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Why I am raising my son as a ❤️girl❤️
1. I have always felt a calling to be a girl mom❤️. I was very disappointed when I found out I was having a boy, I decided before my son was born that I would be a much better mom if I was raising a girl. I feel like this is the best decision to help me be the best mom I can be❤️. 2. I feel really
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Prayers to speak over your child
Psalm 127:3 Behold, children are a heritage from the Lord, The fruit of the womb is a reward. One of my favorite things to do is go to the Christian Bookstore, I could walk around for hours. What I like to do is let God speak to me through different books that they have. Upon looking through thi
DESHA
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Things I've Been Doing to Heal My Mind 🧘🏽♀️
Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to
Honey 🍯
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The child I reject 💔
I wrote this to remind myself and maybe you too that no matter how far we run, the child inside us stays. The wounds, the shadows, the truths we try to hide… they remain until we finally turn toward them. 🌱 Healing starts when we stop rejecting the parts of ourselves we’ve been at war with. (I k
Jessica Irene
8294 likes



WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍
this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend
☆ abbey ☆
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A Guide to Heal your Inner Child
When we're trying to heal anxiety, it's not so much about doing 130482 things in our morning routine and shoving all the wellness habits in before we head into work but rather understanding what your inner child needs from you. So many of us are out of the practice of listening to the l
Diane
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How and what can i do to help my mental triggers
Mental triggers are emotional reactions that get activated when something reminds you of past hurt, trauma, or unresolved feelings. They can show up as sudden anger, anxiety, sadness, defensiveness, or shutting down — even when the situation doesn’t fully match what originally caused the pain. The
Fabs
574 likes



how I use my journal for mental wellness
I love using a wide variety of journal prompts and templates on a daily basis! feel free to steal some of these journal ideas to dive deep and self-reflect. journaling has made all the difference in my mental health journey and I just had to share! #lemon8partner #wellnessessentials #lemon8
alexa vicktoria
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6 mental health tips 🫶
When our mental health is acting up we can feel out of control! Luckily there are things we can do to help symptoms & feel better 🤍 anxious - magnesium & L-theanine - talk it out - go on a walk hopeless - group workout class - take a hot bath - go to bed early overwhelmed -
rachel
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Supporting a child struggling with mental health
Support starts with safety. And safety starts with listening. “How to Support a Child Struggling With Mental Health” Your presence is more powerful than your advice. 💛 Save this if you’re raising, teaching, or loving a child who struggles. #Lemon8Healing #fyp #KidsNeedSupportToo #List
BrittanyB
10 likes

the best mental health walk in miami 🌿
📍 Patch of Heaven Sanctuary 🎟️ $25/adult and $15/child 🧘🏼♀️ This secret garden is home to the World’s First Mindful Pocket Park, where you can reconnect with nature through the 5 senses 💦 However, my all time favorite part had to be the koi pond- literal pure magic 🪄 ⏰ You could spe
Lattes N’ Luggage
462 likes

Why not to have a child #fyp
Before you have a child, ask yourself a hard question: Why? Are you having a child because you're ready to love, guide, and nurture another human being? Or are you trying to fill a hole inside yourself? Trying to finally get the love you never received? Trying to prove something to your pa
BadassCounseling
7 likes

Hacks to support your child's Mental Health
Sensory bottles aren’t just pretty to look at, they’re powerful tools for learning and emotional growth. 💧✨ When children shake, watch, and explore a sensory bottle, they’re actually: 🧠 Strengthening focus and attention 💛 Practicing emotional regulation and calming skills 👋 Building fine moto
Mom Wife Teacher Life
6 likes

Heal your inner child
Stay tune for my 90-Day guide to inner child healing #innerchildhealing #shadowworkhealing #reparentingyourself #mentalhealthawareness #fypシ゚viral

Disney Child Star Reveals Abuse, Starvation & Fear
👉 “I had to seduce my bosses” — Alyson Stoner reveals the horrifying reality of growing up in Disney’s spotlight. Former Disney child star Alyson Stoner is breaking their silence in a new memoir, exposing the disturbing experiences they endured as a child in Hollywood. From being pressured to
Iamshariflack
4474 likes

To the Single Parents Doing the Work of Two✨️
To the single parents carrying the weight alone: I see you. The late nights. The mental overload. The constant decisions. The financial pressure. The exhaustion that never fully leaves. You were never meant to do parenting completely alone — and yet every day, you still show up for you
Taiana 🍳
9 likes

💚🖤 #fyp #foryoupage #positivity #mentalhealth
💚🖤 #fyp #foryoupage #positivity #mentalhealth #trending mental health live laugh love ❤️ life
Lisa Marie 💚🖤
182 likes



how to actually connect with your inner child!! 💞
staying in touch with our childlike spirit is sooo important for our mental, spiritual, and even physical health! ⭐️ make time for play! ⭐️ get outside and explore! ⭐️ revisit childhood memorabilia! ⭐️ continue to appreciate the little things! ⭐️ move your body freely! ⭐️ get crea
carley ◡̈
326 likes

Special Needs Mom Mental Health
“What’s one thing you wish people understood about special needs parenting?” Parenting is hard. Special needs parenting? It's a whole different level. The thing I wish everyone understood: You are always "on." 💡There's no off switch when you're your child's primary advoc
Simplystacia
3 likes



💔 The Child Inside You Needed Healing, Not Blame
Healing your inner child is not weakness. It’s courage. It’s freedom. It’s choosing to stop the pain from traveling through generations. Some wounds don’t disappear with age… they hide in our reactions, fears, anger, and relationships. But healing is possible. The moment you choose peace
Sandramanuela🇨🇲🇨🇩🇺🇸
2 likes



🌿 Mommy & Me Mental Health Moments
Motherhood is loud, busy, and full of moments that pull us in a hundred directions — but sometimes all we need is one breath, one hug, one check-in to come back to center. Here are six tiny things that help both mama + child ground, reset, and feel safe together 🤎🌿 Save this for the days that
HerSeason0
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Raza Mental Health Toolkit
www.razapsych.org #xicanpsych
Inst of Chicanx Psychology
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Child Mental Health
Mildred Hill
0 likes

Child Behavior = Adult Behavior
The truth is, emotional regulation isn’t about age. It’s about skills. And when those skills weren’t modeled or nurtured early on, we carry the same patterns into adulthood. ✨ Healing isn’t about “growing up.” It’s about learning healthier ways to sit with big feelings, to respond instead of rea
Jade ♒️
1659 likes

Mental health matters. 🫶
Vulnerability 🤍 My Story: I struggle with anxiety , self harm and an ED. 🤍 My Takeaways:this was something I went through as a child. No one really knew what to do or checked to make sure I was ok. It was hard and it still is. Even though I’m doing better I still struggle and I think it’s im

tinkerbyanna_18🌈🌸
1 like



This is what trauma does to a child’s brain
Some wounds aren’t visible, but they can change everything. What a child goes through can shape how their brain develops. It can affect memory, emotions, stress response, and even their ability to feel safe or trust others. This is why healing isn’t always simple. And this is why awareness m
the cloud project
2 likes

Mental health
Kids’ mental health is just as important as their physical health. Strong minds build bright futures—let’s protect children’s mental health. Every child deserves to feel seen, heard, and supported. Mental health matters at every age—even in childhood. Healthy minds create healthy genera
Rooted____blooming🥀
5 likes

Do you parent a child with ODD?
Hello? Are you a parent with a child who has ODD? Oppositional defiant disorder. Raising a child with this disorder is so tough, so challenging & exhausting. I’ve been struggling with the disorder for the past 6 months to improve the behavioral & defiant behaviors. What are some steps y
S and N Treats
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🧠 The Neuroscience of the Developing Child — Mine Conkbayir
This book offers a powerful, research‑driven look at how a child’s brain develops, and why self‑regulation is foundational for emotional wellbeing, learning, and long‑term resilience. Conkbayir bridges neuroscience with real‑world practice, making complex concepts accessible for students, educators
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11 likes

Unleash your inner child
#mentalwellness #playtherapy #joyfulhealing #freshlaine #hikikomori
hillary.duncombe
1 like

Focusing on my mental health all 2025 🙏🏽🤞🏽🙌🏽❤️
June of last year my life drastically changed… I was finally set free from the most toxic, mentallly draining, emotionally exhausting relationship I had ever been in. I was able to finally break free, knowing that a child will never make anyone love you the way you deserve… 🤎 I took that pain
Quan B
5 likes

A child of the most high
so I am a child of Christ very firm believer in Christ very happily married and a very happy mother of 12 and grandmother of two living my life overcoming addiction mental physical and emotional abuse and believing that I am better than I used to be #wedorecover #childofGod
Gloria Pace-Lee
7 likes

This quote is for your inner child 🥹
If you can’t bring yourself to do it for you, then please do it for your inner child 🤍🕯️ they’re counting on you. 📖: The Real Glow Up✨ A gentle guide and clear map for how to glow up from the inside-out through self-care, self-love and healing. Because the real glow up, is internal. 🫶 On
ChelseyArmfield
68 likes
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