Automatically translated.View original post

How big... still drink milk

4/16 Edited to

... Read moreการดื่มนมโปรตีนอย่าง Lena Pro ที่มีโปรตีนสูงถึง 15 กรัมและรสวานิลลาหอมละมุน เป็นตัวเลือกที่ดีสำหรับคนวัยทำงานหรือแม้แต่ผู้สูงอายุที่ต้องการดูแลร่างกายให้แข็งแรง การที่นมแบบ UHT สามารถเก็บได้นานโดยไม่ต้องแช่เย็นช่วยให้สะดวกมากขึ้นในชีวิตประจำวันโดยเฉพาะในช่วงเช้าเพื่อเพิ่มพลังงานก่อนออกกำลังกาย ประสบการณ์ส่วนตัวของผู้ดื่ม Lena Pro คือความรู้สึกสดชื่นและไม่ทำให้รู้สึกหนักท้อง อีกทั้งยังช่วยเสริมสร้างกล้ามเนื้อและฟื้นฟูร่างกายหลังจากการออกกำลังกาย แม้ว่าจะโตขึ้นแค่ไหน ร่างกายก็ยังต้องการสารอาหารที่ครบถ้วนรวมถึงโปรตีนที่มีคุณภาพสูง นมโปรตีนจึงเป็นเครื่องดื่มที่ขาดไม่ได้สำหรับผู้ที่ใส่ใจสุขภาพและต้องการเพิ่มประสิทธิภาพการออกกำลังกายอย่างมีประสิทธิผล นอกจากนี้ Lena Pro ยังเหมาะสำหรับผู้ที่มีไลฟ์สไตล์เร่งรีบ เพราะสามารถพกพาได้ง่ายและดื่มได้ทุกที่ ทุกเวลา ทั้งยังมีรสชาติที่หอมละมุนไม่ทำให้น่าเบื่อในระยะยาว สรุปได้ว่าไม่ว่าคุณจะอายุเท่าไหร่ นมโปรตีน Lena Pro ก็เป็นเพื่อนคู่สุขภาพที่ช่วยเติมเต็มความต้องการสารอาหารและเพิ่มความฟิตให้ร่างกายได้อย่างแท้จริง

Related posts

A hand holds a pink beverage in a clear cup with a white lid, featuring a mermaid-like logo. The text overlay reads "how to make a pink drink at home," indicating a DIY recipe.
A hand holds a large bottle of white cranberry and strawberry juice. An overlay states, "FILL YOUR CUP MOSTLY WITH THIS," indicating it's the primary liquid for the pink drink recipe.
A hand holds a carton of unsweetened coconut milk. The text overlay instructs, "USE A SPLASH OF (UNSWEETENED) coconut milk," indicating it's an ingredient for the pink drink.
how to make a pink drink at home ✨
if you’re obsessed with starbies like me but your wallet is hurting with every starbucks purchase than this is the recipe for you. To a cup add white cran x strawberry juice. You will fill the cup mostly with the juice. You then will add a splash a silk coconut milk and mix that together. You can t
duhhitzlexii

duhhitzlexii

14.8K likes

A collage showing a water bottle with lemon, a can of sparkling water, unsweetened green tea, and pineapple coconut water, with the text 'HEALTHY DRINK SWAPS' overlaid.
A comparison showing various Fanta soda cans on top and a Spindrift sparkling water can below, with text 'SWAP SODA FOR SPARKLING WATER'.
A Starbucks Frappuccino bottle next to a Starbucks Nitro Cold Brew can, illustrating the swap of 'SUGARY COFFEE DRINKS FOR BLACK COFFEE OR COLD BREW'.
✨ Healthy Drink Swaps for Weight Loss ✨
Small changes make a big difference, and swapping sugary, high-calorie drinks for these healthier options can help you stay on track without sacrificing flavor. 💧💖 🌟 1. Soda ➡️ Sparkling Water with Fruit Craving fizz? Skip the soda and opt for sparkling water with a splash of lemon, lime, or fr
Caroline 🫶🏼

Caroline 🫶🏼

2169 likes

A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."
An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."
A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."
how to rest and still get everything done !!
as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s
carley ◡̈

carley ◡̈

1583 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

A person holds a breast pump with expressed milk, partially covered by a blanket, with a digital clock showing "4:37 AM" and text "Amazing drink to help produce more breast milk."
Ingredients for a drink are displayed on a counter: a bottle of cranberry-strawberry juice, a bag of frozen sliced strawberries, and a carton of coconut milk. A glass with a straw is also present.
A person holds a pink beverage with ice and strawberries in a cup with a straw, alongside a breast pump. Text lists the drink's ingredients: "Half Milk, Half Juice, Ice, Frozen Strawberries."
•Amazing drink to help produce more breast milk•
Super easy to make 🩷 ⭐️Overall rating: 10/10 -Half Milk 🥛 -Half Juice 🧃 -Ice 🧊 -Frozen Strawberries 🍓 •Taste like Starbucks Pink Drink 🍹 #pumpingmom #Lemon8Diary #drinkideas #breastfeedingmomma
Anastasia✨

Anastasia✨

1048 likes

My favorite drink for boosting milk supply ✨
1 part filtered water 1 part coconut water 1 packet milkflow by upspring optional: add probiotics or prebiotics to promote gut health or unflavored electrolytes for an extra boost of hydration 🫶🏼 #sahm #motherhood #boostingmilksupply #breastfeedingmomma
Kayti Maldonado

Kayti Maldonado

853 likes

giant boba milk tea 🖤🧋
making the viral giant boba 🧋 it’s not “real” boba bc it’s not made of tapioca starch but they were very bouncy and sooo tasty, plus they’re easy to make! mine didn’t turn out quite round enough 🥲 but i still ate them. side note: you may need to enjoy this wot a fork… they do not fit into a straw 😅
bethany 🐻🍓

bethany 🐻🍓

3666 likes

You can Loose Weight & still have tha drink too ☕️
#weightloss #drinkideas #dutchbros #foryou
Valerie Melissa

Valerie Melissa

1007 likes

✨🪻 lavender refresher drink 🪻✨️
Make a lavender refresher drink with me!! 🪻✨️ Ingredients: 🪻Culinary lavender 🍇 Strawberry Grape BodyArmor (or preferred refresher drink) 🪻Lavender syrup 🍇 Oat or Almond Milk How to make: The night before, stir a small amount of lavender syrup in with water. Add culinary lavender to
Skye Re Vera✨

Skye Re Vera✨

2996 likes

Two iced matcha lattes with chocolate cream cold foam in Starbucks cups, labeled 'Viral Dubai Chocolate'. The image prompts users to 'SWIPE' for order, price, and calories, featuring illustrations of green-filled chocolate bars.
An iced matcha latte with chocolate cream cold foam in a Starbucks cup, alongside a hot matcha drink. Text provides the ordering instructions for an 'iced matcha latte with oat milk, 2 pumps of pistachio syrup, and chocolate cream cold foam'.
An iced matcha latte with chocolate cream cold foam in a Starbucks cup, next to a hot matcha drink. Text indicates the price is '~ $8 for Grande' and the calorie count is '~ 395 Cals for Grande'.
✨💚 VIRAL Starbucks Dubai Chocolate Drink 💚✨
✨How to Order: Hi, can I get a [size] iced matcha latte with oat milk, 2 pumps of pistachio syrup, and chocolate cream cold foam please. 🔥 Breakdown: Original Grande Iced Matcha Latte: 190 calories Oatmilk Substitution (no change in calories since Oatmilk replaces 2% milk, both contrib
Fawn Siri

Fawn Siri

15.6K likes

A hand holds a pink Starbucks cup containing a dairy-free Barbie drink, made with strawberry pure, coconut milk, and mango dragonfruit. The drink is vibrant pink with a green straw, set against a blurred indoor mall background.
Barbie Drink ( dairy free)
My favorite drink at Starbucks is the “Barbie drink”! 🌸💖 Today, I tried a dairy-free version, and it was absolutely delicious. 😍✨ Here’s how you can order the original version: 👩🏼‍🦰: can I get a venti Vanilla cream with 3 pumps of raspberry Or strawberry pure, Half& half Mixed with drago
Leyna limonta

Leyna limonta

1980 likes

how to make a pink drink at home 🌸🤍
#starbucksdrinks #pinkdrink💕🤍 #drinkpink #starbucks #letschat
bray 🎀

bray 🎀

185 likes

Remaking the 2nd most viral fall drink of 2023
Brown Sugar Shaken Espresso with Pumpkin Cold Foam is the ultimate fall pick-me-up! 🍂✨ This viral drink combines the rich flavors of brown sugar and cinnamon with a creamy pumpkin cold foam for a cozy, indulgent treat. Here’s how to make it: Shake 1 heaping tsp brown sugar with 2 dashes of cinna
Espressoyourselfx3

Espressoyourselfx3

1185 likes

A hand holds a Starbucks iced latte with a light brown base, topped with pink strawberry cold foam and chocolate curls, labeled 'VALENTINE'S DAY white chocolate covered strawberry.'
A hand holds a Starbucks iced latte with pink cold foam, featuring a label detailing the custom order: Grande Iced Latte with light ice, blonde espresso, oatmilk, strawberry cold foam, chocolate curls, and white mocha.
A mobile order screen displays the custom Starbucks drink: a Grande Iced Caffè Latte with light ice, blonde espresso, oatmilk, strawberry cream cold foam, chocolate curls, and two pumps of white chocolate mocha sauce.
How to Order: Viral Valentines Day Starbucks Drink
I had to try the viral Valentine’s Day drink everyone’s been raving about! Sadly, my local Starbucks was out of the Valentine’s Day cake pop (so disappointing 😭), but I went ahead and ordered the drink anyway. Here’s my take: The strawberry cold foam with the chocolate curls? Absolutely a 10/10
Ashlee Renee

Ashlee Renee

1266 likes

Why you should drink matcha 🍵🌱
The benefits of matcha are astounding. 🌱🍵 For my coffee lovers, consider starting the day with this incredibly wealthy green drink, the all-knowing MATCHA. If you drink coffee, you may experience an upset stomach, feel nauseous, or get the jitters. These are all unwelcoming reactions to a very
Kayla Ashley Lynch

Kayla Ashley Lynch

2331 likes

A smiling woman holds a manual breast pump with milk and two full bottles, illustrating her success in increasing milk supply within a week after delivery.
A smiling pregnant woman, wearing a brown dress and white cardigan, illustrates the initial struggle with milk supply after delivery, with text describing her concern.
A hand holds a baby bottle containing yellowish milk, representing the successful increase in milk supply after three days of research and diet changes.
10 Things that Increased my milk supply 🥰
More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C
KinkeyNaturalley

KinkeyNaturalley

1289 likes

Pink Drink Dupe
♥️ I've seen dozens of posts of the pink drink dupes and noticed tons of comments about how the milk curdled or how it doesn't taste the same. Well, this is as close as i could make it with the Bottled StarBucks Pink Drink as my baseline flavor for comparison (was NOT added to the drink). I
Angiee<3

Angiee<3

246 likes

A vibrant blue and white layered Moon Milk Tea, also known as a mermaid latte, is shown in a clear glass with ice cubes. A dark blue liquid is being poured into the drink, creating a swirling effect. The image features text 'Moon milk Tea AKA mermaid latte' and 'Lemon8 @mindful.livingg'.
Moon milk tea
🌙✨ Sip Your Way to Dreamy Nights with Moon Milk Tea! ✨🌙 Hey, lovelies! Have you ever tried Moon Milk Tea? It’s the ultimate nighttime elixir that not only looks magical but also helps you unwind and prepare for a restful sleep. My latest obsession is this dreamy blend featuring butterfly pea tea
mindful.living🌙

mindful.living🌙

500 likes

Calling all Pink Drink girlies 🍓
I adore a good Pink Drink from time to time… But I don’t have a daily-Starbucks kind of budget! Starbucks, for me, is like a once a month treat. However, even though I don’t have the funds to go buy a Pink Drink every single day doesn’t mean I can’t still enjoy it more often. (As an ex-barista,
Hannah B

Hannah B

34 likes

I swear this is the only soda I am going to drink from now on 😍
Omg guys… I was having a whole moment thinking about the butterbeers my fiancée and I had this time last year at Universal, and I got determined to remake it my way — a little lighter, a little less dairy, and still totally magical. This recipe checks every single box. The homemade butterscotch
Sienna Paige

Sienna Paige

261 likes

POV: you just made the prettiest pink drink at home 💕✨
I was craving something refreshing but still a little cute… and this combo did NOT disappoint 😍 🍓 What’s in my glass: • White cran-strawberry juice • Coconut milk • Ice That’s it. Simple, creamy, slightly sweet, and so refreshing 🤍 The color alone?? 10/10 aest
T I F F A N Y 🤍🫧

T I F F A N Y 🤍🫧

3 likes

Warm Vanilla Breakfast Drink (Sensitive Stomach)
When your stomach is acting funny but you still need something warm 🥺🤍 I’ve been making this gentle breakfast drink on the stove using Carnation Breakfast Essentials (vanilla) with Rice Dream rice milk, and it’s been one of the easiest things for me to tolerate. No coffee. No spice. Just wa
Iamshariflack

Iamshariflack

288 likes

A hand holds a mason jar filled with a homemade pink drink, featuring strawberry pieces and ice. Text overlays indicate it's a "homemade Starbucks Pink Drink recipe" and instructs to "swipe & read below".
Homemade Starbucks Pink Drink 🍓( Recipe & How To )
I’ve been obsessed with this drink recipe and just had to share it !! Ingredients: - 1/2 cup White Cran-Strawberry Juice. (I prefer Ocean Sprays) - 1/2 cup Coconut Milk. Make sure it is from a carton, and not a can. 🥥 - 2 teaspoons Pink Lemonade Drink Mix. Whatever you can find at your local
francishilton 🍋

francishilton 🍋

19.6K likes

Strawberry milk (Korean drink) 🍓✨
#lemon8diarychallenge #koreandrink #korean #koreanstrawberrymilk #strawberry #drink #Lemon8 #Lemon8Diary
Lasmith24

Lasmith24

81 likes

Why Your Cat Still Won’t Drink Water (And How to Fix It)
Why your cat won’t drink water (and how to fix it) 🐾💧 A lot of cats don’t drink enough water — even when it’s right in front of them. It’s not stubbornness… It’s instinct. Cats naturally have a low thirst drive, and standing water can feel unsafe to them. Over time, this can lead to:
Cat Tales and Tips

Cat Tales and Tips

49 likes

✨First edit 🌸special🌸 ice-cream drink ✨
Ice-cream Drink of your choice Condensed milk Blend together Whip cream strawberries Sprinkles #cocktail
🦋T🦋

🦋T🦋

30 likes

A low-calorie pink drink alternative from Starbucks, made with iced passion tea, sugar-free vanilla syrup, coconut milk, and freeze-dried strawberries, is shown in a clear cup with a green straw against a blurred store background.
50 CALORIE PINK DRINK ORDER | LOW CAL
I would order this low calorie “pink drink” all the time in college and still love it!! it’s SO good and so much better for you than the regular pink drink 🍓💕🩷✨ only ~60 cals for a venti 😇 here’s how I order it!: iced passion tea 2 pumps sugar free vanilla syrup coconut milk and freeze drie
samantha nicole

samantha nicole

1912 likes

Low Appetite? Learn how to DRINK your calories 🌸
#highcalories #weightgaintips #weightgain #proteinshakerecipe #highproteinbreakfastideas
gainzwithe

gainzwithe

148 likes

A hand holds a Starbucks cup filled with a light purple lavender drink, topped with lavender cold foam. Text overlays detail the recipe: oatmilk, 2 scoops lavender, 1 scoop vanilla bean, and lavender cold foam with a scoop of vanilla bean. The cup also features Starbucks branding.
the best lavender drink at starbucks!!
as a barista, i had to try all the different lavender drinks, honestly i hated the lavender with the espresso it didnt taste good to me so i tried something else out (not on the menu) its very sweet so if you wanted less sweet i wouldnt order vanilla bean. it reminds me of a lavender milk tea! so g
liv ✩₊˚.⋆☾⋆⁺₊✧

liv ✩₊˚.⋆☾⋆⁺₊✧

2103 likes

HOW TO MAKE: Brown Sugar Oatmilk Shaken Espresso
If you love sweet coffee and cinnamon, this is for you!☕️💗 This coffee tastes exactly like Starbucks and is so easy to make! You can make it without the caramel, but I thought the flavors worked really well together! I also would’ve used cinnamon powder, but all I had was cinnamon sugar. This
nicole💗

nicole💗

194 likes

It’s golden milk season!
Check out this dairy-free twist on a traditional Ayurvedic drink known for treating conditions that are rooted in inflammation. And ya know what? It’s still cold outside so this is still in the rotation. And ya know what more? When it gets hot come April, I may start icing it. May not be tradit
The Hippie Doc

The Hippie Doc

2234 likes

How I Increased My Milk Supply!
I was making barely enough milk. With these supplements I have been able to double what I pump while still actually breastfeeding! Now to be honest, not every time I pump, I pump 10+ ounces. Sometimes it is less but it is generally more than I’ve ever been able to produce. The Mommy’s Bliss pills
Yolaa

Yolaa

253 likes

A baby bottle filled with milk, showing measurement markings, with text overlay indicating items consumed to increase milk supply.
Packaging for a passion fruit flavored electrolyte drink mix, highlighting its hydration benefits with vitamins and nutrients.
A six-pack of non-alcoholic malt beverages in glass bottles.
Things I drink/eat to increase my milk supply
If you’re a mama struggling with your milk supply try these out ! I swear by them 🥰🤝 #breastmilksupply #breastfeedingmom #milksupply #to help with milk production #pumpingmom
Lizbethjmarquez

Lizbethjmarquez

41 likes

A Dunkin' "Birthday Cake Drink" in a clear cup, topped with whipped cream and colorful sprinkles, with an orange straw. A black bag with a red cherry keychain is beside it. The cup has an order label showing "Vanilla Bean Coolatta" and other ingredients.
Birthday cake drink !!🧁🤤
Ask for Medium or small vanilla bean coolatta 3 pumps hazelnut 1 milk Whipped cream Sprinkles (some Dunkin’s may not have any but the drink is still delicious) #birthdaydrink #dunkin #tryitout #Lemon8Diary Follow me on TikTok @taniaforeman450🫶🏾
Tania Foreman

Tania Foreman

1668 likes

Three pink drinks with green straws are shown by a pool, with text overlay reading 'If you want to smell like a... Pink Drink'. Two drinks are in clear cups, one with a Starbucks logo, and one with a Teavana logo.
A clear jar with a gold lid contains Tree Hut Strawberry Shea Sugar Scrub, weighing 510g (18 oz). The label prominently displays 'STRAWBERRY' and 'SHEA SUGAR SCRUB'.
A white aerosol can with a ridged top features the brand 'sundae' and describes the product as 'Coconut Cream Whipped Shower Foam with Kakadu Plum & Finger Lime', in a 265ml (8.9 fl.oz) size.
Pink Drink Scent Routine 🍓🥥💕
Hey!! I’m back at it again with another scent routine!! I got the idea because I keep getting the Vita Coco strawberry coconut milk drinks but they’re expensive so I’ve been working on making them at home. I decided to collab with myself on here by posting this scent routine and the drink recipe on
Scent Central🧖🏼‍♀️

Scent Central🧖🏼‍♀️

8 likes

How I increased my milk supply
#gettoknowme #breastfeedingmomma #exclusivelypumping #pumpingmilk #pumping This pumping schedule helped boost my milk supply!!!
gabby.henry04

gabby.henry04

272 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

This Drink Saves Me Every Time I Eat Too Much 😩
You ever eat good at the BBQ, but 10 minutes later you’re laid out from the bloat? Yeah me too. But not this summer because I’ve been sipping this 3 ingredient gut reset drink that keeps my belly flat, my digestion on point, and my mood unbothered. Here’s the glow up formula ½ cup unsweetened a
Beauty

Beauty

1025 likes

See more