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Stir fried pork soy sauce

Of course! Here's how to make a thorough self-made pork soy sauce stir-fry with health benefits (in terms of nutrients) and English translation:

How to make fried pork soy sauce, made by yourself

Ingredients:

- Big line, 500 grams.

- Pork (ridge or ridge) 200 grams (cut into pieces)

- Two chicken eggs.

- 1 / 2 cup kale (cut into pieces)

- 1 tablespoon chopped garlic

- 2 tablespoons sweet black soy sauce

- 1 tablespoon soy sauce

- 1 teaspoon sugar

- Vinegar (a little)

- Pepper meal (a little)

- 2 tablespoons vegetable oil

How to do:

1.Marinate the pig: Marinate the pig with soy sauce and a little pepper. Set aside.

2. Stir the garlic: set the pan, add the oil. Once the oil is hot, add the chopped garlic to sauté until fragrant.

3. Stir the pork: Add the fermented pork to stir. Stir until cooked.

4. Hammering the egg: Hammering the egg into it. Yee, the egg is broken.

5.Insert line: Insert big line to sauté

6.Seasoning: Seasoning with sweet black soy sauce, soy sauce, granulated sugar and vinegar. Stir it well.

7. Put Kale: Add Kale. Stir it well. Turn off the light.

8. Arrange Serving: Scoop on a plate, garnish with pepper.

Tip:

- Using freshly made big lines will help stir fry soy sauce to taste better.

- Other vegetables such as carrots or mushrooms can be added.

- If you like the spicy taste, you can add cayenne pepper.

Health benefits (in terms of nutrients):

- Carbohydrates: Large strands are a source of carbohydrates, the body's main source of energy.

- Protein: Pigs are a good source of protein, helping to strengthen and repair worn parts of the body.

- Vitamins and Minerals: Kale contains various vitamins and minerals that are essential to the body.

Caution:

- Stir fried soy sauce with relatively high sodium. Should be seasoned but fit.

- Stir fried soy sauce with fat from stir frying. Should be eaten in moderation.

- Choose fresh and cooked ingredients.

English translation:

How to Make Homemade Stir-Fried Rice Noodles with Pork (Pad See Ew Moo)

Ingredients:

- Wide Rice Noodles 500g

- Pork (Pork Shoulder or Loin) 200g (sliced into bite-sized pieces)

- Eggs 2

- Chinese Broccoli (Kai Lan) 1 / 2 cup (cut into sections)

- Minced Garlic 1 tablespoon

- Sweet Black Soy Sauce 2 tablespoons

- Light Soy Sauce 1 tablespoon

- Sugar 1 teaspoon

- Vinegar (a pinch)

- Ground White Pepper (a pinch)

- Vegetable Oil 2 tablespoons

Instructions:

1.Marinate Pork: Marinate pork with light soy sauce and a little pepper. Set aside.

2. Sauté Garlic: Heat oil in a pan. When the oil is hot, add minced garlic and sauté until fragrant.

3.Stir-fry Pork: Add marinated pork and stir-fry until cooked

4.Add Eggs: Crack eggs and scramble them

5.Add Noodles: Add wide rice noodles

6.Season: Season with sweet black soy sauce, light soy sauce, sugar, and vinegar.Stir to combine

7.Add Chinese Broccoli: Add Chinese broccol.Stir to combine. Turn off the heat.

8.Serve: Place on a plate. Garnish with pepper.

Tipes:

- Using fresh wide rice noodles will help the Pad See Ew taste better

- You can add other vegetables such as carrots or mushrooms.

- If you prefer a spicy taste, you can add chili powder.

Health Benefits (Nutritional Aspects):

- Carbohydrates: Wide rice noodles are a source of carbohydrates, which are the main source of energy for the body.

- Protein: Pork is a good source of protein, which helps build and repair body tissues.

- Vitamins and Minerals: Chinese broccoli contains vitamins and minerals that are essential for the body.

Cautions:

- Pad See Ew is relatively high in sodium. Use seasoning sparingly.

- Pad See Ew contains fat from frying. Consume in moderation.

- Choose fresh ingredients and cook thoroughly

I hope you enjoy stir frying soy sauce! 😊

# Stir fried soy sauce # Stir fried pork soy sauce # Pork fried soy sauce # Big stir fried soy sauce # Stir fried big strand

2/1 Edited to

... Read moreผัดซีอิ๊วหมูเป็นหนึ่งในเมนูอาหารไทยยอดนิยมที่ทำง่ายและรวดเร็ว เหมาะสำหรับคนที่อยากได้อาหารอร่อยๆ แต่ไม่อยากใช้เวลานานในการเตรียม สำหรับประสบการณ์การทำผัดซีอิ๊วหมูแบบบ้าน ๆ ที่อยากแบ่งปันคือ ควรเลือกเส้นใหญ่ที่เนื้อนุ่มแต่ไม่เละ เมื่อผัดแล้วเส้นจะไม่ติดกันและมีความหนึบกำลังดี ทำให้เสิร์ฟแล้วน่ารับประทานมากขึ้น นอกจากส่วนผสมหลักอย่างเนื้อหมูและเส้นใหญ่แล้ว การเพิ่มผักอย่างผักคะน้าหรือจะลองผักอื่น ๆ อย่างแครอทและเห็ดก็ช่วยเพิ่มสีสันและคุณค่าทางโภชนาการให้กับจานนี้ได้อย่างดี อีกทั้งช่วยเพิ่มรสสัมผัสกรุบกรอบซึ่งทำให้เมนูนี้ไม่น่าเบื่อ สิ่งสำคัญที่ฉันแนะนำคือ การหมักหมูด้วยซีอิ๊วขาวและพริกไทยก่อนนำไปผัดจะช่วยให้เนื้อหมูนุ่มและมีกลิ่นหอม เมื่อผัดเสร็จ หมูจะซึมซับรสชาติอย่างลึกซึ้ง และอย่าลืมตอกไข่ลงไปผัดให้เข้ากันกับเส้นเพื่อความเข้มข้นและกลมกล่อมของจานผัดซีอิ๊ว ในเรื่องประโยชน์ต่อสุขภาพ ผัดซีอิ๊วหมูมีทั้งคาร์โบไฮเดรตจากเส้นใหญ่ซึ่งเป็นพลังงานหลัก โปรตีนจากหมูที่ช่วยซ่อมแซมและเสริมสร้างเนื้อเยื่อ รวมทั้งวิตามินและแร่ธาตุจากผักคะน้าที่ช่วยให้ร่างกายแข็งแรง อย่างไรก็ตาม ควรระมัดระวังเรื่องปริมาณโซเดียมในซีอิ๊วและน้ำตาลที่ใช้ในการปรุงรสเพื่อหลีกเลี่ยงการบริโภคเกินไป และการใช้ น้ำมันพืชสำหรับผัดควรใช้ในปริมาณที่พอเหมาะเพื่อสุขภาพที่ดีขึ้น สุดท้าย ถ้าชอบรสชาติเผ็ดเล็กน้อย สามารถเพิ่มพริกป่นตอนผัดได้ตามชอบ และหากต้องการความสดใหม่ แนะนำให้หาซื้อเส้นใหญ่สดจากตลาดสด เพราะความต่างนี้จะทำให้ผัดซีอิ๊วหมูน่ารับประทานยิ่งขึ้นและฟินกับรสชาติต้นตำรับที่บ้าน

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15 likes

Steak & Shrimp Stir-Fried Noodles
35 Minutes *4 Servings Meat : 1/2 lb Steak Seafood : 8 Shrimp Produce : 1/2 Tsp Ginger 1 Green Onions 1 1/2 Cup Vegetables (Assorted) Canned Goods : 1/2 Cup Chicken Broth Condiments : 1 Tbsp Oyster Sauce 10 Tsp Soy Sauce Baking & Spices : 2 Tbsp Brown Sugar 2 Tsp Cornst
CertifiedBaykie

CertifiedBaykie

41 likes

Steak & Shrimp Stir-Fried Noodles
Steak & Shrimp Stir-Fried Noodles Ingredients 📝: 8 oz lo mein or linguine noodles 1/2 lb flank steak or sirloin, thinly sliced 1/2 lb large shrimp, peeled and deveined 2 tbsp soy sauce (for steak marinade) 1 tbsp cornstarch 2 tbsp vegetable oil (divided) 2 cloves garlic, minced 1/2
stephenlevine62

stephenlevine62

11 likes

Stir - Fried Cumin Beef recipe
Stir - Fried Cumin Beef recipe Marinated the beef with Salt, Black pepper, Chicken powder seasoning, cooking wine, black& light soy sauce, a pinch of baking soda, corn starch, ground Cumin, Sichuan pepper, oil, honey, chopped shallot, and Garlic. Give it a good massage and leave it for 30
SNOWIE♡

SNOWIE♡

36 likes

Spicy Stir-Fried Pork with Chili
Experience the bold flavors of Spicy Stir-Fried Pork with Chili! 🌶️🍖 Tender slices of pork are stir-fried with fresh, crisp chili peppers, creating a dish that’s both fiery and flavorful 🔥. Enhanced with aromatic garlic and a hint of soy sauce, this dish is a perfect balance of heat and umami 😋✨. I
VibeMaster

VibeMaster

15 likes

Pork Fried Rice 🔥😋
#foodrecipe #fyp #pork #fypage #goodfoodisagoodmood
Princess52

Princess52

12 likes

Tracy’s Kitchen- Stir-Fried Mixed Mushrooms
How to make Stir-Fried Mixed Mushrooms? Stir-Fried Mixed Mushrooms Recipe Ingredients: • 300g mixed mushrooms (such as shiitake, oyster, and button mushrooms), cleaned and sliced • 2 tablespoons vegetable oil • 2 cloves garlic, minced • 1 inch piece ginger, finely chopped • 2 gree
Tracy Li

Tracy Li

28 likes

Crispy Pork & Cabbage Spring Rolls 🫶
🥢Crispy Cabbage & Pork Spring Rolls (Air Fryer or Deep Fried) 📋 Ingredients Spring roll wrappers (I used Japanese market ones, but Chinese market ones are usually thinner and better) Napa cabbage or regular cabbage, pork tenderloin, dried shiitake mushrooms, bamboo shoots (optional), salt,
Wok Street China

Wok Street China

17 likes

Country Fried Pork Chops with Bacon Gravy 🥓
Ingredients:📝 For the Pork Chops: 4 bone-in pork chops (about 1/2 inch thick) 1 cup all-purpose flour 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon black pepper 2 large eggs 1/4 cup milk Vegetable oil (for frying) For the Bacon Gr
rosario vnz 🇸🇻

rosario vnz 🇸🇻

10 likes

Ground Pork, Egg & Enoki Mushroom Stir-fry 🍳🍄 👉 Full step-by-step guide in the slides
🧑‍🍳 Ingredients • Ground pork (or beef) • 2 eggs • Enoki mushrooms • Garlic & scallion 🔥 Steps 1. Beat eggs and scramble until just cooked, set aside. 2. Sauté ground pork until browned, then add minced garlic. 3. Toss in enoki mushrooms, stir-fry until softened. 4. Add back the scra
A's daily

A's daily

16 likes

Minced Pork & Green Chili Stir-Fry 🌶️🔥 👉 Full step-by-step guide in the slides
🧑‍🍳 Ingredients • Minced pork (or substitute with ground beef or ground pork) • Green chilies (diced) • Garlic (minced) 📓Sauce • 1 tbsp light soy sauce • 1 tbsp oyster sauce • 1 tbsp cornstarch • ½ tbsp dark soy sauce • Water (to mix) 📝 Steps 1. Mix all sauce ingredients in a
A's daily

A's daily

18 likes

Sweet and Spicy Pork Stir-Fry
Ingredients: - 1 lb pork tenderloin, sliced thin - 1 bell pepper, sliced - 1 cup broccoli florets - 2 tablespoons soy sauce - 1 tablespoon honey - 1 teaspoon red pepper flakes - 2 tablespoons olive oil Instructions: 1. In a pan, heat olive oil over medium-high heat. Add pork and stir
Christine’s Bar

Christine’s Bar

8 likes

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