flour - Splash of vanilla extract - 1/2 tbs baking powder - 1/4 cu

9 likes

How to make banana bread syrup

How to make Banana Bread Syrup Perfect to add to your matcha or lattes Recipe: 2 ripe bananas 1 cup brown sugar 1 cup water 1 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg Full recipe will be on my blog linked in bio #bananabread #bananabreadsyrup #drinkrecipes

26 likes

Gluten-Free Oatmeal Banana Bread: Repurpose the Overriped Banana!🍌🍞

Y'all... this gluten intolerant girl is trying to eat clean but often forgot to eat those bananas until they're overriped lol. If that sounds like you too, then y'all might wanna try this recipe!😜 @Lemon8 Food We need: • 3 (over) ripe banana • 2 eggs • 1 tsp baking powder • 2 c

15 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

225 likes

• ♡ My Moms Homemade Focaccia Bread ♡ •

Inspired by eating italian sandwiches but served it up with Focaccia bread. I wanted a simple recipe where I bake it in a day and eat it. So here it is: Recipe: • 1 cup of King Arthur's bread flour • 3/4 cup warm water (tap is fine) • 1 tsp honey • 1/2 tsp Fleischmann's instant y

12 likes

7Brew Banana Bread 🍵

2 tsp of matcha powder 2 1/2 oz of water Mix well and add: 1/2 tbsp white chocolate sauce 1/2 tbsp vanilla syrup 1/2 tbsp banana bread syrup or banana syrup Mix well In your cup add caramel drizzle and ice, pour your milk about 6 oz Cold foam: Hwc 3 oz + white chocolate sauce Ground cinna

12 likes

maple banana bread iced latte 🧸☕️🤎

spring is finally almost here and i’m craving more fruity flavored iced lattes. i actually only drink iced drinks! this is a classic latte with a little bit of a spin adding both maple and cinnamon hints! full recipe below for the homemade syrup ✨ how to make banana bread syrup - 1 medium r

56 likes

Learn “I Eat Bread” in Chinese 🍞 学习“我吃面包”

Today’s study: practicing the sentence “I eat bread” in Mandarin with a mini matching quiz! 今天的学习：通过匹配小游戏练习“我吃面包”这句中文！ Screen recording from Chinese easy01 App 录屏来自 Chinese easy01 App #LearnChinese , #ChineseSentences , #MiniGame , #学中文 , #我吃面包

4 likes

CORN BREAD SALAD

Cornbread Salad Recipe ✨ My version ✨ Bake and cool 1 pan of cornbread. This can be made from scratch or jiffy. Crumble cornbread into a bowl or large serving dish. Add in 1 can of drained: rotel diced tomatoes southwest corn black eyed peas. Dice and add in: 1/2 purple onion

121 likes

I Will Eat This Bread The Rest Of My Life!

#sourdough #makingbread #sourdoughforbeginners #fyp #shanecooks

69 likes

Healthy Bananas Foster Bread Pudding

Healthy Bananas Foster Protein Bread Pudding 🍞🍌 You would never know that this bread pudding is made with simple, clean ingredients ❤️ Top with some ice cream for the ultimate treat!🍨 👩🏻‍🍳INGREDIENTS: 🍌bread pudding: 14 oz. low carb challah rolls 5 large eggs🥚 1/4 to 1/3 cup brown monk

88 likes

A container of grated parmesan cheese, a jar of homemade garlic bread seasoning mix, and a small bowl of melted butter with herbs, with text "STOP BUYING GARLIC BREAD" overlaid.

Various spice containers including parsley, garlic powder, oregano, basil, thyme, and onion powder, alongside a jar of homemade garlic bread seasoning mix, with text "THIS IS BETTER THAN STORE BOUGHT" overlaid.

A hand holding a jar of homemade garlic bread seasoning mix, displaying a label with refill ingredients, with text "YOU PROBABLY ALREADY HAVE THE INGREDIENTS" overlaid.

STOP buying garlic bread. Make this instead!

STOP buying garlic bread. Seriously. 🧄✨ I threw this together last night using pantry staples and… I’m not kidding… it’s BETTER than store-bought. Now I keep a jar on hand at all times. 🔥 GARLIC BREAD BUTTER MIX Stir 1–2 tbsp into ½ cup softened butter → spread on bread → toast → done.

19 likes

A sliced chocolate hazelnut bread loaf on a white plate, showing chocolate swirls and topped with nuts. A glass of whipped cream drink, a jar of chocolate spread, and flowers are in the background. Text overlay reads "Chocolate Filled Bread for Easter."

Two braided chocolate hazelnut bread loaves, one whole and one sliced, are displayed on white plates. They are golden brown and topped with chopped hazelnuts. A vase of flowers and a drink are in the background.

A hand reaches for a slice of chocolate hazelnut bread from a stack on a white plate, revealing the chocolate swirl inside. A jar of chocolate spread and flowers are visible in the background.

Easter Chocolate Hazelnut Bread in a Bread Machine

Every year, for Easter, I prepare this chocolate hazelnut bread for my family and friends. They are the most delicious, sweet loaves that I’ve ever tried. This bread also has a unique texture. If you use your fingers to break it apart it looks like big threads of yarn. When I make this bread, I can

10 likes

What I Eat in a Day 👀 Diner Style Meals at Home

what I eat in a day… diner edition 👀 breakfast, lunch, and dinner — all diner style at home cozy, simple, and honestly better than takeout 😄 ready in about 25 minutes + super customizable which one would you pick? 👀 #mealideas #easyrecipes #dinnerideas #homecooking #budget

35 likes

PROTEIN BANANA BREAD 🍌🍞

I made these Saturday… they were gone by Monday. 🙃 Soft, chocolatey, and packed with protein so I don’t feel bad when the boys eat three in a row (tehee). Save this for your next Sunday meal prep! They are perfect for breakfast, snacks, or dessert 💛 #highproteinsnack #healthysnacks #mealpr

134 likes

A bowl of bread dough is shown on a dark surface, with a jar of liquid next to it. Text overlays read "Let's make Homemade Bread! SWIPE" indicating the start of a baking tutorial.

A close-up of bread dough mixed with raisins in a metal bowl. The text "Today we're making CINNAMON RAISIN!" highlights the specific type of bread being prepared.

A hand punches down risen bread dough, which contains raisins, in a metal bowl. The text "After rising you HAVE to punch your dough I don't make the rules..." explains this step.

Homemade Bread!

We’re back and making more homemade bread but this time we’re trying Cinnamon Raisin! This recipe went above my expectations… it is soooo good (eat it warm for the BEST bread of your life) *This dough is the same recipe I used for my plain sandwhich bread in my previous post but I add a cup of

37 likes

See more