\ ✨ tuna and enoki mushroom soy milk carbo risotto /

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Tuna and Enoki Mushroom Soy Milk Carbo Risotto

Even with 80g of rice, the enoki mushrooms are bulky

It's healthier than it looks, but 🥹✨

Tuna × soy milk for protein ◎

It is also recommended for dinner on a diet or late days 🌙🤍

◯ for 1 person ◯

[Materials]

・ Rice ･ ･ ･ 80 g

· Tuna · · · 50 g

・ Enoki Mushroom ･ ･ ･ 50g

・ Consomme ･ ･ ･ 1 teaspoon

A pinch of salt

・ Pizza cheese ･ ･ ･ 20g

・ Soy milk ･ ･ ･ 100 ml

☆ Hot spring egg · · · 1 piece

☆ Black pepper ･ ･ ･

[How to make]

① Put all ingredients except ☆ in a deep heat-resistant plate and mix well (cut the enoki mushrooms short)

② Wrap gently and heat in the microwave at 600W for 3 minutes

③ When the lentin is finished, top with ☆ and complete ~ 👏🏻

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