Rest well, Mom.

Don't play around, y'all. Get screenings and don't downplay symptoms. Cancer took her three weeks after the diagnosis. #grief #cancer

1 day agoEdited to

... Read moreLosing a loved one to cancer in such a short time is a powerful reminder of how essential early detection is. From personal experience, I can share that regular screenings can truly be life-saving. Many symptoms can seem minor or easily dismissible, but they shouldn’t be ignored. It’s important to advocate for yourself and insist on thorough check-ups, especially if you notice any changes in your health. I’ve seen friends and family members who caught issues early thanks to screenings, which allowed for more effective treatments and better outcomes. Cancer's rapid progression in some cases can be unforgiving. It’s heartbreaking how quickly things can change—from first symptoms to diagnosis to loss. This is why education about cancer awareness and screening guidelines is so crucial. Don’t wait to address symptoms thinking they’ll go away on their own. Supporting loved ones emotionally through grief is also critical. Sharing stories, raising awareness, and encouraging proactive health measures can help others take cancer seriously before it’s too late. Screening tests like mammograms, colonoscopies, and skin checks vary by age and risk factors, so discussing your personal schedule with a healthcare provider is a vital step. Ultimately, this message is one of urgency and care: take screenings seriously, listen to your body, and encourage those around you to do the same. It’s a small step that can make a huge difference in the fight against cancer.

Related posts

Burn Fat While You Rest? Yes, Please!
You don’t have to be working out to burn fat! In fact, your body does most of its fat-burning while you’re resting. Here’s the secret: 1️⃣ Sleep: Lack of rest messes with fat-burning hormones. Sleep 7–9 hours for better results, both during workouts and while resting. 2️⃣ Hydration: Drink water!
Hannah💕

Hannah💕

913 likes

Prioritize Rest and Self-Care
Some days, the strongest thing you can do is slow down. 🤍 Rest is not weakness. Taking care of your mind, body, and heart is necessary so you can continue showing up for the people you love — including yourself. Protect your peace. Set healthy boundaries. Drink your water. Step int
paperconstellationco

paperconstellationco

3 likes

A young child sits in a black stroller with the text "Guilt-Free Boundaries Every Mom Needs!" overlaid, accompanied by a heart and a construction barrier icon.
A young child lies on a patterned sheet with the text "Let Go of the 'Perfect Mom' Pressure" and advice about setting boundaries and modeling healthy habits.
A young child lies on a patterned sheet with the text "Expect & Accept Resistance" and advice on calmly repeating boundaries, with an example provided.
How to Prioritize Yourself as a Mom Without Guilt
Setting boundaries as a busy mom can feel challenging, but it’s essential for your well-being and your family’s. The key is to approach boundaries with confidence, clarity, and self-compassion. Here’s how to do it without guilt: 1. Let Go of the “Perfect Mom” Pressure • You’re not fai
CozyGirlMama 😎

CozyGirlMama 😎

120 likes

Inverted nipples + tongue tie journey 🤍(real tips from a new mom)
🤍 First, you’re not alone Breastfeeding can be harder than expected—especially when dealing with: * inverted nipples * latch pain * tongue tie * supply worries It’s okay if it doesn’t feel “natural” right away. 🍼 1. Get lactation support early An IBCLC (lactation consultant) can h
Rodricka

Rodricka

28 likes

My positive birth story as a first time mom
I wanted to pop in and share a positive birth story, because I feel like there are so many posts and stories that focus on what went wrong. As a first time mom who has been manifesting a perfect home birth since I was in high school, all I wanted to read were positive stories of quick, vaginal, unm
itsashlib

itsashlib

125 likes

Varieties of Rest for a Balanced and Healthy life
Hey friends! 🍋 I’ve been studying a lot different ways to rest, and it’s really made a difference in how I feel. I’ve discovered that it’s not just about getting a good night’s sleep. It’s also about taking those little breaks during the day to clear my mind and recharge. Sometimes, enga
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

186 likes

The image shows a first-person perspective of a stroller and a small brown dog on a leash walking along a paved path in a park. The text overlay reads "13 TIPS FOR TRANSITIONING TO A Stay-at-home Mom" and "SWIPE" with an arrow.
13 Tips For Transitioning to a Stay At Home Mom
Becoming a stay at home mom was the best decision I have ever made, but let me tell you, it’s not for the weak 😜. To give you a little background, I was in Property Management for over 10 years before getting pregnant and having Jack. I managed a large luxury apartment complex in downtown Charlesto
Chelsea

Chelsea

116 likes

7 Types of Rest You Need ⬇️
Rest is essential to staying productive, focused, and engaged in life, whether at work, school, or in your personal routines. But true rest goes beyond just a good night’s sleep. There are seven types of rest, each serving a different need to help you recharge fully and stay at your best: 〜
mindofieva

mindofieva

90 likes

Burnout Cure? These 7 Types of Rest Will Help📚
1️⃣ Physical Rest Physical rest comes in two forms: passive (sleep, naps) and active (yoga, stretching, massage). If you're always tired or your body feels like it just ran a marathon (but you didn’t), you might have a physical rest deficit. Prioritize sleep, do light stretches after long work
emilie.studygram

emilie.studygram

35 likes

Parks & Playdates As A Mom of 5
We literally stay on the go and as a mama 5. I find it super important to try to get the kids outside as often as possible so that they can exert their energy and be tired for the evenings and rest well. I remember as a child I would lay in bed for hours and hours and struggle to fall asleep becaus
Terr_Elane

Terr_Elane

19 likes

Rest. Reset. Recharge. 🌙
The day is done. Rest your heart and let tomorrow begin fresh ✨ #GoodNight #NightVibes #PeacefulMoments #EveningThoughts #SelfCare
I.O Bea

I.O Bea

12 likes

Mom affirmations
Because motherhood doesn’t have to feel rushed, heavy, or overwhelming 🤍 I’m choosing ease. I’m choosing peace. I’m choosing a softer way to show up for myself while being an amazing mom. These affirmations remind me that: 🌸 My well-being matters 🌸 Rest is productive 🌸 Joy belongs in mot
babygirl86

babygirl86

22 likes

Rejuvenating Yourself as a Single Black Mom
Being a single Black mom is an incredible journey of strength, resilience, and dedication. Yet, it’s also a role that can feel exhausting, both physically and emotionally. To be the best version of yourself for your children, taking intentional steps to prioritize your own well-being is essential.
Seize it

Seize it

27 likes

A woman stands in a parking lot with palm trees under a cloudy sky. Overlay text reads "How I Manage My Period While Momming Nonstop," with decorative stars, a flexing arm emoji, and a yellow arrow.
A white bedsheet displays a silver smartwatch and a gold necklace. Overlay text provides tips on keeping period essentials handy and planning for self-care time, including rest and using a heating pad.
A close-up of a healthy meal features fried eggs, sliced avocado, and toast. Overlay text offers advice on managing pain and discomfort with medication and stretching, and staying hydrated and eating well.
Surviving Mom Life While on Your Period 😩💖
Taking care of yourself during your period while being a mom can be challenging, but it’s important to prioritize your health and well-being. Here are some tips to help manage period care while juggling motherhood: 1. Keep Period Essentials Handy 🩸 • Always have supplies ready: Stock u
CozyGirlMama 😎

CozyGirlMama 😎

123 likes

A Kobo e-reader rests on a black and white striped towel on a sandy beach, with text overlayed: "7 Types of REST you need Part 2 SWIPE."
A person takes a mirror selfie, holding a smartphone and a bouquet of eucalyptus, illustrating "Sensory rest" and its definition about reducing overstimulation.
A scenic view of a sunset with power lines and water, accompanied by text defining "Emotional rest" as expressing feelings and seeking support.
7 Types of Rest You Need Pt.2✨
Rest is essential to staying productive, focused, and engaged in life, whether at work, school, or in your personal routines. But true rest goes beyond just a good night’s sleep. There are seven types of rest, each serving a different need to help you recharge fully and stay at your best: 〜
mindofieva

mindofieva

69 likes

An infographic titled '6 Types of Rest Everyone Needs' lists Mental, Physical, Emotional, Social, Spiritual, and Sensory rest. Each type has an icon and a brief description, such as meditation for mental rest, sleeping for physical, setting boundaries for emotional, close friends for social, nature for spiritual, and unplugging from screens for sensory rest.
Recharge with these six types of rest! 🌟💤
Feeling drained? Recharge with these six types of rest! 🌟💤 1. Mental Rest: • Example: Take short breaks during work to clear your mind and reduce stress. 2. Physical Rest: • Example: Get a full night’s sleep or take a power nap to rejuvenate your body. 3. Emotional Rest: • Example: Sp
RoadToRiches

RoadToRiches

290 likes

Controversial things i do as a mom
what are some things you do that are controversial? us moms all do things very different in our household. and that’s ok! here are some things i do differently, that you don’t have to agree on! ✨let my daughter cry it out when i introduced her to her bed. and the reason why i say this is be
Jenn

Jenn

151 likes

Pinterest knows me so well🥰🍋🫶
#pintrest #Lemon8Diary #newtolemom8 #aesthetic #pinteresttrend
ℰ𝓇𝓎𝓃 💋

ℰ𝓇𝓎𝓃 💋

2 likes

Different Types of Rest 🍋
Incorporating these various types of rest into our lives helps maintain a balanced, healthy, and productive lifestyle. Different types of rest address different aspects of our physical, mental, and emotional well-being, contributing to overall resilience and life satisfaction. #lemon8partner #
teal.days

teal.days

64 likes

A baby wearing an orange headband and a floral outfit lies down, with text overlaying a 'MOM HOT TAKE' stating that many 'must-have' newborn products are mom-targeted scams.
MOM HOT TAKE: most “must have” items are scams
🚼 babies need less than you think: food, sleep, diapers, a safe place to rest, and arms to hold them. that’s LITERALLY it. everything else is a convenience for parents, not a necessity for babies. or simply moms just wanting what big influencers have, that is also just not necessary. 🚼marketing p
Jenn

Jenn

18 likes

Rest in paradise, peace, and power Mom
#mariaalvarezpacheco #unfiltered #lemon8creator
Debutonica

Debutonica

155 likes

Rest Without Explanation
Stop explaining why you’re tired. Not every moment of rest needs a justification. Not every pause needs a story. Not every boundary needs to be understood by others. This one goes deeper… because many of us have been conditioned to believe we have to earn rest. That we have to prove we’re e
mzsnws

mzsnws

8 likes

Are you a first time mom? READ THIS
Becoming a mother for the first time is a life-changing experience filled with joy, excitement & understandably a bit of apprehension. Here are 3 tips to help first-time moms navigate this new journey with confidence & grace.🫶🏼 ➡️FIRST - it's essential to establish a support syste
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

64 likes

You Can Be a Great Mom and Still Rest
Being a mom doesn’t mean you have to carry everything alone. You can love your kids deeply… and still take time to rest. They’re safe. They’re cared for. And now… it’s your turn. Mini Monday reminder: Rest is not selfish. It’s necessary. 💛 #MiniMonday #MomLifeReal #MomsNeedRest
WeirdWoman1919

WeirdWoman1919

242 likes

How to Unlock Real Relaxation as a Mom 🫶
I don’t know about you but as a mom, I can’t relax EVER. Even if I’m sitting down resting my body, my mind is moving a hundred miles a minute! As a mom, turning your mind off and truly relaxing can feel impossible, but carving out time for yourself is so essential. Here are some strategies
Modern Mom | Shannon

Modern Mom | Shannon

42 likes

💛 Balancing Effort and Rest —Mom’s Gentle Wisdom
For the longest time, I thought working harder was the only way to prove my worth. But then I realized — strength isn’t only about pushing forward, it’s also about knowing when to pause. 🌿 Here are 5 gentle reminders I keep close to my heart: 1. “Rest is not a pause from life — it’s par
Mom,can you help with…

Mom,can you help with…

72 likes

A portrait of R&B singer Angie Stone, wearing a black leather jacket, with text "ANGIE STONE FOREVER" and her birth and death dates: December 18, 1961 - March 1, 2025. The image serves as a tribute.
REST WELL QUEEN ANGIE STONE
On March 1, 2025, following a concert in Montgomery, Alabama, Angie Stone, the acclaimed American R&B singer, was tragically killed in an automobile accident when the Mercedes-Benz Sprinter she was traveling in overturned.  Born Angela Laverne Brown on December 18, 1961, in Columbia, South
Ro Jo Richardson

Ro Jo Richardson

10 likes

Light Cardio/ rest day✨
#healthylifestyle2024 #wellnesschallenge #restday #ironreligiongymorlando 💪🏽🔥 Taking a rest day at the gym can offer several benefits for both your physical and mental well-being. Here are a few key advantages: 1. Muscle Recovery: Rest days allow your muscles time to repair and rebuil
SantinaRoc82393

SantinaRoc82393

1 like

HOW I USE REST DAYS TO SPEED UP GYM GAINS✨
Something i wish i realized when i started my fitness journey was that putting more focus into muscle recovery would result in seeing gym gains way faster lol🙌 I used to just completely skip the “resting” part of fitness which did not serve me well😂 I’ve been loving being more intentional and havin
Cassidy

Cassidy

58 likes

mom life is beautiful, but it can also suck🙃💗
This past week I had the flu, being a SAHM I couldn’t just lay in bed and rot away until I felt better. I had to do my “job”, I might’ve not have done the job as well as I do it normally, but I did the best I could. I definitely learned this week that a mom’s “best” is different and depends on
karls🖤

karls🖤

15 likes

🙏🏽 Rest In Peace 🎶 Mrs. Voletta 🎶Wallace! 🙏🏽
“My Mother said I should grow up, and check myself, before I wreck myself.” ~TheNotoriousB.I.G.~ “Rest in Peace to Mrs. Voletta Wallace. She was a retired educator and Notorious B.I.G.’s Mother. Keeping their family in our prayers. May she rest well.” #R .I.P.Mrs.VolettaWallace!#
LaydiieeBird

LaydiieeBird

1 like

rest in peace Grandma 🙏❤️❤️❤️❤️
well miss you grandma
Ezekiel Fairfax

Ezekiel Fairfax

1 like

Rest well sweet lil ike ❤️
Ike was a special chicken. I would get home from school and yell IKE and IKE would come runnin ❤️ miss you pretty girl rest well so sad you had to leave me.
kenn

kenn

11 likes

REST IN POWER MOM
MY BIGGEST BEST FRIEND, MY MOM IS THE ONE I THINK OF AS I READ THIS REPOST. I MISS MY MOTHER TRULY AS WELL AS OTHERS I HAVE LOST BUT I STAY STRONG! ❤️‍🔥🫶🏾🙏🏾❤️‍🔥
Phoenix Net 🐦‍🔥💫🔥✨BiLLi💰

Phoenix Net 🐦‍🔥💫🔥✨BiLLi💰

2988 likes

🌸✨Momlife,beautiful life zero rest 😂but enjoying every minute of it 🌸🫶
#boy mommy #sahm #mumlife #foryouu #viral @fresh beauty @fresh beauty @clarinsusa @Byoma @eos Breakfast with @
priscillabash

priscillabash

17 likes

🍋Postpartum Tips from a Mom of Two✨
I’m officially 5 Months Postpartum, y’all!!! Where did the time go?! 😱 😭 With me being on baby number 2, I can definitely say that this postpartum process was A LOT different and A LOT better than the first go round!! 🙌🏼 Below are 4 Postpartum Tips I live by, as a Mother of Two: ✨1. **Don
ShelemTudahGyil

ShelemTudahGyil

25 likes

Rest is not a reward… it’s a necessity. 🤍
A peaceful week starts with a rested mind, body, and spirit. Taking time to pause, reset, and plan ahead isn’t laziness — it’s wisdom. God created rest to restore you, not to make you feel guilty for slowing down. Save this as your reminder to recharge before the new week begins.
✨Cookie Philippians 4:13✝️💰💻

✨Cookie Philippians 4:13✝️💰💻

12 likes

A 'WEEKLY FOCUS SCHEDULE' graphic outlines 7 types of rest. It lists Self-Care Sunday for Physical Rest, Motivation Monday for Mental Rest, Transformation Tuesday for Emotional Rest, Wellness Wednesday for Sensory Rest, Thankful Thursday for Spiritual Rest, Feel Good Friday for Creative Rest, and Social Saturday for Social Rest, each with activity examples.
7 DAYS, 7 WAYS: The *CORRECT* Way to Rest🤫💤
🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘‍♀️✨
Destiny

Destiny

4475 likes

A smiling woman with long dark wavy hair, wearing a white polka-dot top and a gold necklace, looking directly at the camera in an indoor setting.
A woman in a striped top, dark pants, and sunglasses stands on a street lined with tall palm trees, holding a silver bag.
A woman with long dark hair, wearing a black top and jeans, sits on a stool against a white background, looking seriously at the camera.
Well I guess this is what 45 year olds look like these days 😅
Thank y’all so much for all the birthday wishes and congratulatory comments within the past few days. I love and appreciate all of you 😘 Now to the age shamers saying I look 45 instead of my actual age of 32, well thank you too because baby! if I look anything like I do now when I am 45, you bet
Millicent Xandercs ♍️

Millicent Xandercs ♍️

59 likes

A portrait of Reverend Jesse Jackson, looking thoughtfully to the left, wearing a striped shirt, dark tie, and suit jacket against a dark background.
Reverend Jesse Jackson is pictured smiling in the center of a group photo with five other individuals, likely at an indoor gathering.
Reverend Jesse Jackson, wearing a black shirt and jeans, stands smiling between two men in suits, posing for a photo indoors.
Rest Well
I won’t forget the day we laid my grandmother to rest in Chicago, IL at Rainbow Push. My dad mentioned they had just took pictures with Jesse at her funeral but I had stepped outside during that time. At the repass I was asked to make a plate and take it down the hall. I had no idea I was prepar
Nya Nealy

Nya Nealy

5 likes

Why You Should Prioritize Rest 💫✨💖
✨Muscle Recovery: Rest is crucial for muscles to repair and rebuild after a workout, leading to growth and strength gains. ✨Injury Prevention: Overtraining without adequate rest can increase the risk of injury due to muscle fatigue and decreased coordination. ✨Optimal Performance: Rest allows
J’rai Whitfield

J’rai Whitfield

15 likes

Rest & Recharge!
This weekend didn’t go as planned at all. I had a lot I wanted to get done, but the only thing I really accomplished was cleaning and getting my home organized and honestly that’s okay. My mom had another fall at the nursing home, which has been really tough. She was sent to the hospital just
Amy Pacheco

Amy Pacheco

8 likes

Rest Well Queen #missingyou ##ripmom #loveyou 🕊️🤍
#gettoknowme
Abigail86

Abigail86

2 likes

Mom's Rest Day Outfit From AMAZON 🤍 (Mostly!)
A good rest day starts with a comfy outfit. This Mama sweater, my favorite Amazon leggings, and the coziest fuzzy socks are my go-to combo when I'm spending the day at home. Comfortable, effortless, and perfect for those slower days when the only thing on the agenda is relaxing. Sometimes the
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

59 likes

I still cannot believe I have to live the rest of my life without my mom.
Love you more… #grief #griefjourney #parentloss #imissmymom
Rocketman_dee

Rocketman_dee

22 likes

Rest well
You don’t have to go to sleep with guilt in your heart. Whatever didn’t get done… Whatever you didn’t pray… However far you feel from God tonight… He’s still with you. Still covering you. Still calling you His. You are safe to rest. You are held as you sleep. And tomorrow? It’s cove
Trish Talks

Trish Talks

5 likes

See more