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Aburaage Natto🍚😋✨

Aburaage natto that I often ate at my parents' house.

① Cut the aburaage into a bag shape (roughly cut one sheet in half)

② If you have sauce or mustard in the pack of natto, put it in, chop your favorite things in the refrigerator at that time (green onion, perilla, pickled radish and pickled ginger are also suitable...) and mix.

③ Put it in aburaage, stop it with a toothpick so that the mouth does not open, and bake it in a frying pan without oil 😋✨

Today, I had a lot of perilla leaves, so I added perilla leaves.

You can eat soy sauce or mustard 😋

Too plain and 💦

Because the cut is subtle, 🍚 rice is hidden with a mark 💦

I should have cut it with a kitchen knife 😉

The taste is delicious, so I recommend it to those who like natto ✨

# 3 Step RiceMy home time. Taste more than it looks Fermented food you can buy at the supermarket Creator Growth Lab

6/30 Edited to

... Read more油あげ納豆は納豆好きにはたまらない簡単でヘルシーな一品で、手軽に作れて朝食やお弁当の一品にもぴったりです。油あげを使うことで納豆の粘りやネバネバ感が和らぎ、カリッと焼いた油あげの香ばしさがプラスされて絶妙な味わいになります。 私も大葉やネギ、紅生姜をよく取り入れていますが、特に大葉のさわやかな風味が納豆と油あげによく合い、食欲をそそります。また、沢庵や刻んだキムチを混ぜるとピリッとしたアクセントが加わって大人の味に変身します。 焼くときは油をひかずにじっくり焼くとヘルシーに仕上がり、爪楊枝でしっかり口をとめれば中の納豆がこぼれません。切り口が崩れやすい時は包丁で丁寧に切るか、しっかり冷ましてから切るときれいに仕上がります。 納豆は腸内環境を整える善玉菌が豊富で健康にも良く、油あげと合わせることで満足感のある栄養バランスの良い食事になります。忙しい日でも3ステップで完成するので、私も何度もリピートしています。 醤油や辛子をつけて味を調整できるのも嬉しいポイント。見た目は地味でも食べれば納得の味で、発酵食品好きの方にはぜひ試してほしいおすすめレシピです!

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