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mina⌇40代の美容とごはん
mina⌇40代の美容とごはん

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Plump shrimp cutlet

Non-Fried Shrimp Cutlet ✨

Click here for the recipe 👇

Looks delicious! I want to make it!

If you think so, in the comments section

I would be happy if you could give me "🍤"!

[7 large ingredients]

・ Hanpen: 2 sheets

・ Crab sticks: 1 pack

・ Mayonnaise: 2 ~ 3 tablespoons

If you want to taste it properly, use 3!

Potato starch: tablespoon 3

· Chicken glass soup base: 1 teaspoon

・ Bread crumbs: appropriate amount

▼ How to make ✨

① Put everything except bread crumbs in a bag

Rub well and let it blend in

② Tear it to the appropriate size

Shape it round with your hands

③ Sprinkle bread crumbs all over

If you don't eat it right away, freeze it here 🧊

④ 🍳

⑤ When both sides are golden brown

Complete! 🍤

Spring 🌸 are busy.

How easy is the recipe?

It doesn't matter if it fits 👌

🦐 in a bag.

The hurdle of preparation is extremely low.

It's the best because there is almost no washing ✨

Increase the bulk with hanpen

Healthy protein supplementation.

When I got home, it was frozen.

Just bake with a little oil! 🍳

"The taste of the shop 😋"

Crispy shrimp cutlet is complete.

It's delicious even when it's cold

It goes well with lunch 🍱

It's just in the freezer.

Because it leads to relaxation in my heart lol

Save and make it 😊

〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜

On this account.

Frozen stock with margins 🧊

■ 10 minutes after returning home 🪄

"What to make every day."..Released from

The extra time is for 🫧

~ 39 years old | former dirty skin | living with two people

Cosmetic Dermatology Nurse X Color & Skeletal Diagnostician

In Instagram story, we are sending out about beauty and life of Arafo 👩‍🏫

Please come and follow us 🫶

〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜

# frozen _ stock # easy _ cooking Prepare for the weekend Frozen Recipes Frozen storage

4/3 Edited to

... Read more私はこのぷりっぷりエビカツレシピを使って、忙しい平日でも手軽においしいおかずを用意できるようになりました。特に春の忙しい時期は余裕がなく、料理に時間をかけられないことも多いですが、材料を袋の中で混ぜるだけで準備完了、しかも洗い物がほとんど出ない点がとても助かります。 このレシピのポイントは、はんぺんを使ってボリュームアップしつつカニカマとマヨネーズでしっかりと味を付け、鶏ガラスープの素で旨みをプラスしているところです。片栗粉でまとめるため、袋の中で揉み込むだけですぐに形が整います。パン粉をまぶして揚げ焼きするだけなので、油の量を控えめにできてヘルシーなのも私のお気に入りポイントです。 さらに大量に作って冷凍保存できるため、急な帰宅でも凍ったまま焼くだけで熱々のエビカツが食べられます。揚げもののハードルが下がり、冷凍庫に常備しておくだけで心が軽くなりますよね。私もお弁当にこのエビカツを入れていますが、冷めても美味しく、サクサク感も楽しめるため、職場でも評判が良いです。 アラフォー世代になると健康面も気になりますが、このレシピは油を控えめにしているため罪悪感なく楽しめます。揚げ物はご褒美感を味わえるのに、調理は楽チンでヘルシーというのが嬉しいですね。 このレシピのように、袋1つで仕込みができて冷凍保存OKの時短レシピは、シンプルで効果的な忙しい人の味方です。ぜひ週末に作り置きして、毎日のご飯準備を楽にしてみてください！

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