This week’s new recipe

I’m making a habit of trying a new recipe each week.

This week : Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, and Sweet Potato with Cranberries and Goat Cheese

It’s nutrient dense, very filling, and absolutely delicious!

Let me know if you’d like the recipe!

#recipesfromscratch #healthylifestyle2024 #lemon8diarychallenge

2024/11/5 Edited to

... Read moreCranberry-glazed roasted butternut squash is not only a delightful dish but also packed with nutrients. Butternut squash is high in vitamins A and C, fiber, and antioxidants, making it a standout choice for a healthy diet. Brussels sprouts, which are rich in vitamins K and C, along with the vibrant taste of cranberries, enhance both flavor and nutrition. Additionally, incorporating sweet potatoes, known for their high beta-carotene content, complements this dish perfectly. This recipe can be particularly beneficial during the colder months when comfort foods are in high demand. It’s a great way to enjoy seasonal produce while maintaining a healthy lifestyle. When roasted together, these ingredients caramelize beautifully, creating a savory-sweet profile that is sure to impress. For variations, consider adding nuts for crunch or swapping out goat cheese for feta for a different flavor. The dish is versatile and can be served warm as a side or chilled as a salad. Make sure to try this new recipe to fuel your week with wholesome ingredients that taste great!

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