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The fat burning cabbage 🥬 soup🫶🌸

I was so excited to make this soup! I remember doing the protocol a long time ago:)

Who tried the cabbage soup diet back then- raise your hands!🙌

Here’s the recipe

Ingredients:

• 1 small green cabbage, chopped

• 1 onion, diced

• 3 carrots, sliced

• 4 potatoes, diced

• 3 celery stalks, chopped

• 1 can (14.5 oz) fire-roasted tomatoes

• 4 cups vegetable broth

• Salt and pepper to taste

Instructions:

1. Sauté the aromatics:

In a large pot, heat a splash of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for 5–7 minutes until fragrant and softened.

2. Add the hearty veggies:

Stir in the diced potatoes and chopped cabbage. Cook for another 5 minutes to start softening them.

3. Add broth and tomatoes:

Pour in the fire-roasted tomatoes (including juice) and vegetable broth. Stir well to combine.

4. Season:

Add salt and pepper to taste. Bring the soup to a gentle boil.

5. Simmer:

Reduce heat to low, cover, and simmer for 30–40 minutes, or until all vegetables are tender and flavors are well developed.

6. Final touch:

Taste and adjust seasoning as needed. A splash of lemon juice or a sprinkle of chili flakes can add a nice boost if desired.

#detox #summerbody #autoimmunefriendly #healthysoup #cabbagesoup

2025/6/17 Edited to

The fat-burning cabbage soup is not just a diet food; it's a tasty and nutritious option for anyone looking to add healthier meals to their menu. Cabbage, the star ingredient, is low in calories and high in fiber, making it an excellent choice for weight loss and detox diets. It's rich in vitamins C and K, and also offers antioxidant properties which can benefit your overall health. To enhance the flavors, consider adding herbs like thyme or spices like cumin, which can make the soup even tastier while maintaining its health benefits. You might also want to customize the soup by adding lean proteins such as chicken or beans to make it more filling. Another popular alternative is to turn this recipe into a full meal by serving it with whole-grain bread or a fresh salad, ensuring you get a balanced diet. This soup is not only suitable for those following a specific diet but also serves as a delicious way to enjoy seasonal vegetables all year round. Don't forget to adjust the seasoning according to your taste preferences; a touch of lemon or hot sauce can definitely enhance your experience. Enjoy this versatile soup as a part of a healthy lifestyle, whether it's during a weight loss journey or simply as a wholesome meal option!

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