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Bean sprouts Fluttering radish salad

▽ recipe from here ▽

# radish _ salad

📃 for 4 people

1 / 2 radish

Salt 1 / 2 tsp

1 bag of bean sprouts

A spoon of sesame oil

A can of tuna

A spoon of salted kelp

A spoon of sesame tableof sesame table

🍳 making 🍳

① Flutter the daikon with a peeler, put it in a bag, sprinkle salt and leave for about 5 minutes. Cut the bean sprouts into 3 equal parts.

② Drain the water from the radish, put it in a bowl, and mix it with bean sprouts and A to complete!

[Point]

・ When radish is fluttered with a peeler, you can enjoy the texture and taste in a short time because it is thin.

When salt is added, excess water is removed and it becomes delicious 🥰

When the taste of tuna and the taste of kelp are combined, it becomes an explosive taste!

[Retention period]

Refrigerate for 3 days

➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿

Popular fluttering radish salad

Arrange Recipes!

Because it always disappears quickly

This time I prepared a lot 🥰

This time, I seasoned it with the strongest combination of salted kelp and tuna!

With this combination,

The taste will explode, so please try it ✨

Thank you for reading to the end!

If you save it, it's easier to make it!

➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿

☑ ︎ My family told me to make it again 🥰

☑ ︎ Our classic vegetable recipes increase

☑ ︎ Family smiles and 🌱

I am sending out such a menu 🫶🏻

10 minutes after returning home

Manten Nutrition Recipes

Recipe for short time

Recipes to make

Vegetable Recipes

# radish _ recipe

Salad Recipes

Nutrition Manten

Mass consumption of radish

Bean sprouts recipe

2025/12/4 Edited to

... Read more同じ「豆苗×大根×ツナ」でも、ちょっとしたコツで仕上がりがかなり変わりました。私がリピしてるポイントをまとめます。 まず大根。ピーラーでひらひらにしたら、塩(小さじ1/2目安)を全体にまぶして5分置き、ここで出た水分は“しっかり”絞るのが最大の分かれ道でした。水が残ると、塩昆布の旨みが薄まりやすくて味がボヤけがち。逆にぎゅっと絞ると、味が染み込みやすく食べ応え抜群になります。 豆苗は水気がつきやすいので、洗ったらキッチンペーパーで軽く押さえてから3等分くらいに。ここまで準備できたら、あとはツナ・塩昆布・ごま油・ごまを和えるだけで味が決まります。「豆苗 塩昆布 ツナ ごま油」って本当に最強コンビで、忙しい日でもドレッシングいらずでした。 マヨネーズが好きな家族向けには、“別皿でちょい足し”がおすすめ。基本の和えサラダに、食べる直前だけマヨを小さじ1〜2混ぜるとコクが増えて、「豆苗 大根 サラダ マヨネーズ」系の味に寄せられます。作り置き分には入れない方が、水っぽくなりにくくて◎。 「大根 豆腐」で探してる人向けのアレンジも便利でした。絹豆腐を水切りして角切りにし、最後にそっと混ぜるだけ。ツナと塩昆布の塩気があるので、豆腐が入ると全体がまろやかに。崩れやすいので、混ぜる時はヘラで返すようにするときれいにまとまります。 作り置きのコツは、和える前に大根の水分を切ること+保存容器の底に出た水は食べる前に軽く捨てること。冷蔵で2〜3日はおいしく食べられました。大根1/2本と豆苗1袋が本当にあっという間なので、倍量で仕込む日もあります。

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