\ High ❤️‍🔥 Tuna Yukhoe Bibimbap /

\ Tuna Yukhoe Bibimbap /

High protein yukhoe bibimbap made with tuna 🐟🔥

The satisfaction level is quite high because it is surprisingly healthy 🤩🍀

You can eat without feeling guilty even while on a diet 🍚💗

◯ for 1 person ◯

[Materials]

· Tuna · · · 100 g

・ Sunny lettuce ･ ･ ･ A handful

・ Korean glue ・ ・ ・ Appropriate amount

1 egg yolk

· Roasted sesame · · · a little

☆ Yakiniku sauce ･ ･ ･ tablespoon 1

☆ Soy sauce ･ ･ ･ 1 teaspoon

☆ Sesame oil ･ ･ ･ 1 tsp

☆ Gochujang ･ ･ ･ 1 teaspoon to your liking

☆ Garlic tube ･ ･ ･ 3cm

[How to make]

① Cut the tuna thinly and put it in a bowl

② Add all ☆ ingredients to ① and mix well

③ Place torn lettuce and Korean seaweed on a plate with rice

④ Put tuna on ③, put egg yolk on the center and sprinkle sesame seeds to complete ~ 👏🏻

I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years 🍀. *

🤦🏻‍♀️ "Recently, it has become easy to gain weight and difficult to lose weight"

🤦🏻‍♀️ "I also care about skin changes..."

To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table 🙌

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I will continue to post healthy recipes so

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The diet recipe # healthy _ recipes # easy # recipe # yukhoe Bowl Recipe