Environment matters!

3/17 Edited to

2 comments

Related posts

A study setup featuring a tablet displaying apps, a pink drink in a clear cup, pens, and a notebook with handwritten notes. The image is overlaid with the text 'Lazy Girl COLLEGE HACKS' and 'GET A HIGH GPA WITHOUT TRYING SO HARD'.
A student in a lecture hall, seen from behind, attentively listening to a professor. Yellow arrows point from the student's head towards the professor, emphasizing focus on the lecture.
An open spiral-bound textbook with colorful tabs and highlighted sections, illustrating the concept of skimming. A yellow arrow points to a specific page.
Lazy Girl College Hacks: 9 Tips for a Higher GPA📚🎓
Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e
Chalie_Baker

Chalie_Baker

7486 likes

Environment matters…
Kerole

Kerole

18 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4192 likes

Environment Matters
#environment #motivation Watch your surroundings and who you are around! Put yourself in a position to succeed.
Tim Toon Motivation

Tim Toon Motivation

1 like

Your environment matters✨🍋
>>>>Your environment is everything in life and it’s YOUR responsibility to steward your life well and place yourself in atmospheres that foster growth. No I don’t surround myself with angry, bitter, ungrateful, disgruntled, resentful people. I don’t spend my time around gossiper
Kamisha Young

Kamisha Young

4 likes

🌸Do kids who live in RVs lack privacy?🧐
🌍❤️ We've noticed some concerns about privacy for kids living the RV life, and we want to set the record straight! 🚐✨ Most kids share bedrooms with siblings, and honestly, our little adventurers have just as much privacy in our RV as we did growing up in a house! 🛏️👫 What truly matters to u
StayinyourLanier

StayinyourLanier

1508 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.
A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.
White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.
Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
Chalie_Baker

Chalie_Baker

1813 likes

Why Your Environment Matters: Toxic Spaces.
Your environment directly influences your mental health and emotional well-being. A nurturing, loving, and supportive environment can help you thrive — but a toxic, critical, or unsupportive space can slowly drain your energy, increase anxiety, and lead to depression or self-doubt. In this video, w
PsycHolistic Synergy

PsycHolistic Synergy

7 likes

A pink diary with a lock and keys, displaying the title "GUIDE TO Stop Chasing Start Attracting" and the username "thekiralovediaries" on a dark background.
A pink diary with a lock and keys, featuring text on "Focus on Self-Improvement" and "Set Clear Intentions" with actionable advice, and the username "thekiralovediaries".
A pink diary with a lock and keys, showing tips on "Practice Positive Affirmations" and "Visualize Your Goals" for attracting desires, along with the username "thekiralovediaries".
HOW TO STOP CHASING AND START ATTRACTING!
Hey, lovelies! 💖 Ready to stop chasing and start attracting everything you deserve? This post is all about shifting your mindset and actions to draw in the opportunities and experiences meant for you. Let’s get into it! 💖 The Mindset: "I Don’t Chase, I Attract" This powerful mindset is
Lushie Club 💖

Lushie Club 💖

1037 likes

Two people's hands hold yellow lidded cups with straws, set against a blurred outdoor background. Overlay text reads: 'FIRST DATE TIPS (if you're anxious)'.
An outdoor view of 'TORTONI CAFFE' with orange umbrellas and outdoor seating. Overlay text advises: 'if you're worried about meeting a stranger for the first time ... meet at a place you're comfortable & familiar with!'
A person holds a green drink in a clear cup, while a small black dog sits attentively beside them. Overlay text suggests: 'if you're worried about trying something new... pick an activity that you're comfortable with!'
anxious girlies guide to a first date ✨
First dates are already nerve wracking but add a sprinkle of anxiety on top 💀 I totally get nervous before first dates because my anxiety is popping off. So, I’ve learned a few things that help me bring anxiety down! The location of the date matters! If you’re worried about meeting someone
rachel

rachel

197 likes

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2832 likes

your environment matters too 🤎
Your environment matters too. I think sometimes we underestimate the effect that our environment has on us. When things are all over the place in our home, usually our mind is too. One of the things that has helped me is simply being more intentional about my space. Taking the time to c
shaismith93_

shaismith93_

15 likes

Focus on Your Own Journey Babe 🫶🏽
Hey beautiful! Now how many times have you found yourself scrolling through social media, feeling less-than because someone else’s life looks perfect? 🙈 It’s time to stop that! Comparison is the thief of joy, and the only path you should be focusing on is yours. Here’s how to break free from the co
MAIIA ⭐️

MAIIA ⭐️

1480 likes

A calm living environment has a ripple effect
#cleaning #motivation #home
Organized Chaos | Audrey

Organized Chaos | Audrey

9680 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

Having a clean Home matters 🫧
It can be hard to get up and do things sometimes but investing in your home IS investing in yourself. I made a cleaning schedule last month and it has really helped disperse the load I had to do and keeps my house beautiful 🧹🧼🧽🫧🧺 #cleangirlaesthetic #cleaning #tipsandtrick #foryou #foryo
Hailey J 🩺

Hailey J 🩺

629 likes

Your environment matters.✨🌸
@queenwangui

@queenwangui

2 likes

A close-up of a sleeping baby with a hospital wristband, serving as the title card for an article on sleep training tips for success, with text overlay.
A sleeping baby on a patterned surface, illustrating the sleep training tip about honoring appropriate wake windows with a detailed age-based guide.
Dark curtains in a room, representing the sleep training tip to create a dark room, with text describing an ideal sleep-conducive environment.
SLEEP TRAINING TIPS FOR SUCCESS
Sleep training your baby can feel a little daunting. After taking a course from the baby whispering queen herself, Cara Dumaplin, here are a few tips we want to share with other parents: 1. Your baby’s wake windows matter! How long your baby is awake between naps really impacts sleep. According
Oh-FourtheLove

Oh-FourtheLove

604 likes

ENERGY MATTERS
Energy Matters Who you spend time with matters. What you constantly listen to matters. The environments you stay in matter. 📖 1 Corinthians 15:33 — “Be not deceived: evil communications corrupt good manners.” Everything around you is influencing you in some way. The people in your circle c
SeKaiya Ave

SeKaiya Ave

19 likes

My Perfect SAT Score Experience: Tips and Insights
After a long preparation period, I wanted to share my experience achieving a perfect SAT score. I noticed that many students struggle the most with reading, so I focused on that area. Preparation Strategy: In the week leading up to the exam, I reviewed recent SAT questions from the Asia-Pacific
KnoweeAI

KnoweeAI

1058 likes

A clear plastic water bottle with condensation, set against a blurred yellow and black background. The text overlay reads "How to Stay Hydrated During Workouts" in blue and white, surrounded by blue water droplet icons.
A clear glass of water on a white surface, with a blurred green plant in the background. Text overlays read "Start Hydrated" and explain that dehydration reduces endurance and increases overheating risk.
A light blue reusable water bottle held in a hand, with a blurred store aisle in the background. Text overlays provide guidelines for monitoring hydration during exercise, including drinking water every 10-20 minutes and using electrolyte drinks.
Simple Tips for Peak Performance 💦
Try these tips for staying hydrating during your workouts. • Staying hydrated is key to maximizing performance, preventing fatigue, and aiding recovery during workouts. • Learn why hydration matters and how to do it effectively. 1. Start Hydrated • Why It’s Import
Ty 😍✨✌🏽

Ty 😍✨✌🏽

115 likes

Sleep Matters
Struggling with sleep? These 4 simple habits can help you rest better and wake up refreshed. Your peace matters—start with rest. #SleepWell #MindBodySpirit #RestIsHealing #FaithAndWellness #MentalHealthTidbit
Rebecca Holloway, LPC, MHSP

Rebecca Holloway, LPC, MHSP

293 likes

A person takes a mirror selfie in a bathroom, with the text "10 ways you're ruining your vaginal pH" overlaid. The person is wearing a black jacket and grey sweatpants, holding a pink bag.
A hand holds a purple bottle of Vagisil pH Balance Daily Intimate Wash in a store aisle. Text overlays list "1. Overusing harsh feminine care products", "2. Using products with fragrance on your vulva", and "3. Wearing lacy and silky thongs".
A flat lay shows two iced coffee drinks, a pink GANNI pouch, and a potted plant. Text overlays list "4. Over/under washing your vulva", "5. Frequent antibiotic use", "6. Using douches", and "7. Not hydrating enough".
10 ways you’re ruining your vaginal pH
First what is pH & why it matters!✨ pH of something is how acidic or alkaline it is! pH is measured on a scale from 0 - 14. A pH of 7 is neutral (lower numbers are acidic and higher numbers are alkaline) Anything with water will have a pH! And that includes you! So, vaginal pH is creat
rachel

rachel

1158 likes

A romantic image featuring a bouquet of red roses on dark satin fabric, with a cozy fireplace and a lit candle in the background. The text overlay reads 'ACHIEVING REAL INTIMACY.. NOT JUST SEX', emphasizing emotional connection over physical acts, aligning with the article's theme.
🌹WAYS TO ACHIEVE REAL INTIMACY..
🥂These are some ways to create true intimacy between you and your partner. We often think of intimacy as a physical act. However, true intimacy comes from connecting with the person. Here are some ideas and strategies to connect with your partner on a deeper level. I hope these help you and your
💖Katy

💖Katy

354 likes

Upgrade Your EnvironmentTo Match Your Frequency
Your space is a reflection of your frequency. If you want a new timeline, your environment has to support the version of you you're stepping into. Even one small shift — clearing clutter, adding beauty, refreshing energy — opens new pathways for manifestation. What part of your environme
💫The Divine Academy🌟

💫The Divine Academy🌟

10 likes

Environment Matters!!! 🌱🌱
Molly LaRive

Molly LaRive

6 likes

A motivational text on a white background titled 'Give Yourself 3 Months'. It encourages self-care, self-love, and personal transformation over three months, detailing actions like organizing time, eliminating procrastination, eating healthier, journaling, and exercising to become the person one always wanted to be.
3 months
Healing 102 ❤️. 3-Month Life-Changing Plan: Focus and Healing ✨Outfit Details: Life transitions, especially when you’re balancing personal growth, family, and career, require intention and structure. This 3-month plan is designed to help you focus on self-healing and personal transformation,
Glow&HealEsthetics

Glow&HealEsthetics

7031 likes

A collage featuring a central text box titled "10 Habits of Highly Organized Women" with surrounding images of a tidy kitchen, an organized entryway, potted plants, and white hydrangeas, illustrating a well-kept home environment.
Text outlining the first four habits of organized women: Establish a Daily Routine, Make the Bed Every Morning, Maintain a To-Do List, and Declutter Regularly, with brief explanations for each.
Text detailing three habits for organized women: Focus on What Matters First, Have a Place for Everything, and Separate Personal and Professional Life, each with a short description.
10 Habits of Highly Organized Women ✨🗂️
Ever wondered how effortlessly organized women manage it all? It's not magic—it’s all about intentional habits. Here are 10 refined routines that can help bring structure and calm to your life. Let’s elevate your organization game together: 🛏️ 1. Make the Bed Every Morning A neatly made bed
Heather 🩵

Heather 🩵

4294 likes

Your Environment Matters
A month ago, my work life shifted — and so did my stress. I’m doing almost the same work I was doing before… higher-level responsibilities, same field, still HR — but my stress level? Completely different. And that’s not by accident. This is what a healthy work environment does. This is what
Chaterria Perry

Chaterria Perry

1 like

Root Cause Healing: Why Addressing the Cause Matters More Than Chasing Symptoms
Many people spend years managing symptoms without ever asking what may be contributing to them. Root-cause healing focuses on understanding the body’s signals and supporting the foundations of health—nutrition, digestion, sleep, stress management, movement, and detoxification pathways. Symptoms
Holistic Healing 🌿

Holistic Healing 🌿

18 likes

✨🚩AYA | What Are Your Workplace Red Flags? 🚩✨
✨ Let’s talk workplace red flags 🚩, because some things you just CANNOT ignore. As a therapist, I’ve learned how crucial a healthy environment is, especially when you’re constantly supporting others. 📝 A few of my personal red flags? 🚩 When leadership ignores ethical concerns 🚩 When staff burn
Margarita

Margarita

216 likes

A cartoon illustration depicts an anxious person lying in bed, unable to sleep. The image features a list of 'NIGHT TIME ANXIETY TIPS' including creating a wind-down routine, drinking tea, 'Worry Time', journaling, progressive muscle relaxation, playing the A-Z game, and repeating mantras.
Night time Anxiety Tips 💤
📒Notes: To manage nighttime anxiety, try establishing a calming routine before bed, practice deep breathing or meditation, limit screen time before sleep, and create a comfortable sleep environment. If anxiety persists, consider talking to a professional for guidance. #anxiety #anxietyrelief
Anxiety Diary

Anxiety Diary

476 likes

Transforming My Space, Transforming My Mind
From cluttered to calm. This is more than just a room makeover – it’s a shift in mindset. A clean, organized environment helps me think clearer and focus on what matters most. Whether it’s my morning coffee or quiet moments by the fire, I’m creating a space that brings peace and productivity. The l
Escovarr

Escovarr

136 likes

Your Environment Speaks…
#lemon8 #goodthingscometh #yourenvironmentmatters #wisdomoverignorance #thematurelife #allgoodthings #manifestafro
SurelyQueen

SurelyQueen

1 like

Acne triggers that might surprise you..
Swipe ➡️ to reveal some acne triggers that you may not have thought about (or pushed to the side👀) 👉🏼When it comes to breakouts, what I’ve learned over the years through healing not only my own acne but clients I work with..is that triggers aren’t always what you’d expect‼️ It’s not just abou
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

988 likes

A black background image featuring the quote 'Your environment either feeds your growth or fuels your stuckness' in white text. Below it, a golden line, and at the bottom, a golden infinity symbol with 'LIMITLESSSELF RISE' and the Lemon8 logo.
YOUR ENVIRONMENT IS PART OF THE WORK
Your nervous system is always responding to what surrounds you. If your environment reflects who you used to be, your body will keep choosing old patterns — even with the best intentions. Growth becomes easier when your space, routines, and inputs support who you’re becoming. Sometimes cha
xsierra.dawnx

xsierra.dawnx

1 like

It’s giving grown
Hey, flowers 🌸 Cultivating positive habits can significantly enhance your well-being, confidence, and overall quality of life. Here’s a list of 50 habits that can benefit grown women, along with recommended time commitments for each habit per week: ### Health & Wellness 1. **Exercise R
Purple Flower

Purple Flower

492 likes

Environment over willpower
#quotesforlife #fyp #mentalhealthmatters #water #think
theirongrappler

theirongrappler

3 likes

An infographic titled 'HOW NARCISSISTS GASLIGHT AND MANIPULATE' depicts a tree. Its branches list manipulation tactics like Lies, Projection, and Blame-Shifting. The roots show underlying beliefs such as Fragile Ego and Lack of Empathy. An iced coffee is in the top right.
HOW NARCISSISTS GASLIGHT AND MANIPULATE
HOW NARCISSISTS GASLIGHT AND MANIPULATE Understanding narcissistic abuse isn’t always easy—because it’s often hidden beneath charm, confusion, and control. This powerful tree visual breaks it down, showing how manipulation grows from deep, toxic roots. BRANCHES (What You See) These are the vis
Kylie SAHM

Kylie SAHM

2569 likes

Don't chase attract
"Chasing butterflies will only make them flee. But when you create the right environment, they come to you naturally. 🌸 Build a life that attracts what you seek—peace, happiness, and purpose. 🦋 #AttractDontChase #ButterflyEffect #PositiveVibesOnly #MindsetMatters #SelfGrowth
__hearfelt

__hearfelt

188 likes

Grown and Biblical
So, being a grown and biblically aligned woman involves living out your faith with intentionality and purpose. Here are 101 practical actions categorized into 25 groups, each with an explanation: ### 1. **Spiritual Growth** - **Daily Bible Reading**: Set aside time each day to read God’s Word.
Purple Flower

Purple Flower

263 likes

A newborn baby in a crib, wearing a striped shirt and green overalls, with text "Newborn Myths" indicating the topic of the post.
A newborn baby in a crib illustrates the myth that strict routines help newborns sleep better, with the reality that they thrive on flexibility.
A newborn baby in a crib illustrates the myth that newborns don't feel emotions, with the reality that they do experience emotions, especially love.
newborn myths
hello ◡̈ Raising a newborn may seem overwhelming. But the truth is, they're simpler than you may think. With patience, flexibility, and confidence, parents can navigate the initial stages of parenthood. Many common myths surround newborn care, so understanding the realities can empower pa
mom | sierra ◡̈

mom | sierra ◡̈

108 likes

Environment shapes growth!
✨A Light 💡in the Night🌙 Hey friends! 💕 I was disappointed this year—my GARDEN🌱 didn’t grow. I had GOOD SEEDS🌾, but shallow boxes📦, poor soil🪨, hard ground🧱, and extreme heat☀️ kept them from thriving. Jesus warned us of the same in the PARABLE OF THE SOWER📖 (Mark 4). The SEED of God’s WORD i
Let’s Break Bread

Let’s Break Bread

2 likes

See more