just got off of work...

my doctor told me I was fine, but I wasn’t fine! I knew something was wrong and it wasn’t just “my anxiety” … I got an ultrasound to see if I had any cysts on my ovaries & everything looked great even though I was having terrible cramps! I saw a holistic doctor who specialized in hormon

So I met the loml in 2020 and we spent the next 3 years being on and off and it was highkey toxic and although I couldn’t see it or admit it my body did. I went down to 92lbs and was pretty much just bones. I was so weak I couldn’t even help my mom push the cart at the grocery store. I was also wor

Hey, lovelies! If you're anything like me, living with ADHD feels a bit like your brain has about 50 tabs open. It’s a wild ride, right? But over the years, I’ve gathered some real-life hacks that help me manage the chaos. Ready to dive into my ADHD survival kit? Let’s roll! 🧠 Understanding

Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also

I am an online graduate student and work completely remote, so I have to find ways to keep my clients, school work, and daily schedule in check. I mainly use 5 tools to do so: ✺ | Routine I love routine. It is perfect for how my brain operates. I love that I can put blocks on my calendar and mo

hi girlies!!! a couple months ago, i randomly started to get a bunch of red bumps on my temple. i immediately freaked out because i thought it was because i got off birth control and this was hormonal acne coming to get me. however, i started searching it up and realized it was fungal acne. if your

These were some of my first paid gigs I got as a UGC/ content creator!! For both the Katie Austin App & Natutopia, I was able to turn what would have been gifted collaborations into paid ones… Remember, don’t be afraid to ask for more from a brand. They most likely have the capital to spe

Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo

putting big goals on your bucket list can be super intimidating! it really helps to break them down into manageable and clear steps. so i’m breaking down how i’ll be loving my body this year! be disciplined my number one goal for myself physically is to GAIN MUSCLE and FEEL GOOD! for me, th

Hey beauties! 💁‍♀️ Back again with some no-nonsense tips to keep your lady garden thriving and happy! 💐✨Let's get into some hacks that I swear by—because, let's face it, we all want a happy kitty, right? 😻 🚽 Unscented Wipes These are a MUST HAVE for me! They keep me feeling (and smellin

Ever wondered about how going on a work trip would be? Well I just got back from one with my team of 30 people in Mexico! Let’s dive into what I learned and how you can have a successful work trip too. First off, you’re there to bond not just work. Working needs to happen some but more bond

Hey y’all 👋🏾 As a high school senior I hustled real hard to get scholarship money for college. My mom had my tuition 100% covered through Florida Prepaid so I made it my job to get money to cover room & board expenses! As time went on I realized that applying for scholarships was not that diff

🐡 Backstory: So, me and my bf started dating when we were both 17. We both immediately realized we wanted to move in together— like— immediately into dating. So, we both got jobs WHILE we were in our senior year of highschool. 🐬 Timeline: We started dating February 2022, Started saving December

I’m currently on a work trip and, as someone who usually travels at least once a month for work, I’ve curated a pretty good list of essentials I need in my hotel room to keep me feeling like an actual human and not a work horse. 1. Travel-Sized Skincare/Sheet Masks: my skin always suffers when I

I’ll be spending my weekend working on my craft. YouTube Channel Fashion Doll Hey Dolls! If you enjoy lifestyle vlogs, travel vlogs, beauty, luxury unboxing and fashion content. Check out my YouTube channel‼️ If you like what you see then please subscribe 🥰 #MacBookAir #contentcreator

Hey friends! I just had to tell you about this amazing book I've been reading on relationships. It's been such an eye-opener for me! From communication to understanding our own emotional needs, it's been a journey of self-discovery and growth. Every page has been like a revelation

As you can see, these 4 work mistakes are all soft skill related. Because at the end of the day, we’re all human, and try as we might, office politics ALWAYS come into play. That’s why it’s essential to be a resource, helpful to others, kind, friendly, and resourceful. It’s also good to know you

What’s in my work bag as a girly with an office job 💼💻👩‍💻 Kate Spade is one of my favorite brands of bags, and this is one of the perfect sizes for all the little things I carry to and from work on a daily. It’s also stylish enough I don’t have to switch between bags daily after work! 🤍 There’

IM 19 years old and I work as an office assistant! It was not easy getting this job but I finally got it by prayer and literally begging God to bless me with an office assistant job and finally got it! I’m very thankful for my role and can’t wait to flourish in this role! #dayinmywork #workingin

I got so much work done today and it feels so nice! Finally getting done with my school work for the week a day early feels so nice and hopefully I can get a head start on next weeks over the weekend. Do you spend a certain day doing your work or spread it out a certain amount of time each day?

I’ve followed this rule of thumb when it comes to working the Glutes vs quads and getting a better mind to muscle connection with each. This rule works for almost every lower body exercise you’re doing so whether youre doing squats or Bulgarian split squats this is what I remember while doing it.

Sometimes i don’t have any better ideas than pulling random books from my shelves and showing you 🤷‍♀️ There are several genres here: fantasy, literary fiction, science fiction, mythology, mystery thriller, etc etc. so there’s something for everyone!! And they’re all standalones! (Aside from The