Slowly getting hair free

I’m starting a language specific resource series! Today is free Spanish learning resources. They are listed from Beginner to Advanced. Be sure to follow me for more and let me know what you’d like to see next. 1. Language Transfer - Spanish (Beginner) 90 free audio lessons that teach you a

A long time ago I got a balayage and my hair got really dry 😫 It’s normal with any hair dye but I noticed my ends became more susceptible to damage from heat tools and the Sun (I live in TX). I felt like I could never get my hair to fall perfectly flat even with a hair straightener. I tried many, m

Are We All Just Getting Dumber? Is social media giving you brainrot? Because same 🤯 Yesterday, I spent THREE HOURS doom-scrolling TikTok (yes, I counted), and by the end of it, I swear my brain was fried like my favorite McDonald’s fries 🍟 I couldn’t think, I couldn’t focus—honestly, I’m not eve

Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an

High porosity hair is hair that absorbs moisture quickly but doesn't retain it well. This is because the hair's cuticle layer is raised or damaged, creating gaps or "pores" in the hair's surface. Here are some characteristics of high porosity hair: - Dry and brittle: Hig

Last year, I realized I was a very angry & miserable person, and I really wanted to change that. I had to look at myself to see what I needed to change, and I realized that my relationship with God was not where it should be, and that played a huge role in why I was always so angry. So I starte

💖Shampoos I love💖 ⭐️Redken Shampoo: My favorite because it is formulated with high-quality ingredients like argan oil, protein constituents, ceramides, hydrolyzed soy protein, Arginine(it is a building block of protein that claims to improve your hair health. Also benefit your hair fibers.

🖤TET A hand-drawn cooking game where you prep a full Vietnamese Lunar New Year meal — cut tofu, wash cabbage, roll spring rolls — all before your guests arrive. Short, sweet, and full of cultural warmth. 🖤Psyfy Walk to earn water drops, then use them to grow plants in your own Psyfy Village. A

Here’s how to tan without burning by safely combining SPF and oil: ☀️ 1. Start with a broad-spectrum SPF 30+ • Apply a generous layer of sunscreen 20–30 minutes before sun exposure  . • Reapply every two hours, or immediately after swimming, excessive sweating, or towel drying  . • SPF

I absolutely destroyed my hair. I used to bleach my hair every 8 weeks for about 6 years and being a type 1 diabetic (I was newly diagnosed and had uncontrolled blood sugar in the beginning) led to my hair having constant breakage, thinning, never growing, and feeling like straw. I thought the cau

i guess you can say, this funk was extra funkyyy and lasted much longer than the low seasons i've had in the past. fortunately, it wasn't so bad to where i stayed in bed all day, but it did get to the point where i had no motivation to do anything, and when i did take action, i felt numb.

So many of us fear getting older. Society paints aging as a loss of value or an expiration date—but this couldn’t be any further from the truth. Yes, your life may change shape along the way but you also inherit wisdom with each year. Not to mention, it is a privilege to age; there are so many peop

One year of my healthiest hair growth! I’ve slowly developed a solid hair routine with plenty of changes and adjustments since 2020. Here are the tips and methods that changed the game for me in the last year: 1. Products Alpine Provisions Fir and Sage Shampoo and Conditioner- I love this pro

#impala #67impala #supernatural

Ever since the pandemic, I have been struggling with working out 5 days a week. I have been consistently working out 2 days a week when I'm in the office. But when I'm at home. I feel less motivated. So I try to forgive myself if I don't do a work out. And as a starter, I remind myself,

Your anxiety isn't a flaw, it's a nervous system doing its best with out dated information. Here's what I tell myself when it gets loud. #anxiousgirl #HealingJourney #selfsoothing #nervoussystemregulation #anxietyrelief

5 FREE things you can do this summer!!! ... Instead of spending your hard earned paycheck! One of the best ways to SAVE money is to avoid SPENDING it! That's why I suggest seeking ways to have fun without breaking the bank this summer. Here are a few ideas of ways you can have fun for totall

I’m continuing my body recomp/mini cut until end of november ~ it’s been an interesting journey w lots of ups & downs because well… life lol. recently i’ve been seeing progress in all areas - physical & strength overall ( hit 3 plates for belt squats 🤝🏼) I haven’t been tracking but I

Felt super inspired for a week, and then... nothing happened? No big changes. Just the same old “meh” day-to-day. I’ve been there. Getting so excited, cutting out all those dreamy pictures, but after a while, my goals started feeling dusty. But here’s the thing no one tells you about vision b