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Share Trick Eat YOU & I Low Cost

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... Read moreหลายคนเสิร์ชว่า “YOU&I ราคาเท่าไหร่” เราเลยสรุปแบบที่เราไปกินจริง + วิธีทำให้คุ้มที่สุด เผื่อช่วยตัดสินใจก่อนไปนะคะ 1) YOU&I ราคาโดยประมาณ ต้องเตรียมงบเท่าไหร่ โดยรวมราคาจะขึ้นกับสาขาและแพ็กเกจที่เลือก (บางสาขาเป็น Premium Suki Buffet) แนะนำให้เช็กราคาหน้าร้านหรือในแอปก่อน เพราะช่วงโปรฯ/วันหยุดอาจต่างกันได้ แต่ถ้าอยากคุมงบ ให้ตั้งเพดานไว้ “ราคาบุฟเฟต์ + ภาษี/เซอร์วิส (ถ้ามี) + เครื่องดื่ม” แล้วค่อยกดดีลลดทีหลัง จะไม่พลาดค่ะ 2) ทริคใช้โปรฯ ให้ได้จริง (สำคัญมาก) - ก่อนเริ่มทาน ให้ถามพนักงานเลยว่าโปรที่เราจะใช้ “ใช้ได้วันนี้ไหม” และ “ใช้กับรายการไหนไม่ได้” เพราะเงื่อนไขมักมีวันที่งดใช้ หรือไม่รวมแอลกอฮอล์/เซ็ตเมนูบางแบบ - ถ้าจะใช้ดีล “ลดทั้งบิล 10%” ผ่าน Grab เราแนะนำให้เตรียมมือถือ/เน็ตให้พร้อม พอทานเสร็จค่อยกดชำระบิลที่ร้าน แล้วใส่ยอดตามบิลในหน้า Grab (เหมือนจ่ายตามยอดจริง) 3) ส่วนลดครั้งแรก 25% ทำยังไงให้คุ้ม ถ้าเป็นการใช้ครั้งแรก (เช่นใน Grab) ส่วนลด 25% จะช่วยลดงบได้เยอะมาก โดยเฉพาะไปเป็นคู่หรือไปกลุ่มเล็ก ๆ เราใช้วิธีนี้แล้วรู้สึกว่าราคาต่อคนดีขึ้นมาก แนะนำให้เช็กว่าเป็น “ลดสูงสุดเท่าไหร่” และ “ต้องมียอดขั้นต่ำไหม” เพื่อวางแผนการสั่งค่ะ 4) ตัวอย่างการจ่ายจริง + วิธีคิดเร็ว รอบที่เราไป ยอดหลังใช้ดีล/โปรฯ แล้วเหลือประมาณ 8xx บาท (ในแอปจะโชว์รายการส่วนลดให้ชัด เช่น ลดทั้งบิล + ส่วนลดครั้งแรก) ถ้าอยากกะคร่าว ๆ ก่อนจ่าย ให้เอายอดประมาณการคูณ 0.9 (ลด 10%) แล้วค่อยดูว่ามีส่วนลดครั้งแรกลดเพิ่มอีกเท่าไหร่ จะเห็นภาพทันทีว่า “คุ้มไหม” 5) เช็กลิสต์ก่อนออกจากบ้าน - เลือกสาขา (บางคนไปสาขาในห้างใหญ่ เช่น โซนสเปลล์ ฟิวเจอร์พาร์ค) - เปิดแอป Grab ดูดีล YOU&I Premium Suki Buffet ว่ามีโปรลดทั้งบิล 10% หรือไม่ - ตั้งใจว่าจะใช้บัตรเครดิตไหม (กดจ่ายผ่าน Grab สามารถชำระผ่านบัตรเครดิตได้) สรุปคือ ถ้าเป้าหมายคือ “กิน YOU&I ให้ราคาประหยัด” ให้โฟกัส 3 อย่าง: เช็กราคา/แพ็กเกจของสาขานั้น, ใช้ส่วนลดครั้งแรก 25% ถ้าได้, และกดจ่ายผ่าน Grab เพื่อใช้ดีลลดทั้งบิล 10% พร้อมถามเงื่อนไขกับพนักงานก่อนทุกครั้งค่ะ

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free sustainable options here are a few ideas on how to be more sustainable without spending ANY (or very little) money. even better, some of these will save you money! now i know that these won’t make very much of a difference comparatively, but at least you are doing your part to try to reduce y
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Kyrie

56 likes

A woman holds a mug, with text overlay introducing "10 Low Cost Things You Can Do to Support Your Gut & Hormones" from a functional health coach, highlighting simple and accessible methods.
A yellow notebook, pen, and "The Artist's Way" book illustrate journaling as a way to clear the mind, reduce stress, support digestion, and foster creativity for gut and hormone health.
A woman walking outdoors with earphones, illustrating the benefit of "10-Min Walks After Meals" to support blood sugar balance, boost motility, and reduce post-meal bloating and glucose spikes.
10 Low Cost Things You Can Do Now to Support Your Gut & Hormones
Simple & accessible is always the most effective!
Ale Lubezki

Ale Lubezki

7 likes

what I eat in a day: healthy @ work !!
getting into the habit of eating consistently at work was difficult, but over time i trained myself to snack throughout the day and it has made such a meaningful impact!! been hitting PRs and staying lean 😎 here are some tips that have helped me get into the habit myself: 🍑 find natural moments
rae :’) 🦨

rae :’) 🦨

323 likes

Increase your Attention at a Low Cost
Studies show that playing with sensory toys and fidgets can help increase focus and attention. Five below has tons of sensory items and here I've found some that are classroom approved. #BackToSchool #Sensory #Fidgets #Study #Focus #Autism #ADHD #lemon8diarychallenge #fivebelo
Soy😘

Soy😘

20 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlays "WHAT I EAT IN A DAY" and "170G PROTEIN," indicating a high-protein diet for fitness.
A breakfast meal featuring a bowl of steel-cut oatmeal and an egg white omelet with cherry tomatoes and mushrooms, providing 44g of protein.
A hand holds a cup of matcha latte with a heart design, accompanied by a nutrition breakdown showing matcha, cacao, and almond milk, contributing 2g of protein.
WHAT I EAT IN A DAY✨ High Protein, Gut Friendly
Full day of yummy eats focusing on high protein, GOOD foods, that are gut healthy and gym girly friendly ✨ Balance is so important for me! I genuinely prefer choosing whole foods that make me FEEL good and give me energy instead of making me feel sluggish like a lot of processed foods do. With
Cassidy

Cassidy

45 likes

Budget family meal plan, eat cheap and save $
A few years ago I was challenged to come up with a grocery list and meal plan for feeding a family of 4 for as cheaply as possible. At the time, this list of groceries only cost about $26. It’s a bit more now, of course, but it’s still far cheaper than going into the store without a plan. If I h
CozyVibesMama

CozyVibesMama

12 likes

This Alibaba Trick Saved My Clothing Brand $10k
#2026fashion #smallbusinessowner #clothingbrandstartup #fashionmanufacturing #alibaba
SWD_StreetwearMFG

SWD_StreetwearMFG

0 likes

Around the Clock; Crunch Plate ✨🥗The trick!
🥒✨ Around the Clock Crunch Plate ✨🥗 The secret isn’t just what you eat — it’s the order. ⏰ Around the Clock Method: 1️⃣ Protein first – sets your blood sugar steady. 2️⃣ Veggies next – low-calorie, high crunch, keeps you full. 3️⃣ Carbs last – just enough for balance, without the crash.
Chef Shar

Chef Shar

181 likes

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