Automatically translated.View original post

うい︴20代の暮らしとごはん

101 followers

Follow

Follow

Follow

6 saved

7

1

Too easy to repeat confirmed

Just cut and mix! Chopsticks won't stop /

[Spicy kimchi namul] 🌶✨

Detailed recipe is in the comment section 📝❤ ︎

Other recipes ▶▶▶ ui _ recipe

The end of a busy day.

I'm tired, but I can finish it with convenience store rice...

Why don't you do "self-love" that can be done in 5 minutes on such a night?

You can make it quickly, but if you take a bite

Delicious taste that blows away fatigue 🥰

The delicious spicy taste gradually permeates the body,

"Good job today, I want to take care of myself ✨

Fill yourself with delicious food,

Let's enjoy relaxing time at night 🫧

Thank you for your hard work today 🌈🤍

Detailed materials

Please save it so that you can look back later 🔖

# short _ time # simple _ rice Lenchin Recipe # namul # bean sprouts

6/12 Edited to

私も仕事終わりで疲れ切っている時に、このキムチナムルを作ってみました。レンジで簡単にもやしを調理して、キムチと和えるだけなので、料理時間はたったの5分。忙しい日でも手軽にできてヘルシーなのがありがたいです。ピリッとうま辛な味わいが疲れた体に染みわたり、一口食べるだけで元気が出るのを感じました。また、もやしは低カロリーで食物繊維が豊富、キムチには乳酸菌も含まれているため、ダイエット中や体調管理を気にする人にもおすすめです。家にある材料でパパッと作れてしまうので、私のように帰宅後に自炊する時間がない方にもぴったりの一品です。糖質が気になる方はもやしの量を調節したり、キムチの種類を変えてみるのも良いですね。副菜やおつまみにもなるので、さまざまなシーンで活用できる万能レシピだと思います。疲れた自分を労わるご自愛時間に、この簡単キムチナムルをぜひ取り入れてみてください！

Related posts

6-Ingredient Dinner You’ll Want on Repeat

This is one of those “dump it in the dish and get on with your day” kind of recipes. It’s Pinterest-inspired, made with just 6 ingredients, and there’s zero browning required. You just mix everything up, pour it over the beef, and let the oven do all the work. I served mine over mashed potatoes,

4258 likes

Dinner on repeat 😋

Salmon bowls are my favorite quick and easy dinner to make because of how many ways you can eat this, it never gets old! Here’s how I like my bowl ingredients 🥣Salmon: 🥣 Rice(I used jasmine rice) 🥣 cucumber 🥣 avocado 🥣 dressing of choice( I used Chick-fil-A avocado, lime ranch dressing, and

19.1K likes

Anti-Inflammatory Dinners I’ve Been Making on Repeat ✨

Visit https://www.provecho.co/platform/recipe/1CEQBNZHhzai7dXJOnsM for a link to each full meal, or find them all on my site flavorsbyfrangipane.com 🍴 My body’s been craving lighter, anti-inflammatory meals that leave me feeling good without the bloat/fatigue. These all come together in 30 min o

2283 likes

Anti-Inflammatory Dinner I make on Repeat✨

Visit flavorsbyfrangipane.com for more anti-inflammatory meals🍴 Greek Salmon Bowls 🇬🇷 Bone Broth Brown Rice: (start with this) -2 cups chicken bone broth -1 cup brown rice -1 tbsp butter -Pinch of salt Zucchini Fries: -2 large zucchini, sliced into fry shapes -1 tbsp olive oil -½ tsp

862 likes

A bowl featuring ground beef, roasted sweet potato cubes, and roasted broccoli topped with cheese, presented as an easy anti-inflammatory dinner.

A plate showcasing crispy Brussels sprouts, honey garlic salmon, and a baked Japanese sweet potato, garnished with a lemon wedge.

A bowl containing lamb meatballs, a fresh Mediterranean salad, homemade tzatziki sauce, and rice, forming a complete meal.

Anti-Inflammatory Dinners I Make on Repeat ✨

Visit flavorsbyfrangipane.con to get each full recipe! My body has been craving lighter anti-inflammatory meals that make me feel good without the bloat or fatigue. All of these recipes come together in 30 min or less & double as great meal prep. I love having them for lunch or quick reheated di

3753 likes

3 simple meals to eat on repeat to lose weight!

#ketocoachbre #easyketorecipes #easyketomeals #ketoforwomen #whatieatinaday

3006 likes

🥟 4 Easy Dumpling Recipes I Can’t Stop Making 🥟

Sometimes making your own dumplings is better than getting them frozen. Fresh ingredients always taste better and I am sharing with you 4 ways you can make dumplings without breaking the bank too much. Below you will find the recipes for all 4 dumplings shown above! I hope you enjoy 💕 PORK DUMPL

1413 likes

The Wrap I Make on Repeat 🔥

If you love buffalo chicken, this wrap is about to be your new obsession! 🔥 Juicy buffalo chicken, crisp lettuce, creamy dressing, avocado, and cheddar all wrapped in a soft tortilla. It’s quick, flavorful, and perfect for lunch or an easy dinner! 🌯🥬 What You Need ✅ 1 lb boneless skinless chicken

210 likes

Save-Worthy Mother’s Day Bites You’ll Make on Repeat 💐✨

These Quiche Lorraine Bites are the perfect mix of buttery, creamy, and savory goodness—made with love for someone who deserves it most. Whether it’s for your mom, a mother figure, or a special brunch moment, this recipe turns simple ingredients into something truly meaningful. Easy to make, beauti

52 likes

It’s confirmed. I’m a bad sleeper😭

2574 likes

5 SAUCES YOU’LL MAKE ON REPEAT

These sauces turn the simplest dinner into comfort food 🤍 No stress, no fancy ingredients. Save this for busy nights ✨ Comment which sauce you want a full recipe for 👇 #easydinnerideas #homemadesauce #cozycooking #onepandinner #weeknightdinner #comfortfoodrecipes

750 likes

A plated anti-inflammatory dinner featuring a seasoned salmon fillet, a serving of mashed sweet potatoes, and roasted asparagus, garnished with a lemon wedge.

Various ingredients for the anti-inflammatory dinner laid out, including two salmon fillets, three sweet potatoes, a bunch of asparagus, honey, and salt.

Peeled and cubed sweet potatoes on a wooden cutting board next to a knife, ready for cooking.

Anti-Inflammatory Salmon Dinner I Make on Repeat ✨

For more anti-inflammatory meal ideas, comment RECIPE and I’ll send you the link to my recipe page 🍽️ Air Fryer Salmon: (if you don’t have an air fryer you can bake in the oven) -1 lb salmon, cut into filets -1 tsp each: salt, paprika, garlic powder, onion powder -½ tsp black pepper -1 tsp D

170 likes

Easy to repeat!💯💃💥

#easyhairstylesforgirls #scrunchie #lowbuntutorial #messybuns #bunhairstyle

33 likes

A person in a striped top and white wide-leg jeans stands under a blooming pink tree, showcasing spring basics. Text overlays indicate items are under a certain price point.

Two cropped workout tanks, one black and one white, are displayed on a white textured surface, with an inset showing the black tank worn. Text describes them as perfect workout tanks.

A person in a black loungewear set, white cap, and sunglasses walks on a sidewalk, with a denim jacket tied at the waist. An inset shows the full set, described as a great basic.

spring basics you’ll actually wear on repeat 🌸 

I’m always looking for pieces that are easy, flattering, and don’t feel disposable after one wear… and these are exactly that everything here is under $20 but still feels really good quality. I’ve been wearing on 🔁 these are the kind of staples that make getting dressed feel effortless—just t

501 likes

A young woman winks at the camera, introducing easy, healthy, gluten-free meal ideas. She is wearing a pink bikini top, with a pool and trees in the background.

A person holds a white bowl filled with a homemade chipotle bowl, featuring chicken, corn, rice, salsa, bell peppers, lettuce, cheese, and a lime wedge.

A white bowl contains a southwest chicken salad, including chicken, lettuce, bell peppers, carrots, avocado, dressing, and crumbled toppings.

meal ideas on REPEAT

Healthy meal ideas for summer that are filling, high protein, healthy, gluten free, and FAST! #glutenfree #glutenfreerecipe #mealideas #healthy #healthymealideas #mealinspo #easyhealthydinner #easybreakfast #proteinideas

499 likes

Easy to repeat!💯❤️‍🔥👌

#buntutorial #officeoutfit #updo #clawclip #office hairstyle

81 likes

3-Ingredient Trader Joe’s Wrap I Keep Making on Repeat

This might be the easiest lunch I’ve made all week—and somehow it still feels a little elevated. All you need: • Trader Joe’s Greek Style Chicken Salad • Romaine • Lavash wrap Warm the lavash for 1–2 minutes until soft and flexible. Add a few spoonfuls of the chicken salad and spread even

37 likes

This Salad Is INSANE 🤯 | You’ll Make It on Repeat

This salad is seriously insane 🤯 Creamy, crunchy, fresh, and loaded with flavor — one bite and you’ll understand why everyone is making this on repeat. Perfect for: ✔️ quick lunch ✔️ easy dinner ✔️ meal prep ✔️ potlucks Save this recipe and try it today — you won’t regret it. Ingredie

687 likes

A gray plate holds a serving of Greek-style salmon, pearl couscous, roasted asparagus, and a creamy labneh dip, labeled as an "easy anti-inflammatory dinner."

Key ingredients for the anti-inflammatory dinner are displayed, including salmon fillets, pearl couscous, chicken bone broth, a bunch of asparagus, and a container of plain labneh.

Pearl couscous is shown in a pot on a stovetop, with some lightly toasted grains on a wooden spatula, illustrating the first step of cooking the couscous.

Anti-Inflammatory Dinner I Make on Repeat 🤍

For more anti-inflammatory meals visit my site https://provecho.co/flavorsbyfrangipane Greek-Style Salmon with Couscous (cooked in bone broth) + Labneh Dip + Roasted Asparagus Salmon: -1½ lb salmon, cut into fillets -1 tbsp olive oil -1 tsp each salt, paprika, oregano, thyme, cumin (or Ita

65 likes

Sip•Munch•Repeat in Dumbo

I had this cool little idea where I’d get *minimal* bites then walk it off with a 45 min trek on the Brooklyn Bridge, grab some bites -do some reading and then dinner in the park before burning off the calories by walking the Brooklyn Bridge back to Manhattan. Well I didn’t see the thunderstorm

38 likes

BUN Tutorial easy to repeat!💯💥

#bunhairstyle #buntutorial #bun #updo #hairhack

129 likes

The on repeat dinner 🫶

#highprotein #dinner #highproteinmeals #easymeals

907 likes

My Toddlers Favorite Repeat Meals

3 dinner ideas that my 2.5 year old will eat on repeat! (thankfully) As a night shift working mom, meals need to be FAST and on budget or something i can throw in the crockpot first thing in the morning and forget about until dinner time! It also makes life easier on dad who watches the crazy ki

428 likes

"Blackness confirmed!" early 2000s gave us so much

1830 likes

this meal will be on repeat while asparagus is in season!

chicken thighs seasoned with italian seasoning, salt & peper asparagus with a lemon infused olive oil (can use regular olive oil with lemon zest), salt & pepper ravioli with fresh pesto top all with parmesan 🥰 #dinner #easyrecipe #quickrecipes #cookingathome #chickendin

25 likes

Super Easy Tater Tot Recipes to Make on Repeat!

Tater tots, or potato gems, are so versatile for recipes! One of my favorite side dishes to make are loaded tots! Just like loaded fries but tater tots! You can customize your toppings. Tater tot casserole is one of the easiest meals you can make and either enjoy it right away or prepare it ahead o

6 likes

This Side Hustle Is Too Easy

This app literally pays you to post. No filming. No followers. No stress. Noise gives you pre-made, faceless content from brands - you post it and get paid based on views. That’s it. 💸 Join the Noise App 💸 Get paid to post 💸 Use code 50ubi to get $10 for your first post Post → paid → re

14 likes

Toddler Meals We’ve Been Eating on Repeat 👌🏻

Feeding toddlers doesn’t have to be complicated—sometimes the simplest meals are the ones they’ll actually eat (and ask for again and again!). Here are a few go-to meals and snacks that are always in rotation at our house. They’re easy to prep, toddler-approved, and full of goodness. Chia Se

325 likes

Fav country songs!

269 likes

6 Low Effort Healthy Meals I Make on Repeat 🥗✨

healthy eating does not have to mean spending 2 hours in the kitchen, cutting out your favorite foods, or making “perfect” aesthetic meals every day 🫶🏼 these are some of my go-to balanced meals lately that are: ✨ high protein ✨ realistic for busy days ✨ supportive for gut + hormone health ✨

58 likes

Quick and easy. Load, twist, chug, repeat!

Quick and easy. Load, twist, chug, repeat! #ShotgunRoulette #GuzzleTech #partygames #backyardvibes #collegelife

10 likes

Makes it too Easy Sometimes

#battlefield2042 #battlefield #gaming

2 likes

20 minute meal you’ll keep on repeat…

Coconut Jasmine rice Salmon Yellow Squash #dinnerrecipeideas #30minutemeals #salmonrecipes #squashrecipes #coconutrice

76 likes

ANTI INFLAMMATORY PROTEIN CHT SHT I USE ON REPEAT✨

the truth most women don’t struggle because they’re lazy or unmotivated… they struggle because no one has ever shown them simple, realistic nutrition that actually fits their lifestyle. How do i know? One, from personal experience but also my girlies training with me on the app got it down patt

19 likes

Your Soulmate Is Confirmed

I see this All. Of. The. Time. Right before Mr./Mrs. Right comes through, there is that relationship you felt like you would never recover from. The tears were endless and your hope in love is nonexistent. All of this is happening for a reason. For you to slow down, spend time alone, sit with y

18 likes

A person in a crop top takes a mirror selfie, with text overlay "clean + high protein meals I eat on repeat" at the top of the image.

A white plate holds two halves of a hard-boiled egg, a serving of cottage cheese, and several slices of cucumber, all seasoned with black pepper.

A bowl of fusilli pasta with red sauce is topped with sliced grilled chicken, fresh spinach leaves, and grated cheese.

clean + high protein meals I eat on repeat

this is my simple inspiration guide for clean eating for beginners. these are clean eating and high protein meals I eat consistently. quick and easy to make and cheap. they are super tasty too! breakfast lunch and dinner clean eating ideas #highprotienmeals #fithealthyrecipes #lowcaloriemeals

721 likes

snack, spin, repeat 🩷

Busy mom-approved! My toddler’s favorite way to eat her snacks. A must-have for busy days, road trips, outdoor snacking, etc. Lots of cute color options and easy to clean, too. Link in profile 🌈🫧 #healthysnacks #momlife #momhacks #summerwithkids #lemon8challenge

2 likes

Anti-Inflammatory Recipes I Make on Repeat✨

29 likes

A bowl of anti-inflammatory meal featuring a salmon fillet, brown rice, grilled zucchini, and a creamy dill sauce, labeled as an easy recipe.

A plate with honey garlic chicken thighs, coconut rice, fresh pineapple corn salsa, and avocado slices, presented as an anti-inflammatory meal.

An anti-inflammatory meal featuring lamb meatballs, brown rice, a Mediterranean salad with feta, and homemade tzatziki sauce in a bowl.

Anti-Inflammatory Meals I Make on Repeat💛

Visit the link in my bio for each recipe! I’m not a nutrition expert, so definitely tweak things based on what’s right for your body, but these dishes have become regulars in my kitchen. I hope you love them🍴🫶

16 likes

Before You Flush That PICC Line… Read This First 👀

ChatGPT You said: Help me edit a 1 minute video of me teaching the class about picc line ChatGPT said: Great! To help you edit a 1-minute video of you teaching about PICC lines, I can walk you through: Script highlights (voiceover or on-screen talking points) Suggested cuts and ed

6 likes

Kill Confirmed Best Play

sometimes I have to tell people to collect tags... but this time I decided if we lose, we lose, but I'ma get best play 🫡 #bo6 #cod #callofdutyblackops6 #bestplay #xboxone

0 likes

Our Toddler Meals on Repeat 🥣✨

If you peeked into our kitchen, you’d see the same toddler meals on repeat — and honestly, I’m okay with that. Little ones love routine, and I love knowing they’re eating something! Right now our go-tos are simple and fun: crimped or shaped sandwiches (because cute food always wins), quick smoot

40 likes

Easy Summer Outfit Ideas You’ll Wear on Repeat ☀️✨

Simple outfits that always look good 💖 These are my go-to summer outfit ideas that are easy, cute, and perfect for everyday wear ✨ If you love effortless looks, you’ll love these Save for outfit inspo 💕 #summeroutfits #outfitideas #casualoutfits #thatgirlaesthetic #outfitinspo

95 likes

In. Come on repeat!

The Easiest way to make an in. Come online in 15 to 30 minutes a day. Head to Reachfortheclstarsandearn . Com to learn all the details. Tell them ReachWithLivy sent you or you won’t get in #makemoneyfromyourphone #sideincome #moneymakingideas

0 likes

Anti-Inflammatory Dinners on Repeat✨

Comment RECIPE for a link to each of these full recipes, or find them all on my website flavorsbyfrangipane.com Lately my body has been craving lighter meals that are anti-inflammatory and leave me feeling good after eating. Each of these recipes comes together in under 30 minutes and they doubl

119 likes

This summer salad recipe will be on repeat

This one is fresh, colorful, and packed with feel-good ingredients that actually keep you full. Perfect for hot days when you want something light but still nourishing! Save this for your next easy lunch! Total protein: 58–69g protein Ingredients (measure with your heart): - Romaine le

521 likes

A flat lay of various gut-friendly products, including yogurts, kefir, kombucha, and a dessert, with text overlays indicating they are for gut health from Whole Foods and a Monday restock.

Three gut health products are displayed: a bottle of kefir for daily probiotics, a bottle of kombucha as a gut health staple, and a jar of jujube tea for calming support.

Two containers of probiotic coconut yogurt are shown, labeled as strong probiotics, with a note to start slow due to their potency.

Gut Health Staples I Keep On Repeat

I went to whole foods and picked up a mix of gut friendly drinks, probiotics and yogurts that I can actually stick to. I didn’t want anything extreme or unrealistic just things that support digestion and help me stay consistent. My must buys right now are Lifeway kefir for daily probiotics, kombu

645 likes

A pink gradient background with white text stating "EASY MANIFESTATIONS TO REPEAT ALL 2025" and "2025 is when my dreams come true," featuring sparkle icons.

A light pink background displaying the pink text "Every day the universe surprises me with wonderful gifts."

A pink gradient background with radiating dashed lines, featuring the pink text "My aura is attractive and magnetic."

Easy manifestations to repeat all 2025

#manifestation🦋🤍🙌🏼 #manifestationsupport #manifestationmadeeasy #2025 #2025manifestation

13 likes

Easy Baked Tofu Recipe You’ll Want on Repeat 🍽️

This quick tofu bake is perfect for meal prep, super versatile and packed with flavor! Pair it with rice, toss it in a salad, or stack it in a sandwich. So simple to make and even better the next day 🙌 Ingredients are listed below, try it out and let me know what you think! 💬👇 Ingredients: - Fi

12 likes

Super Easy Toddler Meals (we have on repeat!)

hello ◡̈ These are some of our REPEAT meals for my toddler. I have a hard time swaying from our basics because I love knowing that he will actually eat! But I do try to have at least one new food a day, to hopefully help expose him and expand his palate. However, we are in a pretty picky stage ri

41 likes

See more