Automatically translated.View original post

The child is eating!

Hidden goods of the supermarket

🥔✨ you find it for 100 yen 💚

Found S & B s Pote Shaka Nori Salt Mix 👀🎶

Just sprinkle it on the frozen potato, and the potato at home transforms into a restaurant-like taste at once 🍟💕 The flavor of seaweed and the moderate saltiness are excellent compatibility, and it is delicious 😋💚

Perfect not only for snacks, but also for snacks and children's snacks 👏✨ 108 yen (tax included) is also a nice point to enjoy easily 💰🌿

If you like potatoes, please check it out 🥰🍟💚

# 2026 First Half Item General Election # 3 Step Rice Home Hall of Fame Today's easy meal

7/9 Edited to

... Read more私も家で冷凍ポテトをよく購入しますが、このS&Bの「ポテシャカ のり塩ミックス」をかけると、驚くほど味が引き立って格段に美味しくなりました。ポテトにのり塩の風味がよくなじみ、いつもの冷凍ポテトがまるで専門店の味に変わるので、家族みんなで楽しめます。 特に子どもたちは、この味付けだと食べる手が止まらず「もっとほしい!」と大喜びです。手軽にパパッと用意できて、ちょっとしたおやつや夜のおつまみにもぴったり。価格も手頃なので、スーパーで見かけたらつい手に取りたくなりますね。 さらに、このミックスは調味料としてだけでなく、他の冷えたお惣菜や揚げ物にもふりかけて風味アップに使っています。おうち時間が増えた今、簡単に味変できるアイテムとしておすすめです。ぜひ皆さんも「ポテシャカ のり塩ミックス」で食卓をもっと楽しくしてください!

Related posts

Clean Eating Will Change Your Life.
🧚🏽
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

1397 likes

clean eating , tips & recipes 🥗.
swipe right to get the best clean eating recipes & tips ! you got this, clicking on this post is one step closer to bettering your diet & lifestyle ✨. follow me for more healthy living content 💓. ————————————————————————————— #travelwithme2024 #Lemon8Diary #fashionfinds #healthy
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

2510 likes

Healthy eating for dummies 101 🥗
Additional tips: - getting a cute lunchbox makes you WANT to pack a lunch for work/school - make a menu of breakfast, lunch, dinner, snack options, everytime you grocery shop so you know what you have and what you can make out of it - meal prepping on a day you have off works AMAZING if you don
Glow up Diary

Glow up Diary

4760 likes

A woman in a black crop top and patterned leggings takes a mirror selfie in a gym locker room, showcasing her toned physique in September 2024 after dietary changes.
A woman in a black long-sleeve top and yellow tie-dye leggings takes a mirror selfie in a gym locker room, representing her body in March 2024 before dietary changes.
A plate features teriyaki glazed salmon, shrimp, asparagus, and brown sugar sweet potato, illustrating a meal with sweet potato replacing rice for a healthier diet.
What Ive been eating to get snatched
How I went from 166 bloated, extra fat around my midsection to 160 toned, snatched and leaner without losing my curves or starving myself!!! #eatingforweightloss #bodytransformation #diet #snatchedwaist #Fitness #gym #whatieat #mealideas #meals
Lea Garne

Lea Garne

2338 likes

A box of assorted cookies with various toppings, including frosted and chocolate chip cookies, illustrating the topic 'What Happens if You Stop Eating Sugar.'
A smiling person with eyes closed, standing in a green outdoor setting, illustrating the benefit of feeling happier and having improved mood after quitting sugar.
A white mug with a beverage and two slices of toast on a plate, representing a meal that could be part of a diet with decreased hunger after quitting sugar.
What happens if you stop eating sugar
Ditching sugar for two weeks can work wonders for your body. With Americans consuming about 300 daily calories from added sugar—way above the recommended six teaspoons—it's time for a change. Refined carbs do zilch for your health, causing energy crashes and inflammation, which can lead to nast
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8342 likes

How to make eating healthy stupid simple
Eating healthy doesn’t have to be hard. Eating balanced is actually quite easy when you give it just a little more attention! Notice something: each step requires you to ADD to your plate. There are zero steps that require you to take foods out. Making nutrition stupid simple also means m
AveryAnderson

AveryAnderson

1545 likes

A collage showcasing a full day's meals in a calorie deficit, totaling 1,536 calories. It features French toast, a salmon rice bowl, snacks like yogurt and Cheez-Its, a Celsius drink, and a salmon dinner.
A close-up of French toast topped with sliced strawberries, butter, and syrup, served on a gray plate for breakfast.
A detailed list of breakfast ingredients including bread, eggs, vanilla extract, almond milk, butter, syrup, and strawberries, with their respective calorie counts totaling 324.
Eating what I Love in a Calorie Deficit
Total calories 1,536 Day 70/75 of my #75hardchallenge Can’t believe I’m finally using the number ‘7’ 😆 Feeling good, trying to be as productive as I can this weekend. I’m not only on a physical change, but I want to change alot of other things in my life as well. I find when my house is clean
Davonah

Davonah

6818 likes

A person holds a phone over a wooden table with two takeaway containers of healthy food, a red drink, and a packet of sweeteners. The text overlay reads: 'Tips for eating Less Sugar to reduce inflammation'.
Two plastic cups of iced coffee with straws sit on a marble table. The text advises: 'Get less syrup in your coffee' and 'Go for natural sweeteners like honey if needed!'.
A vibrant display of fresh fruits like apples, oranges, and bananas in a grocery store. The text states: 'Fruit > sweets or pastries' and highlights fruit's antioxidants and fiber.
Tips for eating less sugar ✨
too much sugar can cause inflammation!! I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! Reducing refined sugar can benefit y
rachel

rachel

709 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨
Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u
Lushie Club 💖

Lushie Club 💖

405 likes

Clean Eating🥗
Fuel Your Body, Fuel Your Goals! 🥗 Clean Eating Is More Than Just A Trend—It’s A Powerful Way To Support Your Fitness Journey And See Real Results. 🌿 By Nourishing Your Body With Whole, Unprocessed Foods, You’ll Feel Stronger, Energized, And Ready To Crush Your Workouts. 💪🏽✨ What’s Your Go-T
NuuSiren

NuuSiren

1343 likes

A person takes a mirror selfie, lifting their gray sweatshirt to reveal their midsection. The image has text overlay "Fasting VS. Starving" and the Lemon8 logo with username.
A plate holds a meal of chicken pupu, white rice, and sliced cucumbers, with a fork beside it. Text defines "Fasting: Low calories for less than two weeks" and "Starving: Low calories for MORE than two weeks."
A plate of organic mini cinnamon rolls with icing is shown. Text defines "Fasting: You have energy" and "Starving: You have very LOW energy," with a plant in the background.
How long can you go without eating?
And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al
Jau 🤎

Jau 🤎

12.3K likes

the foods your baby NEEDS ⬆️
hello ◡̈ When it comes to feeding your baby and toddler, a balanced diet is key! In the beginning, breast milk or formula covers most of their nutritional needs, but introducing solid foods helps them get used to different tastes and textures. This is crucial for preventing pickiness later on!
mom | sierra ◡̈

mom | sierra ◡̈

213 likes

🌸I enjoyed The Fair & eating on that smoked turkey leg🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸
My oldest daughter & my baby daughter’s child which is my second grandchild #daughters #granddaughters #grandmo #fair #beautyfinds
Temeka Mays

Temeka Mays

5 likes

A hand holds a plate of dark chocolate-covered mandarin orange segments, presented as a clean eating snack beneficial for skin health.
A bowl of raw carrot salsa is surrounded by tortilla chips on a white plate, highlighted as a clean eating snack for hormones and gut health.
Toasted sourdough bread slices are served with cottage cheese topped with diced tomatoes, olive oil, and seasoning, described as a high-protein clean eating snack.
easy clean eating snacks!
Snacks that give you a glow up?! yes pleaseee. These are SO good and easy to make! I'm OBSESSED with the raw carrot salsa lately, I'm making another huge batch now for the week-its SO good to have on hand for snacks but also breakfast egg tacos, and quick lunch or dinner grassfed beef or wi
Valerie

Valerie

2255 likes

A hand holds a black 'Wreck This Journal' by Keri Smith, with 'healing my inner child' text overlay and star/heart doodles, against a window blind background.
The journal's title page reads 'WRECK THIS JOURNAL TO CREATE IS TO DESTROY' by Keri Smith, with a Penguin Books logo, on a textured background.
A journal page displays a pink-bordered 'WARNING' about getting dirty and living recklessly, followed by acknowledgments text.
WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍
this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend
☆ abbey ☆

☆ abbey ☆

364 likes

The Ultimate Guide for Period Self-Care✨
❤️Eating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal
kunkundaily

kunkundaily

1761 likes

A plate featuring sliced steak, avocado, a green salad with feta cheese, and two fried eggs, labeled "Clean Eating Delicious meals."
A bowl containing grilled salmon, white rice, sliced cucumbers, avocado, and a fresh tomato and herb salad.
A close-up of a meal featuring spicy kale salad, blackened salmon with a creamy sauce, and roasted sweet potatoes.
Clean Eating meals healthy+delicious
#bodytransformation #recipes #caloriedeficit #cozyrecipes #letschat #mealprep #newtolemon8 #lemon8box #bodyshape #pcos
laylos

laylos

1096 likes

An overhead view of several open snack bags, including chips, with the bold text 'DISTRACTIONS FOR BINGE EATING' overlaid, introducing the article's focus.
A comprehensive list of distractions for binge eating, categorized into physical, sensory, and other activities, displayed against a tranquil lake or river backdrop.
A crucial 'PLEASE NOTE' section, clarifying that the listed distractions are for emotional binge eating, not for those experiencing binges due to severe undereating, set against an indoor background.
How I Distract Myself from Binge Eating
I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w
staci york 💛🍋

staci york 💛🍋

4237 likes

A powdered donut with jam filling and a white coffee cup in the background, posing the question, "What happens when you stop Eating sugar!"
A small white dog sleeping peacefully on a white pillow, illustrating the benefit of sleeping better after reducing sugar intake.
A hand holding a white bowl filled with yogurt, chopped kiwi, and mango, representing a healthy diet that can decrease inflammation and boost energy.
What happens if you STOP eating sugar!
Sugar is everywhere. As the most popular food additive in processed foods added sugar is hard to avoid. Secondly, it’s highly addictive. Most of us are addicted to sugar, whether we realize it or not. Here are just a few high-sugar foods to avoid: High fructose corn syrup Soft drinks and en
Ericka Taylor

Ericka Taylor

1460 likes

A woman and a young boy hold hands with eyes closed, praying before a meal at a wooden table. Plates of food are visible. The image features text overlays with "Prayer Ideas" and specific prayers from "Me" and "Ryder," along with "Lemon8 @kaleigh_turman" branding.
GRACE BEFORE EATING
A goal of mine is to be the best role model for my child. I have always had God in my life but have never lived for him. It is a personal goal of mine to grow in Christ. My little one is helping me. Proverbs 22:6 "Train up a child in the way he should go; even when he is old he will not de
Kaleigh_Turman

Kaleigh_Turman

36 likes

A book cover for 'The Neuroscience of the Developing Child' by Mine Conkbayir, with text overlays indicating it's a 'Psychology Major Edition' and about 'Self-Regulation for Wellbeing and a Sustainable Future'.
An open book displaying sections on 'How early brain development works' and 'Science-based caregiving matters', with diagrams of brain structures and a neuron, emphasizing neural pathways and emotional regulation.
An open book highlighting 'Co-regulation' and 'Emotional modeling', explaining how caregivers' stress-aware responses and handling of feelings influence children's emotional development.
🧠 The Neuroscience of the Developing Child — Mine Conkbayir
This book offers a powerful, research‑driven look at how a child’s brain develops, and why self‑regulation is foundational for emotional wellbeing, learning, and long‑term resilience. Conkbayir bridges neuroscience with real‑world practice, making complex concepts accessible for students, educators
🇵🇷

🇵🇷

10 likes

Close-up of kale and sliced mushrooms on a wooden board, with the title 'How I Stay Consistent with HEALTHY EATING HABITS' and a search bar for 'balanced living.'
A slice of pepperoni pizza held in front of a narrow European street, with the text 'I EAT THIS!!' indicating an indulgence.
A white bowl containing two pieces of seasoned fish, white rice, and steamed broccoli, with the text 'BUT I ALSO EAT THIS' highlighting a healthy meal.
How I Stay Consistent with Healthy Eating Habits
I feel like I keep saying this but I can’t say it enough! Life is meant to be ENJOYED, but in order to live a LONG and HAPPY life, we can’t always get only what we want and need to consume what we need as well. I live an 80/20 lifestyle meaning 80% of my foods are holistic, slow food meals, cooked
Vi

Vi

98 likes

A woman in a gray dress stands against a dark wall, with text overlay "how I eat to stay full & heal my gut as a curvy girl".
A pre-breakfast combo featuring hot bone broth with lemon and chia seeds in water, providing protein and fiber for gut healing.
A breakfast meal consisting of protein pancakes, fried eggs, and carrot juice, highlighting protein and fiber content.
eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
Natalialorenzo

Natalialorenzo

1638 likes

If you love cooking and eating then I got you ❤️😋🌹
Follow me for more cooking content/recipes! #fyp #cookingvideo #easyrecipes #soulfood #lemonrecipes
The Kitchen Baddie🍴

The Kitchen Baddie🍴

64.9K likes

My Approach To Healthy Eating✧₊⁺
I personally hate diets and being overly restrictive when it comes to food. I’m sure it works for others, but for me it feels like a lot of pressure and that if I were to mess up at any point I would be the ultimate failure. So I’ve figured out what works for me by doing tons of research on food, a
Kaelynnn

Kaelynnn

791 likes

A woman in a car, wearing a pink top, smiles at the camera. Overlay text reads 'My cure to BINGE EATING 🩷', introducing the article's topic.
A plate features sliced chicken breast, roasted broccoli with almonds, and lemon wedges. Overlay text advises eating large portions of fibrous, high-protein foods to curb binge cravings.
A woman sits on a beach, writing in a notebook with a pen. Overlay text suggests occupying your mind, journaling, or removing yourself from the kitchen to avoid binge eating.
My cure to BINGE EATING 🩷 healing
Binging is not something that is easily controllable. I cringe at the nights I would surf my kitchen and eat just about anything, even though I was sooo full. Take it from me, these two things I have transformed my habits of binge eating. One, serve yourself larger portions of HEALTHY food. You hav
Ava

Ava

2648 likes

A person is lying down, holding a drink, with text overlay indicating "Healthy. Clean Living Clean Girl Dinner," serving as a title card for clean eating recipes.
A clean eating dinner bowl features carne asada, brown rice, roasted corn, bell peppers, and a dollop of guacamole.
A honey-glazed salmon bowl contains brown rice, spinach, broccolini, and a lemon wedge, presented as a healthy dinner option.
Clean eating quick dinner ideas
Swipe for a few quick and easy clean eating dinner recipes. All these recipes are nutrient dense with fresh and healthy ingredients. #healthylifestyle2024 #wellnesschallenge #cleangirlaesthetic #cleaneating #cleanrecipes #dinnerideas #dinnerrecipe #easyrecipes #cleangirl #heal
Kayla

Kayla

10.4K likes

A breakfast plate features tater tots with ketchup, sliced chicken sausage, and scrambled eggs topped with cheese, showcasing a meal for a balanced day of eating.
A hand holds a blue Pure Protein Sundae Cone bar, labeled as a morning snack, indicating a protein-rich option for a fitness journey.
A hand holds a vanilla-flavored Core Power high protein milk shake next to a green bowl of trail mix, presented as a lunch option.
Balanced day of eating.. fitness journey!
After having my 3rd and final child I am now reclaiming my body back as my own! I need to drop about 30lbs. What are some of your favorite protein snacks and meals? I’m looking to spice things up a little more! #fitfoodjourney #mombodlove #weightafterbaby #weightlostjourney
simply_nish0

simply_nish0

331 likes

BULKING DAILY EATING 🍒🍑🌮🍩🍫🍓
FROM THE DRAFTS : I am maintaining currently !!! #bulking #bulkingseason #whatieat #whatieatinaday #dailyeats #fdoe #fdoebulk #growingseason #gymgirleats #gymgirl
madisondiebler

madisondiebler

149 likes

Kitchen & Eating Finds for Infants..🍼
As a first time mom I had no idea where to start or what to buy. I didn’t want to waste money running through a lot of options so let me help you guys save some money and recommend what worked best for us! Every child is different but if you are looking for recommendations here are a few. 🫶🏼 🛒1:
Mireya | SAHM ✨

Mireya | SAHM ✨

19 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

199 likes

A light-colored page displays the text: 'if you want to stay alive nourish your body if you want to feel alive nourish your soul'. Overlaid in larger, outlined letters is 'HOW TO STOP LIVING IN THE PAST'. The Lemon8 logo and username '@jas_pownall' are in the bottom left corner.
HOW TO STOP LIVING IN THE PAST
This page in a book changed everything for me. I was alwayyyssss looking back. I felt so out of place because of it. I’d write so many songs about it, just to get my feelings out. I was the girl who was a record on repeat trying to repeat moments. If you want to stay alive. Nourish your body. I
J A S

J A S

4 likes

They’re Feeding You the Forgotten
"They’re Feeding You the Forgotten”🤮 A Divine Seer Prophecy 👁️🕯️ You think you're eating ground beef? Spirit says: you're eating ritual remains. This is deeper than GMOs or food dyes. This is trafficking leftovers. Discarded children. Silenced souls. Washed down. Bleached o
she posts in prophecy

she posts in prophecy

90 likes

Learn Spanish by eating sand 🤌
Okay, okay, I know my title sounds a bit wild, but stick with me! This post isn't just about some tips that helped me while I was learning English—I've also got a book recommendation for you! Yay, two birds with one stone! I want to clarify how reading played a huge role in my language l
Study with me 🌸

Study with me 🌸

89 likes

See more