\ Healthy 🍲 tofu /

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Agedama soaked in warm and healthy tofu 🍲✨

Ginger × warm soup 🔥

A warm and warm recipe perfect for cold days 🤍

◯ for 1 person ◯

[Materials]

・ Silken tofu ･ ･ ･ 150g

1 / 3 cucumber

Agedama ･ ･ ･ tablespoon 1.5

・ Green onion ・ ・ ・ a little

· Grated ginger · · · a little

· Noodle soup (3 times concentrated) · · · tablespoon 1.5

・ Water ･ ･ ･ tablespoon 1.5

- Crew or Shichimi... as you like

[How to make]

① Shred the cucumber and cut the green onion into small pieces

② Lightly drain the water from the tofu and put it on a heat-resistant plate

③ Mix noodle soup + water, pour over tofu and wrap gently

④ Heat in microwave at 600W for about 1 minute and 20 seconds

⑤ Top with fried egg, green onion, grated ginger, and sprinkle with chili pepper to your liking 👏🏻

I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years 🍀. *

🤦🏻‍♀️ "Recently, it has become easy to gain weight and difficult to lose weight"

🤦🏻‍♀️ "I also care about skin changes..."

To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table 🙌

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