520 Kcal menu
11 hours agoEdited to
1/2
Related posts
Garlic Butter Sausage w/ Creamy Parmesan Pasta
Ingredients: 1 lb turkey sausage links (or chicken sausage), sliced into bite-sized pieces 2 tablespoons olive oil 4 tablespoons unsalted butter 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1 cup heavy cream 1/2 cup grated Parmesan cheese 8 oz pasta (like penne or rigat
7353 likes
Loaded Comfort Bowl 🥣 😋
#mothersdayrecipe #lemon8challenge #yum #recipes What would you add?? Comment Below! ⬇️🌽🧅🥕🫑🥒🍅 🧀 Creamy Cheesy Beef & Potato Skillet (“Loaded Comfort Bowl”) 🛒 Ingredients: 1 lb ground beef 1 lb baby potatoes (diced) 1 can cream of Chicken (like Campbell’s) 1 cup milk 1
682 likes
🍚 A Week of Big Bowl Rice Dishes 🍚
✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft
288 likes
🌿 Creamy Herb Chicken with Roasted Baby Potatoes 🥔🍗🌱 Prep Time: 15 minutes Cook Time: 30 minutes Servings: 4 Calories per Serving: ~510 kcal 🛒 Ingredients For the Chicken 🍗 4 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp dried oregano Salt & black pepper
1075 likes
Easy Viral Spaghetti Bake 🍝
this spaghetti bake is going viral for a reason…super easy, extra cheesy, and perfect when you want baked pasta without a ton of effort 🍝🌿 ✨Ingredients •1 lb spaghetti noodles •1 serving homemade Alfredo sauce (or 1 jar store bought) •1 serving homemade marinara sauce (or 1 jar store bought)
639 likes
Garlic butter shrimp dinner
#platedinnerwithme Creamy Garlic and Pepper Shrimp with Rice Preparation Time: 10 minutes Cooking Time: 15 minutes Servings: 2 Calories per serving: ~520 kcal Ingredients: 300g raw shrimp, peeled and deveined 1 tablespoon olive oil Salt, to taste 1 teaspoon freshly
1436 likes
Creamy Beer Cheese Chicken with Crispy Bacon 🍗🧀🥓
Ingredients: 4 boneless, skinless chicken breasts 🍗 1 cup shredded cheddar cheese 🧀 1/2 cup cream cheese, softened 🧀 1/2 cup beer 🍺 6 slices bacon, cooked and crumbled 🥓 2 tablespoons butter 🧈 2 cloves garlic, minced 🧄 1 tablespoon Dijon mustard 1/2 teaspoon paprika Salt and pepper to t
487 likes
🥩 Salisbury Steak Garlic Mash Potatoes Mushroom &
🥩 Salisbury Steak Garlic Mash Potatoes Mushroom & Onion Gravy 🍽️ Ingredients: For the Salisbury Steak: 1 1/2 lbs ground beef 1/2 cup Italian breadcrumbs 2 large eggs, room temperature 1 tbsp Worcestershire sauce 1 tsp onion powder 1 tsp garlic salt 1/2 tsp mustard powder 1/4 tsp sal
466 likes
Tater Tot Breakfast Bowl with Sausage Gravy 🍳🥔
Ingredients: 4 cups frozen tater tots 1 pound breakfast sausage 3 tablespoons all-purpose flour 2 cups milk Salt and black pepper to taste Optional toppings: shredded cheddar cheese, chopped green onions, fried eggs Directions: Cook the tater tots according to package directions until cri
414 likes
Jalapeño Popper Macaroni Salad
Ingredients: 3 cups elbow macaroni, cooked and cooled 8 oz cream cheese, softened 1/2 cup mayonnaise 1/4 cup sour cream 1 tsp garlic powder Salt and black pepper, to taste 1 cup shredded cheddar cheese 1/2 cup cooked bacon, crumbled 2-3 fresh jalapeños, finely chopped (seeds removed for les
617 likes
Beef & Vegetable Stew served over Rice Ingredients: For the Meat: * Beef: 1 lb (approx. 500g) beef stew meat or chuck roast, cut into bite-sized cubes * Seasoning: Salt, black pepper, and garlic powder * Oil:2 tbsp cooking oil For the Stew Base: * Onion: 1 medium white on
740 likes
Chicken Guacamole Power Bowl W Fresh Veggies
🌟 Loaded Chicken Guacamole Power Bowl with Fresh Veggies 🥑🔥🍗 Prep Time: 15 minutes Cook Time: 20 minutes Servings: 2 Calories per serving: ~520 kcal Ingredients: Main Bowl: Grilled chicken breast, sliced 🍗 Fresh spinach or salad greens 🥬 Cherry tomatoes, halved 🍅 Slice
1086 likes
my ultimate office software cheatsheet
Let me tell you a little secret: I used to be that person who Googled every single Excel formula, struggled with PowerPoint layouts, and spent way too much time formatting Word documents. Sound familiar? 😅 But then, I decided to take control. I printed out these Ultimate Cheat Sheets for Excel, Po
61 likes
PHILLY CHEESE STEAK FRIES
Philly Steak Cheese Fries Ingredients 🛒 1 lb frozen French fries ½ lb ribeye steak, thinly sliced 1 tbsp olive oil 1 small onion, thinly sliced 1 green bell pepper, thinly sliced (optional) 1 cup shredded provolone or mozzarella cheese Salt and pepper to taste Fresh parsley for garnish
746 likes
If you're starting your new year's resolution, this is one high protein pack's lunch.You can pack on the go🥚High-Protein Beef Bowl with Broccoli & Boiled Eggs 💪🥚 follow me for more recipes and tips #for meal prep #extra protein with dinner #healthytakeout #bodytransformation
495 likes
#Salmon with Spinach and Tortellini 🌱🐟 Ingredients: For the Salmon: - 4 salmon fillets (skinless, about 6 oz each) - 1 tablespoon olive oil - 1 teaspoon Italian seasoning - Salt and black pepper to taste For the Tortellini: - 12 oz cheese tortellini (fresh or store-b
942 likes
My new favorite meal.
Juicy Steak with Creamy Garlic Sauce 🥩🧄 Ingredients: - 4 beef steaks (sirloin or ribeye) - 2 tablespoons olive oil - 2 tablespoons butter - Salt and black pepper to taste For the Creamy Garlic Sauce: - 3 garlic cloves, minced - 1 cup heavy cream - 1/4 cup beef or chic
101 likes
Balanced High-Protein Chicken Plate Ingredients (1 Serving) 🍗 Protein 1 large chicken breast (grilled, sliced) 🥔 Carbs 1 cup roasted potatoes (cubed, seasoned) 🥦 Veggies 1 cup green beans (sautéed or steamed) 1 cup broccoli or mixed greens ½ cup cherry tomatoes Lettuce (base layer) 🍋 Ext
338 likes
Fast, easy,cheap,fresh,& delicious ⬆️protein lunch😋
If you love tuna you must try this tuna ceviche‼️ 😋 This high protein lunch is fast, easy, affordable, and delicious‼️ Ingredients: • tuna (of your liking) 🐟 • tomatoes 🍅 • onion 🧅 • avocado 🥑 • jalapeño 🌶️ • lime 🍋 • cilantro 🌿 • Salt & pepper 🧂 • favorite crackers (I use al
1097 likes
Rich and Savory Crack Chicken Gnocchi
Ingredients: 1 lb chicken breast, cooked and shredded 1 tablespoon olive oil 1 packet ranch seasoning mix 8 oz cream cheese, softened 1 cup chicken broth 1 cup heavy cream 1/2 cup shredded cheddar cheese 1/2 cup grated Parmesan cheese 16 oz gnocchi (store-bought or homemade) 2 tablespoo
85 likes
Cajun Shrimp Pasta
Cajun Shrimp Pasta Spicy Cajun Delight: Creamy Shrimp Pasta Ingredients: - 8 oz linguine - 1 lb large shrimp, peeled and deveined - 2 tbsp Cajun seasoning - 2 tbsp olive oil - 4 cloves garlic, minced - 1 cup cherry tomatoes, halved - 1 cup heavy cream - 1/2 cup chicken broth - Salt and
345 likes
Creamy Cheesy Garlic Butter Rigatoni with Savory Beef Ingredients: 1 lb rigatoni pasta 1 lb ground beef 2 tablespoons butter 4 cloves garlic, minced 1/2 cup heavy cream 1/2 cup Parmesan cheese, grated 1 cup shredded mozzarella cheese Salt and pepper to taste 1/4 teaspoon crushed red p
26 likes
For the Surf & Turf Skewers: 8 large shrimp, peeled and deveined 8 chunks of beef sirloin (about 1-inch cubes) 2 tablespoons olive oil Salt and pepper to taste 8 cherry tomatoes 8 small mushrooms Wooden or metal skewers (if using wooden, soak in water for 30 minutes to prevent burning)
755 likes
🥗 Next-Level Grilled Chicken & Quinoa Bowl with He
🥗 Next-Level Grilled Chicken & Quinoa Bowl with Herb Roasted Veggies 🍗🥔🥕 Prep Time: 20 minutes Cook Time: 25 minutes Servings: 4 Calories per Serving: ~520 kcal 🛒 Ingredients For the Chicken 🍗 4 boneless, skinless chicken breasts 2 tbsp olive oil 1 tbsp lemon juice 1
27 likes
What beverage pairs best with these Peanut Butter
What beverage pairs best with these Peanut Butter Lovers Cheesecake? 🍰🥜😋 Ingredients: 2 cups chocolate cookie crumbs 1/4 cup unsalted butter, melted 3 (8 oz) packages cream cheese, softened 1 cup creamy peanut butter 1 cup granulated sugar 1 tsp vanilla extract 3 large eggs 1/2 cup he
19 likes
Southern Breakfast Enchiladas w/ Sausage Gravy
🌅 A Southern morning never tasted this good! 🌯✨ Fluffy eggs, savory sausage, and rich gravy all wrapped in a warm tortilla — comfort food at its finest! 🧡🥓 Ingredients: 8 large flour tortillas 8 large eggs 1 lb breakfast sausage (pork or turkey) 1 ½ cups shredded cheddar cheese 1
45 likes
Lunch Time. Recipe 👇
#lemon8challenge #lunchBox @Lemon8 Food “Glow Bowl Smoked Salmon Power Salad” 🥗🐟🥑✨ Yo this bowl is straight-up Instagram fitness influencer vibes 😮🔥—fresh, colorful, and loaded with healthy fats + protein. This is how you eat clean AND feel fancy 💅 🛒 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 2–3 slices smoked
95 likes
High Protein Salmon Bowl
When you want something healthy-ish but still crave a little crunch, a little cream, and a whole lot of flavor… this Spicy Salmon Power Bowl hits every. single. time. -Crispy glazed salmon -Creamy avocado -Crunchy cucumbers -Drizzle of spicy mayo High protein, clean fuel, and absolutely ad
382 likes
Garlic Herb Salmon with Asparagus and Potatoes 🐟🥔🌱
Garlic Herb Salmon with Asparagus and Potatoes 🐟🥔🌱 Ingredients: For the salmon: - 2 salmon fillets (6 oz each) - 2 tablespoons olive oil - 1 tablespoon lemon juice - 2 cloves garlic, minced - 1 teaspoon paprika - 1 teaspoon dried parsley - Salt and pepper to taste
280 likes
Slow Cooker Braised Beef Short Ribs
🍷 Fall-apart tender beef short ribs slow-cooked to perfection in a rich, savory sauce! Deep, comforting flavors in every bite—this is pure cozy-dinner magic 😍🥘 Ingredients: 3 lbs (1.3–1.5 kg) beef short ribs 🍖 Salt and black pepper to taste 2 tbsp olive oil 1 large onion, sliced 4 cloves
9 likes
Greek Beef Gyro Chickpea Bowls
🥙✨ A hearty and vibrant Mediterranean-inspired bowl! Juicy seasoned beef, protein-packed chickpeas, and fresh toppings come together with creamy flavors for a satisfying and wholesome meal. 🌿🍋 Ingredients: 300g ground beef 🥩 1 can chickpeas, drained and rinsed 2 tbsp olive oil 2 cloves gar
8 likes
Slow-Braised French Onion Chuck Roast with Rich Caramelized Onion Gravy
Ingredients: 3 lb beef chuck roast 2 tablespoons olive oil 2 large yellow onions, thinly sliced 1 packet French onion soup mix 2 cups beef broth 1 tablespoon Worcestershire sauce 3 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon black pepper 1 tablespoon cornstarch (optional,
14 likes
Crispy Potato & Egg Wrap. It’s a delicious, hearty breakfast or brunch dish that combines a crispy potato base with fresh vegetables and melted cheese. Ingredients: * Potato: 1 large potato, peeled * Eggs: 2 large eggs, beaten * Oil: For frying and drizzling * Seasoning: Sa
1413 likes
Cream Cheese and Bacon Stuffed Doritos chicken
Cream Cheese and Bacon Stuffed Doritos Chicken Ingredients: 4 boneless, skinless chicken breasts 1 (8 oz) package cream cheese, softened 1 cup shredded cheddar cheese 6 slices cooked bacon, crumbled 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt 1/4 teaspoon black
393 likes
Lemon Basil Salmon with Roasted Tomato Pasta
Lemon Basil Salmon with Roasted Tomato Pasta Mediterranean Citrus Salmon over Herb-Infused Tomato Pasta Ingredients: 4 salmon fillets (6 oz each) 3 tablespoons olive oil, divided 2 tablespoons fresh lemon juice 3 cloves garlic, minced, divided 1/4 cup fresh basil leaves, chopped, plus more
1076 likes
8 CHATGPT PROMPTS YOU NEED THIS WEEK♥️🫶🏾🔥
Copy, paste, tweak the brackets, and watch life get easier 1/ Zero‑Stress Daily Plan Prompt: “Plan tomorrow 6 AM–10 PM around these tasks [paste list]. Add two 90‑minute focus blocks, one 30‑minute break, and a 10‑minute stretch reminder.” 2/ Budget Snapshot Prompt: “Monthly take‑home $[inser
547 likes
A Flavor Explosion! Creamy Cajun Chicken Pasta 🌶️🍗
A Flavor Explosion! Creamy Cajun Chicken Pasta 🌶️🍗 Ingredients: - 2 boneless, skinless chicken breasts, cut into strips - 2 tablespoons Cajun seasoning - 2 tablespoons olive oil - 8 oz penne pasta - 2 tablespoons unsalted butter - 3 cloves garlic, minced - 1 cup heavy crea
110 likes
Burrata Pasta with Mushrooms and Lemon
Ingredients:📝 8 ounces fettuccine or linguine 2 tablespoons olive oil 3 cloves garlic, minced 8 ounces cremini or button mushrooms, sliced Zest of 1 lemon Juice of 1/2 lemon 1/2 teaspoon chili flakes (optional) Salt and freshly ground black pepper, to taste 1/4 cup grated
10 likes
Honey Lime Chicken & Avocado Rice Stack Sweet and Zesty Honey Lime Chicken Stacked with Creamy Avocado and Fluffy Rice Ingredients: For the Chicken: 1 ½ lbs boneless skinless chicken breasts or thighs 3 tablespoons honey Juice and zest of 2 limes 2 tablespoons olive oil 2 cloves g
14 likes
CREAMY BUTTERNUT SQUASH AND SAUSAGE PASTA: YOUR ULTIMATE COMFORT FOOD RECIPE FOR COZY NIGHTS Total Time: 45 minutes Yield: 4 servings Discover how to make creamy butternut squash and sausage pasta—a cozy, flavorful comfort meal you’ll love. INGREDIENTS: 12 oz mini penne pasta 2 tbsp o
3 likes
Cheesy Parmesan Pasta with Garlic Butter Sausage Ingredients: 12 oz penne pasta 1 lb sausage links (chicken or beef), sliced 3 tablespoons unsalted butter 3 cloves garlic, minced 1 cup heavy cream 1 cup freshly grated Parmesan cheese 1/4 teaspoon red pepper flakes (optional) Salt and b
3 likes
Cajun Cornbread Chicken Pot Pie
**Ingredients:** **For the filling:** 3 cups cooked chicken, shredded 1 tablespoon olive oil 1 small onion, diced 1 cup frozen corn 1 cup frozen peas and carrots 1 (10.5 oz) can cream of chicken soup ½ cup chicken broth 1 tablespoon Cajun seasoning ½ teaspoon garlic powder Salt & bla
13 likes
Decadent Mother's Day Strawberry Shortcake
Cheesec
Decadent Mother’s Day Strawberry Shortcake Cheesecake Fantasy 🍓💝 A show-stopping layered dessert combining fluffy cake, creamy cheesecake, and crunchy topping for a perfect Mother’s Day treat. Ingredients: • 36 vanilla Oreos • 2 boxes strawberry gelatin mix • 1 cup + 4 tbsp butter (divided)
18 likes
Decadent red velvet cheesecake swirl Bundt cake
Layered Red Velvet Cheesecake Bundt Cake Ingredients: Cheesecake Filling: Cream cheese: 8 oz, softened Sugar: 1/4 cup Egg: 1 Vanilla extract: 1 tsp Cake: Flour: 3 cups Sugar: 1 1/4 cups Cocoa: 1 tbsp + 1 tsp Baking soda: 1 tsp Oil: 1 cup Buttermilk: 3/4 cup Vanilla extract: 1 tsp E
306 likes
Breakfast Ideas- Biscuit & Gravy Casserole
Ingredients: 1 can (16.3 oz) refrigerated biscuits 1 pound pork sausage 1 cup cheddar cheese, shredded 6 eggs 1/2 cup milk 1 (2.75 oz) packet country gravy mix- ( I use Pioneer peppered ) 2 cups water Salt and pepper to taste Directions: Preheat oven to 350°F (175°C). Grease a 9x13
19 likes
Creamy Chicken and Mushroom Bake😋🧀 Ingredients: 3 large chicken breasts, cut in half lengthwise Salt & pepper to taste 1 tablespoon olive oil 4 tablespoons butter (1/2 stick), divided 8 ounces cremini mushrooms, sliced 2 cloves garlic, minced Flour for dredging + 2 tablespoons flour 1/
12 likes
Crab Fettuccine Alfredo
Ingredients: - 12 oz fettuccine pasta - 2 tablespoons unsalted butter - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 1/2 cups heavy cream - 1/2 cup grated Parmesan cheese - 1/4 teaspoon ground white pepper - 1/4 teaspoon salt (or to taste) - 1/4 teaspoon onion powder - 8 oz lump
34 likes
Surf and Turf Alfredo Pasta 🥩🍤🍝
Ingredients: • 8 oz fettuccine or pasta of choice • 1/2 lb shrimp, peeled and deveined • 1/2 lb steak, cubed • 2 tablespoons olive oil • 3 cloves garlic, minced • 1 cup heavy cream • 1 cup grated Parmesan cheese • 1/4 teaspoon paprika • Salt and pepper, to taste • Fres
150 likes
Shrimp Scampi W/ Garlic Butter and Linguine
Ingredients: - 8 oz linguine - 1 lb large shrimp, peeled and deveined - 4 tablespoons unsalted butter - 4 tablespoons olive oil - 6 cloves garlic, minced - ½ teaspoon red pepper flakes (adjust to taste) - ½ cup dry white wine (such as Sauvignon Blanc) - Juice of 1 lemon - Salt and pepper t
99 likes
Bruschetta Chicken Pasta Dinner
Ingredients (Serves 4) 2 large boneless, skinless chicken breasts Salt and black pepper to taste 1 tsp Italian seasoning 2 tbsp olive oil, divided 3 cloves garlic, minced 1 pint cherry tomatoes, halved 1 tbsp balsamic vinegar 2 cups cooked pasta (penne or spaghetti) ½ cup g
58 likes
Beef Curry served with Buttery Homemade Garlic Naan
Tender Slow-Braised Spiced Beef Curry Served with Buttery Homemade Garlic Naan Ingredients: 1 1/2 pounds beef chuck, cut into bite-sized cubes 1 tablespoon vegetable oil 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons curry powder 1 te
109 likes
MILE HIGH LEMON SOUR CREAM & BUTTERMILK CAKE
Tall and Tangy Lemon Layer Cake Made with Sour Cream, Buttermilk, and Zesty Citrus Flavor Ingredients: For the Cake: 1 cup unsalted butter, softened 2 cups granulated sugar 4 large eggs 2½ cups all-purpose flour 1 tsp baking soda 1½ tsp baking powder ½ tsp salt ½ cup s
31 likes
John Wayne Casserole
This hearty and flavorful casserole is loaded with ground beef, veggies, and layers of cheese, all topped with a creamy ranch sour cream mixture. It's the perfect comfort food for a family dinner that's packed with delicious ingredients! Ingredients: 1 pound ground beef 1 medium onion, c
29 likes
See more