Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

Over the last four years of our relationship, my boyfriend and I have developed quite a few habits that continue to keep our relationship and each other happy! Relationships take WORK, so developing healthy routines is incredibly important. Cultivating positive habits has allowed us to create more

Quick little core circuit I've been incorporating lately, mainly on days where I don't have time to go to the gym but want to get some exercise in. These exercises focus mainly on the functionality of your core muscles with one for aesthetics. Functional core work helps with: - Stabilit

Heyyy y’all! 👋🏾 I’m super excited to also share my fitness journey on Lemon8 with the girliesss! Tbh I’ve always been pretty active and fit but I’ve definitely been slacking since having my Daughter, so we’ve been in the gym consistently now going on two weeks! Not me turning into a gym girlyyyy!

With Joann’s closing so many locations, I wanted to share my favorite online fabric shops for all my fellow cozy sewists. Whether you’re hunting for dreamy linens, cute prints, or soft knits — these shops always have something special. Where’s your go-to for fabric these days? Let’s make a master l

recently i have been really focusing on saving as much money as possible with a small budget. my weekly budget is set at $100, and this week i spent $88!! any money not used will be put in savings- that means $12 in savings!! not much but it’s something so i’ll take it!! i’m on summer break right n

I know it’s not a big difference physically, but I’m posting this for motivation. Please keep in mind that you CAN do this. I’ve been dealing with my weight ever since I was little. I have been chubby my whole life and I got to the point where it turned into bulimia. Bulimia is extremely exhausting

I want to preface this post by saying you can achieve a beautiful wedding for less than 5 figures! I have seen it done before, and there’s absolutely nothing wrong with it! Kudos to it. I’ve dreamt of my wedding day since I can remember. I’ve always cherished the thought as being one of the bigges

Since moving out of state and away from my parents, I have found saving to be a bit hard. Especially considering the state of the economy right now, it’s been hard to save. However, I have found a method that has been working for me for the past two or three months so far. Basically, at the beg

Your 20s are a time of growth, exploration, and laying the foundation for lifelong health. During this decade, it’s important to nourish your body with the right vitamins to support energy, immunity, and overall well-being. Pair these with a balanced diet, regular exercise, and plenty of water to n

👋🏽🍋 I’m doing a modified version of 75 hard 👏🏽 & what I hope to see some better habits for myself as well as muscle growth. I took the time to measure myself, took pictures, & came up with my plan. I’m going to measure & take pictures every 5 days. This will be more helpful whe

Nonfiction books I’m adding to my TBR over the next few weeks 🩷 I know, I know, a lot of you are rolling your eyes about nonfiction 😂 I took a break from it for a while when I got back into reading fiction, but it’s still something I love to incorporate in different seasons! I honestly don’t

hi friends🍋 Have you ever worn a halter top or racer back tank, and your bra straps are sticking out? Here is an easy and temporary hack that you can do in a pinch! You will need a bra that has detachable straps in the back. Almost all bras have this now a days to be able to cross them, but we’r

Whether or not you’re an Alaskan visiting from another part of the state or find yourself stopping in Anchorage off a cruise, here are my top picks for how to spend two days in Anchorage! 🏔️ What To Do: Downtown Anchorage: 4th - 7th Ave is full of beautiful street art, free information cente

NO GATEKEEPING: How I lost 20 lbs This is exactly what I did: Nutrition: I used Sundays to meal prep my food for the week. I would grocery shop and then meal prep for meals 1-5 for each day of the week. This kept me away from eating foods that would throw off my macros just because I was “so

So I'm turning 30 this month!🥳 I know I don't look it, nor feel that old, but since I've survived my 20s, I wanted to share things that I've learned that helped transform my life for the better. These daily habits allow me to live a healthier and happier life, both mentally and p

10-day Thailand itinerary for under $600 ✈️ 📍 Bangkok : 3 days Daily budget: $25-30 (total max. $90) Bangkok is a must-visit in Thailand because it’s one of the best places to learn about the country and culture and has many amazing temples to visit. You can book a hostel for $5-10/night a

here’s a few of my favorites to get in the spirit #lemon8contest #summervibes #falltbrlist #fallbooklist #fall

i still have countless things to learn about life. i was gaslit into believing adulthood was something to rush into, and believing that being an adult is *really* when life starts. i wake up some days wishing i could just be a kid again, even if just for 24 hours. to be oblivious to the insanit

Whether or not you’re an Alaskan visiting from another part of the state or find yourself stopping in Anchorage off a cruise, here are my top picks for how to spend two days in Anchorage! 🏔️ What To Do: Downtown Anchorage: 4th - 7th Ave is full of beautiful street art, free information cente

I even took pictures to document it—just after one week! The redness around my mouth and the swollen, inflamed acne on my cheeks have completely disappeared! This product is especially effective for red, swollen acne. I apply it before bed, and by the next morning, the swelling has reduced signifi

✨Weigh-In Day | Week 20✨ ⚖️229.0 lbs today — that’s -1.4 lbs from last week and -58 lbs total since I started this journey on Dec 31st at 287 lbs! And finally out of the 230s!!! The past month has been rough. I was teetering between 230-235 lbs, which I didn’t log because honestly… I felt self-